- Видео 20
- Просмотров 176 685
Birth With Agnes
Канада
Добавлен 5 дек 2023
Welcome to my channel Birth With Agnes! 🤍
In this channel, I will be guiding you through safe at - home preconception, prenatal and postnatal workouts.
For preconception moms, I help women increase their chances of conceiving and support reproductive health. For pregnant moms, I deliver safe pregnancy workouts for the first, second, third trimester and birth preps. For postnatal moms, I deliver postpartum rehab, diastasis recti, core strengthening, pelvic therapy and much more.
Welcoming all moms and mommys-to-be 👶🏼
#pregnancyworkout #postpartumworkout
Akshaya Agnes
Heath & Fitness Coach (ACE, IISM)
Certified Prenatal & Postnatal Specialist
Pelvic Therapist
Yoga & Pilates Instructor
In this channel, I will be guiding you through safe at - home preconception, prenatal and postnatal workouts.
For preconception moms, I help women increase their chances of conceiving and support reproductive health. For pregnant moms, I deliver safe pregnancy workouts for the first, second, third trimester and birth preps. For postnatal moms, I deliver postpartum rehab, diastasis recti, core strengthening, pelvic therapy and much more.
Welcoming all moms and mommys-to-be 👶🏼
#pregnancyworkout #postpartumworkout
Akshaya Agnes
Heath & Fitness Coach (ACE, IISM)
Certified Prenatal & Postnatal Specialist
Pelvic Therapist
Yoga & Pilates Instructor
Two Week Wait Yoga | Yoga To Aid Implantation | Natural cycle or IVF
This is a very passive yog sadhana to aid implantation during the two week waiting period after ovulation. Safe post embryo transfer or natural cycle. You will need a mat and sleeping pillow for practice.
Practice this 2 - 3x a week.
Baby Dust ✨
Akshaya Agnes
🌸 Another Two Week Wait Yoga - ruclips.net/video/ZsnUB2oWIz8/видео.html
🌸 Yoga for egg quality - ruclips.net/video/AC59kQp4xFA/видео.htmlsi=pHRZr2YAMX5c5r_F
🌸 Fertility yoga for PCOS - ruclips.net/video/4e0xrhTbuFI/видео.html
🌸 Yoga during periods when trying - ruclips.net/video/JUFPkX33sOE/видео.html
✨ Follow my main fitness channel - www.youtube.com/@akshayaagnes
✨ Follow me on instagram for fit tips @move.with.agnes
♫ Music from - www.epid...
Practice this 2 - 3x a week.
Baby Dust ✨
Akshaya Agnes
🌸 Another Two Week Wait Yoga - ruclips.net/video/ZsnUB2oWIz8/видео.html
🌸 Yoga for egg quality - ruclips.net/video/AC59kQp4xFA/видео.htmlsi=pHRZr2YAMX5c5r_F
🌸 Fertility yoga for PCOS - ruclips.net/video/4e0xrhTbuFI/видео.html
🌸 Yoga during periods when trying - ruclips.net/video/JUFPkX33sOE/видео.html
✨ Follow my main fitness channel - www.youtube.com/@akshayaagnes
✨ Follow me on instagram for fit tips @move.with.agnes
♫ Music from - www.epid...
Просмотров: 2 954
Видео
Yoga For Low AMH & Egg quality | Increase AMH level naturally | Fertility Yoga to Get Pregnant
Просмотров 3,2 тыс.21 день назад
Low AMH & Egg quality can be optimized to support fertility. Adopting a healthy lifestyle, including a balanced diet, regular exercise, and stress reduction, can improve your reproductive health. Doing nourishing de-stressing routines like yoga, meditation helps a lot overtime. Follicular & Ovulation Phase This class is great for all who are finding difficulties in conceiving too. Trust the tim...
Fertility Yoga During Ovulation Days | Yoga when trying to conceive | Boost Ovulation Naturally
Просмотров 3,9 тыс.Месяц назад
Hey my loves, this is a yoga sadhana with sequential flow and hath yoga asanas to help boost ovulation while trying to conceive. This class also has a breath-work practice to help you destress and calm your nerves. This class is great for all who are finding difficulties in conceiving too. Trust the timing and trust your body. Love 💕 Akshaya Agnes x 🌸 Yoga for egg quality - ruclips.net/video/AC...
Full Body Pregnancy Workout | Fit Pregnant Body | Safe for 2nd & 3rd Trimesters
Просмотров 1,5 тыс.2 месяца назад
Full body energizing workout to stay fit during pregnancy. Safe for second & third trimester. Let's do it together mammas. You got this 💪🏼 Love, Akshaya Agnes 🌸 ✨ Follow my main fitness channel - ruclips.net/user/AkshayaAgnes ✨ Follow me on instagram for fit tips @move.with.agnes ♫ Music from - www.epidemicsound.com #pregnancyworkout #pregnancy #prenatalworkout
Pregnancy Core | Prevent Diastasis Recti - Ab Separation During Pregnancy | Safe For All Trimesters
Просмотров 9452 месяца назад
Safe pregnancy core workout, which can be done at any time during your pregnancy. It prevents Diastasis Recti - reduces ab separation during pregnancy. Love, Akshaya Agnes 🌸 Disclaimer: You are responsible for your own safety. Don’t do anything that feels unsafe for you or baby. Stop if you have any pain or discomfort, bleeding, chest pain or shortness of breath, dizziness or if you feel unwell...
Two Week Wait Yoga | Luteal Phase Yoga | Fertility Yoga To Conceive Naturally
Просмотров 27 тыс.4 месяца назад
Fertility yoga during the two week wait period to create harmony with the body. Somatic yoga practice that works to nourish you inside! Great for the two week wait to destress, balance hormones and to feel gentle and soft in the body.. Love 💕 Akshaya Agnes x 🌸 Another Two Week Wait Yoga - ruclips.net/video/pxzrhiQ37kE/видео.html 🌸 Yoga for egg quality - ruclips.net/video/AC59kQp4xFA/видео.htmls...
Yoga to Boost Fertility, Ovulation and Conception | Ancient Indian Practice To Conceive Naturally
Просмотров 13 тыс.4 месяца назад
Follicular - Luteal phase yoga 🌸 Surya Namaskaras Asana Practice Pranayama to boost fertility, ovulation and natural way of conception. Suitable to boost fertility for both men and women. 🌸 Yoga for egg quality - ruclips.net/video/AC59kQp4xFA/видео.htmlsi=pHRZr2YAMX5c5r_F 🌸 Fertility yoga for PCOS - ruclips.net/video/4e0xrhTbuFI/видео.html 🌸 Yoga during periods when trying - ruclips.net/video/J...
Fertility Yoga for Egg Quality | Follicular Phase | Yoga To Get Pregnant
Просмотров 12 тыс.4 месяца назад
Welcome to practice, this holistic class encourages quality eggs during follicular, improving circulation in the body and gently relieving stress. I hope you enjoy the practice. Love Akshaya Agnes 🤍 🌸 Yoga for egg quality - ruclips.net/video/AC59kQp4xFA/видео.htmlsi=pHRZr2YAMX5c5r_F 🌸 Fertility yoga for PCOS - ruclips.net/video/4e0xrhTbuFI/видео.html 🌸 Yoga during periods when trying - ruclips....
Yoga For Healthy Uterus & Ovaries | Asanas To Cure Uterus Problems | Follicular & Ovulation Phase
Просмотров 25 тыс.5 месяцев назад
A nourishing yoga practice that cleanses and heals your uterus and ovaries. It helps treat conditions such as fertility, PCOS, endometriosis, fibroids etc. It encourages blood flow/circulation in your reproductive organs. Best to be done during follicular and ovulation phase 🤎 Happy flowing 🥀 I have videos that you can do during menstrual cycle 👇🏼 🌸 Period Yoga While Trying To Conceive ruclips....
Fertility Yoga for PCOS & Hormonal Imbalances | Yoga during Follicular Phase Until Ovulation
Просмотров 8 тыс.5 месяцев назад
This fertility yoga class is suitable for anyone trying to balance their hormones and improve fertility. Especially designed for those with PCOS we'll open hips to stimulate the digestive and reproductive organs, as well as building heat to burn energy and release toxins. If you know where you are in your cycle - I'd recommend practicing this one after menstruation has finished up until ovulati...
Birth Ball Exercises For Easy Delivery | Prepare for Labor + Delivery
Просмотров 1,4 тыс.6 месяцев назад
These exercises are designed to help mama and baby get into alignment before birth. Research shows that mothers who do exercises (similar to these) at least 3 times a week have a shorter labor and delivery time. We also do exercises and stretches to help get baby into the optimal fetal position and help your body feel great! Start this as early as your first trimester and continue through third...
Period Yoga While Trying To Conceive | Yoga during menstruation
Просмотров 6 тыс.7 месяцев назад
This is a gentle yoga practice that you can do during menstrual phase of trying to conceive. If you're looking for mind-body practices to support your goals of getting pregnant, this could be the yoga for fertility video during periods for you. Happy flowing 🥀 Love Akshaya Agnes x 🌸 Yoga for egg quality - ruclips.net/video/AC59kQp4xFA/видео.html 🌸 Fertility yoga in follicular phase - ruclips.ne...
20 min Postpartum Yoga Stretch | Feel Good Everyday Yoga
Просмотров 7447 месяцев назад
Postnatal yoga to stretch, to increase flexibility and posturely correct. Safe for diastasis recti and moms who are breastfeeding. Much love mommys ❤ Akshaya x ✨ Follow my main fitness channel - ruclips.net/user/AkshayaAgnes ✨ Follow me on instagram for fit tips @move.with.agnes *Check with your doctor before you start any exercise routine. Wait until you get clearance (usually 4-6 weeks or 6-8...
Postnatal Yoga Workout | Diastasis Recti Exercises Postpartum
Просмотров 2,2 тыс.9 месяцев назад
Safe for diastasis recti. This postnatal yoga with diastasis recti exercises video is designed to flatten your tummy, increase muscle strength, and increase flexibility. This is a fast and safe way to get back into fitness after pregnancy. Much love mommys ❤ Akshaya x ✨ Follow my main fitness channel - ruclips.net/user/AkshayaAgnes ✨ Follow me on instagram for fit tips @move.with.agnes *Check w...
Fertility Yoga for Egg Quality | Gentle yoga flow for conceiving
Просмотров 14 тыс.9 месяцев назад
This gentle yoga practice for fertility and improving egg quality for egg retrieval and is perfect for you if you've been stressing out about getting pregnant lately. We will open our pelvic area, hips, relax our muscles and bring blood circulation to the reproductive organs to help get pregnant. Conception exercises will immensely help support your fertility journey. Trust your body's incredib...
Pregnancy Strengthen & Stretch | 1st, 2nd, 3rd Trimester Safe
Просмотров 3,6 тыс.9 месяцев назад
Pregnancy Strengthen & Stretch | 1st, 2nd, 3rd Trimester Safe
Yoga For Fertility & Conception | Follicular & Ovulation Phase | Yoga To Get Pregnant
Просмотров 39 тыс.10 месяцев назад
Yoga For Fertility & Conception | Follicular & Ovulation Phase | Yoga To Get Pregnant
15 min Postpartum Stretch + Core Fix | Daily Routine
Просмотров 1,4 тыс.11 месяцев назад
15 min Postpartum Stretch Core Fix | Daily Routine
Pregnancy Yoga | Safe For All Trimesters | Yoga during pregnancy
Просмотров 7 тыс.11 месяцев назад
Pregnancy Yoga | Safe For All Trimesters | Yoga during pregnancy
Hai,all ur yoga videos can be do by men's also?
Absolutely.. this channel is for both men and women fertility.
Tank u so much, l m following ur yoga with u daily ,god bless you 😘
Mam is this post ovalation yoga ?
Yes.. :) All videos have clear titles and descriptions below for your reference..🤍
So cute the ending❤ my cat is also next to me many times when work out but many times he start to bite my legs hehe...hope he can soon meet our baby 🥺please send baby dust
This yoga practise is amazing ❤️🙏 I had some pain on my left side (had surgery done back in February to remove my left ovaries and had some discomfort after cycling last night) did this yoga practise with intention send extra love to my body and heal the pain and feeling so much better psychically 😧 Just like that! Wow. Thank you for this gift you sharing! Blessings 🙏✨🌸
Which time is best for doing all these yogas??? In the morning or evening????
Morning always:) if not before 6 pm.. but not later than 6 in the evening
Hi madam... Does these yoga dont harm baby in womb.. Or lead to miscarriage if it done near to period...
NO this helps in implantation of your embryo.. This helps in getting preg naturally..
@@BirthWithAgnesCan i do till period comes and if it wont come means after the time period too?
@@ShruthiPoojari-x1g YES even if you are pregnant..
Should we practice this along with two week wait yoga of luteal phase of yours or which should we follow
Both are for same reasons of implantation (Pls read titles and description).. I am uploading more videos to break the boredom..
Thank you very much for the vedios..very soothing Can we do surya namskar along with above one in luteal phase
Yes you can for sure.. Thanks very much 🥰
Do you have to do yoga every day or 5 days a week? My AMH level is 0.01 can I increase. If you know I will benefit,❤
You can do all the videos on my channel here. All yoga videos help 🥰
Thank you Akshaya for this.. I m in my 30s and not married yet pls post some more of these kind to keep reproductive organs healthy.. also facing some challenges doing pancake folds any tips to do it better?
Should I have to do this empty stomach or after breakfast?
Ofcourse before any meals.. Exercise works at its optimal best with organ cleanse and blood circulation only on empty stomach..
Thank you for these. Been working out through all trimesters using your videos. Many thanks!!!
Can you upload pregnancy yoga??? I really love your videos, from your yoga video I conceive naturally thank you so much ♥️ I pray you get everything you admire 🙏
Whenever I do this yoga I feel litbit pain and streching in the uterus is it normal. I'm in second trimester.
Please make a video on arms sister😢my arms are really fat
This is my fertility & pregnancy channel.. Pls follow my general fitness channel - ruclips.net/channel/UCR7hu8fna-b9i4B_Wcir9JA
Please tell the Timings of yoga which days should we practice this
Mornings are always best 🤎
@BirthWithAgnes I mean which days should we practice this yoga? Should we do it the whole month or only in first 14 days? Or during periods aswell?
I love this video. Can you do a yoga with pillow for meditation and stress release? The same like this video but for meditation, stress and anxiety release. Thank you!❤
Will do 🤍
Good yoga mam
When i should practice this yoga
After ovulation in the two week waiting period. All timelines are clearly explained in the description and titles of the videos:)
Excellence
Thank you soo much for this video Akshaya Agnes❤..i was searching for a video to follow after embryo transfer..this should help😊..after how many days of embryo transfer,can i start practicing this..looking forward to your advise..
Thanks very much ..2 - 3 days after transfer :) Much love to you 💕
@BirthWithAgnes thank you very much dear♥️
Thank you so much for this incredible video. Your affirmations moved me to tears. I've been doing your pcos workouts and yoga sequence to conceive. Hoping to have a baby soon. ❤💖 Lots of love. 💕
Thanks very much, means a lot to me 🥰 Much love to you, sprinkling baby dust 💕
Thank you so much dear ur great 😍🙏❤️
Thanks very much, means a lot to me 🥰
@BirthWithAgnes : dear can I doing fertily yoga in evening time? Which is the best timing of fertility yoga plz tell me
@BirthWithAgnes ❤️❤️
@@raahidali3094 Anytime that you feel your best :) Not beyond 6 pm..
@@BirthWithAgnes : thank you so much dear ur always my favrt love you 💕🙏🥰
Thank you dear ❤ I Love you and your yoga flow😊
Thanks very much, means a lot to me 🥰
Cyst k lia b kuch bataiya plz
God bless you 🙏 I feel so good n light
Thanks very much, means a lot to me 🥰
Please make a video on high amh levels in pcod
All my PCOS videos help for that :)
@BirthWithAgnes thank you so much for reply ma'am 🙏
Can I do daily or thrice a week
Yes rotate between other videos on two week wait for a variation :)
Plz reply
Hi akshaya today is 21st day of my period can I practice this now
Yes you can :) Infact you should practice to increase chances.
@BirthWithAgnes thanks a lot for ur reply I'm in Dubai last six months trying to convince thanks alot for ur all videos n support
@BirthWithAgnes i m starting I love to do yoga
Thank you for the video ❤
Much love 💕
Can i do this after my ovulation time or before my period
🎉🎉🎉🎉Madam....I jst followed u r videos for jst 3 months (june -aug ) daily nd I got pregnant....now i'm 3rd month....I luv u so much that I have crossed my PCOD ...nd I got the best frd of like u ....tq so much #BIRTH WITH AGNES. ..forever thank full i'll hope the great success to u from from all the mother's. ...luv u ❤
Congratulations! ❤❤
Mashallah