Kimberly Truesdell
Kimberly Truesdell
  • Видео 230
  • Просмотров 439 632
Going low carb to lose weight on Weight Watchers? | WW Real Talk
Hey there, and welcome to my new series WW Real Talk! Today, we're diving into the popular belief that going low carb is the ultimate solution for weight loss. With the diabetic plan making low carb all the rage among WW members, it's natural to wonder if it's absolutely necessary to jump on the low carb bandwagon. Well, guess what? I'm here to challenge that idea and present you with a friendlier perspective.
Join me on this exciting journey as we explore the notion that weight loss is more about consistency and finding what truly works for you as an individual. Sure, low carb diets have their benefits, but they're definitely not the only path to shedding those extra pounds. In fact, I'll...
Просмотров: 5 621

Видео

What I Eat in a Day on Weight Watchers | Realistic Meal Ideas | Healthy Grocery Haul
Просмотров 2,2 тыс.Год назад
Hey everyone! Welcome back to my channel! In today's video, I'm sharing a realistic day in my life and taking you through everything I eat while following the Weight Watchers plan. As a mom of two and someone who has successfully maintained a 100-pound weight loss, I know the importance of finding a sustainable and flexible eating plan. With Weight Watchers, I'm allotted 23 points a day, and I'...
What I eat in a day on the Weight Watchers plan [Spring 2023] | 100-pound weight loss journey
Просмотров 1,6 тыс.Год назад
What I eat in a day to lose weight! Following the new WW plan to maintain my 110-pound weight loss. Follow along for healthy meal ideas that are family friendly. I share this full day of eating on the 2023 Weight Watchers Plan and share points for all of my healthy meal ideas. Follow me on Instagram! foot.notes Business inquiries: hlthystrides@gmail.com #whatieatinaday #fulldayof...
LIFE ON WW: Health woes, new addition (??), birthday celebrations
Просмотров 1,1 тыс.Год назад
Hello loves! I hope you enjoy this video. Today, I'm sharing a weekend in my life as I try to get back on track on the WW plan. I talk about some recent health woes, share some of my birthday celebrations and even consider a new addition to the family. Follow me on Instagram: foot.notes Business inquiries: hlthytrides@gmail.com My 100-Pound Weight Loss Story: healthystrides.blogs...
LIFE ON WW: Food fails, Orangetheory, easy meal ideas
Просмотров 997Год назад
What I eat in a day to lose weight! Following the new WW plan to maintain my 110-pound weight loss. Follow along for healthy meal ideas that are family friendly. I share this full day of eating on the 2023 Weight Watchers Plan and share points for all of my healthy meal ideas. Follow me on Instagram! foot.notes Business inquiries: hlthystrides@gmail.com #whatieatinaday #fulldayof...
WEEKLY WW GROCERY HAUL | Healthy Meal Ideas for Weight Loss | 100 pounds down
Просмотров 1,3 тыс.Год назад
Hey, friends! My name is Kim, and I have lost more than 100 pounds with Weight Watchers. I currently follow the WW Plan, and I get 23 points a day for weight loss. In today's video, I head to Kroger for a WW grocery haul. Be sure to share with me in the comments your WW grocery favorites and what helps you stay on track as you follow Weight Watchers! Follow me on Instagram: foot.n...
MY MUST-HAVES FOR WEIGHT LOSS | YVETTE SPORTSWEAR HAUL | How to lose weight on WW
Просмотров 1,1 тыс.Год назад
In this video, I'm sharing my top must-haves for successfully losing weight on the Weight Watchers plan. Whether you're just starting out on your weight loss journey or looking for some new tools to help you reach your goals, these essentials will help keep you on track and motivated. From favorite low-point dinners to my top workout picks, I've got you covered. Yvette Sportswear bit.ly/3SwKH03...
FULL DAY OF EATING FOR WEIGHT LOSS | My WW Journey | How I lost 100 pounds
Просмотров 2,5 тыс.Год назад
What I eat in a day to lose weight! Following the new WW plan to maintain my 110-pound weight loss. Follow along for healthy meal ideas that are family friendly. I share this full day of eating on the 2023 Weight Watchers Plan and share points for all of my healthy meal ideas. Follow me on Instagram! foot.notes Recipes in this video: African Peanut Stew: www.cottercrunch.com/croc...
WEEKLY WALMART GROCERY HAUL | WW Meal Ideas | Family of four| 100-pound weight loss
Просмотров 1,1 тыс.Год назад
Hey, friends! My name is Kim, and I have lost more than 100 pounds with Weight Watchers. I currently follow the WW Plan, and I get 23 points a day for weight loss. In today's video, I head to Walmart for a WW grocery haul. Be sure to share with me in the comments your WW Walmart favorites and what helps you stay on track as you follow Weight Watchers! Follow me on Instagram: foot....
Trying *NEW* recipes for weight loss | What I eat to lose weight on the WW plan
Просмотров 1,7 тыс.Год назад
What I eat in a day to lose weight! Following the new WW plan to maintain my 110-pound weight loss. Follow along for healthy meal ideas that are family friendly. I share this full day of eating on the 2023 Weight Watchers Plan and share points for all of my healthy meal ideas. Follow me on Instagram! foot.notes Chewable iron vitamins: amzn.to/3XGw9hM Reusable K-cup: amzn.to/404R7...
WHAT I EAT IN A DAY with *Weight Watchers Points* | Hawaiian BBQ Sliders | Weight loss journey
Просмотров 1,5 тыс.Год назад
What I eat in a day to lose weight! Following the new WW plan to maintain my 110-pound weight loss. Follow along for healthy meal ideas that are family friendly. I share this full day of eating on the 2023 Weight Watchers Plan and share points for all of my healthy meal ideas. Follow me on Instagram! foot.notes Chewable iron vitamins: amzn.to/3XGw9hM Reusable K-cup: amzn.to/404R7...
WW GROCERY HAUL ON A BUDGET | Shopping at Aldi | Family of 4
Просмотров 1,5 тыс.Год назад
Hey, friends! My name is Kim, and I have lost more than 100 pounds with Weight Watchers. I currently follow the WW Green Plan, and I get 23 points a day for weight loss. In today's video, I head to Aldi for a WW grocery haul ON A BUDGET. Be sure to share with me in the comments your WW Aldi favorites and what helps you stay on track as you follow Weight Watchers! Follow me on Instagram: instagr...
REALISTIC full day of eating + trying out Orangetheory | Weight Watchers | Eating out on WW
Просмотров 1,7 тыс.Год назад
What I eat in a day to lose weight! Following the new WW plan to maintain my 110-pound weight loss. Follow along for healthy meal ideas that are family friendly. I also vlog my first workout at Orangetheory and how I am getting back on track after the holidays. Follow me on Instagram! foot.notes Cauliflower Potato Soup recipe: www.budgetbytes.com/cheesy-cauliflower-and-potato-sou...
VLOGMAS: Breakfast with Santa, Holiday Market, Gingerbread Cheesecake Dip
Просмотров 518Год назад
VLOGMAS: Breakfast with Santa, Holiday Market, Gingerbread Cheesecake Dip
What I eat in a day on the new WW plan | Grocery haul | Surprise Christmas concert
Просмотров 1,1 тыс.Год назад
What I eat in a day on the new WW plan | Grocery haul | Surprise Christmas concert
Weekly Weight Watchers Check-In | Losing weight over the holidays? {VLOGMAS}
Просмотров 1,1 тыс.Год назад
Weekly Weight Watchers Check-In | Losing weight over the holidays? {VLOGMAS}
{VLOGMAS} What I Eat on the WW Plan // Cauliflower Potato Soup recipe // Post-op update
Просмотров 865Год назад
{VLOGMAS} What I Eat on the WW Plan // Cauliflower Potato Soup recipe // Post-op update
VLOGMAS: How I color my hair at home | eSalon review
Просмотров 1,5 тыс.Год назад
VLOGMAS: How I color my hair at home | eSalon review
VLOGMAS: Driving to Cincinnati, Chick-Fil-A, outlet shopping
Просмотров 628Год назад
VLOGMAS: Driving to Cincinnati, Chick-Fil-A, outlet shopping
COOK WITH ME: Weight Watchers Dinner and Dessert ideas {Vlogmas}
Просмотров 866Год назад
COOK WITH ME: Weight Watchers Dinner and Dessert ideas {Vlogmas}
TUMMY TUCK Q&A | ONE MONTH POST-OP | LOOSE SKIN REMOVAL SURGERY {Vlogmas}
Просмотров 2,6 тыс.Год назад
TUMMY TUCK Q&A | ONE MONTH POST-OP | LOOSE SKIN REMOVAL SURGERY {Vlogmas}
MY GO-TO LAZY GIRL SALAD | What I Eat on New WW Plan to Lose Weight {Vlogmas}
Просмотров 1,2 тыс.Год назад
MY GO-TO LAZY GIRL SALAD | What I Eat on New WW Plan to Lose Weight {Vlogmas}
REACTIONS TO THE NEW WW PLAN AFTER FIRST WEEK | Weight-loss update | Weight Watchers
Просмотров 3,4 тыс.Год назад
REACTIONS TO THE NEW WW PLAN AFTER FIRST WEEK | Weight-loss update | Weight Watchers
First post-surgery walk | weekly WW grocery haul | Giving back during holidays {Vlogmas}
Просмотров 795Год назад
First post-surgery walk | weekly WW grocery haul | Giving back during holidays {Vlogmas}
I WAS IN A MAGAZINE + WEIGHT-LOSS COMPANY STOLE MY PHOTO {Vlogmas Storytime}
Просмотров 1,3 тыс.Год назад
I WAS IN A MAGAZINE WEIGHT-LOSS COMPANY STOLE MY PHOTO {Vlogmas Storytime}
WEIGHT WATCHERS-FRIENDLY FESTIVE TRADER JOE'S FINDS {Vlogmas}
Просмотров 899Год назад
WEIGHT WATCHERS-FRIENDLY FESTIVE TRADER JOE'S FINDS {Vlogmas}
REALISTIC & CHILL Full Day of Eating on Weight Watchers {Vlogmas}
Просмотров 1,2 тыс.Год назад
REALISTIC & CHILL Full Day of Eating on Weight Watchers {Vlogmas}
I SIGNED UP FOR THE NEW WEIGHT WATCHERS PLAN | What I Eat in a Day | Tummy Tuck Update {Vlogmas}
Просмотров 5 тыс.Год назад
I SIGNED UP FOR THE NEW WEIGHT WATCHERS PLAN | What I Eat in a Day | Tummy Tuck Update {Vlogmas}
Eating for weight loss | Full-day of pumpkin recipes! | Calorie deficit + WW friendly
Просмотров 672Год назад
Eating for weight loss | Full-day of pumpkin recipes! | Calorie deficit WW friendly
my current workout routine | exercising after covid | Yvette try-on haul
Просмотров 795Год назад
my current workout routine | exercising after covid | Yvette try-on haul

Комментарии

  • @PJBlackbird
    @PJBlackbird 26 дней назад

    was it easy to grab the pool with the fork lift or can you damage the pool underneath when lifting it?

  • @t3134
    @t3134 Месяц назад

    I greatly appreciate your story!!

  • @jarnoldwoodman
    @jarnoldwoodman 2 месяца назад

    First of all...Congratulations on making health a priority. I stumbled upon your video after a swimspa review search. And then I had to watch a couple more of your videos and reach out to give you kuddos! I do have some specific swimspa questions as an avid swimmer who has become frustrated with pool availability with my busy schedule. Would you mind reaching back out to me? I would like to know if you swim year round in the pool? We live in Michigan-so also Midwest and perhaps it's colder than where you are but I would gather not by much. Looking forward to hearing from you!

    • @kmtruesdell
      @kmtruesdell 2 месяца назад

      Thank you for the comment! We do swim year-round in the swim spa, although I do prefer it to be in the 30s when I head out. It's more for the getting in and out - not so much the water temperature.. I'm in northeast Indiana, about an hour drive from Michigan. I've never had any issue. We LOVE it three years later.

  • @alchile7387
    @alchile7387 2 месяца назад

    How has the pool worked out so far????

  • @maryclebeau
    @maryclebeau 3 месяца назад

    I need to go low carb for a prediabetic who needs to lose 30 pounds 😊

  • @grizelnevarez1928
    @grizelnevarez1928 3 месяца назад

  • @ibelieveinthejourney
    @ibelieveinthejourney 3 месяца назад

    Hope you come back soon Kimberly. I miss your videos.

  • @Lila77722
    @Lila77722 4 месяца назад

    Your gorgeous🥰

  • @lfuentes4098
    @lfuentes4098 4 месяца назад

    You look beautiful.😊

  • @melissaalexander2355
    @melissaalexander2355 4 месяца назад

    So sorry about your mom.i lost my Dad about 5 years ago.and I just lost my husband on March 6 because of the grief of losing my husband my whole focus has changed I have done weight watchers I have done slim fast nutri system lite life .alot of weight loss things before I loved to eat and shop now I am paying off bills and I don't even feel like eating I go 16 hrs some times and don't eat where before I constantly had food on my mind.love your story

  • @kmtruesdell
    @kmtruesdell 5 месяцев назад

    Rip

  • @kmtruesdell
    @kmtruesdell 5 месяцев назад

    Rip Denali Silas wanted to stay home because it was so hard to let go of it🙏🫡

  • @Suziwellbeingchannel
    @Suziwellbeingchannel 6 месяцев назад

    Coaches don't like u just won't them as a number

  • @Suziwellbeingchannel
    @Suziwellbeingchannel 6 месяцев назад

    Coaches don't like u just won't them as a number

  • @Suziwellbeingchannel
    @Suziwellbeingchannel 6 месяцев назад

    It how u do the plan if I cheat not going to work

  • @Suziwellbeingchannel
    @Suziwellbeingchannel 6 месяцев назад

    No counting for me x

  • @Suziwellbeingchannel
    @Suziwellbeingchannel 6 месяцев назад

    I ve lefted GT personal trainer nw

  • @bradleybryan5568
    @bradleybryan5568 6 месяцев назад

    Thank you!

  • @blessedmom4881
    @blessedmom4881 6 месяцев назад

    Miss you!! I hope you and your family are doing well. Maybe one you'll return to RUclips ❤

  • @lindanelson-e3n
    @lindanelson-e3n 6 месяцев назад

    Wish hadn’t signed up for 2024 we plan!!! Rip off people. Use to be good! Was great years ago

  • @mar-un8sf
    @mar-un8sf 6 месяцев назад

    Miss you, Kim.

  • @cindispoo3140
    @cindispoo3140 6 месяцев назад

    Missing you!!!

  • @CarolzMusic
    @CarolzMusic 8 месяцев назад

    Ya’ll would have loved Weight Watchers from Points Plus back. They were organized, simple and structured. I just don’t know what went wrong after that.

  • @camillekortis2117
    @camillekortis2117 8 месяцев назад

    Did you quit u-tube? I Hope everything is okay with you and your family?

  • @BelindaBower
    @BelindaBower 8 месяцев назад

    Oh my gosh, I resonated so much with this video. Thank you for sharing. I understand how hard this must have been to make.

  • @ForeverFalling153
    @ForeverFalling153 9 месяцев назад

    Thanks for sharing the pancake recipe. My vanilla protein powder is made from sprouted grains but I had nrver thought of making pop pancakes with it. I'm excited to try it! Thanks!

  • @cathyjarosinski4732
    @cathyjarosinski4732 9 месяцев назад

    Thanks for sharing your story

  • @heatherclark8668
    @heatherclark8668 9 месяцев назад

    I went to Weight watchers many years ago when the plan was quite simple where you had so many selections from each food group We all lost weight on that program quite well without the focus on calories points and other things Now I am doing a rather loose version of the ketogenic diet and is working really well for me I enjoyed the old version of Weight watchers and I am glad that I went because it gave me structure when I was just all over the place But it was not necessary in the long-term and now that I know a lot about food I can just make wise choices without having to think about it

  • @heatherclark8668
    @heatherclark8668 9 месяцев назад

    My digestive system tells me what to eat and what do not eat

  • @kimosibin
    @kimosibin 10 месяцев назад

    Excellent vlog! Thank you. I have lost 106 pounds in the past 17 months eating a ketogenic diet. However in the past couple of months even following the diet very strictly I stalled and wasn’t losing at all. I still have 60 pounds to go so I decided to go back on Weight Watchers. I am eating low-ish carbs, but nowhere near the less than 20 grams I was eating on keto. The freedom of having 1/2 cup of rice, or beans (which I craved all the time while on keto), or potatoes, all in very small quantities has just been amazing! I am trying to stay to under 100 grams of carbs at the most, and usually I eat 50 grams or under. I’m only at 2 weeks, but after months of not losing any weight on keto, I lost 5 pounds my first week on WW, 3 pounds week two. I’m really happy, and I am finding it easy, certainly easier than keto. Lower carbs is still better for me, (I am a 64 year old diabetic), but the choice is mine. If I want a little more carbs, I can have them without “cheating”! Anyway, thanks again for this content. I subscribed and am looking forward to checking out more of your content. 😊

  • @redheadmissy7900
    @redheadmissy7900 10 месяцев назад

    Make a new video!! Miss watching your videos!

  • @andywhiteing
    @andywhiteing 10 месяцев назад

    WARNING !!! I signed up for WW in OCT. I called to cancel my 12 month subscription tonight and was told NO! I am LOCKED in until Oct 2024. I will be billed until then with no out at all. WARNING!!!

  • @barbnuhfer4313
    @barbnuhfer4313 11 месяцев назад

    Missing you. Hope all is well.❤

  • @jacquelinelykins4485
    @jacquelinelykins4485 11 месяцев назад

    I use sherbet as a good satisfying snack of the evening. 6 points for 1/2 cup.

  • @blessedmom4881
    @blessedmom4881 11 месяцев назад

    Hey Kim!! Just wanted to check on you and let you know I'm missing your vlogs. I'm watching your older vlogs from the beginning. ❤

  • @lizg1976
    @lizg1976 11 месяцев назад

    Where have you been? I hope all is well

  • @katarinasimeone1358
    @katarinasimeone1358 11 месяцев назад

    Great video!

  • @jaedo71
    @jaedo71 11 месяцев назад

    I’m doing it right now. It’s really pretty easy. I use my dailies to track beef and pork, fats and oils, etc. I use the zero point veggies and protein but I only eat until I’m satisfied

  • @patmentzer6771
    @patmentzer6771 11 месяцев назад

    Kim, I miss your videos. Are you ever coming back?

  • @Demetra825
    @Demetra825 Год назад

    What I hate the most is the stupid abbreviation WW. Call it what it is weight watchers.

  • @denisea3465
    @denisea3465 Год назад

    Muscle building causes water retention. You likely gained a little muscle, had a fair deal of water retention, and may have even lost some fat in the process. It really is positive to add strength training so good for you! I just began my strength training (first ever in 50 years) journey 16 days ago.

  • @carolynland9523
    @carolynland9523 Год назад

    Have been missing your videos! Hope all is well.

  • @venuscruz6075
    @venuscruz6075 Год назад

    Thanks for sharing your story. Powerful for many, Myself included.

  • @pamkemper3430
    @pamkemper3430 Год назад

    Missing you on u tube

  • @conniebauer4128
    @conniebauer4128 Год назад

    I don't see how Kim was bashing anyone. She was just explaining what works or doesn't work for her.

  • @lorihopper8570
    @lorihopper8570 Год назад

    I am missing your videos. I hope you are okay.

  • @IndyFan
    @IndyFan Год назад

    In Indiana. You've had it a couple years now. How much does it cost to heat in the Dec to Feb months?

  • @jasminemacias9520
    @jasminemacias9520 Год назад

    I'm 242lbs right now and started my WL journey. I know I will have loose skin... even if you're shy about it... you're an inspiration. Thabk you for the encouragement ❤️

  • @patmentzer6771
    @patmentzer6771 Год назад

    Kim, just wondering when you will have another video out. It's been quite a while since your last one. I really love your videos...wish you had a daily one.