- Видео 99
- Просмотров 21 414
CHANTOU KITCHEN
Добавлен 5 авг 2022
Welcome to healthy home, My name is CHANTOU, On this channel we eat healthy, drink healthy, stay healthy, and stay happy.
Please subscribe to this channel so you can join the healthy family, Eating healthy is a good step you have taken, So am here for you, Am taking time to research and make recipes for you, New videos every week. THANK YOU STAY HAPPY.
Please subscribe to this channel so you can join the healthy family, Eating healthy is a good step you have taken, So am here for you, Am taking time to research and make recipes for you, New videos every week. THANK YOU STAY HAPPY.
GREEN SALAD! WEIGHT LOSS SALAD RECIPE!MIX VEGETABLESALAD! _ EASY & SIMPLE SALAD
ruclips.net/video/_PfmCjYUzSM/видео.html#saladrecipe #vegetablesaladrecipe #greensalad
Looking for a health and delicious way to shed some pounds? this green salad is a packed nutrients and flavor, making it the perfect meal for your weight-loss journey. Green salad! Weight loss salad recipe! Mix vegetable salad! Easy and simple salad! Mix vegetable salad! Healthy salad! Restaurant style salad recipe!
INGREDIENTS
* Lettuce 1 cup
* 2 small cucumber
* 150g of red cabbage
* 1/2 cup sherry tomato
* 1 green apple
* 1 onion
*1 limes juice
* pinch of salt
* 30ml olive oil
* 1/2 tsp black pepper
ruclips.net/video/_PfmCjYUzSM/видео.html
Instructions:
1* chop and mix the vegetables.
2* prepare the dressing with o...
Looking for a health and delicious way to shed some pounds? this green salad is a packed nutrients and flavor, making it the perfect meal for your weight-loss journey. Green salad! Weight loss salad recipe! Mix vegetable salad! Easy and simple salad! Mix vegetable salad! Healthy salad! Restaurant style salad recipe!
INGREDIENTS
* Lettuce 1 cup
* 2 small cucumber
* 150g of red cabbage
* 1/2 cup sherry tomato
* 1 green apple
* 1 onion
*1 limes juice
* pinch of salt
* 30ml olive oil
* 1/2 tsp black pepper
ruclips.net/video/_PfmCjYUzSM/видео.html
Instructions:
1* chop and mix the vegetables.
2* prepare the dressing with o...
Просмотров: 163
Видео
SALAD THAT BURNS BELL FAT! I LOST 25 KILOGRAMS IN A MONTH - QUICK WEIGHT-LOSS SALAD RECIPE!
Просмотров 35921 час назад
ruclips.net/video/3s77pqU-wMs/видео.html#weightlossmotivation #quicksalad Looking for a quick and healthy meal? This fresh crunchy weight-loss salad is packed flavor and low in calories. Made with lettuce, carrot, cucumber, and green apple, it is perfect for light snack or a side dish. Add a simple olive oil and lemon dressing for an extra zing! Ingredients: * 1/2 head of lettuce * 1 carrot * 1...
EASY CHICKPEAS AVOCADO SALAD! - HEALTHY & DELICIOUS RECIPE
Просмотров 28714 дней назад
ruclips.net/video/zSV6nSTTul4/видео.html #fresh_recipe #healthsalad Looking for a quick, healthy, and delicious salad recipr? This chickpeas avocado salad is perfrct!packed with prontein,fiber, and fresh veggies, it is a refreshing dish that is super easy to make. Whether it is for a light lunch, or meal prep, this salad is a crowd-pleaser! Ingredients: * 1 can chickpeas (drained and rinsed) * ...
A WONDERFUL CHRIMAS SALAD! MY FAMILY WAS THRILLED!
Просмотров 25121 день назад
ruclips.net/video/OeGjcHW9zK8/видео.html#wonderful #fresh_recipe Looking for a quick, easy, and delicious salad recipe? This egg, carrot, sweet corn, green peas and canned chicken salad is the perfect choice! It is packed with protein, vibrant veggies, and savory flavors. Ready in minutes, it is great for a healthy meal or snack. watch the full video to learn how to make it step by step. Don't ...
HOW TO MAKE TIGERNUT DRINK TO LAST LONG.
Просмотров 23328 дней назад
ruclips.net/video/j7417CZVb9U/видео.html #healthydrinkrecipies #tigernuts #tigernut drink This video demonstrates how to make a tiger nut drink. The process involves soaking dried tiger nuts for several days, then blending them with coconut, banana, dates, and cinnamon powder. The drink is then strained and bottled, and can be store in the refrigerator or freezer for extended freshness. ruclips...
HEALTHY CHIPEA & AVOCADO SALAD! QUICK & EASY RECIPE.
Просмотров 853Месяц назад
#chickpeas #avocadosalad ruclips.net/video/5dZKtouSGRg/видео.html a chickpea Avocado salad! Isa vibrant, refreshing dish combining the creamy texture of ripe avocados with the heathy crunch of chickpea. The chickpea are tossed with a medley of colorful vegetables! such cherry tomatoes , cucumber, red onions! this chickpea avocado salad is good for lunch ore a light dinner. ruclips.net/video/5dZ...
RED CABBAGE SALAD RECIPE FOR WEIGHT LOSS !
Просмотров 668Месяц назад
#yum #healthysaladforweightloss ruclips.net/video/pkjzJ2pAC-Y/видео.html Hello everyone! This red cabbage salad recipe for weight loss is healthy, crunchy and vibrant! This red cabbage salad is good for weight loss. Red cabbage is a good sauce of fiber and vitamins! Vegetable salad. You will love this red cabbage salad because is so healthy, crunchy and vibrant! Red cabbage salad is popular all...
A VERY HEALTHY AND QUICK SALAD! - IT IS SO DELICIOUS THAT I MAKE IT ALMOST EVERY DAY!
Просмотров 1,5 тыс.2 месяца назад
#dinesh #lunch #chicken ruclips.net/video/C2Afp_hfANk/видео.html#fresh_recipe #weightlossmotivation Avery healthy and quick salad! it is so delicious that I make it almost every day! Ingredients 1/2 head of lettuce 150g of red cabbage 200g sherry tomatoes 1 yellow bell pepper 1 large cucumber 100g black olive 1 onion 30g lemon juice 30g olive oil 1/2 tsp black pepper Enjoy your meal Thank you f...
The best Salad I've ever made! - Easy, Quick and Delicious
Просмотров 4452 месяца назад
#fresh_recipe #weightlossmotivation ruclips.net/video/3jdGr6eUUuU/видео.html #weightlossmotivation #fresh_recipe The best Salad I've ever made! Easy quick and delicious! This salad is fresh, Tasty ant easy to make! This tomato cucumber lettuce salad is good for weight loss! Healthy and tasty salad from inexpensive ingredients is definably a try Cooking ingredients! This is a tasty and healthy s...
BEST SALAD FOR WEIGHT LOSS! - BURN BODY FAT.
Просмотров 7922 месяца назад
#fresh_recipe #weightlossmotivation ruclips.net/video/7HK3k_PqbLU/видео.html... #weightlossmotivation #fresh_recipe Hello to you! This salad is so tasty and crunchy! Best salad for weight loss! Burn body fat. This salad is so delicious that you will keep making it over and over again! If you want something new and fresh this delicious salad recipe! Easy and tasty dinner! Watch out for the sauce...
I ATE THIS AVOCADO CUCUMBER SALAD EVERYDAY FOR DINNER AND LOST 5KG IN A WEEK!!!
Просмотров 2482 месяца назад
#avocado #cucumbersalad ruclips.net/video/SMXvX5RyLPg/видео.html... #avocado #cucumbersalad Avocado cucumber salad! Eat for dinner and lose weight. This avocado cucumber salad is so tasty and easy to make! Bout verge and non verge can enjoy it! This avocado cucumber salad is full of nutrient. ruclips.net/video/SMXvX5RyLPg/видео.html Thank you for watching! Welcome to our channel. If you like my...
SALAD MAGIC FOR WEIGHT LOSS SUCCESS!
Просмотров 5413 месяца назад
ruclips.net/video/W8J8XoHhlOU/видео.html...#weightlossmotivation #fresh_recipe Hello to you! This salad is so tasty and crunchy! Magic salad for weight loss! This magic salad for success is so delicious that you will keep making it over and over again! If you want something new and fresh this magic salad recipe! Easy, tasty and simple salad for dinner! Healthy and tasty made salad from inexpens...
I ATE THIS LETTUCE CUCUMBER SALAD! EVERY DAY FOR LUNCH AND DINNER - AND LOST 7 KILOGRAMS IN A WEEK.
Просмотров 3493 месяца назад
ruclips.net/video/Xah-unVuL94/видео.html... #weightlossmotivation #fresh_recipe Hello to you! This lettuce cucumber salad is so tasty! Best salad for weight lose! Burn Body fat! This salad is so delicious that you will keep making it over and over again! If you want something new and fresh this delicious lettuce cucumber salad is for you! Easy and tasty lunch and dinner recipe. ruclips.net/vide...
VEGETABLES SALAD! EASY AND HEALTHY EAT AND LOSE WEIGHT.
Просмотров 2,9 тыс.3 месяца назад
ruclips.net/video/eiFe1-fB5do/видео.html #veteran #healthysaladforweightloss Vegetables salad! Easy and healthy eat and lose weight. This vegetables salad is easy to make! Bout verge and non verge can enjoy it! This vegetables salad is full of nutrient. ruclips.net/video/eiFe1-fB5do/видео.html Thank you for watching! Welcome to our channel. If you like my video please subscribe, like and leave ...
SALAD THAT BURNS BELLY FAT! - I LOSS 25 KILOGRAMS IN A MONTH.
Просмотров 1804 месяца назад
ruclips.net/video/eml6dagUQnY/видео.html #fresh_recipe #healthysaladforweightloss Hello! Salad that burn belly fat! Simple and delicious tomato bell peppers salad! Magic and easy! I strongly recommend cooking this tomato bell peppers salad for breakfast or dinner, ruclips.net/video/eml6dagUQnY/видео.html #recipe * Cherry tomato * Yellow bell pepper * Black olive 100g * Halloumi cheese 100g * Re...
BEST SALAD FOR WEIGHT LOSS! - BURN BELLY FAT.
Просмотров 1,3 тыс.4 месяца назад
BEST SALAD FOR WEIGHT LOSS! - BURN BELLY FAT.
SALAD THAT BURNS BELLY FAT! - I LOSET 25 KILOGRAMS IN A MONTH.
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BELLY FAT MELTS AWAY! WEIGHT LOSS CABBAGE CUCUMBER SALAD.
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Nice vlog, the preparation looks delicious, thanks for the recipe. a subscription from me +311 & Like 11👍, I wish you the best 🎬✅💚♻️💐
Thank you so much my Dear, I hope you enjoy it, thank you for the support and love ❤❤🙏
Beautiful salad recipe full watch stay connected 😋😋😋😋😋
Thank you my Dear, I hope you enjoy the recipe ❤️🙏
Your recipes are wonderful ! This looks like the most delicious looking salad. The purple cabbage really pop up beautifully 😍 absolutely delicious! Thank you so much for making this recipe. Have a blessed day 🌹
You're most welcome my Dear, I hope you enjoy the recipe ❤️🙏
Wow thanks for sharing with us this beautiful salad recipes ❤
My pleasure my Dear Pamela ❤
Nice
@@christianndjip3920 thank you ❤️🙏
Looks very delicious ❤
@@ComfyEating thank you my Dear ❤️
Very simple ❤
Yes My Dear ❤
Wow that food looks so good ,big thanks for sharring ❤
My pleasure my Dear, I hope you enjoy it ❤
@@chantoukitchen6326 definitely, thank you! 🫂❤️🎸💯🎸
Looks so delicious 😋 you are always give us health recipe thanks a lot dear, guys let try it again you we love it ❤.
Thank you my Dear ❤
Woa nice recipe 😋
Thank you ❤
Hi, your recipes are really good. I have tried a few of them in the past and they have always turned out delicious. I am particularly excited to try this new recipe that you have shared. It looks absolutely mouth-watering and I can't wait to give it a go in my own kitchen. Thanks 🥗.
You're most welcome my Dear, I hope you enjoy it 🙏❤
Drive like he not sure where he living owah 😅need sum of dat coffee looks delicious one 🥐 to go plz one coffee wow dat looks so scary look at line dat finishing look at the coffee at the end wow amazing video ❤🎉13:32 in😊
Please do, thank you for visiting and support ❤️🙏
Delicious looking salad! Support and love to you dear, let's gooo and let's growwww!
@@dbcaquatics thank you my Dear ABC❤️🙏
Oh that looks soooo good ❤ new sub 😊
@@Fishy_Things thank you my Dear for the love and support ❤️🙏
Looking for more healthy ideas to eat after working our new sub❤let’s connect
Welcome aboard, my Dear, I hope you find some helpful recipe here ❤🙏
Thank for sharing
@@Innerbeautyblessing you're welcome 🤗
🙂Excellent Job👍Big like 🙂Thanks for sharing great video👍Keep it up👍Stay blessed ever🙂With Best Wishes 🙂🙂
Your food looks great im subbing hete for you❤😊 294 here
Thank you my Dear Robert for your support ❤️🙏
@@chantoukitchen6326 Pleasue is all mine 🎸🫂🥰💙💗🎵🙏
@chantoukitchen6326 plasure is all mine 🫂🥰💙💗🎵🙏
Looks great, well done! Also, I really liked your vlog, bon appetit!
Thank you my Dear, I hope you enjoy the recipe ❤️🙏 Mercie
My healthy place 👌 This is a beautiful salad and super healthy ❤
Thank you so much my Dear, I hope you enjoy it 🙏❤️
Looks delicious 😋 thanks for sharing ❤❤
My pleasure ❤
Im here
@@KC-KIT welcome 🤗 my Dear ❤️
Im Here!
Im here!
Im here!
Im Here!
Girl you dont know what you doing to me with these meals :) .
Im here sis!
Im Here!
Im Here!
Im Here!!!
Helllooooo stopping to show you love and support watching as many videos as possible. I realize you playlist only has one video. Anyways just happy to be here.
@@KC-KIT thank you for stopping by my Dear KC, okay I will try to add more videos on playlist ❤️🙏
@chantoukitchen6326 you are most welcome dearest. Yes please do while I wait for my plate of salad with avacado:)
I love cherry tomatoes. Looking healthy as usual.
Thank you my Dear VC❤
This looks delicious and healthy.
@@vibingwithvc thank you My Dear VC
Fabulous Sharing🙂 Happy New Year 2025! 🙂 May your goals become achievements and your dreams come true. 🙂 May your journey be filled with joy, happiness, health and success. 🙂 May you find fulfillment in all that you do. 🎄☃️☃️🎁🎂💐☃️☃️🎄
Thank you my Dear wishing you a happy New Year 🎉🎉❤, I appreciate you for stopping by and leaving an encouraging massage ❤❤❤🙏
Yummy
Thank you my Dear I hope you enjoy it ❤
thats my kind of salad
Delicious healthy salad 👍✅
Nice healthy salad recipe ❤
Refreshing drink ❤ loved it
@@ComfyEating thank you my Dear Comfy❤️
Thata very healthy and filling salad ❤
Thank you my Dear, I hope you enjoy it ❤
Looks yummy and healthy too new subscriber stay connected 🎁🤝👍🎉✅
Thank you so much my Dear, I hope you enjoy the recipe ❤️🙏
Omg 😍 your recipe are excellent! this salad looks absolutely delicious 👌 thank you so much again for this amazing recipe. Sending you digital hug 🤗wishing you well, and have a blessed day!
You're most welcome my friend, Am so glad you enjoyed it ❤🙏
Amazing recipe and super delicious and healthy dish 😋😋😋😋 thank you for sharing ❤❤❤❤
@@Iamtringyour_Recipe thank you for watching and leaving a comment my Dear ❤️🙏
I always waiting for your video because he really help me, since I knew your channel, thanks 🙏 for good did, guys please like and share it order people can benefit as well.
@@akinfolarinadeleye thank you my Dear ❤️
Always on top, the salad is looking delicious 😋 let try it guys
@@alnamooscafe5684 thank you my Dear ❤️
Nice❤❤❤👌👌👌
@@Cat20002 thank you my Dear ❤️
Absolutely delicious salad❣️Thank you for sharing your awesome recipe Love ❤❤❤
Thank you so much my Dear Gemini ❤