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Hey Kenz, I love watching your videos and have been following you for a long time! As a former dance major who graduated in 2022 and is now a ballet teacher you need to eat more. Not only to get you through your technique classes but your academics as well. Not eating before your morning ballet class is not ideal or safe. I used to eat 2 hard boiled eggs and a card (usually whole grain toast) before ballet to get something in me that didn’t feel heavy. Prioritizing a big lunch in the middle of the day to get you through anymore technique and rehearsals is also so important. Carbs and protein and even some sugar is healthy. I promise as a former dance major who used to eat like you showed in this video, more food is essential. Love you Kenz❤

happy 18th to Loila, but did we misss the surprise also Liam is a character

What was the surprise?

Happy 18th Birthday Loila. She has officially becoming an Adult.

happy birthday loila :)

you should for sure have campbell castner on!!!

I am glad your back but can put ur mom ur podcast

Have you tried focusing on Macros? That might help you identify what foods to eat. I think many young women and girls go through a phase of seeing food as just something that will make you gain weight but our bodies need nutrient dense foods to thrive, especially as an athlete.

Can u do some minis from p21 like Liv Matson Cece chung

Can u do the mini Cece?

I don’t know them personally, but I went to the dance awards and 2024 and Sylvie when she got best dancer for the minis and I was so happy even though I don’t personally dance with her I think she is such a good dancer and so is her sister

Mi van zsidók,nem birjátok a saját szagotokat???😂

Hey United break team. UBT SYDNEY AUSTRALIA. RAY GUN YOU ARE BEAUTIFUL GIRL THEY WILL THE OLYMPIC TEAM TO EMBARRASS YOU. ON YOUR SIDE GIRL XX check them out from the 80s hope you don't let them keep you down ... If you look at men at Work video from the land down Under very skippy. Hey girl keep your head high.lisa xx

Great interview!!! Wonderful girls❤

You should hook up with Barron Trump

fruits & veggies!? you need nutrients : )

1st also I LOVE those

Hey! I love your videos, this one was a little bit concerning because it seems like you're not getting enough fuel for your body as a dancer! Please take care of yourself queen! <3

love the vlogs, can't wait for more

kenz ngl seeing this reminded me of my eating disorder from a few years ago. Make sure you're eating enough for your body and not just your mind! Even if you're a dancer unhealthy doesn't look good on anyone.

GOOD JOB GIRL , , FOLLOW AHEAD EVER BEING THIS GIRL GORGEOUS...KISSES FROM BRAZIL 😊😊🇧🇷🇧🇷🇧🇷😗😗😗😗😗😗

You need to eat a lot more or you are going to get injured!

Girl! You didn’t eat til 1 pm then you only had chips?! You are a dancer! You’ve got to eat!!! Don’t be starving yourself!!!

You should get Danny lawn on

the costumes & props thing is genius!

WAIT mn mentioned!!!

Omg! I love claire monge!! She is the best! WE NEED A PT 2!

Lilly Anderson, Savannah Jackson, and Elsa Peg are in NYC! You could interview the radio city claras

Aww love this! Claire is such a talented dancer love hearing about the Larkin schedule

you should try to get more larkin dancers like keira, bella, savannah, lilly, finley, kelsie, caleb, etc if possible!

Please do Savannah Manzel!

Hey Kenz , ... hope Ya have Fun at NYU . Stay safe in that concrete jungle. Try not to travel alone at night ... Strength in #numbers. ✌️💋

❤Love UR Molly 💓 Love's me button 👍😊

Hey Kenz , some people get bicycles to get 2 classes quicker ... ✌️

Hey Kenz , ... Some people get bysycals

Hey Kenz , ... Some people get bysycals

🙂

Slayyyyy cousin❤

Yesss more Larkin dancers please! Maybe you could also get Lilly Anderson and Savannah Jackson on since they are both in NYC for the role of Clara in the Radio City Rockettes

Can you please do an episode with Victoria Carillo?

Thank you for these vlogs, it’s great to see the relationships you’ve made already🤍

This was such a great journey. Thanks Mackenzie Couch for this fabulous video.

love you girl your vlogging is getting so good💗

Such a good interviewer Kenzie! Loving Season 2 of STK

They are consistently my fav guests! Never get tired of them. And I can tell them apart actually

Three gorgeous girls ❤ I been having a ruff time with my prostate lately. For some reason I ended up watching your video and I got Wood watching your video. First time in a long time for that. Thank you very much. ❤

What lovely girls! I’ve only seen them on stage, it’s so interesting to see they are just as beautiful and clever off stage. Huge things ahead for these two, we will be cheering you on the whole time!🫶🏻🫶🏻

Please do lucy valley!!!!

The twins are so commited to just t heir school and profession, its good to hear, always great to see more of katie and kam

🍻