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Nothing is impossible. This post is not about the usual vanity people post. I wear shirts with core values on them in my Ironman races, one of my favorites to wear is HUMILITY...this is part of that journey. 1 Jan 2020 I was sick & weighed nearly 300lbs. This was not because I was lazy or had poor eating habits. It was because I could not eat or drink without severe acid reflux to the point of throwing up blood. I did two things to change this path. 1. I made a pledge to myself that I would run everyday starting 1 Jan 2020 regardless of the weather or how I felt. The first year I ran almost 5000 miles... 2. I changed to a mostly plant-based diet, which I had to amend to 90% plant-based as I am severely anemic from the years of throwing up blood each night. This seems simple. I wish I could say magically it all changed overnight like most people believe is how success happens. It took several years of hard work, 7 days a week to change from dying to doing really hard things consistently. Day 1 just leaving the house was the hard thing. Day 1764 I just completed a month where I ran 2x Ironman & 2x Ultra Mountain Trail races. This year I have run over 20 endurance races (4x Ironman + 16 Ultras) with more before 2024 ends. This mindset register "HARD" as something completely different... Today I am a better version of the person I was before I got sick. Fit 200lbs after reaching 190lbs and my lowest waist ever at 29" @ 47 yrs old. There is no tomorrow. If you wait until everything is perfect your story will not be told... #ironman #ironmantri #ironmanflorida #ironmanchattanooga #ironmantexas #ultrarunninglife #ultrarunner #ultrarunning #swimbikerun #fitnessmotivation #fitness #fitnessjourney

Nice video, sure was a beautiful day. Rain came out of nowhere!