- Видео 35
- Просмотров 118 875
Mayur Dound
Индия
Добавлен 11 май 2020
This channel made for schools and sports club students/ players. Thay can stay home and help of my physical exercise /workout videos to stay fit and active
Видео
Paper Activity | Jumping Activity | Physical Activities for Students
Просмотров 3643 года назад
For this activity we required 6 A4 size rough paper or newspaper. If you have extra space or area so you can increase the number of paper like 8, 10 or 12. You can do all jumping on your toes with hand movement. So we want to take help from our hand to increase our jump height and length. Here we are doing concentration on gap and we will jump there. To increase our more ability you can do cons...
CPS Moshi- International Yoga day celebration 2021 | Suryanamaskar | Yogic Asanas | Yoga
Просмотров 2433 года назад
CPS Moshi- International Yoga day celebration 2021 | Suryanamaskar | Yogic Asanas | Yoga
CORE workout session - supine position | Abs workout | Body Workout | PE for students
Просмотров 3863 года назад
In this video we are learning core workout session for good abs. Start with breathing and relaxing, allowing the tension to drain out of your muscles. You can also work in supine to activate your deep core muscles, which are key for a healthy back. With core muscles, it's important to skillfully access them before using them full out.
Chair Workout part -2 | Body Workout | School Students PE Activity
Просмотров 2443 года назад
Chair Workout part -2 | Body Workout | School Students PE Activity
Agryahun Sutaka - Drama | आग्र्याहून सुटका - नाटक | शिवजयंती | छ. शिवाजी महाराज
Просмотров 1,4 тыс.3 года назад
सदर नाटक शिवछत्रपती शिवाजी महाराज यांची अग्र्याहून सुटका हे शिवजयंतीनिमित्त शाळेतील विद्यार्थ्यांना दाखवण्यासाठी केलेले आहे. शाळेतील विद्यार्थ्यांना त्याकाळी महाराजांनी किती मोठा हुशारीने आणि विवेकबुद्धीने आपली, संभाजी राजे यांची आणि त्याच बरोबर आपल्या मावळ्यांची सुटका कशी केली हे दाखवण्याचा एक छोटासा प्रयत्न. सदर नाटकामध्ये काही चूक झाली असल्यास मोठ्या मनाने त्याच बरोबर शिवभक्त या भावनेने माफ ...
Chair Workout part-1 | Basic Chair workout | Body Workout
Просмотров 1403 года назад
in this video, we are learning basic chair workouts. Easy and essential chair workout for all age group people. As well as basic body stretching and rotation.
Beginner Flexibility | 10min Flexibility | Body Flexibility Session | body stretching
Просмотров 1773 года назад
in this video we are learning body joint flexibility and stitching. This exercise improving our join movement and muscle strength.
Standing Asanas | Balancing Asanas | Yoga
Просмотров 3123 года назад
In this Yogic asanas video we are learning Standing and balancing asanas. it's good for our lower body strength and endurance and mind concentration
Basketball handling skills | Space Awareness & Hand controlling | Students PE activities
Просмотров 5203 года назад
In this video, we are learning to improve your ball handling skill today with this stationary ball controlling routine. You can even try this workout at home because it is stationary and doesn't require a lot of room. Try this every day and watch how quickly your handles improve. For more physical fitness/body workout exercise subscribe to my channel.
Yogic Asanas | Lying Down posture Asanas | Yoga
Просмотров 2,2 тыс.3 года назад
In this yogic asanas video we are doing following asanas:- Padmasana Dhanurasana Shalabhasana Anantasana Urdhv Prasarita Padasana *Note: If you have abdomen surgery or back pain please avoid this asanas
Mass PT Exercise | Sitting Mass PT Exercise
Просмотров 64 тыс.3 года назад
Mass PT Couniting - 1 to 8 8 to 1 After count 8 we should count in revers order 8 to 1. And count of 2 and 1 you should to say "Next (2) Change (1)". On your last Mass PT exercise you should to say "Next Stop". for Standing Mass PT Exercise - ruclips.net/video/VZbhnGoPR4c/видео.html
Mass PT exercise | Standing Mass PT Exercise
Просмотров 31 тыс.3 года назад
Mass PT Couniting - 1 to 8 8 to 1 After count 8 we should count in revers order 8 to 1. And count of 2 and 1 you should to say "Next (2) Change (1)". On your last Mass PT exercise you should to say "Next Stop". for Sitting Mass PT Exercise - ruclips.net/video/F9IOB_BHqEM/видео.html
Own Body Weight Workout Session | physical fitness | Body Workout
Просмотров 5224 года назад
Own Body Weight Workout Session | physical fitness | Body Workout
General Rotation and Stretching Exercise | Warming up exercise | body Workout
Просмотров 3984 года назад
General Rotation and Stretching Exercise | Warming up exercise | body Workout
ABC Drill Exercises | Athletic speed improvement training drill | fitness workout
Просмотров 1 тыс.4 года назад
ABC Drill Exercises | Athletic speed improvement training drill | fitness workout
Skipping Exercises Without Rope | Cardio Workout | skipping Rope Exercise to weight loss
Просмотров 3,7 тыс.4 года назад
Skipping Exercises Without Rope | Cardio Workout | skipping Rope Exercise to weight loss
6 Yogic Asanas for Good Posture | Yoga | Trikonasana | Vakrasana | Ardha Ushtrasana | Bhujangasana
Просмотров 4794 года назад
6 Yogic Asanas for Good Posture | Yoga | Trikonasana | Vakrasana | Ardha Ushtrasana | Bhujangasana
Wall Workout | simple but effective wall exercise
Просмотров 3974 года назад
Wall Workout | simple but effective wall exercise
Leg Workout without Weight at Home | 5 Exercises for strong leg
Просмотров 3494 года назад
Leg Workout without Weight at Home | 5 Exercises for strong leg
Water Bottle Workout | Simple Exercise with Bottle for Kid's
Просмотров 9904 года назад
Water Bottle Workout | Simple Exercise with Bottle for Kid's
Basic Exercise to stay fit | Full Body Workout | Home workout
Просмотров 3484 года назад
Basic Exercise to stay fit | Full Body Workout | Home workout
Aerobic Workout Session | Cardio workout | Aerobic Exercise
Просмотров 4264 года назад
Aerobic Workout Session | Cardio workout | Aerobic Exercise
Yogic Asanas | Asanas for Back Pain | Yoga | Bramhamudra | Pawanmuktasana | Markatasana | Ustrasana
Просмотров 3214 года назад
Yogic Asanas | Asanas for Back Pain | Yoga | Bramhamudra | Pawanmuktasana | Markatasana | Ustrasana
CORE EXERCISE | Abs Workout | Plank Exercise | @Home Core workout | Easy workout for Six Packs
Просмотров 4894 года назад
CORE EXERCISE | Abs Workout | Plank Exercise | @Home Core workout | Easy workout for Six Packs
Aerobic Full Body Workout | Fat burning | High Intensity workout
Просмотров 5774 года назад
Aerobic Full Body Workout | Fat burning | High Intensity workout
TABATA workout | fat burning workout | Full body workout Level : Beginner 2
Просмотров 6164 года назад
TABATA workout | fat burning workout | Full body workout Level : Beginner 2
niceeee❤😊🎉
Standing exercise sir
ruclips.net/video/F9IOB_BHqEM/видео.htmlsi=_90CQDi39eU59gT5
Thanks sir we got too much help for PT ❤❤exam
Very nice exercises
Voice is too low. No confidence on his face.
Very nice sir
Good
Thanks sir
Wow your exercise is best 👍👍👍👍💯💯
Thank you.... keep loving for more videos
Noice
Thank you so much because on 19 - 03 - 2022 there is my final sitting 1 - 5 exercise. 🥰🥰🥰🥰🥰🥰💗🤧
Thank you... Hope You performed nicely
Your voice is low but good 👍
Standing ex
Thank you very much sir
BAD
l ❤️ you exercise
thank you keep loving and stay fit
I'm studying in city pride school
Sir I'm a pavit singh chandok
Sir you can make jumping jack excise 💜❤️❣️
Very nice
It is very nice to practice for my exam
Very nice sir
Nice 👏
Tum kitni bekar exercise karvate Ho thodi acchi hai sar hua humko easy
2
Bad boy. Job
Hi i am NPKT STUDENT
Wow your mass pt exercise is so cool I ❤your exercise
thank you keep loving
improving your voice
yes. sure
sound no
Sir Thank you sir😁😁
Sir the voice is very very low why sir 🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨🤨
This exercises are very simple we do it in our school also
Thank you. There is a standing mass P T Exercise video also you can watch
I ❤️ your exercise 🥰🥰🥰
thank you
Sir your voice is not coming
Speak loudly👎👎😐
Ubha step moklo
I didn't understand what you said
He is speaking in marathi. He is telling standing step karo. 😀
It's very simple but good sir
Yes, this is for unity and discipline.
Good sir
Thank you ☺️😊
ruclips.net/channel/UCXht6q4OsoDE19LOlc1L2pQ
Very nice
I do it easily
Hi
Your are sitting in Sukhasana not Padmasana.. 👍
Yes, you are right
She is a girl
Hii
Bhai ap meri adc driil ki video denkho ye kya kar rahe ho app
Nice bro
Improve sound quality voice is not audible
yes sure
*Mayur Dound* Love it!!!
Sir very useful 🔥👍🏻👍🏻