Coach Marek
Coach Marek
  • Видео 22
  • Просмотров 54 194
Muay Thai training: Boxing and distance on a punching bag
In this Muay Thai tutorial video we will go over how to work on your Boxing and distance on a punching bag.
Просмотров: 406

Видео

Power breakfast! Delicious avocado, egg & cheese toasts!
Просмотров 1063 месяца назад
Power breakfast! Delicious avocado, egg & cheese toasts!
My Muay Thai journey :)
Просмотров 3333 месяца назад
My Muay Thai journey :)
Muay Thai black belt
Просмотров 1,7 тыс.5 месяцев назад
We are in 2023 and there is still not even 1 Muay Thai Black Belt in the entire world! :D This is an older video but I had to share it
Muay Thai Training at Sityodtong
Просмотров 251Год назад
A souvenir from 2014 :)
Muay Thai High Kick & Leg Kick from clinch
Просмотров 6472 года назад
Last video of our clinch workshop with coaches King and Alex at EBO Martial Arts in Gatineau, QC, Canada. With a little "secret technique" :)
Muay Thai Clinch Techniques
Просмотров 1732 года назад
Video #4 from our clinch workshop with coaches King and Alex at EBO Martial Arts Academy in Gatineau, QC, Canada in 2021.
Muay Thai Clinch Techniques
Просмотров 1572 года назад
Video #3 from a clinch workshop we worked on with coaches King and Alex from EBO Academy in Gatineau QC, Canada in 2021.
Muay Thai Clinch Techniques
Просмотров 2792 года назад
Video # 2 from our clinch workshop with coaches King & Alex.
Muay Thai Clinch Techniques
Просмотров 2932 года назад
Video #1 from a clinch workshop we worked on with coaches King and Alex from EBO Academy in Gatineau QC, Canada in 2021.
Muay Thai training - Middle kicks
Просмотров 2832 года назад
Kick, kick, kick! Let's talk about middle kicks :)
Muay Thai training - Elbows
Просмотров 4223 года назад
This time let's cover basic elbow techniques!
Muay Thai training - Low kicks
Просмотров 1 тыс.3 года назад
Muay Thai training - Low kicks
Muay Thai training - wrap your hands "Thai style"
Просмотров 4634 года назад
Muay Thai training - wrap your hands "Thai style"
Muay Thai training - Hooks, uppercuts: tips I learned from Ramon Dekkers!
Просмотров 6 тыс.4 года назад
Muay Thai training - Hooks, uppercuts: tips I learned from Ramon Dekkers!
Muay Thai training - jab & cross
Просмотров 3554 года назад
Muay Thai training - jab & cross
Muay Thai training - basic stance & footwork
Просмотров 9304 года назад
Muay Thai training - basic stance & footwork
Muay Thai clinch - sweeps & throws.
Просмотров 38 тыс.4 года назад
Muay Thai clinch - sweeps & throws.
Muay Thai, Boxing & MMA pad drills.
Просмотров 4754 года назад
Muay Thai, Boxing & MMA pad drills.

Комментарии

  • @billyg.personaltraining
    @billyg.personaltraining 27 дней назад

    I'm stealing this. Great stuff Coach!

  • @jameshayward6060
    @jameshayward6060 Месяц назад

    this is really cool keep it up. ive been training for about 4 months now. its always cool to see where this stuff goes

    • @coach_marek
      @coach_marek Месяц назад

      Hey James! What do you train? Muay Thai or something else? I hope you enjoy it! And yes, the outcome can really be surprising! I started it for the sport and it ended up being my full time job, allowed me to travel the world and to meet great people!

    • @jameshayward6060
      @jameshayward6060 Месяц назад

      @@coach_marek yep i startes as a boxer 3 and a half years ago and i started muay thai at the beginning of this year its really fun and i want to see where the journey takes me.

  • @Sean-rawlins
    @Sean-rawlins 2 месяца назад

    2:25

  • @Sean-rawlins
    @Sean-rawlins 2 месяца назад

    0:03

  • @kerwynrego6624
    @kerwynrego6624 2 месяца назад

    I do kyokushin karate I had used something like this in dojo training lol This is effective I have respect for Muay Thai boxing

    • @coach_marek
      @coach_marek 2 месяца назад

      Nice! I remember we used to call Kyokushin - "Muay Thai without punches to the face". The hardest and most effective Karate style in my opinion!

  • @Sean-rawlins
    @Sean-rawlins 3 месяца назад

    3:40

  • @TheLuconic
    @TheLuconic 4 месяца назад

    Ok so for real, for real, after seeing him using his hand to aid him by pushing the guys hip and did a sweep, my mind was opened once more and I was exploring what I could do with this knowledge. At first I was looking too low and realized that by pushing the leg is already covered by the sweep. So I went up and was looking around the torso area to see where I would shove. But I didn’t pause the video and at 1:30, he showed us another technique but with the torso and I was like, hey I was close. Dang, I love martial arts!

    • @coach_marek
      @coach_marek 4 месяца назад

      Hi and thanks for your comment! I suggest you pay close attention to details. When I was starting martial arts I was watching lots of videos on slow motion hundreds of times and then I was applying the techniques in training, sparring and fighting. Videos can be an amazing tool! All the best! 👊

  • @Derrick-si2vu
    @Derrick-si2vu 5 месяцев назад

    Impressive sweeping in incredible throwing an amazing takedowns I just wish I could have had stayed in karate I really really wish I had stayed and learn how to defend and take down my opponent one way or the other way around I really wish I should have had stayed in karate it would have been for the better and for the better I just wish I could have stayed and maybe learn so much more 🥋👊😉👍🥋

    • @coach_marek
      @coach_marek 4 месяца назад

      Derrick it is never too late to go back to it! I had to pause for a while as well but I never really stopped! Take care!

  • @Christopher-li5gm
    @Christopher-li5gm 5 месяцев назад

    I have a question then; Edson Barboza has a listed rank on his wiki for a black prajied in Muay Thai, I'm pretty sure I've other fighters with that. Does anyone know about it, is it a coach/team specific thing??

    • @coach_marek
      @coach_marek 5 месяцев назад

      The prajeed is used in Muay Boran and the colors correspond to your Khan level. This is the only real "grading" system used in many gyms. We did that too but using Karate belts or different colors of t-shirts or shorts is specific to a gym and has absolutely no meaning on an international level. Go to Thailand and tell them you are a Muay Thai orange belt, t-shirt or short and wait for the reaction...

  • @koen4261
    @koen4261 5 месяцев назад

    ye theres no belts in muay thai. so what?

    • @woahitsmeach9150
      @woahitsmeach9150 5 месяцев назад

      he’s not saying they aren’t skilled, he’s just saying a muay thai black belt isn’t a real thing, there are extremely talented strikers in muay thai that isn’t his point

    • @coach_marek
      @coach_marek 5 месяцев назад

      @koen4261 you didn't get my point. Saying you're a Muay Thai black belt doesn't mean you are not skilled in Muay Thai but it means that you are not educated and informed about it. And actually in my opinion belts do not show your exact skills. They only mean you've trained long enough (and paid enough money) to get the next color. Have you never seen a white belt crush a purple belt in BJJ for example? I did, many times. Cheers!

    • @koen4261
      @koen4261 5 месяцев назад

      ye theres no belts in muay thai. so what? @@coach_marek

  • @lesterfaapaiaga9681
    @lesterfaapaiaga9681 5 месяцев назад

    When I saw that? I was like TF? lol 😂

    • @coach_marek
      @coach_marek 5 месяцев назад

      Just like me when I heard that from UFC commentators 🙄🤡

    • @lesterfaapaiaga9681
      @lesterfaapaiaga9681 5 месяцев назад

      @@coach_marek yeah 😂 since when lol

  • @jalbEgo
    @jalbEgo 5 месяцев назад

    Man it doesn’t make sense when I see the ufc stats card showing ‘Muay Thai Black belt’ I never understood it

    • @coach_marek
      @coach_marek 5 месяцев назад

      It's pure nonsense. They explained it once saying that "some countries" use the belt system in Muay Thai (Brazil for example). Well ok, let's do elbows in Boxing or BJJ then in some countries. Ridiculous.

  • @bingusman69
    @bingusman69 5 месяцев назад

    You’re a black belt in being bald mate

    • @coach_marek
      @coach_marek 5 месяцев назад

      I am a ginger and proud of it :D

    • @1ChxnceLxnce
      @1ChxnceLxnce 5 месяцев назад

      Na your black belt at bald and only orange belt at being ginger m8

    • @coach_marek
      @coach_marek 5 месяцев назад

      🤣@@1ChxnceLxnce

  • @cosmo3665
    @cosmo3665 5 месяцев назад

    I’m a black belt in boxing 🥊

    • @coach_marek
      @coach_marek 5 месяцев назад

      And I am a 5th degree red belt in swimming and ping-pong

    • @blackmanbo1235
      @blackmanbo1235 5 месяцев назад

      @@coach_marek😂😂😂

    • @cosmo3665
      @cosmo3665 5 месяцев назад

      @@coach_marek I’m working on my teal belt in ping pong 🏓

  • @sabet3600
    @sabet3600 5 месяцев назад

    Thanks 🌹

  • @user-bo6dr6qi6c
    @user-bo6dr6qi6c 6 месяцев назад

    Sir where is ur academy located

    • @coach_marek
      @coach_marek 5 месяцев назад

      Hi, at this time I run no academy. I moved from Canada to Corsica.

  • @Sean-rawlins
    @Sean-rawlins 7 месяцев назад

    2:26

  • @Sean-rawlins
    @Sean-rawlins 7 месяцев назад

    1:10

  • @Sean-rawlins
    @Sean-rawlins 7 месяцев назад

    0:49 armpit push 0:54 leg Hip for taller opponent 0:56

  • @himanshubhadaw1814
    @himanshubhadaw1814 8 месяцев назад

    Thank you sir❤

  • @RookieA5
    @RookieA5 Год назад

    If you’re going to make us test it least drink it

    • @jessafabillon
      @jessafabillon Год назад

      u tried?

    • @coach_marek
      @coach_marek Год назад

      I drink it every morning 😉

    • @RookieA5
      @RookieA5 Год назад

      @@coach_marek You could just be saying that but we want to see you do it

    • @marekwolos
      @marekwolos Год назад

      @@RookieA5 I could also fake it and drink something else. A video is not a proof of me drinking it. By the way, why would I want you to drink it if I didn't try it myself? I have 0 interest in this. Give it a try or don't. You can find a lot of info online about the benefits of drinking lemon water and honey. Cheers!

  • @classahalimaw4606
    @classahalimaw4606 Год назад

    He is very square in his stance?

    • @coach_marek
      @coach_marek Год назад

      The Muay Thai stance is square 😉

  • @evanrutherfordlazyahole9079
    @evanrutherfordlazyahole9079 Год назад

    If you can't toss a guy doing this you might as well give up lmao.

  • @IamNOTyourSLAVE
    @IamNOTyourSLAVE Год назад

    Very Useful

    • @coach_marek
      @coach_marek 4 месяца назад

      I'm glad! Thanks for your comment!

  • @uppinghamtownfc3767
    @uppinghamtownfc3767 Год назад

    Yeah it’s simple to learn but you’ve got to account for the resistance of the opponent they’re not just gonna go down like that 😂😂

    • @coach_marek
      @coach_marek 4 месяца назад

      Of course not! If it was that simple you'd need only 1 perfect technique to win every time. Fighting is like a chess game 😉

  • @user-gt7gd9jl8z
    @user-gt7gd9jl8z 2 года назад

    Awesome!

  • @AnthonyDibiaseIdeas
    @AnthonyDibiaseIdeas 2 года назад

    This is some of the best instruction I've been able to find. Don't understand why you don't have hundreds of thousands of subscribers.

  • @AnthonyDibiaseIdeas
    @AnthonyDibiaseIdeas 2 года назад

    EXCELLENT. Thank you for the very detailed instruction. Too bad you're so far away.

  • @AnthonyDibiaseIdeas
    @AnthonyDibiaseIdeas 2 года назад

    Most comprehensive look at sweeps and clinch take downs. Thankyou

  • @Perrak9
    @Perrak9 2 года назад

    👍

  • @michelpapineau8868
    @michelpapineau8868 2 года назад

    Awesome vid on elbow basics! I was practicing while watching the video and I was guilty of mistake #1 (4:15) and made the correction! Thanks!!

  • @michelpapineau8868
    @michelpapineau8868 2 года назад

    Well done - lots of details!!

  • @nezar595
    @nezar595 2 года назад

    Good videos man keep going

    • @coach_marek
      @coach_marek 2 года назад

      Thanks! The channel was inactive because I had lots of personnal things going on like moving from Canada to Corsica. I will make more videos now :)

  • @michelpapineau8868
    @michelpapineau8868 2 года назад

    Niiiiiiice!!! Darn, I was super thin in that video!! Hope I get to kick pads with you again in the near future!!

  • @IngeBall
    @IngeBall 2 года назад

    Thanks for the vid ☺

  • @TheSkullCrossbone
    @TheSkullCrossbone 2 года назад

    awesome

  • @mr.brooks9164
    @mr.brooks9164 2 года назад

    Respect from Caucasus Russia

  • @mr.brooks9164
    @mr.brooks9164 2 года назад

    More videos please 👍👍👍

    • @coach_marek
      @coach_marek 2 года назад

      More videos will come! I am in a big moving process from Canada to Europe!

  • @twelvepetaledlotus1721
    @twelvepetaledlotus1721 2 года назад

    Top quality

  • @rogerkreil3314
    @rogerkreil3314 2 года назад

    If he gets your head down in a clinch, use your elbows to stop him from kneeing you.

    • @angelo3919
      @angelo3919 11 дней назад

      Você tem que ficar em uma postura firme para impedir de ele baixar sua cabeça , e se você colocar os cotovelos para defender as joelhadas seu rosto fica desprotegido de levar cotoveladas na cara.

  • @richardgomez1151
    @richardgomez1151 2 года назад

    All this time I thought you were the actual Ramon Dekkers

    • @coach_marek
      @coach_marek 2 года назад

      Thanks man it's an honor to be compared to Ramon! I was actually lucky enough to have the opportunity to train with and learn from him several times. But as you probably know he died in 2013.

    • @richardgomez1151
      @richardgomez1151 2 года назад

      @@coach_marek Traditional thay don't have as much hands and I love to trow bombs 💥

  • @attackscorpion5323
    @attackscorpion5323 3 года назад

    Awesome

  • @naqual921
    @naqual921 3 года назад

    Outstanding!

  • @jmesa11
    @jmesa11 3 года назад

    Excellent video, thank you!

  • @dreamingbigger662
    @dreamingbigger662 3 года назад

    Great work Kru Marek. We need to have you back at MAS once this lockdown ends.

    • @coach_marek
      @coach_marek 3 года назад

      I will be more than happy to come back my friend!

  • @James-Specter
    @James-Specter 3 года назад

    I knew how to do all of them except the last thank you for teaching me something new

  • @James-Specter
    @James-Specter 3 года назад

    simple to learn and understand. Thanks coach !

  • @elvergalarga6016
    @elvergalarga6016 3 года назад

    I need to get more training to implement this into my judo

  • @ModernTruthRevelation
    @ModernTruthRevelation 3 года назад

    Really nice techniques. As a Judoka, I always find the completion at Muay Thai...

    • @user-gt7gd9jl8z
      @user-gt7gd9jl8z 2 года назад

      I wanna learn both Judo and Muay Thai, but I just cannot fit the time in... For standing grappling, do you think Muay Thai techniques are roughly enough without having to learn Judo? Of course, for ground techniques, I will have to learn Judo

    • @ModernTruthRevelation
      @ModernTruthRevelation 2 года назад

      @@user-gt7gd9jl8z hey man! I mean, if you are asking for self defense purposes muay thai sweeps are good enough as "grappling", and you will learn good balance and weight distribution and so on. However, it is not really grappling, sweeps (ashi waza, meaning foot techniques) are very narrow part of judo and overall aim and feel is very different. Besides, I must admit, in Judo its generally 80/20 standing/ground so for ground don't rely on your judo sensei only, watch youtube and try on your partners in judo classes :)

    • @user-gt7gd9jl8z
      @user-gt7gd9jl8z 2 года назад

      @@ModernTruthRevelation Thank you so much! Yes, I am just trying to learn for self-defense rather than going to cage. I quit BJJ and am now focusing on Muay Thai, and it was because I felt that BJJ has too many techniques that you will hardly use in a real fight situation. Besides, whenever I see BJJ vs Judo sparring, I do not see Judo techniques being any inferior to BJJ on the ground. Just my opinion. Thanks for the advice.

    • @ModernTruthRevelation
      @ModernTruthRevelation 2 года назад

      @@user-gt7gd9jl8z I would stick to Judo. More control, less problems. No ones nose gets broken, no police involved :) no problem my friend

    • @Todo_fighting
      @Todo_fighting Год назад

      @@ModernTruthRevelation you right, judo ground game is basic compared to bjj and judokas spend much less time training newaza, most browns belts in judo i know can beat bjj blue belts or be competitive.

  • @blinky6667
    @blinky6667 3 года назад

    Noice, them Dekkers though, they is KO