- Видео 145
- Просмотров 922 005
YogaVerse
Индия
Добавлен 6 июн 2024
Welcome to "YogaVerse", your ultimate destination for peace, strength, and flexibility! Our channel offers a diverse range of yoga sessions suitable for all levels, from beginners to advanced practitioners. Whether you're looking to start your day with energizing morning routines, unwind with calming evening flows, or target specific areas with focused practices, we've got you covered. Join our Certified and experienced instructor as they guide you through mindful movements, breathwork, and meditation, helping you achieve balance in both body and mind. Subscribe to "YogaVerse" and transform your life with the power of yoga. Namaste!
Powerful Yogasana | Improve Hip Mobility & to Cure Lower Back Pain | YogaVerse | VOD Vibes
Improve Hip Mobility & Cure Lower Back Pain | Step-by-Step Guide
In this video, we'll focus on how improving your hip mobility can help reduce or even eliminate lower back pain. Tight hips are a common cause of back discomfort, and with the right stretches, exercises, and movement patterns, you can ease the strain on your lower back while enhancing your flexibility and mobility.
You'll learn:
Essential stretches for hip flexors, glutes, and hamstrings.
Mobility drills to open up your hips.
Strengthening exercises to support long-term back health.
How to incorporate these exercises into your daily routine.
Whether you're an athlete, a desk worker, or just someone dealing with back pain, these pra...
In this video, we'll focus on how improving your hip mobility can help reduce or even eliminate lower back pain. Tight hips are a common cause of back discomfort, and with the right stretches, exercises, and movement patterns, you can ease the strain on your lower back while enhancing your flexibility and mobility.
You'll learn:
Essential stretches for hip flexors, glutes, and hamstrings.
Mobility drills to open up your hips.
Strengthening exercises to support long-term back health.
How to incorporate these exercises into your daily routine.
Whether you're an athlete, a desk worker, or just someone dealing with back pain, these pra...
Просмотров: 21
Видео
योग से करे अर्थराइटिस को ठीक | Yoga for Arthritis | YogaVerse | VOD Vibes
Просмотров 3914 дней назад
योग से करे अर्थराइटिस को ठीक | Yoga for Arthritis | YogaVerse | VOD Vibes
योग से पाए कब्ज और गेस की समस्या से छुटकारा | Yoga to cure constipation | YogaVerse
Просмотров 18921 день назад
योग से पाए कब्ज और गेस की समस्या से छुटकारा | Yoga to cure constipation | YogaVerse
वजन बढ़ाने के लिए योग | Yoga For Weight Gain | YogaVerse | VOD Vibes
Просмотров 208Месяц назад
वजन बढ़ाने के लिए योग | Yoga For Weight Gain | YogaVerse | VOD Vibes
Yoga for Students | पढ़ाई में अच्छा रिजल्ट मिलेगा | फोकस और एकाग्रता शक्ति भी बढ़ेगी | YogaVerse
Просмотров 150Месяц назад
Yoga for Students | पढ़ाई में अच्छा रिजल्ट मिलेगा | फोकस और एकाग्रता शक्ति भी बढ़ेगी | YogaVerse
Yoga to Cure Irregular Periods | योगासन से करे अनियमित पीरियड्स को नियमित | YogaVerse | VOD Vibes
Просмотров 170Месяц назад
Yoga to Cure Irregular Periods | योगासन से करे अनियमित पीरियड्स को नियमित | YogaVerse | VOD Vibes
15 Minute Yoga for Full Body Workout | YogaVerse | VOD Vibes
Просмотров 294Месяц назад
15 Minute Yoga for Full Body Workout | YogaVerse | VOD Vibes
BED TIME YOGA | अच्छी और गहरी नींद के लिए करे ये आसान योगासन | YogaVerse | VOD Vibes
Просмотров 81Месяц назад
BED TIME YOGA | अच्छी और गहरी नींद के लिए करे ये आसान योगासन | YogaVerse | VOD Vibes
Want to lose up to 10 kg of Weight Fast? Do this Asanas Daily | YogaVerse | VOD Vibes
Просмотров 2162 месяца назад
Want to lose up to 10 kg of Weight Fast? Do this Asanas Daily | YogaVerse | VOD Vibes
Detox Your Body With Yoga | YogaVerse | VOD Vibes
Просмотров 1222 месяца назад
Detox Your Body With Yoga | YogaVerse | VOD Vibes
Effective Yoga for Urine Leakage Problem | खांसते समय कपड़ों में ही यूरीन हो जाता है | YogaVerse
Просмотров 2282 месяца назад
Effective Yoga for Urine Leakage Problem | खांसते समय कपड़ों में ही यूरीन हो जाता है | YogaVerse
Effective Asanas to Tone SAGGING BREAST in 4 Weeks | ढीले ब्रेस्ट को टाईट करने के योग | YogaVerse
Просмотров 1622 месяца назад
Effective Asanas to Tone SAGGING BREAST in 4 Weeks | ढीले ब्रेस्ट को टाईट करने के योग | YogaVerse
Yoga for Tension Relief: Relax and Rejuvenate Your Body and Mind | YogaVerse | VOD Vibes
Просмотров 1543 месяца назад
Yoga for Tension Relief: Relax and Rejuvenate Your Body and Mind | YogaVerse | VOD Vibes
10 Minute Yoga for FLAT STOMACH | पेट कम करने के लिए योग | Yoga to Lose Belly Fat | YogaVerse
Просмотров 1,7 тыс.3 месяца назад
10 Minute Yoga for FLAT STOMACH | पेट कम करने के लिए योग | Yoga to Lose Belly Fat | YogaVerse
Yoga to Control Anger | गुस्सा कंट्रोल करने के लिए योग | YogaVerse | VOD Vibes
Просмотров 3413 месяца назад
Yoga to Control Anger | गुस्सा कंट्रोल करने के लिए योग | YogaVerse | VOD Vibes
Yoga to Increase Memory/Brain Power | दिमाग तेज करने के लिए करे ये आसन | Brain Boosting | YogaVerse
Просмотров 5653 месяца назад
Yoga to Increase Memory/Brain Power | दिमाग तेज करने के लिए करे ये आसन | Brain Boosting | YogaVerse
Yoga for Stress & Anxiety Relief | मानसिक तनाव दूर करने के लिए योग | YogaVerse
Просмотров 7814 месяца назад
Yoga for Stress & Anxiety Relief | मानसिक तनाव दूर करने के लिए योग | YogaVerse
Yoga for Beginners | Full Body Yoga Practice for Beginners | Guided video in Hindi | YogaVerse
Просмотров 2764 месяца назад
Yoga for Beginners | Full Body Yoga Practice for Beginners | Guided video in Hindi | YogaVerse
Yogaverse : A Universe of Yoga | Promo | YogaVerse | VOD Vibes
Просмотров 2094 месяца назад
Yogaverse : A Universe of Yoga | Promo | YogaVerse | VOD Vibes
Excellent
Can we do this in periods also
👍🏻
Hindi mein bolo to jyada like aur comment aaengi aur jyada log dekhenge
Thanku mam very helpful video
Har ek yoga kitne min krna h
Thanks 🌹 for night mood
So good too good well explained
Thank you Jyoti ji
Thank you 👍🏻
Keep Supporting
thanks
Super❤❤❤❤❤❤❤❤❤❤❤❤
Thank You
Ma'am what if the breast is unequal size, ehat exercise can help to sort that issue
Very organized way of presentation. Liked all of your videos, keep up the good work and look forward for more. 👏
Thanks a lot 😊
Ok
Hindi mein bolo
Ok
Ok
Wow nice informative video
Thanks a lot
ruclips.net/video/OQVrthQIu08/видео.html ... Full Video
My age 44
yes, you can practice these asanas at your comfort
आप ओनल class लेती है क्या
we will start soon.
Yes
Thankyou, good day ma. Can you show any yoga asanas for morning body pain?
Will upload soon
Helpful
Hello Srishti, happy to know this. Hari Om
Does this exercise increase and lift up breast size? I need this badly
It will help reduce breast fat and bring them in proper shape
T̤h̤n̤k̤ ṳ s̤o̤ m̤ṳc̤h̤ f̤o̤r̤ t̤h̤e̤ i̤n̤f̤o̤r̤m̤a̤t̤i̤o̤n̤ I̤ w̤i̤l̤l̤ t̤r̤y̤ l̤e̤t̤ s̤e̤e̤ i̤t̤ w̤o̤r̤k̤ o̤r̤ n̤o̤t̤ m̤a̤y̤ i̤t̤ w̤o̤r̤k̤ m̤a̤m̤
Nice vedio
Thank you mam
Please maim provide your video
ruclips.net/video/OQVrthQIu08/видео.html please open this link for full video, thanks
Very good 👌👌#Gardenforjoy 🌳 save trees save life 🌳
Aisa karne s kuch hota bhi hai ki nhi
Consistency is must and you will see the results yourself.
Thanks ❤️🖤🥰🥰🙏🏻
Ye.sab.seher.ke.logo.ke.chochle.hai.hum.bina.axsasaij.ke.hi.fit.rhete.hai
To ap ki minttyn ki ks NY hn 🤔k exercise kro hi kro 🙄
Enakkum nalla keela irangiruchu intha excercise pannunaa irukkura cup size chinnathaagumaa illa keela iranguma pls comnt pannunga madam
Is se kya frak pdega
Helps increase blood circulation of facial muscles, tighten face skin and reduce puffiness.
Kitne mahine me ho jayega di
the more regular you practice, the sooner the results
Aapka hospital kha h
mam plz diastasis recti ki exercise btayie plz mam
sure, I will make a video on that soon.
@@vodyogaverse thanku mam
How to reduce breast size
ruclips.net/video/OQVrthQIu08/видео.html practice asanas from these daily
If it works why does google says u cant lift saagy breast or firm it???
these asanas help with toning of the muscles, tighten them and reduce fat, hence improve the appearance
❤❤❤❤❤
Good
Very clear and correct thank you
Glad it was helpful!
Thank you
You're welcome
Mam full body weight loss ka yoga batao please
Ji jarur, Next Episode me Ye topic ko Cover Kr lenge
Thnx
You're welcome
The last was difficult
Daily Practice Karoge to Thode time aapse ho Payega
❤❤❤❤❤
Ye regular krna h ya during periods
During periods
@@vodyogaverse oh thanks alot
Mam kitne dinon me result aayega
1 month regular practice
Wow super