- Видео 19
- Просмотров 606 368
Tyler Tong
США
Добавлен 20 авг 2015
Welcome! I'm Tyler! I'm all about simplifying self-improvement and skill-building through real-life challenges and UNCONVENTIONAL strategies.
5 Year Natural Transformation From Weak to Strong
Happy New Years
music:
The xx - Intro
Pentakill - The Hex Core Mk-2
00:00 - 2019-2020
00:39 - 2021
01:13 - 2022
02:04 - 2023
03:24 - 2024
04:49 - Physique
#calisthenics #motivation #bodybuilding
music:
The xx - Intro
Pentakill - The Hex Core Mk-2
00:00 - 2019-2020
00:39 - 2021
01:13 - 2022
02:04 - 2023
03:24 - 2024
04:49 - Physique
#calisthenics #motivation #bodybuilding
Просмотров: 500
Видео
Why I'm Skinny But Stronger Than I Look
Просмотров 2,6 тыс.19 часов назад
Hello! Subscribe. I'll try to improve the quality with each video I post and I will answer any questions you have about strength training! If you have any video suggestions - lmk! 0:00 - Introduction: Strength vs. Size 0:19 - My Journey 0:37 - Neuromuscular Efficiency Explained 1:02 - How I Train for Strength 2:21 - Maximizing Strength with Technique
Unlock Your Pullup... FAST
Просмотров 1,1 тыс.14 дней назад
Unlock Your Pull-Up… FAST 🚀💪 This video gives you a simple, step-by-step plan to master your pull up... FAST. No wasted time. What You’ll Learn: Foundation Basics: Dead hangs, hollow body holds, active hangs. Pull-Up Exercises: Negative pull-ups, inverted rows, scapular shrugs. Support Moves: Band-assisted pull-ups, Australian pull-ups, and more. You’ll need: A pull-up bar (or alternative like ...
![Unlock Your Pushup [EASY STEP-BY-STEP GUIDE]](http://i.ytimg.com/vi/Q1E40Krcp5A/mqdefault.jpg)
Unlock Your Pushup [EASY STEP-BY-STEP GUIDE]
Просмотров 18614 дней назад
Whether you're starting from scratch or looking to refine your form, this video is here to guide you step by step. From fixing common mistakes to learning the right progressions, here's my guide to you. Push-Up Variations Covered: Incline Push-Ups: Use a sturdy surface like a countertop to reduce intensity while focusing on form. Knee Push-Ups: Build strength with less load on your body. Negati...
Shiki No Uta x Ghost of Tsushima
Просмотров 7 тыс.4 года назад
Just a little compilation of clips I captured after finishing the game. Track: Minmi - Shiki No Uta
![[Rank S] Pistol Whip - Black Magic (Hard/No aim assist)](http://i.ytimg.com/vi/WMQK8zxxkdY/mqdefault.jpg)
[Rank S] Pistol Whip - Black Magic (Hard/No aim assist)
Просмотров 2 тыс.4 года назад
Rank 9 (World) [outdated] [Rank S] 301860 Points with Deadeye(No Aim Assist)
Questioning Our Morals
Просмотров 1445 лет назад
Disclaimer: The thoughts expressed here are not my own. My opinions are ever-evolving, so I have consciously chosen to keep them separate from this content. #Ethics
Acting Like John Wick in Tomb Raider
Просмотров 13 тыс.6 лет назад
Acting Like John Wick in Tomb Raider
Overwatch Guide: How to Train Your Aim Against Pharah
Просмотров 3,6 тыс.6 лет назад
Overwatch Guide: How to Train Your Aim Against Pharah
Battlefront 2 Trailer Except It's Battlefront II
Просмотров 520 тыс.7 лет назад
Battlefront 2 Trailer Except It's Battlefront II
Bro days he was weak in 2019 😂😂
i actually do hanging knees raise for core. but i can only do a total of 5 good pull ups, 2 each set with maybe 2 extra half rep. there was a time where i could do 4 pull ups in a row, and then one day i felt that my left tricep hurt and since then i stopped, for more than a year, now i been working out and is quite a bit stronger with body weight similar or just a few lbs heavier, but i struggle with pull up more.
115lbs muscle up is crazy 💪🏾
We don’t have all of tools as you have Only bar pull up I have
@@CN-yc3eb that’s fine. Same principles will apply. If you’re using a doorframe pull up bar, you can get a chair to elevate your feet. A resistance band is also around $5-10. If you have a sturdy table, you can do Australian pulls under that. If you’re scared of the pull up bar collapsing while using bands, you can workout in your local park.
help! police!! im being mogged!!!
i am a suspension training expert and practitioner and for the inverted row (which i think is super underrated as a stand alone back exercise) the straps should be around hip height not so long as demonstrated. other than that great video brother
If it is just about the muscle nerve conection, using nerve cell growth hormones should speed things up. Lionsmane as well as Tigermilk mushroom contain natural sources of those stronger than native mammalian ones. I recomend consumption ~1h before the nerve stimulation (normaly i used it to learn stuff faster and easyer, however it should also help in your case) Oh and it also prevents alzheimers, parkinson and other neurodegenerative issues. The main reason i use them.
@MabusTiefsee this is some pretty cool information. I’m going to have to look into this. Thanks!
@@TylerTong no problem, done quiet a few experiments with those (cured my face blindness with those (take the mushroom, go to a place with lots of humans and watch them).) And they even saved the live of my ducks. They somehow found a tasty nerve cell toxin somewhere... Lost 5 ducks until i figured out that mushroom helps them as well... ...just don't take them before sleeping or you improve your dreams, until they become to real ;)
great job
im a beginner lifter but i learned more watching this than from jeff nippard or dr mike
I would rather have pound for pound strength
This is impressive ! good job
1:02 No chance that dumbbell is 400 pounds bro
this might be a joke but he’s talking about his benchpress
Tyler, this just hit my feed. Keep going with the content man. You’re crushing it with info and quality.
@@nsimaInyang I appreciate it man! I hope to be like you some day
If you are skinny I am so cooked
idk how i got here but hey i'd watch a video of yours on joint strength
Bro is reaaaaally pushing the definition of skinny here
@@LazerTheKiller 😅Well, relative to how much I can lift
Skinny people with a down jacket on have smaller arms.
Doesnt form also depend on body proportions like some people may have a long torso and short legs and vice versa.
@@MasonGnzr yes this is true. But these guidelines will still apply no matter what proportions you have. As a general advice, you’ll most likely have to travel your knees more over your toes if you have long femurs. And the more upright you are, the more you will hit your quads. The more hinged, the more you will hit your glutes and hamstrings
cool! filly is always a great example! short input australians: go c2b full rom!;)
I wish i knew this back in P.E class! I'd be a different man today! Lol 😅
Zero. Zero. Zero. Zero. Zero.
This is fantastic advice mate, going to try this out at the gym tomorrow
Yeah nice “push ups”
We got tylerpath 2.0 before gta 6
Love your shirt but Reagan is about to make fun of you
W wholesome event
Why do you need to place your toe under your knee?
Having your toes under or behind your knees puts you into a more stable position to push into the ground and create leg drive. Leg drive is an important tool for producing more power in your bench.
Mob psycho shirt goes hard
This guy is a life changer I was making love to my wife he stopped me and showed me how it’s done he even brought me a chair so I can watch your the man
love the song u used
I legit only know you from Ominvs music
Imma try this next time i do some
This is helpful man!
Wow i never knew that you need to place your toe under you knee, thank you!
I wasn’t gonna like until I saw the edit with two of him. I was impressed you should make more scenes like that
Glad you enjoyed! My push up video is actually much better than this one.
That yellow shirt looks very good
Another wannabe fitness influencer. The world doenst need another fake walking ad buddy.
Noice👌🏼👌🏼👌🏼👌🏼👌🏼 very nice advise will try soon hehe
Great examples, from the setup to the weights, subbed.
Bruce Lee
Thank you
But he was doing wide pushups to target his chesticles 😢
I tried this once and the guy stopped doing push ups and started push downs on me 😢 hahaha I’m totally kidding. This video is good advice and maps is FIRE 🔥 anyone ever hear “the fray” do a version of it? It’s really good
So true tho 😂
nice
Cold shower are more of a morning thing for more alertness. Hotter/Warmer shower are for later in the day to help relax the body and helps muscle recovery
I just do them because i like them. Though if i feel too lonely i usually stand in lukewarm water for half an hour
@@jakobk74 dang 😭
I wish your video gets millions of views because you have great content. Try running ads for your channel using some kind of system.
Yeah that doesn’t really make sense though
Nope it's simple science. Your body produces heat to increase blood flow to your muscles. Idk what's so complicated about that
bodybuilders dont train with high reps unless they just want to fatigue themselves, gymnasts/ the athletes ur probably talking about are strong for their bodyweight while bodybuilders (on the pro level) are stronger if not as strong as even powerlifters which are the strongest in the world. gymnasts, as u mentioned are strong compared to their bodyweight not relative strength Jay Cutler is literally pressing 3 plates like its nothing in that clip u showed. gymnasts dont do much weights its mostly calisthenics aka pull ups and bodyweight exercises so if you want to be as strong as ur genetics allow train like a bodybuilder/powerlifter
MARTCH 14th BOIS!!!!!!!
Anyone else here from the Classic Collection trailer?