- Видео 80
- Просмотров 4 465 723
Ofek Honen
Израиль
Добавлен 28 ноя 2013
Fitness motivation
Instagram and TikTok : ofekhonen
Trying to become a Gymshark athlete
Instagram and TikTok : ofekhonen
Trying to become a Gymshark athlete
Full Week Of Workouts | Gymshark 66 Challenge
Hey guys and welcome back to my channel.
In this video I will show you an entire week of my workouts as part of the gymshark 66 challenge.
I hope you’ll enjoy the video, please share your thoughts with me in the comments section below.
#gymshark66 #gym #workingout #workout #running #chest #chestworkout #back #backworkout #shoulders #shouldersworkout #biceps #bicepsworkout #triceps #tricepsworkout #legs #legday #legworkout #aesthetic #gymshark #gymsharkathlete
In this video I will show you an entire week of my workouts as part of the gymshark 66 challenge.
I hope you’ll enjoy the video, please share your thoughts with me in the comments section below.
#gymshark66 #gym #workingout #workout #running #chest #chestworkout #back #backworkout #shoulders #shouldersworkout #biceps #bicepsworkout #triceps #tricepsworkout #legs #legday #legworkout #aesthetic #gymshark #gymsharkathlete
Просмотров: 75
Видео
How To Actually Get Bigger Legs | The Leg Workout That’s Gonna Help You Grow Your Legs
Просмотров 17921 день назад
My full leg workout. Plea leave a like and a sub to support me🙏 This is the best leg workout imo, for every person that want to grow his legs. Here is the sets and reps I did for every exc: Squat 4 sets - 6-10 reps for the first three sets and then 15-20 for the last set with less weight on the bar. Leg Extensions 4 sets - 15-20 reps and a drop set on the last set. Seated Leg Curl 3 sets - 12-1...
Gymshark Black Friday Sale Haul
Просмотров 664Месяц назад
In this video I will open and show you the items I’ve ordered during the Gymshark Black Friday sale, and share my thoughts with you. It will really help me if you will like the video and subscribe to my channel. #gymsharkhaul #gymshark #gym #gymclothes #gymclothing #haul #haulvideo #blackfriday #blackfridaysale #gymsharkathlete #gymshark66 #gymwear #clothing #clothes #gymsharkliftingclub #david...
Full Chest and Back workout | The BULK has officially started .
Просмотров 189Месяц назад
Chest and Back workout while bulking. Follow me on TikTok and Instagram in order to help me become a gymshark athlete. Social medias : ofekhonen. Song : Wide Awake - Ready #gym #motivation #chestworkout #chest #davidlaid #bulk #bulking #transformation #back #backday #backworkout #arnoldschwarzenegger #bodybuilding #aestheticfitnessmotivation #aesthetic #fitness
The beginning of the bulk | The leanest I’ve ever been.
Просмотров 117Месяц назад
Let the bulk begins with a chest and back . Just switched my diet to a bulk , the goal now is to build some muscles . Help me become a gymshark athlete by clicking on the subscribe button and like the video , thanks 🙏 Follow me on instagram and tiktok : ofekhonen What do I wear ? David Laid X Gymshark Cargo Pants - size S David Laid Bootleg t shirt - size S Property of the gymshark lifting club...
Arms & shoulders workout | new gym | the cut continues | trying to become a Gymshark athlete
Просмотров 1713 месяца назад
Arms & shoulders workout | new gym | the cut continues | trying to become a Gymshark athlete
Push / Chest workout x Dead to me | trying to become gymshark athlete
Просмотров 1553 месяца назад
Push / Chest workout x Dead to me | trying to become gymshark athlete
Back Workout | Deftones - Be quiet and drive | Another day trying to become a gymshark athlete
Просмотров 643 месяца назад
Back Workout | Deftones - Be quiet and drive | Another day trying to become a gymshark athlete
Cinematic push workout | trying to become a gymshark athlete
Просмотров 2203 месяца назад
Cinematic push workout | trying to become a gymshark athlete
New gym | Back day / pull workout | trying to become a gymshark athlete
Просмотров 1493 месяца назад
New gym | Back day / pull workout | trying to become a gymshark athlete
Ofek Honen 200 kg | 455 lbs sumo deadlift pr at 17 yo ( 75 kg | 166 lbs body weight)
Просмотров 1663 месяца назад
Ofek Honen 200 kg | 455 lbs sumo deadlift pr at 17 yo ( 75 kg | 166 lbs body weight)
Chest and back workout | Arnold split | another day trying to become a gymshark athlete
Просмотров 393 месяца назад
Chest and back workout | Arnold split | another day trying to become a gymshark athlete
Day one trying to become a gymshark athlete | Arms & Shoulders workout - Arnold split
Просмотров 623 месяца назад
Day one trying to become a gymshark athlete | Arms & Shoulders workout - Arnold split
Euphoric push workout | untitled 13 | goth
Просмотров 453 месяца назад
Euphoric push workout | untitled 13 | goth
Back day workout x I smoked away my brain - asap rocky
Просмотров 693 месяца назад
Back day workout x I smoked away my brain - asap rocky
My full leg workout x goth - sidewalks and skeletons
Просмотров 684 месяца назад
My full leg workout x goth - sidewalks and skeletons
The Best push workout I’ve ever experienced
Просмотров 484 месяца назад
The Best push workout I’ve ever experienced
Ofek Honen 2 year natural transformation 15-17
Просмотров 944 месяца назад
Ofek Honen 2 year natural transformation 15-17
David Laid X Mr.kitty - After Dark ( Sped Up + Reverb )
Просмотров 959 тыс.Год назад
David Laid X Mr.kitty - After Dark ( Sped Up Reverb )
David Laid motivational edit X Lady Gaga - Poker Face ( Sped Up )
Просмотров 210 тыс.Год назад
David Laid motivational edit X Lady Gaga - Poker Face ( Sped Up )
David Laid motivational edit X Justin Bieber - Beauty And A Beat ( ft.Nicki Minaj ) ( Sped Up )
Просмотров 303 тыс.Год назад
David Laid motivational edit X Justin Bieber - Beauty And A Beat ( ft.Nicki Minaj ) ( Sped Up )
David Laid X Jeff Seid motivational edit X Lady Gaga - Judas ( edit audio )
Просмотров 1,2 млнГод назад
David Laid X Jeff Seid motivational edit X Lady Gaga - Judas ( edit audio )
David Laid motivational edit X Calvin Harris - Outside ft . Ellie Goulding ( Sped up )
Просмотров 82 тыс.Год назад
David Laid motivational edit X Calvin Harris - Outside ft . Ellie Goulding ( Sped up )