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This works for me!

AWSOME! Thank you 😊

The monkey cat! ❤ 🤸‍♂️

Awesome video! I am new to using these things.

Good stuff!

Still enjoyed the workout 💪

Unfortunately it took until min 29:42 to realize my mic wasn't turned on! 😕 I hadn't had my coffee yet.....

The one leg squat is awesome. I am trying to strengthen my hip muscles and work on balance. Thank you. 😊

Loved that 💪❤

Hi Barres + bells, yours videos are amazingly good, Bloody good, excellent work. Kind regards

Muy interesante hay que ponerlo en práctica

Loving this series!

Your dark lower body gear blends into your dark flooring, making it difficult to see the area between waist and feet. Enjoy your content and systematic descriptions of movement progression!

thank you for the video. I just started today. is it okay to bend the knees a little bit when the bell does down? do you have a beginners how video?

We all know Lauryn can't count and press kettlebells....correction- total reps today= 26 not 14 with a heavy bell!!!

P r o m o s m 🎉

This looks AMAZING! I love crawling, it hand yet to find a workout that included it well, and handstand practice - ! Will definitely check back in after I do this, hopefully, tomorrow!

I do this in the mornings. Great workout thanks

Fun workout and feeling great!

Fantastic and just what I was looking for! Love the breathing cues too

That woman is strong. I do kettlebell exercises. The big one are always going into the heavy range. She is in great shape. Definitely listen to her

Owen is watching from New Zealand

This makes a great finisher for lower body / leg day! Thank you!

She was so confident about the 5 rounds but was 6 😂 not mad at it tho! My fave barre channel 🤗

Y’all give such clear instructions! Watching from Minneapolis and my body thanks you.

excellent ! thanks !

know what else works wonders for the body? swinging a 12 pound splitting maul for 15 years straight every winter instead of a hydraulic piston woodsplitter.....

And upon review...it's not backwards! When we set up and started recording our playback on the computer was reverse. After checking back everything is right side forward! Sorry to add confusion- enjoy those get-ups and swings.

You are amazing

What is the weight of the bell?

See you. Thailand .

Ian will not let me do a handstand 😢

What a piece of woman 🔥❤️

Great class but unfortunately Lauryn’s mic was accidentally on mute 🤦🏼‍♀️. You can still hear her but it’s a little tinny! Sorry but we hope you still join us.

Exactly what I need! Just starting semester 1 week 1

Your instructions are awesome! I am very surprised by the low views because you guys are doing an excellent job! I think it’s because of the interruptions from advertising. When following work out routines, no one wants interruptions by advertising. Thank you for sharing your knowledge.

Thanks for joining. We will be live at 08:00 EST and as always , after in the archive.

Thanks. I’ll check out next weeks workout too

I’m not doing handstands yet, planks seem just right. Suggestions to progress?

Great moves . I don’t use a bell but Always feel good after

Loved it! And exactly what my sore hips needed, a bit of strength! ❤

Im new to the kettlebell workout is this more for strength or weight loss

Lots of love from Sri Lanka ❤ ❤ ❤ ❤ ❤ ❤

Anyone see weight of the bell?

Internet 😠! At the 20 minute mark our internet cut out and though we continued to film it was unfortunately not streamed. What you missed- one more round of kick up entry, single leg squats while holding the leg out front and side, and two rounds of our step in entry followed by a set of sumo squats. Ending the half hour with 1 min of fun- trying to crawl or handstand for one full minute to improve strength and endurance. For the record, Lauryn had a great 40sec handstand 😜! See you next week.

good work :]

Awesome balance workout! You guys rock!

I love the floating monkey 🐒🐒🐒🐵🐵🐵😂😂😂

Do you have videos on home workout for beginners?