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STILL HERE is an ambitious 90-minute documentary film taking a fresh look at the struggles veterans and their families have transitioning out of the military. For Ben, the films main subject, getting shot in the face in Afghanistan was the easiest part of his journey. His family carried him through a painful recovery, but that isn’t what saved him. It was getting back into the wrestling ring th...

My "Quest for Kona" Audition

Here I lay out a challenge. Will you get vulnerable, cut the safety net, and share your heart so you can stop living in shame? If so, make a Facebook Live video and tag Project Echelon. We want to hear you. If you can't share on Facebook, please find a trusted person or group, and commit to being vulnerable. Remember, If someone hasn't earned the trust that they can really hold the space with y...

An update from the first couple of days of the Project Echelon Challenge! Keep the videos coming and remember to tag "Project Echelon" when sharing live on Facebook so we can hear you!

In February 2016, I felt compelled to start sharing my journey. At the time, I didn't realize this video would serve as the starting point for our non-profit "Project Echelon".

I push myself beyond my comfort zone. What did I get to show for it? I lost my wedding ring! After the fact, It may be one of the best things thats happened to me in a long time!

Why we need to connect emotionally on our journey inward and not just intellectually.

In this video, I talk about the use for the emotion "Anger". We shouldn't try and get rid of our emotions. We should seek to understand why we have them and what they are trying to tell us.

Last night I read Cinderella, the Strawberry Shortcake version, and a detail hit me that I've never really considered. After I had some cavities filled, I felt like sharing my takeaway!

Reflecting as I watched my girls wear shoes that didn't fit. Though it made them clumsy, they still do it over and over again. Heres what I think we can learn from them.

Every emotion serves a purpose. Even the emotion of Offended! Find out what I mean by watching this video and get excited the next time something offends you!

The number 22 is a common number that has served as a symbol of the veteran suicide issue. Some people hate that number and think people take advantage of it. Here I explain why we use it in small ways and why it is still impactful to me!

Life lessons come in all forms. You just have to be looking for them! Find out how making a bookmark shifted my perspective today!

Training Day Overview

Finding Motivation

Film Making

I Don't Like Morning Sessions!

Race Seasons Training Starts - 2016

Post Half IROMAN Triathlon reflections

Joe Brad Interview

Chris

Karyn

Why I Train

This Able Veteran Documentary Teaser: Sam and Memphis

Race Season Starts

Thank You and Hear Me

The Name and the Logo