Are you constantly saying "yes" to others, even at the expense of your own well-being? In this episode, we dive deep into the emotional, mental, and physical toll of people-pleasing. Learn why we fall into this cycle, what it truly costs us, and most importantly, practical strategies to reclaim your authenticity and set healthy boundaries. It's time to prioritize yourself, find your voice, and build relationships rooted in mutual respect. Tune in and take the first step toward living a more empowered, authentic life!
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Much Love,
Gauthami Gurigala
#PeoplePleasing, #SelfCare, #SetBoundaries, #Authenticity, #Per...