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Starrting my diet jan 1, the struggle is real

Kale is one of the most toxic plants on the planet..... Have you ever seen oxalates under the microscope ??? There like glass needles..... And you gullible people eat it 🤣🤣🤣🤣🤣

New subscriber here! Thank you for the lovely and sensible video. Great job!

Awesome info. Interesting and informative and to the point

great video thank you :)

Hmm, I've only been getting about 70 g protein on average daily on a vegan diet. Is that too little for a 61 year old male that weighs 120 lbs?

An Asian restaurant/takeout place here in France, makes a delicious kale dish. It is small and intense. I fear it is too good to be healthy. Do you know an Asian style as I described it? Good recipe from you, so subscribed and look forward to more ideas.

How about the concern that eggs contain hormones that are good for baby chickens, but might not be so good for humans?

Where's the recipe?

Also, how would you go about flavoring it to replace the Spam in Spam Musubi?

i LOVE tofu, because of its versatility and adaptability. I’m currently trying to use it in a vegan flan recipe.

PANCAKES!!! YES!!!

So refreshing. And the recipe preparation was great too! ;)

Thanks for the video. What kind of pan is that?

Hey Lorelei, I want to save you time and effort in editing your video and help you grow your channel. I edited 1 demo for you. Would you like to see if you like it?

I replaced white rice with wild rice and i've seen a difference on my health ! Thanks for the information on the benefits.

Thanks for the information! I don't want limp leaves of any kind, so raw appeals to me. Your tips on how to prepare it are awesome! I may try sauteing for about 30 seconds sometime.

I am plant based for years. Even as a child I never cared for meat so I certainly don't miss it. I am also concerned about the environment and animal lover.

Awesome sauce!! Thanks, its delicious!

Loved the video. Very informative ❤

Hello Lorelei, I want to say thank you for publishing this video and putting forth such great quality, professional speech. As an undergraduate student deciding between science-related careers, this gave me some insight on what Dietetics can provide. Will check out the channel!

Thank you Lorelai. I tried cooking wild rice today and it takes forever on the stove 😅 didn't even know that they are not really rice

Fun to watch 😊

Thanks ma’am so nice information. X

Thanks for the recipes. I had to give up watching & go to the text written recipes. Sorry, but this schtick is not my thing.

Good stuff

These are great ideas! Can’t wait to try them. Thank you!

I’m wondering if this would be a good choice for me as a diabetic? I am trying to mostly follow a keto diet, with the exception of all the meat. In other words, I have tried to cut out white flour, sugar, carbs, etc. I have always leaned towards a vegetarian diet. I grew up eating a lot of Loma Linda and Worthington vegetarian meat substitutes, so I prefer that to actual animal meat. I’m just curious for your opinion on this for people with type 2 diabetes. Thank you

I loves lentils but Lentils don't love me. :-)

I have lentils seasoned with turmeric, cayenne pepper, cumin, with advocado & eggs for breakfast instead of bread/toast

Thank you for this video! I was looking for something that can help me understand how the Wic is. I'm a Dietitian, not a RD yet and I have to start. I'm from Brazil so it's not too easy get a job in another country. I heard about Wic and how I can be useful speaking Portuguese and Spanish supporting families from another cultures. My interview is in this week. Exciting and I hope to be able for any position.

Unfortunately nowadays since the requirements of jobs are becoming more expected many WIC programs require you to be a RD with a masters education and depending which you are applying to with experience as well

Sound is si bad. Only left channel!

I think chickpeas would be a good idea…or creating a savory smoothie with some of those unexpected ingredients like tofu and adding herbs like basil for flavor and can be kinda a smoothie or a gazpacho

Thank you for making this video n

Lorelei, would you please explain if tempeh is nutritionally better than just soy?

I think she should get more likes.I like her attitude very positive

Thank you for sharing this video! I am an RDN, but have not practiced for 10 years to take time to raise my family. I worked clinical and outpatient for 10 years. I am exploring entry-level options to ease back into the field. I would like to brush up on some of my skills before I take this step. What skills did you find most helpful or would you recommend I focus on if a position like this is a goal for me? As I continually search for CEUs, I would love to be working toward this goal. Thank you for any help you can provide!

Sweetie there’s always a nutrition benefit to not consuming cow’s breast milk

Great video! I’d definitely love to hear about all of your different jobs as a dietitian so far and their pros/cons!

Video not sponsored, but Live It Up sent me a coupon code if you do want to try out their Greens Powder. Get 10% off your purchase with the code LORELEI10

I think I really just watch this because you're a cute couple

I’m new to kale

Hey! Let me get your thoughts on this... I saw your content and loved it! So I was wondering if you'd be interested in hearing about our events. We are looking for speakers that would want to be a part of our events in Utah, Las Vegas and Arizona. What do you think?

I just had pb on a honey crisp apple . Yum😊

Looks yummy!

For sweets, never, according to my sister.

Thank you for this clearly presented video about quinoa. Quinoa is so light and fresh but so addictive to me. I am surprised that there aren't more ways it's prepared. How do they eat it in Peru and Bolivia? I am going to make a quinoa salad now. Yum!

Quinoa is not a grain. It is a seed. Which you said later in your talk but not at beginning.

Good information tanq