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Focus on yourself and find the answer to who am I supposed to be?

Overtime tips.

Slowing things down means looking carefully at each step to solve a problem, being present, and to take things one step at a time instead of taking everything on all at once.

How to start and finish a goal takes years of hard work and creating mental toughness to handle whatever life throughs your way.

Priorities makes us who we are.

Patience and handling stress.

Coffee Mug Podcast why for RUclips.

Coffee Mug Podcast is the new replacement to TIR Podcast.