Видео

Thank you so much

Great prepper gaits, in addition to the rowing machine, no?

Does this accentuate the pendulum step and boxing?

Is this for the fencing suits only?

Thank you.

Tttoday Jr

Hello this is truett smith here and yes it is The one that came in today

thanks

cute

Thank you!

Males are also supposed to wear chest protectors. The male chest protector just has smaller breast cups compared to females.

Are you foil

thanks as a beginner this was really helpful :)

Andrew is a dumb name

you

I know now it because i forgot

Wat is fencing

Bruce Lee adapted this for his fighting. He changed it slightly. He liked to raise the rear heal to get the extra spring from the ankle. He turned the front foot inward slightly to shield the groin. He would fire the kick off and jump as the rear comes to your ''recover''. This means he had an extra use of gravity, forward propulsion and body weight. He combined it with boxing footwork to create a lightness in the sideways movement.

It's a good warm up although mine involves a flask of hot tea. :)

This footwork combined with boxing. Amazing.

what was i doing last night... its all a blur...

it was all a haze... i dont remember anything...

You're welcome! Glad it helped you.

This is a great idea. Thanks for posting this.

Thanks, Katie!

Great job!!!!!

my kitten romeo plays fetch too!