Yas.Torres
Yas.Torres
  • Видео 86
  • Просмотров 88 061
🤷‍♀️ This is what I MEAL PREP for the week …
This is what i made for the week .
I hope you get some ideas
Simple and easy.
Enjoy 😉
Ingredients:
Protein:
*Ground beef
*Chicken thighs
*Hamburger steak
Vegetables:
*asapragus
*mushrooms
*mini peppers
*red onion
*broccoli
*zucchini
Seasoning :
*kent rollings mesquite
*McCormick Rotesseri Chicken
#mealprep #budgetmeals #cookwithme #food #mealsmadeeasy #budgetmeals #budgetfriendly #weightlossjourney #weightlossrecipe #mealprepidea #familymeals #lunchideas #dinnerideas #cleaneating #yastorreskitchen #proteinmeals #protein #vegetables
Просмотров: 56

Видео

Easy & Delicious 🤤 French Toast Granola 🥣
Просмотров 131Месяц назад
No More Store Bought Granola After This ! It is Super Easy and Delicious! At the end your home will smell amazing! Ingredients: 2 Cups Whole Rolled Oats 1/2 cup mix nuts or any of your choice. *if allergic leave it out 2 tsp Cinnamon 1/2 Sea salt 2 tbsp Oil of your Choice 1/4 Cup maple syrup 1 tsp vanilla extract 1/2 cup flaxseed * at the end after baking you can add dry fruit if you like enjoy...
🥙 Grilled Mediterranean Chicken Kabobs 🍗
Просмотров 283Месяц назад
Hello Everyone ! Here is another simple & delicious Chicken Recipes. You can either cook them in the Grill , Stove or however you like. Ingredients : 2 1/2 Lbs Chicken Breast or thigh 1 cup Greek PLAIN Yogurt 5 Garlic Cloves (minced) 1 Lemon zest 1/2 lemon juice (fresh) 1/2 tsp Black Pepper 1/8 tsp salt or salt to taste 1/8 tsp cinnamon 2 tsp paprika 1/2 tsp Cumin 1 tsp red chili pepper flakes ...
How TO Make Mediterranean Yellow Rice / My Way
Просмотров 328Месяц назад
This is MY WAY on Mediterranean Yellow RIce. I love making this when I do My Chicken Kabobs or as a meal prep. Enjoy ! Ingredients: 2 Cups Jasmine Rice or Basmati Rice 4 Cups Water 2 tbsp Oil (Avocado or Olive Oil) 1 Bay Leaf 2 Garlic Cloves (Minced) 2 tbsp Chicken Bouillion 1/8 tsp Cinnamon 1 tsp Turmeric 1/4 tsp Cumin Pinch of Black Pepper to activate the Turmeric's Benefits Enjoy ! Business ...
Homemade Delicious Mexican Salsa Fresca !
Просмотров 2212 месяца назад
This is the Easiest! Most Delicious Salsa Fresca You Can Make in No Time! Get those Chips Ready & Dig in! ingredients: 4 Tomato 2 Jalapenos 1 Garlic Clove 1 Bunch Cilantro 1/2 white onion 3-4 limes or more to your taste Salt to taste Enjoy!! #howtomake #salsafresca #salsa #cookwithme #familymealideas #mealsmadeeasy #simplerecipe #recipe #dips #chipsandsalsa #mexicanfood #mexicansalsa #appetizer...
💁‍♀️It Doesn’t Get Any Easier Than This ! Oven Rotisserie Chicken 🍗
Просмотров 9822 месяца назад
Oven Rotisserie Chicken in the oven. Comes out perfect every single time I make it . While it cooks it gives me time to do other task in the kitchen or wherever. Just add your favorite seasoning! Cook for 300 Mine cooked for 2 hours and 15 minutes . Put water underneath the rack to keep it moist throughout the cooking process . Ingredients: *Whole chicken *Avocado oil or high heat oil of your c...
🍽️ Easy & Simple Low Carb Meal Prep ideas for the week!
Просмотров 1752 месяца назад
Here are some ideas for an easy meal prep for the week ! Enjoy ! Ingredients: Protein - Boneless Chicken Breast - Salmon -Ground Beef - Sirloin Steak Filet -Eggs Vegetable -Broccoli -Baby Bella Slice Mushrooms - Asparagus -Mini Peppers -Cucumbers -Zucchini -Mix Green Spring Salad -Red Cabbage -Carrots salsa - 3 roma tomatoes -2 jalapeños -2 Garlic cloves 1/4 white onion -1/2 handful of cilantro...
Easy & Delicious | How To Easily Red Pickle Onion 🧅 😃
Просмотров 383 месяца назад
This is one of the most easiest and delicious way to pickle red onions in no time ! The ingredients are simple and you probably already have them in your kitchen! If you want to make a double batch just double the recipe and the honey to your liking . You can replace the honey to your sweetener of your choice. Enjoy & please give it a like. Ingredients: 1 Red onion 3/4 cup Apple cider vinegar 1...
Easy Slow Cooker Mexican Shredded Chicken 🍗
Просмотров 783 месяца назад
We all get busy and Slow Cookers are our best friends. This is a Simple Chicken Recipe For your next meal planning. Mexican Shredded Chicken! Ingredients Ingredients: ✨ 1 1/2 ~ 2 lbs Chicken Breast about 1 small package ✨ 1 tablespoons Onion Powder ✨ 1 tablespoons Garlic Powder ✨ 1 tablespoons Cumin ✨ 1 tablespoons Oregano ✨ 1 tablespoons Paprika ✨ 1 Cup Chicken Broth . I used chicken bouillon ...
🍽️ Ensalada De Coditos / Mexican Macaroni Salad
Просмотров 3703 месяца назад
🍽️ Ensalada De Coditos / Mexican Macaroni Salad
Classic Avocado Toast 🥑
Просмотров 5194 месяца назад
Classic Avocado Toast 🥑
Simple Blueberry Tapioca Pudding 🫐
Просмотров 694 месяца назад
Simple Blueberry Tapioca Pudding 🫐
📸 Mini Vlog / Healthy Budget Meal Prep 🥩🍗🥗
Просмотров 774 месяца назад
📸 Mini Vlog / Healthy Budget Meal Prep 🥩🍗🥗
👌Simple & Refreshing 🐟 Halibut Ceviche 🍽️
Просмотров 2355 месяцев назад
👌Simple & Refreshing 🐟 Halibut Ceviche 🍽️
🌵 Ensalada De Nopales / Mexican Cactus Salad
Просмотров 2395 месяцев назад
🌵 Ensalada De Nopales / Mexican Cactus Salad
How To Prepare Nopales / Cactus 🌵
Просмотров 1225 месяцев назад
How To Prepare Nopales / Cactus 🌵
🌿 Quick Pesto Pasta with Chicken
Просмотров 2005 месяцев назад
🌿 Quick Pesto Pasta with Chicken
Salvadorian White Rice | My Way
Просмотров 5295 месяцев назад
Salvadorian White Rice | My Way
🌮 Shredded Chicken Tacos | My Way😋
Просмотров 3355 месяцев назад
🌮 Shredded Chicken Tacos | My Way😋
Breakfast Ideas : Zucchini & Meat Omelette | Leftovers 🤷‍♀️
Просмотров 886 месяцев назад
Breakfast Ideas : Zucchini & Meat Omelette | Leftovers 🤷‍♀️
Air Fryer | Healthy Chicken Taquitos 🍗
Просмотров 856 месяцев назад
Air Fryer | Healthy Chicken Taquitos 🍗
Make Dinner w/me Penne Pasta with Meat Sauce🍝
Просмотров 8756 месяцев назад
Make Dinner w/me Penne Pasta with Meat Sauce🍝
Gyudon 🥢 Japanese Beef Rice Bowl 🍚
Просмотров 1076 месяцев назад
Gyudon 🥢 Japanese Beef Rice Bowl 🍚
Mini Vlog / Knott’s Berry Farm & Meal Prep
Просмотров 326 месяцев назад
Mini Vlog / Knott’s Berry Farm & Meal Prep
Salvy Style “Carne Guisada “ Sirloin Meat Stew (My Way)
Просмотров 1456 месяцев назад
Salvy Style “Carne Guisada “ Sirloin Meat Stew (My Way)
Simple Air Fryer | Chicken Thigh & Leg 🍗
Просмотров 5196 месяцев назад
Simple Air Fryer | Chicken Thigh & Leg 🍗
Easy Bulgogi Meal Prep 🍛 
Просмотров 307 месяцев назад
Easy Bulgogi Meal Prep 🍛 
Best Air Fryer Chicken Breast ~ 20 minutes!
Просмотров 7707 месяцев назад
Best Air Fryer Chicken Breast ~ 20 minutes!
Homemade Hummus
Просмотров 3357 месяцев назад
Homemade Hummus
2 Ingredient Tahini | Homemade better than Store Bought
Просмотров 5007 месяцев назад
2 Ingredient Tahini | Homemade better than Store Bought

Комментарии

  • @user-tp8dw1xr9n
    @user-tp8dw1xr9n Месяц назад

    Clean take seads out boil toll soft put blender put in filter small thru put in pan bettervthan stire can toobexoensive hot las palmas too hot spicy

  • @smoofquest
    @smoofquest Месяц назад

    I loved this little video, thank you for sharing!😸

  • @ldeez1682
    @ldeez1682 Месяц назад

    Can’t wait to try

  • @murush256
    @murush256 2 месяца назад

    ❤❤

  • @VathSophanin
    @VathSophanin 2 месяца назад

    Good recipe

  • @WhoGitDaBiscuit
    @WhoGitDaBiscuit 3 месяца назад

    👍

  • @WhoGitDaBiscuit
    @WhoGitDaBiscuit 3 месяца назад

    Quick and to the point. Rice looks fantastic. Thanks for sharing.👍

  • @larryarrington9395
    @larryarrington9395 3 месяца назад

    Will try it next week. Thanks for sharing. It looks really good!

  • @murush256
    @murush256 3 месяца назад

    New subscriber here ❤

  • @jam_mstr_j
    @jam_mstr_j 3 месяца назад

    What size pan do you use?

    • @Yas.Torres.kitchen
      @Yas.Torres.kitchen 3 месяца назад

      Hi .. you can use any pan you like as long as it hold at least 2 cups of water, for 1 cup of rice 😃

  • @Sanjayparajuli-zl5tx
    @Sanjayparajuli-zl5tx 4 месяца назад

    I love this video

  • @VillageCookingWithParnik
    @VillageCookingWithParnik 4 месяца назад

    Hi 👋 Lovely and easy recipe 😋 Thanks for sharing ✨️ Good luck👍

  • @ocozinheiropro
    @ocozinheiropro 4 месяца назад

    Thank you for video

  • @lisahorstman1797
    @lisahorstman1797 4 месяца назад

    Looks yummy!😋

  • @patriciacontreras5460
    @patriciacontreras5460 5 месяцев назад

    👍😋😋

  • @supermas01
    @supermas01 5 месяцев назад

    Apakah aman di perut,,, saya sudah 38 th belum pernah mencobanya

    • @Yas.Torres.kitchen
      @Yas.Torres.kitchen 5 месяцев назад

      Yes it is . Make sure to cook them first until they are soft . It is a Traditional Mexican Dish . I hope you give them a try. Thank you for your comment.

  • @MbaPitVlog
    @MbaPitVlog 5 месяцев назад

    Looks so delicious pesto pasta with chicken recipe

  • @ScottishAmma
    @ScottishAmma 5 месяцев назад

    Very nice yummy 😊😊

  • @fredsullivan598
    @fredsullivan598 6 месяцев назад

    Thanks 👍

  • @feastfortwo
    @feastfortwo 6 месяцев назад

    Never try penne pasta before. It looks very tasty and well cooked with a beautiful presentation. May be will try next time. Have a great weekend. ❤

    • @Yas.Torres.kitchen
      @Yas.Torres.kitchen 6 месяцев назад

      Thank you so much for your comment! I hope you do give it a try and like it 😊 . Have a great weekend as well ♥️

  • @u.twinston2343
    @u.twinston2343 6 месяцев назад

    🎉 🎉😋😉 Thanks 👍🏽👍🏽

  • @DiannaAtherton
    @DiannaAtherton 6 месяцев назад

    Yes... This is exactly how I was taught. I could taste it through my TV. 😅 Yum

  • @NaamNamChef
    @NaamNamChef 6 месяцев назад

    Lezzetli tarif 👍

  • @aliwannigerry2060
    @aliwannigerry2060 6 месяцев назад

    Like 3, It seems that the pleasant smell spread out from the kitchen as the awesome preparation of this nutrious and healthy appetizing recipe is currently on process that entice some of the viewers to keep on watching ,thanks for sharing this extraordinary delectable dish and stay safe always.

  • @aminasworld8524
    @aminasworld8524 6 месяцев назад

    سلام عليكم ورحمه الله وبركاته تبارك الله عليك 👍 مشلعليتبرل 👍👍🍁 مشلعليتبرل الله عليه وسلم

  • @NGVideos
    @NGVideos 6 месяцев назад

    Like No.7 - I am Watching from Malaysia. Nice👍Air Fryer Chicken 🐔 🍗 Thighs Cooking🔪 Recipe💝 Looks Delicious🤤😋So, I Press the LIKE Button🔘✅ for you😘

    • @Yas.Torres.kitchen
      @Yas.Torres.kitchen 6 месяцев назад

      Thank you so much for watching & your comment 🥰🙏

  • @angelbrown5895
    @angelbrown5895 6 месяцев назад

    Honestly the best recipe I have found! Yummy!! Thank you for sharing ❤️

    • @Yas.Torres.kitchen
      @Yas.Torres.kitchen 6 месяцев назад

      Thank you so much ! I am so glad you liked it 🥰

  • @user-bs2sk5rl2o
    @user-bs2sk5rl2o 7 месяцев назад

    oh no.... Is boo bucketss!!!!!

  • @user-bs2sk5rl2o
    @user-bs2sk5rl2o 7 месяцев назад

    😍 i love it! McDonald's!!!!!!!!

  • @naziaomar656
    @naziaomar656 7 месяцев назад

    Thank u

  • @eatgreensbyanymeans
    @eatgreensbyanymeans 7 месяцев назад

    Tahini and humus are different...

    • @Yas.Torres.kitchen
      @Yas.Torres.kitchen 7 месяцев назад

      This is only Tahini my next video is my humus video ♥️ thank you for your comment

  • @jefulpabonita7539
    @jefulpabonita7539 7 месяцев назад

    Wow my favorite

  • @recreepy
    @recreepy 7 месяцев назад

    This dish is a celebration of flavors. bravoooooooooo

  • @Runningfromtheherd
    @Runningfromtheherd 7 месяцев назад

    This method should work in my rice cooker. Definitely going to try it. Thank you. Like your style. Quick and to the point.😊

    • @Yas.Torres.kitchen
      @Yas.Torres.kitchen 7 месяцев назад

      I hope you enjoy it . I definitely cook it in my rice cooker when I am feeling lazy or running out of time 😅. Thank you for watching 🙏

  • @sandravalani359
    @sandravalani359 7 месяцев назад

    Excellent Presentation YounG One...I so appreciated your awesome relaxed teachinG style!😍I haVe Arthritis in both of my hands so I uSe LACOSTENA Rancheros Sauce in my recipes as it iS comparable to what you made!👍But now with your fantastic recipe I shall be able to prep a few jars of thiS sauce when my hands aRe feelinG a lil better and I need to do light physio with them!👍Shine On Fellow Foodie and HaVe a BleSSed Life!✌🤓🙏😇🌹🌞🌹🌶🌶🌶🌹☕🍵☕🎋

    • @Yas.Torres.kitchen
      @Yas.Torres.kitchen 7 месяцев назад

      Thank you for your message ♥️ i hope you feel better soon . You can always freeze it . I always do when i have alot leftover 😅. Thank you for watching 🙏♥️ God bless ✨

    • @sandravalani359
      @sandravalani359 7 месяцев назад

      ​@@Yas.Torres.kitchenThankS deeply foR sharinG that it freezes well...olè!🙏😇🌹🌞🌹

  • @normienorminchannel705
    @normienorminchannel705 8 месяцев назад

    the best for sharing the noodle soup recipe, it looks very interesting and very appetizing, it must taste very delicious, thank you my friend for sharing the recipe 👍😋😋

  • @leer.2137
    @leer.2137 8 месяцев назад

    beautiful 💚

  • @redbank42
    @redbank42 8 месяцев назад

    That sauce is really smooth, and rich colour. fantastic.

  • @baguiojanjan3608
    @baguiojanjan3608 9 месяцев назад

    Wow absolutely super delicious meat balls soup.

  • @oscargarcia599
    @oscargarcia599 9 месяцев назад

    I like your recipe 😋

  • @aprilstar3572
    @aprilstar3572 11 месяцев назад

    Awesome recipe 😊

  • @TheLuisfrias
    @TheLuisfrias Год назад

    It looks yummy 😋.

  • @billybandyk0720
    @billybandyk0720 Год назад

    The Noid's my hero.

    • @billybandyk0720
      @billybandyk0720 Год назад

      Avoid The Noid; avoid Domino's Pizza bc THEY R THE NOID!!!!!

  • @DINE_INMYKITCHEN
    @DINE_INMYKITCHEN Год назад

    Healthy Meal👍nice recipe 🎉🎉

  • @rubysanchez7165
    @rubysanchez7165 Год назад

    I need to try this ❤

  • @rubysanchez7165
    @rubysanchez7165 Год назад

    So yummy !!! ❤

  • @rubysanchez7165
    @rubysanchez7165 Год назад

    Yummyyy

  • @rubysanchez7165
    @rubysanchez7165 Год назад

    Our season 🧡