- Видео 190
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Cambridge Peace House
Добавлен 17 янв 2023
Cambridge Peace House
Guided lovingkindness meditation
Join this guided Loving-Kindness meditation to cultivate boundless love and compassion. Begin by sending kindness to yourself, expand it to loved ones, neutral individuals, and even those you find challenging. Finally, radiate this loving energy to all beings, dissolving all boundaries and embracing universal connection.
#LovingKindness #BoundlessLove
#LovingKindness #BoundlessLove
Просмотров: 92
Видео
The Darker the World, The Brighter You Shine: Guided Meditation
Просмотров 11114 дней назад
Discover inner peace and radiate light in this transformative guided meditation inspired by the timeless teachings of the Buddha. As the external world grows darker, this meditation invites you to connect deeply with your inner brilliance, cultivating compassion, joy, and resilience. 🌼 What You'll Experience: ✔️ A calming introduction to mindfulness and loving-kindness. ✔️ Techniques to release...
Cultivating Boundless Love and Tranquility_Morning Leaves of Mindfulness with Bhante Kusala
Просмотров 4214 дней назад
Embark on a serene journey to cultivate boundless love, deepen relaxation, and nurture tranquility through this guided meditation. This practice gently guides you to radiate loving-kindness to yourself, loved ones, spiritual friends, and eventually all beings across the universe. Discover how to relax deeply and let go of tensions, while naturally expanding your heart with warmth and compassion...
Guided Breath Relaxation Meditation
Просмотров 9414 дней назад
Based on the Satipaṭṭhāna Sutta, this session invites you to gently observe the breath and relax deeply into the present moment. Together, we cultivate a clear, direct experience of impermanence (anicca), seeing how all conditioned phenomena are subject to change. As you breathe, you'll be guided to a place of profound harmony-where the mind naturally releases conflict with reality, revealing p...
Escaping the Burning House - A Journey to the Present Moment_Morning Leaves of Mindfulness
Просмотров 13714 дней назад
In this guided meditation, we draw upon the timeless wisdom of the Buddha from the Anguttara Nikaya (Aṅguttara Nikāya I, 156) and the powerful imagery of the Adittasmim verse. Like a vessel saved from a burning house, this practice invites you to rescue your attention and awareness from the consuming flames of aging, death, and worldly attachment. The Buddha's words remind us that "what is take...
Breaking Mental Chains: A Guided Meditation for Relaxation and Inner Freedom_Morning Leaves
Просмотров 7714 дней назад
Welcome to a journey of deep relaxation and inner transformation. 🌿 In this guided meditation, we will: 1️⃣ Begin with mindful breathing to relax the body and calm the mind, bringing a sense of peace and ease to the present moment. 2️⃣ Soften into stillness by observing the flow of the breath, gently releasing tension with each exhale. 3️⃣ Transition into a visualization practice inspired by po...
Building Your Mindful Sanctuary: A Guided Meditation
Просмотров 4614 дней назад
Dive into the "Mind House Meditation," a creative and peaceful journey to construct a mindful home within. Equip yourself with a helmet of mindfulness, sturdy boots of stability, and build six protective walls guarded by the vigilant security of awareness. In this house, anger doesn’t boil, and worries aren’t swept under the rug-only sweet tea of kindness is served to everyone! This guided medi...
Discovering Joy and Peace Through the Breath
Просмотров 4614 дней назад
Embark on a journey of self-discovery with this guided meditation. Dive into the endless possibilities of joy, gratitude, and peace found in the present moment. Connect deeply with your breath, entering a state of calm and exiting renewed. Let this practice fill your day with wonders and serenity. #MindfulBreathing #GratitudeMeditation #InnerPeace
Immerse Yourself in Silence: Guided Meditation on "In the Seeing, Only the Seeing"
Просмотров 4721 день назад
Welcome to this transformative guided meditation where we explore the essence of just being. Inspired by the teachings of Tranquil Wisdom Insight Meditation (TWIM), this session invites you to: ✨ Experience the profound stillness of "in the seeing, there is only the seeing." 🌱 Embody the presence of a tree-rooted, steady, and non-reactive to the external world. 🕊️ Let go of distractions and imm...
Guided Meditation for Deep Stillness_Morning Leaves of Mindfulness
Просмотров 7821 день назад
Experience the profound calm of deep stillness in this guided meditation. This session is designed to help you relax fully, quiet the mind, and connect with the present moment. With soothing guidance, you'll learn to let go of stress, release tension, and sink into a peaceful state of awareness. Whether you’re new to meditation or looking to deepen your practice, this journey offers a sanctuary...
Letting Go of Craving Through Mutti, Analayo, Cago, and Patinissaggo Meditation
Просмотров 10621 день назад
Letting Go of Craving Through Mutti, Analayo, Cago, and Patinissaggo Meditation Discover the Path to Inner Freedom In this guided meditation, we explore the ancient teachings of the Buddha on letting go of craving through four profound practices: Mutti (release), Analayo (abandoning), Cago (giving up), and Patinissaggo (relinquishment). 🌀 What You'll Learn: Mutti: Cultivate the sense of freedom...
Guided Meditation for Breath Relaxation and Experiencing Impermanence
Просмотров 22221 день назад
Join this serene guided meditation, designed to help you connect with the breath, relax deeply, and explore the nature of impermanence. Inspired by the teachings of the Buddha and the concept of "aniccā vata saṅkhārā" (all formations are impermanent), this practice gently guides you through observing the breath, calming the mind, and realizing the transient nature of all experiences. Through st...
Cultivating Serenity through with Reflections on Impermanence (Sabbe Saṅkhārā Aniccāti).
Просмотров 5621 день назад
Embark on a serene journey with this guided meditation that weaves together the mindfulness of breath, the gentle unfolding of the lotus mind, and the radiant layers of the Brahmavihāras: loving-kindness, compassion, joy, and equanimity. Deepen your practice with reflections on the profound teaching "Sabbe Saṅkhārā Aniccāti" - all formations are impermanent. Allow yourself to cultivate tranquil...
Cultivating the Sublime Lotus Mind
Просмотров 6521 день назад
Immerse yourself in the radiant winds of Loving-Kindness, the gentle drizzle of Joy, the illuminating light of Compassion, and the vast space of Equanimity. This video explores the profound practice of compassion meditation-a journey to heal the heart and radiate kindness to those who are struggling. Together, we learn to embrace the Four Sublime States (Brahmaviharas) and develop a serene, lot...
Cultivating Boundless Love Through Loving-Kindness Meditation
Просмотров 4021 день назад
Begin your journey to inner peace and connection with this simple yet powerful practice. Loving-kindness meditation starts with focusing on your breath to calm the mind and center your awareness. From this stillness, gently radiate feelings of love and kindness: first to yourself, then to others, and finally to all beings everywhere. Discover how mindful breathing and heartfelt intention can tr...
Holding Each Moment with the Four Sublime States: A Guided Meditation on Breath Awareness
Просмотров 7428 дней назад
Holding Each Moment with the Four Sublime States: A Guided Meditation on Breath Awareness
Guided Meditation on Breathing_Morning Leaves of Mindfulness
Просмотров 3928 дней назад
Guided Meditation on Breathing_Morning Leaves of Mindfulness
Let Go of the Past & Embrace the Present | Inspired by the Bhaddekaratta Sutta
Просмотров 161Месяц назад
Let Go of the Past & Embrace the Present | Inspired by the Bhaddekaratta Sutta
Happy Breath, Happy Life: Guided Meditation
Просмотров 66Месяц назад
Happy Breath, Happy Life: Guided Meditation
Taking the year moment by moment_Morning leaves of mindfulness daily
Просмотров 26Месяц назад
Taking the year moment by moment_Morning leaves of mindfulness daily
Embracing Stillness and Gratitude for the New Year 2025. Morning Leaves of Mindfulness
Просмотров 160Месяц назад
Embracing Stillness and Gratitude for the New Year 2025. Morning Leaves of Mindfulness
Discover Light Within You Through Breath Awareness
Просмотров 42Месяц назад
Discover Light Within You Through Breath Awareness
Morning Leaves of Mindfulness: Tranquil Breath Meditation: Relaxation and Mindfulness Practice
Просмотров 31Месяц назад
Morning Leaves of Mindfulness: Tranquil Breath Meditation: Relaxation and Mindfulness Practice
Empower Your Mind: Calm Anxiety & Reclaim Inner Strength
Просмотров 53Месяц назад
Empower Your Mind: Calm Anxiety & Reclaim Inner Strength
Finding Holiday Peace: A Cozy Christmas Meditation
Просмотров 49Месяц назад
Finding Holiday Peace: A Cozy Christmas Meditation
Relaxing Breathing Meditation: Let Go of Stress
Просмотров 46Месяц назад
Relaxing Breathing Meditation: Let Go of Stress
✨ Guided Meditation for Inner Purity and Wellbeing ✨
Просмотров 151Месяц назад
✨ Guided Meditation for Inner Purity and Wellbeing ✨
Exploring the Breath: A Guided Meditation for Health and Well-being
Просмотров 155Месяц назад
Exploring the Breath: A Guided Meditation for Health and Well-being
Namaste and homage to you Ven.
Thanks bhanthe.
Namaste Ven.
Namaste!
Dear Bhanthe, you look not well completely. You have to get rest not breaking your sleep. Should drink lot of water to avoid Dehydration is very very important. If you didn't take any medication i think it's better to go see a walk in doctor. We all wish you get better and better soon !!! Good Luck . wish you All the Blessings of Noble Triple Gem !!!! Sadhu !!!
Buddhist on YT I wonder is this what buddha taught u ? Son of B
Good Morning ! Thank you Bhanthe! Hope you are doing well !
Thank you Kusala :)
You’re very welcome. May your heart be filled with loving kindness. 🙏
Sadhu, namaste from Thailand.
I always look forward to these videos! Thank you! :)
These meditations are a great help to me, thank you.
Thank you, Banthe 🙏🏼
Why no new video's are coming ? When to expect .
Bhante was travelling. He is back now, and will be posting.
Thank you 🙏
You are so welcome
I could never quite differentiate vipassana, anapana and mindfulness. Could you please explain. Thanks
Vipassanā, Ānāpāna, and mindfulness are related concepts in Buddhist meditation, each with a distinct focus: Vipassanā (Insight Meditation): This practice develops insight into the nature of reality by observing impermanence (anicca), suffering (dukkha), and non-self (anattā). It involves observing mental and physical phenomena as they arise and pass away, leading to understanding and liberation. Ānāpāna (Mindfulness of Breathing): A fundamental meditation technique where attention is placed on the breath as it flows in and out. This practice helps calm the mind and develop concentration, serving as a foundation for deeper meditation. Mindfulness (Sati): Mindfulness refers to maintaining present-moment awareness with clarity and non-reactivity. It is a core mental quality applied in all forms of meditation and daily life, supporting both calmness and insight. These practices often complement one another, with Ānāpāna providing a starting point, mindfulness sustaining focus, and Vipassanā deepening understanding.
@ Thank you!
❤
A very pleasant session. Thank you ❤
The meditation is helping opening up the different stages of consciousness and taking the sadhak to the higher plains.
You are into an excellent project.
Good Morning Bhanthe! Woke up late today. Anyways watching from FB Portal I haven't got a message though.
How we can join live streaming?
You can signup on cambridgepeacehouse.org
Excellent.
I love❤🙏 the meditation. Thank🙏 You.
❤ love. You. Please upgrade your sound quality. Asap I can barely hear you volume maxed out
Apologies for the audio! My mic was a bit too far, and I spoke softly during this session. I’ll make sure to keep it closer and speak up a bit more next time. Thank you for your patience!
Is this being held every day ? At what time? Is this after Bhanthe.Kusala's prayer-Blessings ,this means after 7.30a.m? l would like to know please. Thanks. Theruwan Saranayi !!!
Yes, check out the website for details and updated schedule. Visit cambridgepeacehouse.org
❤🙏🙏🙏🙏
❤️👍
Sadhu!!!
🙏🙏🙏 Very good dhamma discussion, Suvanna hamduruwane!
GOOD NOW NO SOUND AT FIRST
Strangely enough, zoom cuts out the sound of the meditation bell.
'Promo SM' 😻