- Видео 6
- Просмотров 454
Just Jayla
Добавлен 6 апр 2021
Just Jayla is simply ME. My channel revolves around my fitness journey, my joy for food, and the love surrounding me everyday. Please subscribe to keep up with my fitness progress, meal prep and recipe ideas and much more .You will have the inside scoop on my day to day activities and even some of Sundae’s. Get ready for Just Jayla. Comment, Like and Share !
Follow me on IG @_haveagoodjay and for all fitness @justjayla_fitness
Follow me on IG @_haveagoodjay and for all fitness @justjayla_fitness
Green Bean Stir Fry Meal Prep
This week for my meal prep, I made green bean stir fry using lean ground turkey and fajita peppers. It came out so delicious ! Let me know what else you want to see me cook 😀
Recipe from @thepracticalprep on Instagram
Recipe from @thepracticalprep on Instagram
Просмотров: 155
Видео
Shein Activewear Haul
Просмотров 1083 года назад
I decided to buy some activewear from none other than SHEIN. I absolutely LOVE how everything fits and I hope you enjoy the video ! Please don’t judge my random dancing…you know how it goes when you get dressed ! I do not own the rights to the music in this video. Visit Shein.com for all of your activewear needs!
Low Carb Meal Prep Tutorial-Salmon, Cabbage, and MASHED CAULIFLOWER!
Просмотров 353 года назад
In this video, I will be meal prepping a low calorie lunch for work. This week, we’re prepping salmon, cabbage, and mashed cauliflower as a substitute for mashed potatoes. Let me know if you try to cook this meal prep for yourself. I didn’t follow a specific recipe but if you need a reference, here’s a great recipe I found for the mashed cauliflower: cafedelites.com/mashed-cauliflower/ I hope y...
Calorie Counting 101
Просмотров 303 года назад
Welcome back ! In this video, I will be teaching you how to read a food label and the basics to counting calories. I hope you are able to apply some of this to your every day life and your own healthy lifestyle journey. I have listed the references and information below: The app I use is called MyNetDiary Here’s a link to get to the app: Free MyNetDiary app for healthy weight loss: www.mynetdia...
The Fitness Journey Continues
Просмотров 543 года назад
I am BACK like I never left. I am so happy to share this next video of my fitness journey. In this video, I will be showing some workouts I did this week including a 1 hour HIIT routine. Watch to see how many calories I burned 🔥. I will also be showing a quick and easy meal prep tutorial which can be done by anybody ! Thank you so much for watching. Related links below ☺️ Need to easily get to ...
My First Day with Herbalife
Просмотров 723 года назад
With the summer approaching, it’s time to really get focused on my fitness goals ! I decided to restart my journey using Herbalife Nutrition. Watch my video to see the products I bought, how I make my shake, and how I meal prepped for the week. Subscribe now to stay up to date on the latest details of my fitness journey! Follow my Herbalife Distributor @queenof_ny on IG !
Nice
It’s the choreo breaks for me 🤣. I’m going to have to check the pink and black snake print out and pray they’re long enough!
I love the black and pink one, they all look fabulous on you…..♥️
Thank you so much for watching Aunt Terry ☺️☺️☺️