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Domination Nation
Добавлен 7 фев 2009
Creating the ULTIMATE gym experience with the best and most unique gym equipment in the world. Thanks for your support and interest.
BEST of the BEST: Top Gym Equipment Machines of 2024!!!
BEST of the BEST series. I review the best of the best equipment for each movement and body part. Today I am reviewing all of my equipment purchases from 2024. I rank all of them from top to bottom. How many machines did I buy? (Hint: There are more than 29 of them...) How much did I spend on them? I give you my honest, no BS opinion. P.S. You may see some machines you never have. You may also see some killer modifications! #bestgym #gymequipment #bestgymintown #homegymgoals #homegymmotivation #gymlife #gymlover #naturalbodybuilding #gymequipments
Просмотров: 2 674
Видео
7 One Of A Kind Back Machines...Have You Ever Seen Anything Like This???
Просмотров 1 тыс.21 день назад
You Did What To Those Machines...Are You Crazy??? My crazy obsession with gym equipment seems to grow the more I tinker. I just randomly choose 7 of the 20 machines I modified the other day to try for the first time. How will they feel? What is my favorite? Which one would you like to try?#homegymlife #bestgym #bestgymintown #gymequipment #gymlife #gymworkout #homegym #homegymmotivation #homegy...
BEST of The BEST: Top 10 Cable Lateral Raise Attachments!!!
Просмотров 87028 дней назад
BEST of the BEST series. I review the best of the best equipment for each movement and body part. What are the best cable attachments? What are the best cable attachments for lateral raise movements? Today we are reviewing, discussing and demonstrating the BEST cable lateral raise attachments ever made. I rank 14 different cable attachments from number 14 down to number 1. I guarantee there wil...
Cross Axes Tech Trap Pull: BEST Trap Machine Ever??? First Impressions
Просмотров 522Месяц назад
This is one of the very few back machines I didn't have and was interested in getting. I am not a fan of every single dedicated trap machine I have ever used or owned. They have all been complete crap or totally superfluous. Will this machine be different? #bestgym #gymequipment #bestgymintown #homegymequipment #bestgymintown #traps #backday #homegym
UCS Glute Ham Device: The BEST Ever?!?
Просмотров 726Месяц назад
How good is the UCS Glute Ham Device? I have had this for years and only in the last year or so really learned how truly versatile it is. There are so many different things you can do with it! #bestgym #homegymequipment #gymequipment #bestgymintown #posteriorchain #glutes #gluteworkout #hamstrings #homegymmotivation #homegym
First Visit To Domination Nation: What Do You Think...?!?!?
Просмотров 804Месяц назад
I am always curious the first reaction of people when they come to visit my gym. My brother came in from out of town and experienced the gym for the first time. He is a long time fitness enthusiast and model. What will he think? What machines will he choose to use? What will stand out the most? Follow as I take him and my daughter to a "Day After Thanksgiving" workout. See at the end what machi...
Workout Wednesday: The Problem With 95% Leg Presses!...Creating Quad Heaven in My Gym.
Просмотров 1,3 тыс.Месяц назад
Welcome to workout Wednesday! I take you through snippets of a weekly workout with some cool equipment and tips I have learned over the years. And just discuss what is on my mind. The problem with 95% of leg presses! It is baffling few seem to have figured out the proper biomechanics of a leg press! A few of my leg press mods as I take you through a leg workout with some unique equipment. #best...
The TOP 3 Things I Have Learned As A Lifetime Natural...
Просмотров 9922 месяца назад
I have been training for over 25 years. All without the assistance of any PEDs. I have learned some things through trial and error. Here are the top 3 things. Check out some B roll footage of cool equipment and training snippets. #bestgym #homegymlife #homegym #gymequipment #trainingmotivation #fitnessjourney #fitnesstips #fitover40 #hypertrophy #hypertrophytraining
Modified (Again) Strive Extreme Row: First Reaction???????
Просмотров 6432 месяца назад
See my daughters first reaction to the changes made to this machine for the third time. #bestgym #homegymlife #gymequipment #homegym #homegymequipment #backday #rowmachine
Modified Cybex Plate Loaded Bicep: BEST Ever???
Просмотров 6242 месяца назад
This has always been a very good machine. A few simple changes make it even better! #bestgym #gymequipment #homegymlife #biceps #bicepsworkout #armday #bestgymintown #homegymequipment #gymlife
BEST Lat Isolator Machine: Nautilus Behind the Neck vs Cross Axes Tech Lat Isolator???
Просмотров 7593 месяца назад
Nautilus Behind the Neck Machine vs Cross Axes Tech Lat Isolator which is better? I compare two very similar unique machines. #bestgym #homegymlife #gymequipment #homegymequipment #backday #backdayworkout #crossaxestech #nautilus
BEST Back Movement Ever: Kneeling Lat Prayer!!!!
Просмотров 1,4 тыс.3 месяца назад
BEST Back Movement Ever: Kneeling Lat Prayer!!!!
5 Things I Learned Building My Dream Home gym...
Просмотров 1,5 тыс.3 месяца назад
5 Things I Learned Building My Dream Home gym...
BEST of the BEST: My Top 10 Tricep Dip Machines!?!?
Просмотров 1,1 тыс.3 месяца назад
BEST of the BEST: My Top 10 Tricep Dip Machines!?!?
Modified Rogers Athletic Pendulum 3 Way Row
Просмотров 7003 месяца назад
Modified Rogers Athletic Pendulum 3 Way Row
Modified (Again:) Gymleco Chest Press: BEST Ever???
Просмотров 1,1 тыс.4 месяца назад
Modified (Again:) Gymleco Chest Press: BEST Ever???
Calf Training: Changing how I train them...2 of BEST calf machines!
Просмотров 4754 месяца назад
Calf Training: Changing how I train them...2 of BEST calf machines!
Modified Strive Pulldown:BEST Selectorized Pulldown Ever?
Просмотров 6124 месяца назад
Modified Strive Pulldown:BEST Selectorized Pulldown Ever?
Sorinex Chest Supported Row: BEST on the market???
Просмотров 1,4 тыс.4 месяца назад
Sorinex Chest Supported Row: BEST on the market???
Workout Wednesday: The ONE posterior chain machine...You Want How Much for That Panatta???
Просмотров 9585 месяцев назад
Workout Wednesday: The ONE posterior chain machine...You Want How Much for That Panatta???
Cross Axes Tech Leg Curl: Technique to build HUGE hammies!!!
Просмотров 6325 месяцев назад
Cross Axes Tech Leg Curl: Technique to build HUGE hammies!!!
How Good Is the Standing Hip Thrust Machine???
Просмотров 2,1 тыс.5 месяцев назад
How Good Is the Standing Hip Thrust Machine???
BEST Leg Movement You Aren't Doing: Single Leg Hack Squats!!!
Просмотров 5746 месяцев назад
BEST Leg Movement You Aren't Doing: Single Leg Hack Squats!!!
Modified Paramount Pendulum Squat: Best Ever???
Просмотров 9676 месяцев назад
Modified Paramount Pendulum Squat: Best Ever???
Modified Hoist Roc it Plate Loaded Bicep Machine.
Просмотров 7886 месяцев назад
Modified Hoist Roc it Plate Loaded Bicep Machine.
The BEST Leg Workout As A Natural: Father's Day Leg's!!!
Просмотров 8526 месяцев назад
The BEST Leg Workout As A Natural: Father's Day Leg's!!!
Modified Cross Axes Tech Chest Press!!!
Просмотров 1,1 тыс.7 месяцев назад
Modified Cross Axes Tech Chest Press!!!
The MOST Versatile and Unique Leg Curl Machine EVER!!!
Просмотров 9437 месяцев назад
The MOST Versatile and Unique Leg Curl Machine EVER!!!
Modified Star Trac Leverage High Row...BEST Ever???
Просмотров 1,1 тыс.8 месяцев назад
Modified Star Trac Leverage High Row...BEST Ever???
Have you tried any of the new tech equipment?
I would of guessed closer to 100k If you happen to have or get any of these: Raw Motive Works Tri-Clops Arsenal Strength Lever Row Arsenal Strength Triceps Kickback Dip Gymleco Pendulum Squat Gymleco Shoulder Rotation Amazing collection, always enjoy your videos.
Hola a todos yo tengo una Icarian Flite Row y es mejor que cualquier máquina moderna
Thanks for sharing this info
Hey I'm interested in the machine...would you mind to give me what's the model? Thanks bro!
Modified from which machine?
I got the life fitness version of this and added 2x4s to the elbow pads and notched them out to get the same 30° angle then screwed the original pads right on top. now this way you get that same angle and pre stretch as the flex bcuz the elbow pads stick out stick out much more. It’s very very nice.
Scary!
Merci @Gundill Pour le partage de cette chaine
NATE TINKERING AGAIN NATHAN DONT LIKE THE HEAVIER STRENGTH CURVE AT THE END LOL 'THOU ARTHUR JONES PROVED LONG TIME ITS THE WAY OH WELL HE DOES GET THE HANDLES CORRECT THOU ON OTHER MACHINES LOL THIS MACHINE IS UNDERGOING A NEW MAKE AND WILL BE OUT LATER IN 2025 FYI FELLOW GYM RATS U HEARD IT HERE FIRST LOL
Nautilus xpload chest stuff feels crap, their back stuff is great.
Amazing...., I never would have thought about using this machine in this manner. Good Review Nathan.
Why would you wanna lighten the stretch at the bottom when it’s the most hypertrophic portion of the lift ? I understand the resistance band to even out the tension at the top portion of the lift since with a Tbar row the tension tapers off at the top which is not a bad thing , but why lighten the bottom portion when you’re stronger at the stretch position ?
This is quickly becoming my favorite channel. Awesome video.
your gym is like a disney world park, couldn't stop by only 1 equipment, would love to test them all, and I'm sure i would become addict to train lol, and i'm also sure i couldn't test them all in only 1 day lol. You have amazing equipment!
Look forward to hearing about what happens with your equipment journey. Love to grab a few pieces from you
I would honestly love to go to your gym. You probably have every rare piece that I want that I can try and would be worth hunting down
Keep up with this format man I like it I wish I can visit your gym seem like gym paradise.
Like this format of chatting video tbh ,the stubble a good look also fwiw
Great video of course - but two things. 1: Rarely any gyms around have this stuff 2: barely any of this stuff is for sale if you have a home gym
Adding a fat grip on your angled bars could make it even better. More comfortable to push heavy weight and better for wrist and elbow
Just want to make a comment and observation regarding #30... the iso bench press... i sincerely hope you never tear a rotator cuff, but if that ever does happen, #30 will be your best friend because it will be one of the only chest presses that can be used with minimal shoulder pain. So many guys who have been training 25 + years hit their 50's and the damn rotator cuff becomes such a common injury, and then 90% of chest movements become impossible to do. For me, that #30 machine is a Godsend.
I am heavily considering buying the Nautilus version of this machine as it’s priced very reasonable used. My friend has this Star trac one and I felt it was awesome. How would you compare these machines to the classic Hammer Strength Incline press? In terms of upper pec hypotrophy? I actually have a pretty good machine now - a Cybex multi press but I just like free weight machines better
BTW, I just got a power plus lateral raise machine (after looking for one for 4 years)...and like you said extremely smooth (like a free weight) , but I would like to replace the movement arms with longer arms, with a bend in it like the atlantis selectorized lateral raise, and back off the cam at the last 1/4 of the movement....then it wouild be perfect, ..although as is, its still better than all the other seated seated lateral raises machines Ive ever used, .....the GYM 80 seated lateral raise looks like its a fantastic machine, but Ive never seen one in any gym, probably cuz their made in Germany, so not many over here in the U.S.
Massive machine hoarding....machine modification addiction .....Bro we gotta get you some help!! LOL,......Nathan where are you finding all these various machines, Im on facebook market place almost daily, and I never see so many various types, ( I used to watch offer up, and craigs list , but after many months they turned out to be dry wells, So where are you looking at??, keep up the videos....fun and informative to watch
Please do a detailed video on how the Strive Medical system works in general. Or, if you can, a detailed look at the different models you have showing the tension curve adjustability mechanism. There is ZERO information on the internet about them as far as I can tell - your stuff is basically the only documentation of its existence.
Great idea! Thanks
Nautilus Nitro Seated Chest Press...You can adjust the back pad.
What do you think of the cross axes leg press L4000 seated leg press. Trying to decided between that and the gymleco hip press
both are fantastic imo.
Thank you!
Mike Isratel and Dr Milo from RP just anointed this as the best IB machine.
Awesome review. Wow. Subbed
Thank you!
#25 hits phenomenally because of the downward curve. Which takes traps out of it and engages the lats even on those who are trap dominant (aka weak traps). It always makes me wonder why anyone would makw row machines with a perpendicular-to-the-floor movement or even worse updwards.
See, this is where it gets interesting. It depends on what you want your row to do. I prefer an arc like the Medx avenger, down, back, and a little up, marching the arc that your elbow moves through when you perform a rowing motion. HOWEVER, I do understand that a downward at the end feel is going to have a more lat associated feel to it and that’s a fun option. Cybex made a prestige row that did this via trailing arm and I liked it a lot. For ME, I would just prefer that “feel” lat involved to come from a high row/pulldown/pull-up movement and keep my row to have lat/trap focus. Just really depends on if the buyer knows what they want, knows what a tool offers, and then hope someone actually built a tool to achieve that. Good stuff!
Our best french bodybuilding expert Micheal Gundill brought me here. Subbed
Faudrait qu'il invite notre Gundill pour une collab !!!
expert ?
gundill dans cette salle serait incroyable
Goddamn, yet another recommended video which makes me appreciative of the world & the people that live in it! Who cares about the production of a video when you have as many cool pieces as you have, coupled with the passion you have for each and every one of them. BIG props from Brisbane, Australia! :)
love to test out number 4, 5 & All of the strive pieces 🧐😎
thanks so much!
Hi Mr. Clark: You have a super nice gym collection. I wish, I had your warehouse space and money. Have you ever heard of Excalibur Fitness in Spokane, Washington? Larry Sullivan is the owner, and he makes exercise equipment out of 304 High Polish Stainless Steel. As you know, stainless steel does not peel, chip, or rust. Stainless steel does scratch, but you can repolish to a mirror finish. Larry Sullivan does make custom made pieces to a customer's specifications. He also custom fabricates stainless steel balconies, and gates, which highlights his artistic side. Larry Sullivan was the foreman of Icarian during the early 80's. He often worked overtime designing, and developing new equipment. He was a major force in Icarian, and eventually given a percentage of the company by the founds of Icarian (Briles/Johnson). Those first generation Icarian, Body Masters, Flex, and Cybex were in all of the Gold's, World's, and PowerHouse gyms. All those heavy-duty welded equipment took decades of abuse by powerlifters, and bodybuilders. He made us a custom made two-two tier, fully welded 3/8 stainless steel dumbbell racks, with double saddles. The top tier, and bottom tier are separate. We paid over seven thousand five hundred in 2005. Larry Sullivan delivered more equipment to us in 2011. He mentioned, that if he had to custom make the same dumbbell racks. It would cost over eleven thousand. My favorite pieces of gym equipment are the Leverage plate loaded line of Flex. Also, the old chain drive pieces of Nautilus. I hope to see more of your videos.
Thoughts on the Arsenal Pendulum Squat and how it compares to the Megamass Swing Squat? BTW, if you haven't, I highly recommend the Megamass Incline Pro machine, very versatile, and also heavy! Thanks! Great content
Thanks for stopping by. Already ordered:) Megamass is a better overall unit imo. It can honestly be used as a pendulum or a swing squat depending on where you have the footplate. The one issue is a lack of counterweight to help at bottom (like the arsenal has)
Do you do the mods to these yourself? Might make an interesting video to see the fabrication work, particularly adding additional weight pegs to mimic the prime design. A lot of the criticism of machines seems to be less than ideal resistance curves.
What will happen to all this when u pass? Will ur kids keep it or will it just get sold to someone who doesn’t care
cool
Nice to see the gear, appreciate the video!
Great video, awesome equipment . Take away is that you’re an awesome engineer, and the original engineers suck !
NAW NATE GETS THE LEG MACHINE TECH CORRECT BUT NOT THE UPPER HE LIKES THE END RANGE TO BIG TIME TAPER OFF, THIS IS WEIRD AS EVERYONE IS STRONGER AT THE END HENCE RESISTANCE SHOULD ALSO BE TOUGHER THERE, TOO HE INTERESTING DUDE AND GOOD VIDS AND YES AT TIMES THE HANDLES TINKERED CAN BE GREAT BUT HIS CONSTANT TINKERING IS FUNNY
@ you have that back wards. You’re much stronger in the eccentric (bottom portion) than the concentric ( top portion) which is why you want a machine with a strength curve that tapers off at the top, and really emphasize the bottom stretch of any lift. In a nutshell you dont want a lift being heavier where you’re weaker. Take a barbell row for example, at the top of the lift you’re so much weaker when the weight is at its heaviest because of the backwards strength curve. Reason why you see so many cheat reps with barbell rows. Prime fitness solved this issue with their back machines with their “Smart Technology”. Enabling you lighten the top portion of the lift, and load the bottom of the lift where you get the most Hypertrophy. I take back what I said about the original engineer, it’s just that he made so many improvements to an already good piece of equipment
@@gariejoyce5263 LOL WRONG EVERYONE CAN PRESS WAY MORE AT THE LAST 3RD OF THE PRESS MOVEMENT HENCE WHY BANDS SO GOOD, NAUT CAMS, AND CHAINS ALSO SOME WILL ADD MUCH MORE WEIGHT TO BAR ON THE SMITH MACHINE AND DO NEAR LOCK OUTS COME ON BRO! AND U CAN TELL ON GUYS WHO DO ADD THE EXRTA TENSIN AND THE END AS THEIR TRICEPS WILL BE EXTRA MEATY AS IF IN FULL CONTRACTION WHERE AS THOSE WHO DO NOT ITS BEEFIER IN MIDDLE BUT CRAPPY AT END OF THEIR TRI'S ARTHUR JONES PROVED ALL THIS EONS AGO AND THE LEG AND SQUAT U R TONS MORE STRONG NEAR THE END U LISTENING TO KIDS TRYING TO REINVENT THE WHEEL LOL
@@gariejoyce5263 WRONG HENCE WHY BANDS, GOOD CAMS , CHAINS , WORK SO WELL EVERYONE IS STRONGER AT THE END OF THE CONTRACTION ART JONES PROVED THIS LONG TIME AGO STOP TRYING TO REINVENT THE WHEEL SMH
@@OTHERWORLDLY-x1b I was talking about the strength curve in a row if I was not specific enough . Bands, and chains are usually useless in rows because they get harder/heavier as you reach the top portion of a row when you’re weaker. Bands, and chains are useful in squats, and bench where you’re stronger at the top of the lift so yes you’re 💯%correct . The strength curve in a row is the opposite of a squat, and a bench which makes using chains and bands useless for rowing. I apologize for the confusion in my prior statement.
Great video, happy new year to you and your family 🎉🎉🎉
Thank you! Same to you and yours.
Thanks for posting all this. More specifically, thanks for highlighting the Strive Medical pieces, I know you said they aren't super rare but I've hardly seen any out there and information about them seems nonexistent online. Always been curious about them.
Wow. Happy New Year!
It’s 68k in total Or after u minus what u sold? Because 68000 divided by 30 machines is like 2.2k all those machine are over that for sure on average if like at least have are 4k
How much money do u make tho like are u making 500k a year or something lol
Disclaimer: I woke up in the middle of the night and realized I missed 2 additional machine purchases from 2024 entirely:) This raised my total spend by additional $4K.
Looking forward to the Pullover video 🙏
Thanks brother.
Excited to see the Lateral Raise machine my Dad and I modified made the list 😊
Awesome...you guys did the seated black lateral raise correct? Great job btw.
@@dominationnation11 - Yep, the red & black machine you featured as #19 on the list! Happy to see that you enjoy it!
Anyway you can get a behind the head tricep extension machine? Been looking for months with no luck
Owned many of them. Actually only have 1 atm because I don't feel the machine justifies the space. Can do them at many cable stations. Have had the BM, paramount, flex fitness versions all good. The best one on the market imo is the hoist roc it which I own.
@dominationnation11 excellent. I'm glad you could shine some on those tricep machines for me. I see the BM are the most sought after but in your experience, you like the hoist roc the best. Really enjoy your content and do you and Instagram? Getting into this gym equipment thing and its quite the experience.
Thanks for putting this together!
Thank you!