For a "Happiness Class" themed around "Feeling Rain," you could explore the emotional connection between happiness and experiencing rain, a natural event often linked with various feelings.Happiness Class: Feeling RainThis class explores how happiness can be found in simple, sensory experiences like feeling the rain. Rain is often associated with cleansing, calmness, and renewal, and feeling it can evoke a mix of joy, nostalgia, and peace. We will discuss how engaging with nature, especially in something as elemental as rain, can heighten our awareness, ground us in the present, and boost our happiness.
Visualize or, if possible, step outside to feel the rain. Focus on the sensations-the s...