- Видео 177
- Просмотров 3 027
Kelly Brooksbank
Великобритания
Добавлен 9 май 2015
Hey, I’m Kelly Brooksbank, Certified Mindset Coach and Personal Trainer for busy Women who want to prioritise their Health & Fitness, improve their mindset and feel their best.
I believe that you can feel Strong, Empowered and Confident in your body and health, even when you are super busy with your career, being a parent or juggling it all.
When you prioritise your Health and Wellbeing, you are setting your self up for success, not just in your overall health but in all areas of your life too.
I believe that you can feel Strong, Empowered and Confident in your body and health, even when you are super busy with your career, being a parent or juggling it all.
When you prioritise your Health and Wellbeing, you are setting your self up for success, not just in your overall health but in all areas of your life too.
Видео
Exercise Demo: Dumbbell Alternating Snatch
Просмотров 4714 часов назад
Exercise Demo: Dumbbell Alternating Snatch
Exercise Demo: Bicep curl to Shoulder press
Просмотров 5314 часов назад
Exercise Demo: Bicep curl to Shoulder press
Exercise Demo: Kneeling one arm shoulder press
Просмотров 2314 часов назад
Exercise Demo: Kneeling one arm shoulder press
Exercise Demo: Over Head to Toe Sit up
Просмотров 3014 часов назад
Exercise Demo: Over Head to Toe Sit up
Exercise Demo: Worlds Greatest Stretch
Просмотров 4314 часов назад
Exercise Demo: Worlds Greatest Stretch
Exercise Demo: Glute Hip Drive Machine
Просмотров 914 часов назад
Exercise Demo: Glute Hip Drive Machine
Exercise Demo: lying Leg Curl Machine
Просмотров 914 часов назад
Exercise Demo: lying Leg Curl Machine
Exercise Demo: Wide Grip Lat Pull Down
Просмотров 314 часов назад
Exercise Demo: Wide Grip Lat Pull Down
Exercise Demo: Cable Tricep Extension
Просмотров 814 часов назад
Exercise Demo: Cable Tricep Extension
Exercise Demo: Single Arm Tricep Kickback
Просмотров 314 часов назад
Exercise Demo: Single Arm Tricep Kickback