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DEAN 2 Week 4 Days 1 - 3

DEAN 2 Week 3 Days 1 - 3

DEAN 2 Week 1 Days 1 - 3

DEAN 1 Week 12 Days 1 & 2

Dean 1 Week 11 Days 1 - 3

DEAN 1 Week 10 Days 1 - 3

DEAN 1 Week 9 Days 1 - 3

DEAN 1 Week 8 Days 2 & 3

DEAN 1 Week 7 Days 1 - 3

DEAN 1 Week 6 Days 1 - 3

DEAN 1 Week 5 Days 1 - 3

DEAN 1 Week 4 Days 1 - 3

DEAN 1 Week 3 Days 2, 3, 1

DEAN 1 Week 2 Days 1 - 3

Dean 1 Week 1 Days 1- 3

Jeremy Smurr 320 kg (704 lbs) deadlift

610 pound 1.75" deficit deads

320 kg deadlift miss

300 kg dead lift