Sonja Frink
Sonja Frink
  • Видео 684
  • Просмотров 290 848
How much do I need to affirm? How many affirmations do I need? How do I use affirmations correctly?
To get a copy of my book: “Take Your Power Back: A New Perspective on Manifestation” by Sonja Frink
Amazon US (paperback, hard cover, and Kindle eBook): a.co/d/6664IAO
PDF Version: ko-fi.com/s/71ac171d62
Buy me a coffee/send a thank you on Ko-Fi: ko-fi.com/sonjafrink
I do NOT offer coaching or answer manifestation questions!!!
Disclaimer: Anything I say/discuss on this channel, in a coaching session, or other on another social media platform, is only my opinion and is based on my personal experiences. The viewer is responsible for using their own judgment when making decisions. Please seek professional guidance if needed as I am NOT a medical doctor or licensed professional of any kind.
If y...
Просмотров: 287

Видео

The basics of manifesting! Imagination exercise to improve manifestation7:04The basics of manifesting! Imagination exercise to improve manifestation
The basics of manifesting! Imagination exercise to improve manifestation
Просмотров 44714 дней назад
I do NOT offer coaching or answer manifestation questions!!! Disclaimer: Anything I say/discuss on this channel, in a coaching session, or other on another social media platform, is only my opinion and is based on my personal experiences. The viewer is responsible for using their own judgment when making decisions. Please seek professional guidance if needed as I am NOT a medical doctor or lice...
I'm unmotivated to affirm I don't want to affirm How do I have the discipline to affirm and manifest3:29I'm unmotivated to affirm I don't want to affirm How do I have the discipline to affirm and manifest
I'm unmotivated to affirm I don't want to affirm How do I have the discipline to affirm and manifest
Просмотров 36721 день назад
To get a copy of my book: “Take Your Power Back: A New Perspective on Manifestation” by Sonja Frink Amazon US (paperback, hard cover, and Kindle eBook): a.co/d/6664IAO PDF Version: ko-fi.com/s/71ac171d62 Buy me a coffee/send a thank you on Ko-Fi: ko-fi.com/sonjafrink I do NOT offer coaching or answer manifestation questions!!! Disclaimer: Anything I say/discuss on this channel, in a coaching se...
Manifesting isn't just the "good" things that happen to you. Everything is a manifestation. LOA4:49Manifesting isn't just the "good" things that happen to you. Everything is a manifestation. LOA
Manifesting isn't just the "good" things that happen to you. Everything is a manifestation. LOA
Просмотров 239Месяц назад
To get a copy of my book: “Take Your Power Back: A New Perspective on Manifestation” by Sonja Frink Amazon US (paperback, hard cover, and Kindle eBook): a.co/d/6664IAO PDF Version: ko-fi.com/s/71ac171d62 Buy me a coffee/send a thank you on Ko-Fi: ko-fi.com/sonjafrink I do NOT offer coaching or answer manifestation questions!!! Disclaimer: Anything I say/discuss on this channel, in a coaching se...
How to manifest if you can't believe. What if I can’t believe my manifestation! Law of Assumption3:45How to manifest if you can't believe. What if I can’t believe my manifestation! Law of Assumption
How to manifest if you can't believe. What if I can’t believe my manifestation! Law of Assumption
Просмотров 523Месяц назад
To get a copy of my book: “Take Your Power Back: A New Perspective on Manifestation” by Sonja Frink Amazon US (paperback, hard cover, and Kindle eBook): a.co/d/6664IAO PDF Version: ko-fi.com/s/71ac171d62 Buy me a coffee/send a thank you on Ko-Fi: ko-fi.com/sonjafrink I do NOT offer coaching or answer manifestation questions!!! Disclaimer: Anything I say/discuss on this channel, in a coaching se...
Manifesting is all about learning to trust you You do not need validation from a coach to manifest.8:16Manifesting is all about learning to trust you You do not need validation from a coach to manifest.
Manifesting is all about learning to trust you You do not need validation from a coach to manifest.
Просмотров 5692 месяца назад
To get a copy of my book: “Take Your Power Back: A New Perspective on Manifestation” by Sonja Frink Amazon US (paperback, hard cover, and Kindle eBook): a.co/d/6664IAO PDF Version: ko-fi.com/s/71ac171d62 Buy me a coffee/send a thank you on Ko-Fi: ko-fi.com/sonjafrink I do NOT offer coaching or answer manifestation questions!!! Disclaimer: Anything I say/discuss on this channel, in a coaching se...
Manifestation is not logical Stop using logic and reason when manifesting Manifesting is magic4:37Manifestation is not logical Stop using logic and reason when manifesting Manifesting is magic
Manifestation is not logical Stop using logic and reason when manifesting Manifesting is magic
Просмотров 8482 месяца назад
To get a copy of my book: “Take Your Power Back: A New Perspective on Manifestation” by Sonja Frink Amazon US (paperback, hard cover, and Kindle eBook): a.co/d/6664IAO PDF Version: ko-fi.com/s/71ac171d62 Buy me a coffee/send a thank you on Ko-Fi: ko-fi.com/sonjafrink I do NOT offer coaching or answer manifestation questions!!! Disclaimer: Anything I say/discuss on this channel, in a coaching se...
Stop looking for proof that your manifestation is working! How to look at the 3D when manifesting.4:06Stop looking for proof that your manifestation is working! How to look at the 3D when manifesting.
Stop looking for proof that your manifestation is working! How to look at the 3D when manifesting.
Просмотров 7122 месяца назад
Stop looking for proof that your manifestation is working! How to look at the 3D when manifesting.
How to decide you will get your manifestation without feeling or knowing it is going to happen. LOA6:50How to decide you will get your manifestation without feeling or knowing it is going to happen. LOA
How to decide you will get your manifestation without feeling or knowing it is going to happen. LOA
Просмотров 2,2 тыс.3 месяца назад
How to decide you will get your manifestation without feeling or knowing it is going to happen. LOA
Ignoring the 3D and acting as if when manifesting money. What do you do when manifesting money6:35Ignoring the 3D and acting as if when manifesting money. What do you do when manifesting money
Ignoring the 3D and acting as if when manifesting money. What do you do when manifesting money
Просмотров 4493 месяца назад
Ignoring the 3D and acting as if when manifesting money. What do you do when manifesting money
How do you interact with SP when manifesting them No contact or treat them as if you're together now4:46How do you interact with SP when manifesting them No contact or treat them as if you're together now
How do you interact with SP when manifesting them No contact or treat them as if you're together now
Просмотров 4244 месяца назад
How do you interact with SP when manifesting them No contact or treat them as if you're together now
Thoughts are a choice! How I ignored the 3D, and made the choice, when my dog couldn't walk.6:51Thoughts are a choice! How I ignored the 3D, and made the choice, when my dog couldn't walk.
Thoughts are a choice! How I ignored the 3D, and made the choice, when my dog couldn't walk.
Просмотров 7554 месяца назад
Thoughts are a choice! How I ignored the 3D, and made the choice, when my dog couldn't walk.
Dreams and manifestation. I had a bad dream and I can't have my manifestation. You are always right.4:28Dreams and manifestation. I had a bad dream and I can't have my manifestation. You are always right.
Dreams and manifestation. I had a bad dream and I can't have my manifestation. You are always right.
Просмотров 2325 месяцев назад
Dreams and manifestation. I had a bad dream and I can't have my manifestation. You are always right.
You have all the answers Choosing to trust yourself when you are manifesting Looking within yourself9:10You have all the answers Choosing to trust yourself when you are manifesting Looking within yourself
You have all the answers Choosing to trust yourself when you are manifesting Looking within yourself
Просмотров 5015 месяцев назад
You have all the answers Choosing to trust yourself when you are manifesting Looking within yourself
Why do people teach to feel it real when we have never experienced what we want? Law of Assumption6:02Why do people teach to feel it real when we have never experienced what we want? Law of Assumption
Why do people teach to feel it real when we have never experienced what we want? Law of Assumption
Просмотров 4725 месяцев назад
Why do people teach to feel it real when we have never experienced what we want? Law of Assumption
Accepting things you don’t want and choosing to worry when manifesting. Law of Assumption6:18Accepting things you don’t want and choosing to worry when manifesting. Law of Assumption
Accepting things you don’t want and choosing to worry when manifesting. Law of Assumption
Просмотров 4065 месяцев назад
Accepting things you don’t want and choosing to worry when manifesting. Law of Assumption
Fighting with and making your 3D the enemy when manifesting. Different ways to look at your 3D.3:56Fighting with and making your 3D the enemy when manifesting. Different ways to look at your 3D.
Fighting with and making your 3D the enemy when manifesting. Different ways to look at your 3D.
Просмотров 3325 месяцев назад
Fighting with and making your 3D the enemy when manifesting. Different ways to look at your 3D.
I can’t detach, so I can’t manifest. The only thing you have to detach from is your old thoughts LOA2:09I can’t detach, so I can’t manifest. The only thing you have to detach from is your old thoughts LOA
I can’t detach, so I can’t manifest. The only thing you have to detach from is your old thoughts LOA
Просмотров 2875 месяцев назад
I can’t detach, so I can’t manifest. The only thing you have to detach from is your old thoughts LOA
Stories VS Thought! The difference between the stories you tell and the thoughts that you think2:49Stories VS Thought! The difference between the stories you tell and the thoughts that you think
Stories VS Thought! The difference between the stories you tell and the thoughts that you think
Просмотров 3035 месяцев назад
Stories VS Thought! The difference between the stories you tell and the thoughts that you think
Wavering (b!tch!ng, whining, moaning, and complaining) and how to catch what you are thinking.2:52Wavering (b!tch!ng, whining, moaning, and complaining) and how to catch what you are thinking.
Wavering (b!tch!ng, whining, moaning, and complaining) and how to catch what you are thinking.
Просмотров 2935 месяцев назад
Wavering (b!tch!ng, whining, moaning, and complaining) and how to catch what you are thinking.
We manifest who we are, what does that mean? Manifesting a different version of you Law ofAssumption3:49We manifest who we are, what does that mean? Manifesting a different version of you Law ofAssumption
We manifest who we are, what does that mean? Manifesting a different version of you Law ofAssumption
Просмотров 3065 месяцев назад
We manifest who we are, what does that mean? Manifesting a different version of you Law ofAssumption
How to chose the "end" you are living from. Choosing an end that doesn't trigger all of your beliefs4:19How to chose the "end" you are living from. Choosing an end that doesn't trigger all of your beliefs
How to chose the "end" you are living from. Choosing an end that doesn't trigger all of your beliefs
Просмотров 3865 месяцев назад
How to chose the "end" you are living from. Choosing an end that doesn't trigger all of your beliefs
That was most likely a coincidence not a manifestation. I couldn't possibly have manifested this.2:44That was most likely a coincidence not a manifestation. I couldn't possibly have manifested this.
That was most likely a coincidence not a manifestation. I couldn't possibly have manifested this.
Просмотров 2575 месяцев назад
That was most likely a coincidence not a manifestation. I couldn't possibly have manifested this.
Feeling guilty when the opposite manifests. Unconditional love for yourself when you are manifesting5:09Feeling guilty when the opposite manifests. Unconditional love for yourself when you are manifesting
Feeling guilty when the opposite manifests. Unconditional love for yourself when you are manifesting
Просмотров 2325 месяцев назад
Feeling guilty when the opposite manifests. Unconditional love for yourself when you are manifesting
Why didn’t my manifestation work Using Manifesting 101 to explain why this manifestation didn't work18:27Why didn’t my manifestation work Using Manifesting 101 to explain why this manifestation didn't work
Why didn’t my manifestation work Using Manifesting 101 to explain why this manifestation didn't work
Просмотров 5125 месяцев назад
Why didn’t my manifestation work Using Manifesting 101 to explain why this manifestation didn't work
Every state/states of consciousness has all the emotions/feeling. You will always feel feelings.4:52Every state/states of consciousness has all the emotions/feeling. You will always feel feelings.
Every state/states of consciousness has all the emotions/feeling. You will always feel feelings.
Просмотров 6255 месяцев назад
Every state/states of consciousness has all the emotions/feeling. You will always feel feelings.
Love is unconditional. Can you unconditionally love yourself and your specific person (SP)4:50Love is unconditional. Can you unconditionally love yourself and your specific person (SP)
Love is unconditional. Can you unconditionally love yourself and your specific person (SP)
Просмотров 4416 месяцев назад
Love is unconditional. Can you unconditionally love yourself and your specific person (SP)
How do I know what belief is being reflected back to me? My SP won't change! What is this reflecting4:51How do I know what belief is being reflected back to me? My SP won't change! What is this reflecting
How do I know what belief is being reflected back to me? My SP won't change! What is this reflecting
Просмотров 3756 месяцев назад
How do I know what belief is being reflected back to me? My SP won't change! What is this reflecting
Thoughts popping up when manifesting. Difference between a scarry thought that pops up and a belief.5:03Thoughts popping up when manifesting. Difference between a scarry thought that pops up and a belief.
Thoughts popping up when manifesting. Difference between a scarry thought that pops up and a belief.
Просмотров 4036 месяцев назад
Thoughts popping up when manifesting. Difference between a scarry thought that pops up and a belief.
I don’t know who to listen to on my manifestation journey! Learn to trust yourself Law of Assumption3:20I don’t know who to listen to on my manifestation journey! Learn to trust yourself Law of Assumption
I don’t know who to listen to on my manifestation journey! Learn to trust yourself Law of Assumption
Просмотров 2286 месяцев назад
I don’t know who to listen to on my manifestation journey! Learn to trust yourself Law of Assumption

Комментарии

  • @ReginaMcNeish
    @ReginaMcNeish День назад

    EXACTLY!❤

  • @ReginaMcNeish
    @ReginaMcNeish День назад

    💯

  • @remiadore7921
    @remiadore7921 4 дня назад

    So basically you manifested the things that you wanted after finding out about law of assumption, after the law of attraction coach told you, you couldn’t ???

  • @rasubs_
    @rasubs_ 7 дней назад

    Love it❤

  • @zdaff76
    @zdaff76 7 дней назад

    Exactly! Whatever you assume to be true, is true.

  • @michalhrusovsky5264
    @michalhrusovsky5264 7 дней назад

    Thank you Sonja 🙏🏻🙏🏻🙏🏻

  • @junesis4
    @junesis4 7 дней назад

    I do love your down to earth approach . Thanks ❤

  • @remiadore7921
    @remiadore7921 11 дней назад

    Do you say your affirmations fast or slow in your head!? Everytime I try to say them fast in my head they go back to slow. What should I do, I want to say them fast but I can’t, they go back to slow

  • @allistairesmith4067
    @allistairesmith4067 14 дней назад

    Sonja once again thanks. Sleeping and somehow activated this. Have heard it a thousand times maybe, but hearing you is different. Thanks a ton.

  • @anagrey5638
    @anagrey5638 14 дней назад

    Love this. Missing your videos Sonja. Hope you're doing good

  • @BerryBlissedBerry
    @BerryBlissedBerry 14 дней назад

    ❤

  • @LS-lb7pw
    @LS-lb7pw 16 дней назад

    Good one Sonja!

  • @LS-lb7pw
    @LS-lb7pw 16 дней назад

    Powerful Sonja!

  • @jackiemolinar871
    @jackiemolinar871 16 дней назад

    Jajaja 😂I hope I can feel the affirmation so more comes ❤

  • @BANERJEE-w1x
    @BANERJEE-w1x 16 дней назад

    ❤Everything is possible for me as it's for you❤️

  • @junesis4
    @junesis4 16 дней назад

    ❤❤😊

  • @shamanskye
    @shamanskye 16 дней назад

    Wow thank you for the way you said this especially the ending😏🥰✌️ 4:44 confirmation anyone👀😉

  • @mary-wq6vo
    @mary-wq6vo 16 дней назад

    Thank you, Sonja, it's a very helpful video. ❤

  • @rhondacalvert5865
    @rhondacalvert5865 16 дней назад

    I love your hair! Thanks for the tip. 😊

  • @mary-wq6vo
    @mary-wq6vo 17 дней назад

    Great!!!!!! Thank you ❤❤❤

  • @michalhrusovsky5264
    @michalhrusovsky5264 18 дней назад

    Thank you Sonja. I have never seen anyone do videos like yours which means you are one of a kind and Im so lucky to be able to watch your videos. They always come in perfect timing thank you 🙏🏻⭐️

    • @sonjafrink
      @sonjafrink 17 дней назад

      ❤️❤️❤️ I'm glad you enjoy them!

  • @LS-lb7pw
    @LS-lb7pw 18 дней назад

    Excellent Sonja! 😊

  • @phyliciawilson9936
    @phyliciawilson9936 18 дней назад

    Thank you Sonja you a real one!

  • @cancersgroove
    @cancersgroove 18 дней назад

    This was fun lol

  • @ccbred
    @ccbred 18 дней назад

    Pretty fun lol

  • @mary-wq6vo
    @mary-wq6vo 18 дней назад

    What an amazing exercise! This is very helpful. Thank you, Sonja.😘

  • @JanineGray-kl2vp
    @JanineGray-kl2vp 18 дней назад

    Thank you Sonja I enjoyed it

  • @Uhhit67
    @Uhhit67 18 дней назад

    This is such an interesting subject. Its so hard to describe what imagination even is or how it truly feels to us nor if everyone experiences it the same way

    • @sonjafrink
      @sonjafrink 17 дней назад

      Exactly! I have been wanting a better way to explain this stuff to people and realized something. Stop explaining and show them. This was the first idea that came to me.

  • @LS-lb7pw
    @LS-lb7pw 19 дней назад

    "I'm unmotivated to affirm" , is an affirmation! ..lol...We always affirm,. So choose what you want instead of what you don't, the choice is yours. The Law IS Always Working for good or bad, ..as Sonja often says. So take your power back, don't let the Law work against you by you being an unconscious lazy ass. 😊

    • @sonjafrink
      @sonjafrink 19 дней назад

      This is my favorite comment! So well said ❤️

  • @chasingaftermyend
    @chasingaftermyend 20 дней назад

    i don’t believe my affirmations

    • @sonjafrink
      @sonjafrink 17 дней назад

      ruclips.net/user/shortsKtNwNmaJlAs?feature=share

  • @ryvetted
    @ryvetted 21 день назад

    ❤

  • @rachelcoleman4693
    @rachelcoleman4693 21 день назад

    🧡

  • @BerryBlissedBerry
    @BerryBlissedBerry 21 день назад

    Sonja , how are you doing ? Are these videos pre-uploaded (i know they are pre-recorded) ? Where are you at ? Whatchu upto ?

  • @BerryBlissedBerry
    @BerryBlissedBerry 21 день назад

    Your expressions are top notch

  • @ryvetted
    @ryvetted 26 дней назад

    ♥

  • @LucianoWilliam-gn2fu
    @LucianoWilliam-gn2fu 26 дней назад

    ❤thank you

  • @tayvabaker33
    @tayvabaker33 27 дней назад

    Your amazing thank u I needed the confirmation 🙌

  • @LS-lb7pw
    @LS-lb7pw 28 дней назад

    Love your shorts Sonja!

  • @swagiioncarter2996
    @swagiioncarter2996 29 дней назад

    Same for me i accepted that i am god and that the universe is not outside of me or us we are the universe itself coming to know itself in this Earthly realm and robotic affirmations proved it to me , we are in control as Neville Goddard calls it we are the operant power ❤

  • @BerryBlissedBerry
    @BerryBlissedBerry Месяц назад

    Happy New Year, Sonja 🎉🎉🎉

    • @sonjafrink
      @sonjafrink Месяц назад

      Happy New Year, @BerryBlissedBerry

  • @EmsLionheart
    @EmsLionheart Месяц назад

    I’d give ANYTHING to change my negative thought patterns. Most of my life I masked, due to autism and adhd as well as being an empath, raised by a narcissist and her enabler. Idk who I am or how to even begin to find ME, let alone the things I need to feel happy or at least content. 🕊️

  • @bestadventure13
    @bestadventure13 Месяц назад

    Happy new year ❤

    • @sonjafrink
      @sonjafrink Месяц назад

      Happy New Year @bestadventure13!

  • @creatormom123
    @creatormom123 Месяц назад

    So true ❤

  • @mary-wq6vo
    @mary-wq6vo Месяц назад

    Thank you, Sonja. Happy New Year 😘

    • @sonjafrink
      @sonjafrink Месяц назад

      Happy new year! @mary-wq6vo

  • @moons4363
    @moons4363 Месяц назад

    Happy new years eve🎉

    • @sonjafrink
      @sonjafrink Месяц назад

      Happy New Years Eve @moons4363 🥳🍾 2025 is going to be the best year yet!

  • @alexandrablackberry7864
    @alexandrablackberry7864 Месяц назад

    Why am I only just seeing your channel now, is what I want to know. Christ! You make me feel instant better due to cognition.

  • @gilbertchan442
    @gilbertchan442 Месяц назад

    Thank you for your video

  • @gilbertchan442
    @gilbertchan442 Месяц назад

    Thank you for your video

  • @dimaawad7725
    @dimaawad7725 Месяц назад

    😂😂😂😂😂😂

  • @JanineGray-kl2vp
    @JanineGray-kl2vp Месяц назад

    Hi Sonja...Does I'm perfect cover your self concept for everything eg I'm strong confident money comes to me effortlessly ect