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@@cespo77 I am better!!! Cellulitis is gone, redness from Psoriasis is gone. However, the plaque buildup from the psoriasis is still lingering. I may be switching to Stelara for medication. I will make an updated video after my doctor’s appointment!!!

@@_TheHealingQueen_ I am so happy hear! And how about your stomach pain? I hear everything you are saying about western medicine. The gaslighting is unbelievable. Please, when you feel up to it. Make another video.

I do focus on home cooked meals around a flare just to get back on my feet. Unless it is a restaurant that lists their ingredients and I can see what theyre using and find something that doesn’t use inflammatory oils/problem foods.

@@_TheHealingQueen_ thanks for the response. I imagined this would be the more sensible option. My boyfriend struggles with home cooked meals and finds himself eating out even after a flare up which seems like a recipe for disaster. He’s also been drinking energy drinks which I’ve heard some people say the completely avoid caffeine. It’s been difficult to watch because it seems like he hasn’t hacked what doesn’t work for him, and then says feeling bad isn’t bc of the food; which I can understand that but in some cases I don’t imagine it helps the situation. I’m trying to see how I can be of help. I just imagine that it’s very common for people with crohns to just not do restaurants. Also have probiotics ever helped you or anyone else touch might know with Crohns / IBS etc?

@@KatM272 I highly recommend eating home-cooked organic whole foods, this will set you up for success in the future and help you avoid flares all together. I occasionally eat out for special occasions or if I’m in a bind - but I don’t make it a habit. Yes, healing Crohn’s is more than diet (it includes managing stress, nervous system regulation, healthy mindset, etc.). However, diet absolutely impacts the digestive system and can worsen or improve your symptoms. I try to get probiotics from food such as sauerkraut, organic cottage cheese and yogurt. However, as a supplement, I love Athletic Greens. I think at this point encouraging healthy habits such as making more home-cooked meals is a great place to start. I don’t drink energy drinks and I don’t recommend them, but I do drink caffeine (only coffee and tea). Thank you so much for your support!!

I am! I get infusions of Remicade every 8 weeks.

I am so so sorry to hear about your diagnosis 😣 I am so happy to have you here on this healing journey - welcome to The Healing Queen community! 💛💖💛

Before I was initially diagnosed I had swelling/inflammation in my throat and did lose my voice a little bit. And then during my first flare up I had a couple sores in my mouth. I found that deep breathing techniques helped with the swelling/inflammation in my throat (like belly breaths or breath work practices). I also find probiotics to be super helpful at strengthening my immune system/reducing these symptoms. . . I really like Athletic Greens, or Smart by Dr Tara Swart.

Hi!! Omg I am so happy to connect!! I am very much into spirituality, synchronicities, and manifestation. I'm so glad you reached out!! Thank you so much for being here!! <3

I love it!!!! So important 💞💖💞

@@_TheHealingQueen_ it is!!! i loved hearing your perspective on it esp about the gut health and solar plexus!!

@@sweettrippy Thank you so much!! I really appreciate that :} I think chakras can tell us a lot about what we need to heal 💛Everything is energy 💞

Yes I did!! That’s exactly what happened - almost immediately had to go to the bathroom after eating. I would definitely asked about IBD and having tests done with a GI doctor. I hope they were able to give you answers!!! Sending love and healing 🤍

Do you completely avoid dairy or do you consume small amounts? I keep getting mixed advice.

Yes, correct! IBD includes Crohn’s Disease and Ulcerative Colitis.

I consume small amounts of diary but when I do I ALWAYS get Organic. I eat Organic mozzarella string cheese pretty frequently for the protein. Otherwise I usually opt for diary substitutes.

I’m happy to have you here on the healing journey, welcome! I usually do well with eggs (whites and yolks), chicken, and peanut butter (always creamy).

Thank you 🥹🙏💓

Oh that’s interesting! I’ve heard of celery juice helping but I haven’t heard of juicing raw cabbage. Thank you so much for sharing! I might have to give that a try!

I will try that!! I do intermittent fasting and I’ve tried breathwork by Owaken Breathwork, but I have not tried the Wim Hof method. Love that suggestion, thank you!! 💛

@@_TheHealingQueen_ I've had crohn's for over 15 years and have had over 60 surgeries. I have been doing ice baths (wim hof method) everyday and breath work as well as intermittent fasting daily. And occasionally doing prolonged Fasting (5 days or so) if I feel a flare coming on. I have not been on any medications for 4 years and my inflammatory markers are so far below low normal range that they almost don't even register on my blood labs.

Dude for real an underrated store when you’re looking for affordable organic/simple ingredient products 💓💞💝

Thank you 🥹🥹🥰 you’re so sweet 💖

Thank you so much!! I really appreciate that 💛💝

Absolutely!!! I am so sorry it took that long for you to get diagnosed. You should not have had to go through that 😞😣😞 That should not be happening. I feel like these symptoms get overlooked sometimes, and I hope that by speaking out about our experiences they will start to put the pieces together sooner when people present symptoms. Let me know if I can support you in any other way! More videos to come! Thank you so much for being here! Sending love and healing 💛

Hi Jessica! I posted a response to your comment in my other video. My Instagram @_thehealingqueen_ has posts with foods that worked for me after initially being diagnosed. The Crohn's & Colitis Foundation website also has a lot of good resources, specifically this page: www.crohnscolitisfoundation.org/diet-and-nutrition/what-should-i-eat . Let me know if there is anything else I can do to help! Sending love and support your way!

Hi Jessica! I am so so sorry to hear that about your son. I am sending healing intentions your way. I have references on my Instagram @_thehealingqueen_ for foods that helped me get through flare-ups and tend to be easy on my stomach. I also reference the Crohn's & Colitis Foundation website frequently, this page specifically ( www.crohnscolitisfoundation.org/diet-and-nutrition/what-should-i-eat ). Let me know if there is anything else I can do to help!

Gosh I am so sorry to hear that 😔 Yes, I hear a lot of people trying the low-fiber diet. Thank you so much for sharing! Have you noticed decreased symptoms with this?

@Erin King thanks for replying yeah the low fibre diet is the best for me we found out definitely working.. me stomach is not as swelling up as it use to do..so I hope this will help others thanks

@Erin King yeah noticed massive change and much better

Thank you!! I love her, she's is such a sweetie 🥰🖤

Dude it's such a mindful practice!! 🌊🥰 ugh yes I have been off and on for years and I think there are just times where we need additional help. It has really positively impacted my life/anxiety/stress levels. Ugh hell yes lmk what you think!!! They cover so many topics, it's one of my favorites!!!

Dude okay so I haven't heard that about the turmeric, but that makes sense bc the kind that I have has black pepper in it...so I bet it does help with absorption. I also have read that resveratrol helps with the absorption of turmeric...this is found in red wine (I think Pinot Noir has the highest content) or can be taken as a supplement. Whole foods has delicious and affordable organic Pinot Noir!! Omg thank you for mentioning your supplements!! I have been having abnormal results for my liver on my blood tests so I will have to try the Solaray to see if that helps!! Thanks Megan :}

Great to know about the Pinot Noir!! I love supplements! But I really want to see an actual nutritionist because I did read somewhere that taking too many can be hard on your kidneys. I feel like I have so much to learn still.

@@AcidandVelvet Me too!!! Let me know if you see one!! I've seen a dietician, but I love hearing about others' experiences/thoughts.

Thank you Alice!!!! That means so much :,) Love you ❣❣

She gets mad when I film because I'm talking and it's not to her 🤣😂🥲

@@_TheHealingQueen_ I just got to that part of the video. Val does the same! Dogs are funny. 🤣

@@alicerussell5193 hilarious 😂🥹🥲🖤

So true, and so much of our food is processed, it can be challenging to avoid it...even foods as simple as peanut butter can contain those monocultures 😞

Also loving your input!!! It's so encouraging to engage with others that think about these things :,) thank you 💚

Dude I totally freaking agree!!!! I think this is definitely something that needs to be studied...I would be shocked if there wasn't a correlation.

Thank you for watching!! We deserve better <3

Absolutely! I'm happy to help! :]

Ugh yes! The relationship between Crohn's, our joints, and stressful life events is very real and I never realized there was a relation. I'm so sorry you had to experience that... I 100% support and empathize with you. We will get through this together <3