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- Просмотров 119 834
Fastlane Swim lab
Добавлен 26 мар 2013
new way to improve your stroke mechanic and achieve valuable insight into race performance and clearly identify individual areas of opportunity and ability for athletes.
Race swim analysis and Video stroke swim analysis is ourservice that is suitable for every level of swimmer.
We help each swimmer in maximizing their potential
We provides information for athletes and their coaches or parents, which helps you to fast and correctly manage the development of athletes.
Our swim lab is necessary to identify mistakes in swimming and not to bring mistakes to the habit.
Race swim analysis and Video stroke swim analysis is ourservice that is suitable for every level of swimmer.
We help each swimmer in maximizing their potential
We provides information for athletes and their coaches or parents, which helps you to fast and correctly manage the development of athletes.
Our swim lab is necessary to identify mistakes in swimming and not to bring mistakes to the habit.
some tips for improving your butterfly swim technique
some tips for improving your butterfly swim technique:
1. Focus on your body position: Keep your body as horizontal as possible in the water, with your hips close to the surface.
2. Use your core muscles: Engage your core muscles to help maintain a strong and steady body position throughout the stroke.
3. Timing is key: Coordinate your arm movements with your body undulation to create a smooth and powerful stroke.
4. Don't forget about your kick: Use a strong and rhythmic dolphin kick to propel yourself through the water efficiently.
5. Practice breathing: Timing your breaths properly is crucial in butterfly, so make sure to practice breathing in and out at the right moments.
Remember, practice...
1. Focus on your body position: Keep your body as horizontal as possible in the water, with your hips close to the surface.
2. Use your core muscles: Engage your core muscles to help maintain a strong and steady body position throughout the stroke.
3. Timing is key: Coordinate your arm movements with your body undulation to create a smooth and powerful stroke.
4. Don't forget about your kick: Use a strong and rhythmic dolphin kick to propel yourself through the water efficiently.
5. Practice breathing: Timing your breaths properly is crucial in butterfly, so make sure to practice breathing in and out at the right moments.
Remember, practice...
Просмотров: 780
Видео
January 23, 2024
Просмотров 2156 месяцев назад
Certainly, here are short tips for elite backstroke swimmers: * Streamlined Position: Maintain a streamlined body position with a straight body and a slight roll from side to side for minimal drag. * Strong Kick: Develop a powerful and consistent flutter kick to provide propulsion and maintain speed. * Arm Technique: Emphasize a high elbow catch and a quick arm turnover. The arms should move in...
How to swim 100 freestyle on 54:95 in a smooth way
Просмотров 16 тыс.Год назад
When we talk about freestyle, we talk about .. Body positioning Head Positioning Hip rotation along with shoulder rotation Hand entry The catch phase Shoulder positioning Stroke timing Breathing pattern Pull Recovery Kick Feet
Stress test for 200 individual medley
Просмотров 1,5 тыс.Год назад
Most coaches will encourage young swimmers to train for and compete in the 200m Individual Medley, also known as the 200m IM. This event can provide coaches, swimmers and their parents with a good gauge of improvement across all four swimming strokes over time. Many children who are very proficient at one stroke often become better at another stroke as they get older. This is facilitated by tra...
July 14, 2023
Просмотров 241Год назад
Working on 1st 100 of 1500 free , trying to go 1 min with monitoring heart rate to not go over 170 hr to maintain good pace during race #swim #freestyle #pace
Swim faster swim smarter with Fastlane swim lab
Просмотров 941Год назад
Swim faster swim smarter with Fastlane swim lab
50 breaststroke side view with 2 cams up & down
Просмотров 1,1 тыс.Год назад
50 breaststroke side view with 2 cams up & down
Breaststroke ( stress test for 200 meter)
Просмотров 383Год назад
Breaststroke ( stress test for 200 meter)
Here's a sneak peek of our medley turns test
Просмотров 546Год назад
Here's a sneak peek of our medley turns test
How to go 1 minute in 100 freestyle in easy swim
Просмотров 60 тыс.Год назад
How to go 1 minute in 100 freestyle in easy swim
Fastlane swim lab (100 swim freestyle test) heart rate synchronized with effort
Просмотров 708Год назад
Fastlane swim lab (100 swim freestyle test) heart rate synchronized with effort
Challenge set ( swim workout )main set
Просмотров 4923 года назад
Challenge set ( swim workout )main set
Mamaderaaaaa iba unicamente DESLISANDO !!! magnifico...... Saludos
This is super hard to do. Go under a minute, off the wall, on a long course. Sheesh
need this playing in my ears when im in my race
It takes a lot of hardwork and discipline to achieve the perfect freestyle stroke...
Is it legal?
its freestyle of course its legal
how is this possible with this tempo..
using the full power of rotation and his 6 beat kick; he is probably tired afterward because of the kick
😮😮😮😮
Negative split. Nice 🤙
So if you keep up the pace, you go under 15 in 1500
it is yard not meter
@@UmutYILDIRIM-vf7vo in a 50 yard pool?
yes@@frodihansen6211
Beautiful!
Swimming 100m with 2 beat kick already tired me out. Let alone 6 beat kick all the way.
Please do a video on how to improve body position. I can’t get my legs high enough.
How much rest after every 50?
How much time did it take to come here?
A year plan
Where are you from
@@ashrafsalah78 ahahahaah, you're funny
Time
best!!!!!!!!!!!!
His not breathing💀☠️
Great job 👏 Keep up the good work 👌👌
Very great videos!thanks for this amazing work!salim from paris
Yards
Very unlikely
👋👋👋
Hey, can I ask what the song/artist playing is called? The info provided by youtube doesn't seem to be helpful, dunno if it's correct even. Also nice swim! Got some training to do myself, see if I can get closer to that. \o/
Absolutely beautiful swim, wow
Dffhshdfyxvdvffsthcfjuhxdesggidxcbnvcsthbcthcauhgdnidyfttvbsbdjdudgmxucvfffdgggfgsuydfgccbjgvhchchcyxrrccthcauhgdnidyfttvbsbdjdudgmxucvfffdgggfgsuydfgccbjgvhchchcyxrrcrfudusvrhxuxtexhenxrcebyxhxtcefhdjdjhdvccrbd
Wonderful technique, beautiful to watch.
What means dola zoma magry? can u open little more this tecnique, thanks.
There is bubble only in the left hand. Whats the different??
His left hand entry is closer to the water surface. He holds his left hand slightly higher, for balance; to support his head as he turns to breath.
@@wosk1011I understand thank you
Please come and open our HS pool, so I can get back in, and reap the benefits of your channel.
our model is 6'3 pro swimmer
Excellent vidéo !congrats for your channel.salim from Paris
Very good tips for butterfly swimming ! congrats
Simplemente EXPECTACULARRRRRR !!!!! Saludos
الفيديو رائع بس هيكون احلي مع شرح تفصيلي لتحليل الاداء، اذا في اي اخطاء للسباح و ازاي ممكن تتحل…هل الخطوط الرأسية دي سنسورز ولا مجرد علامه لتحديد مسافه كل ٥ متر او ليها فايده تانية؟
علامات لتحديد المسافة
swim workout reveal :)
ممتاز بس ياريت لو في شرح وتوضيح الجودة اكتر
هشوف حل لجودة الصورة