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Tricia Tran
США
Добавлен 4 апр 2020
Embracing Wholeness: Sharing the Holistic Journey
I'm Tricia, originally from the Bay Area, and currently in Los Angeles for a change of scenery. My hobbies are gym, yoga, going to farmers market, and activities that promote self-expression which is why I'm here :)
Follow my journey where I share my work, travel, health, and other life experiences to inform or entertain you!
IG: holistic.trish
website: triciatran.com
I'm Tricia, originally from the Bay Area, and currently in Los Angeles for a change of scenery. My hobbies are gym, yoga, going to farmers market, and activities that promote self-expression which is why I'm here :)
Follow my journey where I share my work, travel, health, and other life experiences to inform or entertain you!
IG: holistic.trish
website: triciatran.com
3 Simple Wellness Shots | Gut-Health, Energy, Fat Loss *NO JUICER NEEDED! *
Give this video a 👍 if you found it helpful!
#gingershot #wellnessshots #supergreens #energyshot
--------Ingredients-----------
1. Cayenne Ginger Kicker: Aids in digestion, boosts your immune system, and anti-inflammatory, and supports weight loss**
- Ginger
- Lemon
- Orange
- cayenne pepper
2. Everything Green: high minerals, potassium, and helps with bloating
- parsley
- cucumber
- leafy greens (spinach)
- coconut water
3. Beet Energy: Boosts energy, supports brain function, and lowers blood pressure
- Beet juice/ beet root powder
- Maca Powder
- Turmeric Powder
- Black pepper
- Pineapple
- Fresh ginger
- Lemon
﹋﹋
𝐹𝑜𝓁𝓁𝑜𝓌 𝓂𝓎 𝒿𝑜𝓊𝓇𝓃𝑒𝓎 (:
all things related to lifting, nutrition, travel, and li...
#gingershot #wellnessshots #supergreens #energyshot
--------Ingredients-----------
1. Cayenne Ginger Kicker: Aids in digestion, boosts your immune system, and anti-inflammatory, and supports weight loss**
- Ginger
- Lemon
- Orange
- cayenne pepper
2. Everything Green: high minerals, potassium, and helps with bloating
- parsley
- cucumber
- leafy greens (spinach)
- coconut water
3. Beet Energy: Boosts energy, supports brain function, and lowers blood pressure
- Beet juice/ beet root powder
- Maca Powder
- Turmeric Powder
- Black pepper
- Pineapple
- Fresh ginger
- Lemon
﹋﹋
𝐹𝑜𝓁𝓁𝑜𝓌 𝓂𝓎 𝒿𝑜𝓊𝓇𝓃𝑒𝓎 (:
all things related to lifting, nutrition, travel, and li...
Просмотров: 0
Видео
EASY Meal Prep Recipes that SAVE TIME and MONEY
Просмотров 1114 часов назад
Low effort meal prepping can be super challenging so here are two quick meals to try that take under an hour (even less if you get pre-made birria sauce)! The two main equipment you need are the Instapot/pressure cooker and a blender. Timestamps: 0:00 - Intro 2:23 - Birria 6:20 - Bison pizza ~Recipes Below~ Taiwanese Pancake & Bison “Pizza” - Trader Joe's Taiwanese Pancake - Ground bison (1 pac...
What I Eat in a Day For 150g Protein (1700cal~) | Reverse Dieting & Job Update
Просмотров 100День назад
Here’s a realistic what I eat in a work day as a management consultant working (mostly) from home. It’s been a few weeks since I started my reverse dieting and we’re at the cutting phase now. They say slow and steady wins the race so I’m truly practicing patience with this (and of course enjoying the journey) :) $150 off your first Factor Meal Order: www.factor75.com/plans?c=HS-Q6W94SV2W&discou...
PERFECT 3-Day Itinerary in Banff | (Low Maintenance) Girls Trip in Calgary, Alberta, Must See and Do
Просмотров 12814 дней назад
The girls and I got together for a cozy trip in Banff. We all live apart now so it was really nice and fun to get together in a new area! Timestamps: 0:00 - Intro 0:23 - Day 1 (Travel Day) 0:41 - Grocery shipping at T&T Supermarket 1:31 - Airbnb Tour 1:29 - Day 2 2:30 - Moraine Lake 3:12 - Dinner 3:42 - Day 2 - Horseback Riding 4:35 - Check in downtown Banff Hotel 5:55 - Hike at Tunnel Mountain...
Relaxing Weekend in Los Angeles | hiking, eating, shopping, & more
Просмотров 4821 день назад
A little day trip on the West Side of Los Angeles this weekend. If you're a fan of avoiding traffic, this itinerary may be for you! Everything we did was relatively close so not much travel time other than getting to the Santa Monica area. timestamps: 0:00 - itinerary 0:44 - Stop 1 at Endless Color 1:47 - Stop 2 at Topanga Rocks / Jalan Jalan Imports 2:29 - Stop 3 at Cafe on 27 4:25 - Stop 4 at...
What I eat in a busy work week as a corporate & gym girlie | wfh | 100+ protein
Просмотров 69Месяц назад
Hi all! Here’s a collection of what I eat in a week. I just recently started my journey with reverse dieting and thought I’d bring you along my journey to see what I eat as a wfh/hybrid corporate girlie who also lifts. Current macros: 150p 50f 200c (1900kcal~) Timestamps: 0:00 - Intro 0:28 - Current Diet 2:22 - Day 1 4:37 - Day 5 5:55 - Eating out in K-Town (Dasom by Chef Kang & TomnToms) Here ...
Mid-year Reset | 6-months reflection, check-in
Просмотров 16Месяц назад
Halfway into this year and it’s been a while since I’ve reflected on how far I’ve come so let’s do this together! I’ve only glossed over these questions briefly to share some initial thoughts as a way to get the brain warmed up for a deeper dive alone :) Timestamps: 0:00 - Intro 2:24 - Prompts 2:58 - Career Goals 5:18 - Skills Development 8:00 - Relationships 8:32 - Future Planning 9:45 - Healt...
Mexico Vlog: Tulum | food, tips, exploring Xcaret, Chichen Itza, nightlife
Просмотров 184Месяц назад
fell in love with Tulum! we decided to stay in the hotel zone thinking it would be easier for us to get around, but I think it would’ve been better to stay in central, but we made most of it. timestamps: 0:00 - intro 0:09 - hotel tour 0:39 - exploring hotel zone 1:38 - Chichen Itza, Cenote and Valladolid All-Inclusive Tour 3:53 - Jungly Gym 5:22 - Tattoo 5:42 - Rosanegra Beach Club 6:25 - night...
Mexico Vlog: Cancun & Playa Del Carmen | food, tips, exploring
Просмотров 62Месяц назад
hi all! this was filmed in 2022 so while it's a tad old, I think that it's still pretty relevant. this trip meant a lot to me after going through an intense transition to my career. not only was it a reward to myself, but also one that made me fall in love with latin music, eventually afrobeats, and more! sorry for the muffles towards the end, editor was being weird with my music and I tried to...
Full Review on Undereye Fillers | Juvederm Before and After
Просмотров 4482 месяца назад
Hey all! I initially wanted to film a short for this, but felt like it wouldn't cover as much, so here's a concise review of my experience in a vertical (sorry!) Hope this helps though :) I decided to seize the opportunity to try out an undereye injection for my puffy dark circles. My friend recommended ultracol, but when I went to the clinic, they advised me to get Juvederm to focus on my holl...
Living in LA vs SF | Weather, Transportation, Social/Nightlife, Cost
Просмотров 3672 месяца назад
Hey all~ I've realized I never shared an update on how it's been since moving to LA so here's a little summary on that! Timestamps: 0:00 Intro 0:51 Why I Moved 2:44 Weather 3:38 Transportation 6:57 Social Scene 10:39 Cost of Living 12:03 Recap ﹋﹋ 𝐹𝑜𝓁𝓁𝑜𝓌 𝓂𝓎 𝒿𝑜𝓊𝓇𝓃𝑒𝓎 (: all things related to lifting, nutrition, travel, and lifestyle! ╰┈➤IG: @holistic.trish Spotify: open.spotify.com/user/1210212990...
Things I Wish I Knew Before Traveling to East Asia | Summer Travels
Просмотров 592 месяца назад
Some lessons learned from my travels to Korea and Taiwan. Hope this helps you plan your trip and not make the same mistakes I made to save time, money, and your body! Chase Travel Card (no travel fees, only annual)↓ www.referyourchasecard.com/19n/AJFZIKVR9H Topics: 1. Lessons Learned 2. Packing List
South Korea Travels | Incheon, Busan, Daegu, Seoul - Food, adventures, what I ate & more!
Просмотров 1072 месяца назад
South Korea Travels | Incheon, Busan, Daegu, Seoul - Food, adventures, what I ate & more!
Two Days in Taipei | Night Markets, Shifen, Food
Просмотров 1693 месяца назад
Two Days in Taipei | Night Markets, Shifen, Food
Starlux Airlines A350 from Los Angeles to Taipei | Economy Class
Просмотров 11 тыс.3 месяца назад
Starlux Airlines A350 from Los Angeles to Taipei | Economy Class
How I Lose Weight Productively | 5 Tips for Effective Weight Loss
Просмотров 1543 месяца назад
How I Lose Weight Productively | 5 Tips for Effective Weight Loss
5-Day Gym Split Workout Morning Routine | Push, Pull, Legs + Full Body
Просмотров 893 месяца назад
5-Day Gym Split Workout Morning Routine | Push, Pull, Legs Full Body
First Official Youtube Video | Get To Know Me: Fitness, Food, Lifestyle
Просмотров 1054 месяца назад
First Official RUclips Video | Get To Know Me: Fitness, Food, Lifestyle
Apartment Hunting Tips in Los Angeles & Lessons Learned | What to look for, what to ask, and more
Просмотров 333Год назад
Apartment Hunting Tips in Los Angeles & Lessons Learned | What to look for, what to ask, and more
Apartment Hunting in LA On A BUDGET| 10 + Units near K-Town
Просмотров 12 тыс.Год назад
Apartment Hunting in LA On A BUDGET| 10 Units near K-Town
Wellness Retreat in Thailand (Muay Thai, Meditation, Yoga)
Просмотров 554Год назад
Wellness Retreat in Thailand (Muay Thai, Meditation, Yoga)
6AM Routine: Get Ready & Train Legs With Me (hammies & glutes focused)
Просмотров 442 года назад
6AM Routine: Get Ready & Train Legs With Me (hammies & glutes focused)
PRK Surgery Recovery Process | 3 Months Update
Просмотров 7232 года назад
PRK Surgery Recovery Process | 3 Months Update
was the meal included in the airfare or need to purchase separately?
the meal was included!
Good morning Tricia how are you happy Saturday morning to you and I enjoy your channel and you are amazing supporter
I've heard their planes aren't typically full. Did you pre-select your seats or did you risk it and select them at check-in? I am contemplating on paying for seating now so my wife and I can sit next to each other.
hmm it may depend on location. we went to Taiwan and the plane looked pretty full. We didn't pay the premium to select seats. I would recommend that if you want guaranteed seating with your wife, otherwise it's a 50/50 chance either you or your wife can ask the person next to them if they are okay to move!
Good morning happy Friday morning to you and I enjoy your channel and I enjoy your channel and you are amazing supporter
First!
Ngl this girl is kinda hot
Did you select seat when you check in? Did you pay $? Thanks.
I didn't! I actually forgot that I'd have to pay more. Luckily the person next to me was open to switching with me bf so we could sit together
@@holistictrishthanks
Hi Tricia how are you happy Thursday night and I enjoy your channel and you are amazing supporter
first!
Never seen an amenity kit in economy. Hopefully this airline will have flights to and from the East Coast of the US soon. Definitely want to try this airline because of the way the owner was kicked out of EVA Air by his family after his father who was the Chairman of EVA died.
omg I did not know that :( let me know how you like it when you do! I know Asiana has amenity kits as well
@@holistictrish the owner of Starlux was the son of the second wife to the chairman of EVA and was the CEO I believe. The company was willed to him to take over, but the Chairman’s children from the first wife fought it and won, so they kicked the CEO out, who took a lot of employees with him, especially the FA’s. I think this is the main reason he was successful and why the crews do as well as they do. Don’t know if I would fly a Korean based airlines. Heard too many negatives.
Is this regular economy or premium
Regular!
Thanks for the video. Looks like a good value. I take China always, so no chance to try Starlux because I need to maintain my gold card status.
Ooh that’s always tough. Hopefully you get an opportunity to experience it at least once!
looks yummy!
Sigma sigma on the wall who’s the skibidist of them all
Hi Tricia happy Friday and this was amazing video I enjoy your channel and you are amazing supporter
how was your flight coming home? how long was your layover to get to the next terminal. I have a 1 hour layover, but I’m scared of missing the connecting flight.
is the airline strict if you are 1-3kg over. how would you rate the flight from one to ten
You’re stunning do you have a Snapchat?
Thanks for the economy review,. We just booked this flight blind without knowing anything about this airline. Good to know it actually looks pretty good. Thanks for putting our worries about being some really terrible airline to rest. it actually looks very good except maybe the legroom.
my pleasure! hope you enjoy the flight. the leg room is pretty standard. I'm 5'6" with shoes on and it was find for me, my bf is on the bigger side 5"10 200lbs and he was ok with it
@@holistictrish Thanks because "average" is only a word. Since I am 5'8' I know now I will not be suffering leg problems on a 12 hour flight. BTW I am a creator myself. We will be taking the newest Starlux route SEA-TAI-(CLK)🏝🏝 mid September. I will be sure to livestream the experience.
Im about to go to vietnam too, might take this route.
you definitely should!
how much do you recommend having in an emergency fund before hunting for an apartment?
that's a great question! I think the answer will vary depending on your financial situation. If you are going to live in LA unemployed, then I think 4-6 months would be ideal. the amount varies depending on your lifestyle too, so I'd account for how much you currently spend a month (I.e. bills, gas, groceries, going out, misc) and multiply by 4~
@@holistictrish thanks a lot for the reply it was of great help 🙏🏾
Could you please explain how this is more superior than what they do on western world, because it's the same filler material... isn't it? It's the same stuff that cause Jennider Aniston and Kyle Jenner's viral filler news and how it looked weird later on as your skin thins out again you see the outline of the filler. Please explain
oh wow this is so interesting to hear about! I'm not familiar with American pop culture as much so I just did some research on this. It looks like at least with Kylie Jenner, she used Restylane, which is slightly different from Juvederm (both hyaluronic acid-based but "those who have sunken facial regions or more pronounced signs of aging should probably consider Restylane.") so it looks like to me, Kylie being in her mid 20's, received the wrong treatment for her filler, or they overdid it. As for the skin thinning out, that's normal because the filler lasts from 9-12 months and naturally flushes out of your system over time since it's a natural elastin and collagen production, hope this helps!
I've been suffering with the same issue, and I recently know about this procedure and really tempted to try. Just need to find a reliable clinic and save up $ for it. $300 is a really good price.
yeah if you have the disposable income, why not. I don't see any harm in trying it out. I didn't find anything that could impact your health from doing it
you have nice-boobs
Are you dating some old white man yet?
🩵
I can’t hear you speak louder or record it in the day.
I’ll definitely keep that in mind on my next video!
nice video! Do you think you'd fly with Starlux from the US to Taiwan again? Debating between Starlux and United, but never heard of STarlux until I've checked flight options from the US to Taiwan
Thanks! I would definitely fly with Starlux again over United unless there's a significant price difference ! It's super worth :)
@@holistictrish thank you so much! :)
economy seats is sure small just for small individuals < i was in one but i paid seats and have choice were to sits and got lucky that third seats are empty !!!!
Very nice thanks for sharing and now I'm your new subscriber please stay connected and have a great day
thank you! you as well!
@@holistictrish your welcome
Anything about service to Bali?
not that I'm aware of :( if there is though, I'm almost sure it'll be worth it
hihi, any advice for seat selection? thanks
oh yeah thanks asking! I forgot mention that with basic economy, you don't have the option to choose your seat :( we just politely asked one of our neighbors next to us if they'd be willing to switch with us, which they thankfully did
@@holistictrish thanks 🙏🏻 , I decide to pay a bit extra to sit at row 35-40 range, because I will be traveling with my elderly mom. I saw other videos on 50+row at the back, it was quite noisy and chaotic. 😅😅
@@MacauCheers whoo hoo! let me know how it goes 🤗
I prefer Starlux than any other airlines .. clean , meals are great and friendly staff . Wide screen tv too !
yesss! so clean, friendly, and decent meals for sure! I'll definitely use this airline every chance I get
MOMMY?
Nice background music! Songs name? Cant wait to fly w Starlux in September to Bangkok!
excited for you! the song name is Come Home from RUclips Studio library!
Thank you for doing economy videos. Most people do first class and it’s out of touch with the majority of people.
I agree! I saw too many videos that didn't resonate to the type of flight experience I was taking which motivated me to create one
That looks so relaxing
Good morning happy Friday morning and happy holidays and im glad you enjoyed in Taipei and hope you stayed safe
Hi happy Friday afternoon and I hope you having amazing day today and I loved your vlogs and you are amazing 😊
Aww thank you! I appreciate it! ☺️
@holistictrish your welcome sending you hugs 🤗
thank you for sharing apartment prices AND names 💕
You are so welcome!
I need more Pleaseee. I am moving to los angeles in july and this video is really helpful
how exciting! my next apartment hunt won't be until September T_T good luck on your search! I'm glad you found this helpful 😊
Hey! How did you find your apartment listings?
apartment listings, zillow, a bunch of ones I just googled!
Please don't delete this. I love this a lot <3
Thank you! ☺️
Thank you, I will be going this december from California. You video made me feel like I made a great decision!
Yes!!! I'm glad to hear that! Let me know what you think :)
This is one of the best recent tours I've seen. Lots of people who do these videos show places way above my budget and that aren't rent stabilized.
glad to hear it! that's also why I wanted to make one because idk how people are spending $2.3k+ for an apartment in this economy
Is it normal for LA apartments to not include fridges/stoves???? That just seems so weird to me living in the South. For the prices we'd get those things + a dishwasher and more! Just kind of worrying when I'm trying to move to LA.
So for stoves, I'm not too sure about but fridge, yes.
Strange, but yes
Am trying to move out the and am looking for a responsible person with no kids to team up and get a nice 2 bed room apartment..
I lived in Koreatown for three years. Now I've been living at the same microflat in downtown for twelve (rent control!) One thing I missed was looking up both my address and my zipcode on the s. offender registry. My building had a 'no felons' clause, so I thought there were no RSOs. WRONG! It always has at least one, and occasionally has two at the same time. As a single woman, I find it pretty horrifying.
Oh my gosh… that’s crazy 🥲 it’s definitely frightening to live alone sometimes. I’ve experienced a few things since living here already, thankfully nothing happened to me
Do I have a manager phone number ?
Thank you where is the adress ?
it's in lafayette park!