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Food looks good and you look fantastic!

No shoes?

Could you do this in the oven??

But you couldn't do a damn thing to help your sister, could you?

Yummy

🌸Thank you, looks delicious💯

What pills of these do i take for cutting and when would i take them?

How can i contact with you?

Thank you!!✊

Love his videos always on point! and he’s handsome asf ❤

Has anyone ever come out to be younger according to statistica or maschines?😂

Thanks! I used to use most of my elbow, but now o know not to do that!

Imagine such a stud delivering prime knowledge while casually wearing a My Little Pony tank top. You sir, is amazing.

Would these work in the oven??

Do you need 10000 subscribers and 4000 hours of watch time?

I am 42, I am interminant fasting, counting calories, walking 10k steps a day, strength training 2 days.. Still high body fat but low visceral fat.. What do I do

I’m 48 but my body age is 53, however I’m also 384 lbs (morbidly obese). My brother is 46 but his body age is 59 and he’s 230lbs and far more physically fit than I am. Everything on the scale is a better indicator of good health for him, yet he’s older than me in a body Age. It’s very strange.

🎆Wow looks like Fun💪🥳

Unless it's a total replacement of the gut microbiome, involving a course of heavy antibiotics to first clear out the old microbiome, followed by a seed culture of new, beneficial bacteria along with probiotics... ain't no supplement gonna cause weight loss.

Bullshit😊

Heart failure restrictions 64 oz. Daily prescription diuretics half a pill every other day. I like drinking. & I cheat. Rice make me thirsty. Fruits vegetables & meat only days not that thirsty. Losing weight good 1,800 calories 75 net card 2,000 sodium 115g protein 5 miles daily walk. The substitute brand NO SALT has good amounts potassium to help pee. Potato too for you lucky people.

Thanks😇Y’all have a great week, as well..🎈⛵️⚜️

Wow, looks delicious, thank you🦄

I'm 57 years old, and body age is 63 years old. I thought it was because I was in a major accident at 14 years old. Now I know I can fix it.

Great content!

I did it! I did a long fast walk, three intense workouts, smaller bursts of movement throughout the day, and my Fitbit hit 5K calories burned. I was amazed at how much energy I had by the third workout 😃

The title alone is a joke.

I agree.... REST means, modify.... Thanks, Coach RJ...

This might just be the stupidest thing I’ve ever seen. He’s not efficiently loading either muscle shoulder or bicep. And if one gets tired first the other muscle will be left not stimulated. The momentum shit also just adds a whole extra dimension of injury risk. Ss the reps are swung and not controlled

cool exercise, I'll be using this if ya don't mind

Thank you bro I really liked this 💪👍👍

Just started using Omron body composition scales - most of the measurements seem reasonable (Body Fat 22%, Muscle 35%, BMI 25). Measured weight is within 0.2 lbs of my other digital scales. I'm reasonably fit, yes, BMI could be lower - but my "Body Age" is 65! (I'm 61) - I'm in way better shape than most people my age, so I'm going to say their lookup table is flawed. Given some of the other comments here, I'm going to ignore the Body Age 'estimate' LOL. Recommend they rework that feature or remove it.

I'm watching this video right now 😂 standing in the store in front of the supplement shelf. And I just asked myself that exact question and didn't know whether to buy Whey, EAA's or both.

Thank you, Ms Beautiful Nary

Thanks nice video Dont use one camera frame bro Keep changing locations for better retention

This bread is very good. Should we be concerned about the sunflower oil?

I am 42, my muscle ration is 37% body fat ratio is 19. I am working out since my 20s. My father is 69, his muscle ratio is 36, body fat 15. Never worked out for 30 years, occasionally swims. According to Omron I am 46 years old, my father is 44.

The thumbnail is crazy

Thank you

Cause im skinny 🥲

Easy Stuffed Peppers Recipe for Fitness and Fat Loss! 🫑🍴💪 These delicious, nutrient-packed peppers are perfect for a healthy lifestyle. They’re low in calories, high in protein, and filled with veggies, making them an ideal meal for anyone looking to stay fit and lose fat. Enjoy a tasty and satisfying dish that supports your fitness goals!

Tfs

But isn't that an RDL?

Stay fit and injury-free as you age by prioritizing regular exercise, proper nutrition, and adequate rest! 💪🔥 #HealthyAging #StayActive

Fantastic video, Gillian! Congratulations on your 1000 huge milestone girl way to go!!

That quote is gettinf betond annoying

That haircut looks like it’s seen better times. Tough times.

The oil and nuts add a lot of calories though

I'm 42, but my body age is 63. Uh oh, This has freaked me out. I'm relatively healthy but smoked a lot in my youth. I typically work out a lot for about 4 months every year then lose motivation. Generally eat restaurant or home cooked food, varying in how healthy it is, and I do eat a delicious vietnamese belly pork baguette every morning. Damn I might have to cut that out!

Do you need 50000 subscribers and 2000 hours of watch time?