Finding balance
Finding balance
  • Видео 59
  • Просмотров 1 739

Видео

Sobriety sessions have become my best lesson!
Просмотров 62 года назад
Sobriety sessions have become my best lesson!
Getting going first thing, even with a broken rib (bike accident)
Просмотров 122 года назад
Getting going first thing, even with a broken rib (bike accident)
The funny moment when you're having a brain scan
Просмотров 32 года назад
The funny moment when you're having a brain scan
The recovery continues, leaps and bounds are on the horizon 🙌
Просмотров 22 года назад
The recovery continues, leaps and bounds are on the horizon 🙌
Start your day in a resourceful way - get that cardiovascular system going
Просмотров 72 года назад
Start your day in a resourceful way - get that cardiovascular system going
How to break an anxiety "moment"
Просмотров 82 года назад
How to break an anxiety "moment"
Update since being rejected at rehabilitation
Просмотров 72 года назад
Stability is paramount to anyone in this world, medication serves a purpose which is often temporary but sometimes permanent! Acceptance is a big part of life, progress often falters when one doesn't choose to accept how it needs to be. Following basic medical advice is obviously ideal, especially when it comes to stabilising.
Transformation Tuesdays - breathe and connect
Просмотров 252 года назад
Transformation Tuesdays - breathe and connect
Natural adjustments in the environment effect how the brain function, evidently tremors for me!
Просмотров 202 года назад
Natural adjustments in the environment effect how the brain function, evidently tremors for me!
WELCOME VIDEO
Просмотров 552 года назад
WELCOME VIDEO
Finding the balance to optimise harmony within the brain
Просмотров 312 года назад
Finding the balance to optimise harmony within the brain
How to kick-start neurogenesis
Просмотров 182 года назад
Here I list a few techniques that work to lift that brain fog and kick-start my mornings! Bear in mind there are many other ways one can stimulate neurogenesis 🧠 to maximise their brain's capabilities.
Learning to manage the "excitables"
Просмотров 112 года назад
Learning to manage the "excitables"
How to stimulate the inner world and create your own heaven on earth 🌎
Просмотров 312 года назад
How to stimulate the inner world and create your own heaven on earth 🌎
USE MEDITATION & BREATHWORK TO TRANSCEND TRAUMA
Просмотров 172 года назад
USE MEDITATION & BREATHWORK TO TRANSCEND TRAUMA
Breathwork & working with pranic energy
Просмотров 142 года назад
Breathwork & working with pranic energy
REST IS BEST, ensuring you get optimal sleep for the best results
Просмотров 72 года назад
REST IS BEST, ensuring you get optimal sleep for the best results
CHANGE YOUR APARTMENT CHANGE YOUR PERSPECTIVE - (CHECK PREVIOUS)
Просмотров 282 года назад
CHANGE YOUR APARTMENT CHANGE YOUR PERSPECTIVE - (CHECK PREVIOUS)
Overcoming self doubt, breaking away from anxiety in the morning
Просмотров 202 года назад
Overcoming self doubt, breaking away from anxiety in the morning
PICK THE WEEDS AND PLANT NEW SEEDS
Просмотров 162 года назад
PICK THE WEEDS AND PLANT NEW SEEDS
PERSERVERANCE IS THE KEY TO NEVER GIVING UP!
Просмотров 552 года назад
PERSERVERANCE IS THE KEY TO NEVER GIVING UP!
29.10.21 Trick or tremors, Happy Halloween 🎃 Voicing my unspoken thoughts during my therapy session
Просмотров 672 года назад
29.10.21 Trick or tremors, Happy Halloween 🎃 Voicing my unspoken thoughts during my therapy session
HIIT - abs attack
Просмотров 1892 года назад
HIIT - abs attack
SELF REGULATION
Просмотров 652 года назад
SELF REGULATION
DEALING WITH STRESSFUL SITUATIONS
Просмотров 742 года назад
DEALING WITH STRESSFUL SITUATIONS
05.10.21 IMPULSIVITY
Просмотров 192 года назад
05.10.21 IMPULSIVITY
Lower body workout, can you do it?
Просмотров 152 года назад
Lower body workout, can you do it?
NATURAL YOGA - let it flow 23.09.21 (for father Tom)
Просмотров 212 года назад
NATURAL YOGA - let it flow 23.09.21 (for father Tom)
Take 1 03.10.21
Просмотров 122 года назад
Take 1 03.10.21

Комментарии

  • @mykethoughts6214
    @mykethoughts6214 2 года назад

    Hey brother, wonderful intro!

  • @aprilsnow4543
    @aprilsnow4543 2 года назад

    You are so much stronger than you know. Not many people could do what you do. You are sharing your story and helping others by giving advice and tips. Everyday is different and you are strong!!! I also suffer daily and your an inspiration ❤️ keep healing and sharing.

  • @andrewhills9260
    @andrewhills9260 2 года назад

    Much love Adam mate. Not nice to see you upset but you're still looking stronger than ever! You've come so far and you know your mind and body better than anybody else and you're maximising your potential x

    • @findingbalance8367
      @findingbalance8367 2 года назад

      Thank you Andrew, step by step things will improve. Giving up isn't an option. ;)