Видео

Thank you so much for this video. Super helpful and well-presented. Your time and effort is most appreciated!

Zero it out Coffee is ultra processed That right there takes it off the table

There is no "i" in the first syllable of "dementia".

I use tea enemas instead of drinking it for the added health benefits.

I have heard and personally experienced that caffeine have a really detremental inpact on my mental health. I used to drink lots of coffee but i have stopped completely and dear not drink it again..

I quit a high paying job because it was too stressful. I gave two weeks' notice, the replacement found. The day after I resigned, I quit caffeine. Now I realize I could have kept the job and done well if I had quit caffeine first.

Thank you doc 🫡 its so helpful

Hi doctor what about a patient that has history of bdd but they had an accident and broke their nose for example, would getting surgery lead to worse mental health or better since it’s going to be fixed ?

*Hi, Please check your email.*

Try drinking it in the morning and not so much in the afternoon. In moderate totals!

Sorry, I need that first cup and a half, maybe one more. Getting things done makes me happy.

He also didn't mention better erection in men. Crazy bonners throughout the night.

Well, I’ve actually learned quite a lot so thank you so much good sir for all this information on caffeine

I quit 9 days ago. My mental health has improved greatly. I'm no expert, but I feel like it's mostly due to me getting restful sleep now. I feel so awake and refreshed after sleeping, that it's like a new me. I used to toss and turn, not be able to fall asleep, now I'm out like a light.

Coffeine makes me so anxious, after 3-4 weeks I can barely move, cause of high stress levels and low sleep quality. My muscles aches.

It's strange when I feel even more groggy after I drink coffee. The initial kick lasts for a few minutes. And for the rest of the day, I feel groggy and anxious. I can't think clearly.

Hi, Hey, Hello!!🦜 The more G’s, the better!! They’ll reflect our minds, technology, and more!! G strings!! 👙 👙👙👙 Our brains look like gum!! 🧠 Juicier the better!!!🍏🍋‍🟩🫐🍍🍎🍌🍈🥥🍐🍉🍒🥝🍊🍇🍑🍋🍓🥭 Love everything until it loves you back!! Mosquitos too!!🦟 ❤ Each of us and each galaxy would represent a cell!! 🦠 We’re stars putting ourselves back together again!! Like Humpty Dumpty!! 🥚 🐓 The sky is blue because we’re meant to imagine it as a diamond!! The auroras then create the rest of the spectrum!! 🌈 💎 A purple sky would reflect the heart of the ocean!! An opened mind!! 🤯 The earth purring more!! Purrrrrple rain!!☔️ 🐈‍⬛ 🧶 Each thought to me is a solar flare, which shifts us into parallel worlds!! It’s hard here!!! I’m a peaceful dude, yet my life here has been super difficult!!🥹 Alpha Centauri represents a shift in consciousness!! Dog planet!! We’re riding the alpha waves!! Woof woof!!🐶 🐾 This is our world peace and enlightenment for the world and universe!! All is one!!😇🥳🥰🤩 We’re each a mini universe!!🌌 The 3 Body Problem represents our gut brain, 🍱 heart,❤️ and mind!! 🧠 The moon is a black hole!! 🕳️ A neutrino!! The planet is a colonized moon!!😇🌍👽 The sun is a shapeshifter!! 🌞 Are you and I sculpting together as a team or as individuals??? 🧑‍🎨 Using the moon as a tool!!! 🪨 The Sun is the eye!!👁️ I love the tool/word grinder!!!😮 We’d be Bumping and Grinding!!😂 The Earth is like a refrigerator and the atmospheric pressure is melting or defrosting the stars above, as if they’ve been in the freezer!! 🥶 It would also reflect us krystalyzing and becoming diamonds in the sky!! 💎 💎💎 Lucy becomes Maisie!! 🐒 👽 We could be stars from above aka heaven, melting everything from above, as well! Like a River Running Through It!!! 🌊🌊🌊🌊🌊 Gravitational waves or our thoughts raining down on us!! 🌧️ Unlocking a Secret Garden within and outside of us!!🤫 An Oasis!!!🏝️ 🏝️🏝️🏝️🏝️ Flowing!!! It helps a lot to flow!!!🌊🌊🌊🌊🌊🌊 Letting go, so we can concentrate more and work on our project!! Heaven On Earth!!🌍 👼 Flowers!! 🌺 🌸 💐 and Flow-Ers!!🌊🌊🌊🌊🌊 I know energy is still impurrtant!! 😻 And of course imagination!!! Love!!!💗 🐶 🎾 🧶 🐈‍⬛ To create heaven On Earth, the galaxies collide!! 🌌 Twin flames connect!! 🔥 🔥 We’re creating quantum entanglement!! Ghost particles merging, becoming more like the Stay Puft Marshmallow Man!!👻👻👻👻👻👻👻👻 The universe is still the Earth!!⭐️🌍⭐️ We’re seeing it from the insides!! 🕵️ Like we’re inside a volcano 🌋 or wishing well!! The stars and galaxies are like coins!!🪙 The Goonies vibes!! 💀 We’re treasure!! Antarctica is treasure island!! 🐧🇦🇶 Unlocking antimatter!! 🐜 Booby and booty traps exposed!! Planet X!! Hubba Hubba!!🥰 Everything and everyone has been our teacher!!👩‍🏫 3D is like the murky bottom of a bong or volcano!!🌋 The fourth dimension, representing Mars is like the stem of the bong or the volcanos vent!! 👽 Experiencing higher dimensions is like the smoke or magma reaching our mouths 😋 and then circulating through our bodies!! We are the Earth!!🌍 👼 The road less traveled!!!🧳 🌹 Straight up!! 🎈 🎈🎈🎈🎈We’d be super condensed or extremely packed neutron stars!! Like Rigel!! Blueberries 🫐 Antioxidants!! Betelgeuse has evolved into a neutron star!! 🧊 🦖 🧊 🦕 🧊 🦣 Our long winding road, exploring different dimensions, finally straightening out!! I’m getting Pee Wee vibes!! Large Marge sent me!!🚴😂 We’re vaporized, as if we’ve been smoked or roasted!! 💨 The smoke representing again those compressed neutron stars climbing the higher dimensions of the universe like a chimney!! I’m Mary Poppins, y’all !! ☂️ 🧞‍♀️ It would also represent us as a comet traveling through a wormhole!! 💫 Who me, I’m just a worm!!🐛 🫖 Solving a labyrinth!! 🦉 Solving amaze!!! 🦋 Different energies tell a different story!! 📚 We’re storytellers!! Artists!!🧑‍🎨 We’re energy first!! 🐝

I liked the pop ups. It made it interesting and they were relevant and held my attention. Often, just talking into the camera can make the presentation boring and long winded. And the advice given was great. Thank you

Caffeine spikes blood sugar and is a vasoconstrictor. If you do like to have a healthy looking face, then quit, if you can. You don't like those bags under your eyes? Quit. Don't like those mood swings? Quit. Negative thinking? Quit. If you can. It takes Zen effort like with cigarettes.

It took me 35 years to quit caffeine (chai). Feel decades young. Age 78. Caffeine the poor person's cocaine.

I m not sure so far, but I link my DDD to caffeine and poor sleep quality caused by caffeine intake. I drink around 2/3 espressos trough the day.

Caffeine is not the problem in coffee it is the amount of pesticides and chemical .

I quit caffeine and after a bumpy start with headaches and body aches, I realised it was pure drug. About 10 days into quitting I was sleeping better, training better, and get there overall feelings of joy and happiness for no reason. Just my experience

I take caffeine besides my anti psycotic medication. I feel good

A pot a day for 60 years

Forth right,,,great concern for coffee user,,consumer . All your tips are really practical,,,useful May God bless,,U,,,& similar breed

Fock the caffeine, fock that drug. I'm two months caffeine free, sleep much better and anxiety completely gone.

Thank you for sharing

Did you get your doctorate from Starbucks?

People are not feeling better from caffeine people are anxious and neurotic

I always said that cigarettes smell. Just vape instead if you are next to me

I'll just keep smoking and leave this Shithole a bit earlier.

These videos can be deceiving since coffee like anything else including prescribed drugs, will affect folks in different ways!

I used to drink a pot full of percolated coffee; after I retired a switched to Folgers instant coffee and only one cup a day. Keeps my brain sharp at 87.!

Oof... the "two packs a day" person develops a foot fetish... 😬

Plot twist. Now you love smelly stuff

Drink a whole pot of coffee on an empty stomach and chain smoke till ya puke, then keep smoking and puking. You'll get a lot less weird looks from people. On the other hand you could research using psychedelics for smoking cessation, its highly effective. I have my own anecdotal experience but there are also currently proper studies being done slowly but surely as regulations are ammended for medical research. In my case it was a single use event, dosed some LSD and eventually figured id go out for a smoke. Soon as i took the first drag i essentially got nicotine poisoning and ultimately decided cigs were poison altogether. Ripped the pack in half in threw it away and quit cold turkey for 2.5 years until i picked it up again. Something about that experience was different as i wasnt chain smoking to the point of getting sick as i have done before, my body really just wanted to reject the cigarette and it was only the second or third one for the day. I digress as thats anecdotal however.

Couldn't say you ?

So you want me to walk around with a smelly shoe, some rotten eggs and some gone off milk every time i want to smoke.... And also to inhale each of these every time i take a drag? I think id be put in a nuthouse

when i write my thouths go speeding much more than my hand lrn and paper, what sucks and i stop write 😢

good

Thanks, i needed to hear this.

Thank God, nothing nothing has ever grabbed me by the nuts. I have never been attached or addicted to anything.

I successfully quit and then. . . well I felt bad about the left over coffee so I started drinking it mixed with Teeccino, not even half caf, more like 1/8th caffeinated, and I still feel it makes me less able to deal with stress, more baseline vaguely worried all the time

Thanks for the tips

What a quack.....total rubbish... caffeine is always damaging. Doctor?

this guys a doctor?! lol

I stopped all sugar and was feeling great then i stopped smoking and let myself eat sugar too curb the smoking cravings, i now am depressed and bloated and feel tired all the time. Sugar sucks.

Weight gain is a symptom of Sugar addiction, with addiction comes mental health problems! Sugar is addiction, just like alcohol and drugs! 😢

i was wondering if i could help you edit your videos , I know you have great videos but it will save your time.