Golf Performance Training
Golf Performance Training
  • Видео 607
  • Просмотров 27 352
Cable Trunk Disassociation Rotations
Cable Trunk Disassociation Rotations
Просмотров: 0

Видео

Landmine Step Hang Clean and Press0:39Landmine Step Hang Clean and Press
Landmine Step Hang Clean and Press
2 часа назад
Landmine Step Hang Clean and Press
Landmine Rotational Jump Clean and Press from Floor0:34Landmine Rotational Jump Clean and Press from Floor
Landmine Rotational Jump Clean and Press from Floor
2 часа назад
Landmine Rotational Jump Clean and Press from Floor
Landmine Rotational Jump Clean from Floor0:26Landmine Rotational Jump Clean from Floor
Landmine Rotational Jump Clean from Floor
2 часа назад
Landmine Rotational Jump Clean from Floor
Stability Ball Sit Up and Reach Through0:42Stability Ball Sit Up and Reach Through
Stability Ball Sit Up and Reach Through
4 часа назад
Stability Ball Sit Up and Reach Through
Stability Ball Sit Ups1:14Stability Ball Sit Ups
Stability Ball Sit Ups
4 часа назад
Stability Ball Sit Ups
TRX Row1:04TRX Row
TRX Row
4 часа назад
TRX Row
Sit Up and Throw0:49Sit Up and Throw
Sit Up and Throw
Просмотров 14 часа назад
Sit Up and Throw
Sit Up and Reach Through0:28Sit Up and Reach Through
Sit Up and Reach Through
4 часа назад
Sit Up and Reach Through
Single Arm Landmine Split Step Push Press0:40Single Arm Landmine Split Step Push Press
Single Arm Landmine Split Step Push Press
4 часа назад
Single Arm Landmine Split Step Push Press
Landmine Rotational Jump and Punch0:28Landmine Rotational Jump and Punch
Landmine Rotational Jump and Punch
4 часа назад
Landmine Rotational Jump and Punch
Landmine Rotational Step Hang Clean0:43Landmine Rotational Step Hang Clean
Landmine Rotational Step Hang Clean
4 часа назад
Landmine Rotational Step Hang Clean
Landmine Rotational Step Clean from Floor0:42Landmine Rotational Step Clean from Floor
Landmine Rotational Step Clean from Floor
4 часа назад
Landmine Rotational Step Clean from Floor
Cable Rotations0:34Cable Rotations
Cable Rotations
Просмотров 24 часа назад
Cable Rotations
Power Sit Up0:57Power Sit Up
Power Sit Up
7 часов назад
Power Sit Up
Band Rotation Isometric1:15Band Rotation Isometric
Band Rotation Isometric
Просмотров 27 часов назад
Band Rotation Isometric
Band Chop Isometric1:11Band Chop Isometric
Band Chop Isometric
7 часов назад
Band Chop Isometric
Band Assisted Split Squat1:06Band Assisted Split Squat
Band Assisted Split Squat
7 часов назад
Band Assisted Split Squat
Band Assisted Reverse Lunge0:34Band Assisted Reverse Lunge
Band Assisted Reverse Lunge
7 часов назад
Band Assisted Reverse Lunge
Hinge Isometric0:47Hinge Isometric
Hinge Isometric
Просмотров 287 часов назад
Hinge Isometric
Hinge Reach1:13Hinge Reach
Hinge Reach
Просмотров 17 часов назад
Hinge Reach
Single Leg Eccentric Squat to Box1:26Single Leg Eccentric Squat to Box
Single Leg Eccentric Squat to Box
Просмотров 17 часов назад
Single Leg Eccentric Squat to Box
Single Leg Squat to Box1:11Single Leg Squat to Box
Single Leg Squat to Box
Просмотров 17 часов назад
Single Leg Squat to Box
Band Shoulder CAR1:19Band Shoulder CAR
Band Shoulder CAR
Просмотров 37 часов назад
Band Shoulder CAR
Head Turn and Tuck - Band or DB1:02Head Turn and Tuck - Band or DB
Head Turn and Tuck - Band or DB
Просмотров 89 часов назад
Head Turn and Tuck - Band or DB
Head Lateral Lean - Band or DB0:48Head Lateral Lean - Band or DB
Head Lateral Lean - Band or DB
12 часов назад
Head Lateral Lean - Band or DB
DB Windshield Wiper0:58DB Windshield Wiper
DB Windshield Wiper
12 часов назад
DB Windshield Wiper
DB Split Stance Hinge1:09DB Split Stance Hinge
DB Split Stance Hinge
Просмотров 212 часов назад
DB Split Stance Hinge
DB Single Leg Hinge Ipsilateral or Contralateral1:35DB Single Leg Hinge Ipsilateral or Contralateral
DB Single Leg Hinge Ipsilateral or Contralateral
12 часов назад
DB Single Leg Hinge Ipsilateral or Contralateral
DB Flat Bench Press0:56DB Flat Bench Press
DB Flat Bench Press
12 часов назад
DB Flat Bench Press

Комментарии

  • @cwp2580
    @cwp2580 3 месяца назад

    Get tired pulling the lawn mower cord with just right arm. Gotta try the left; that might get er goin

  • @offpawel
    @offpawel 5 месяцев назад

    Very interesting exercises, I will certainly add it to my set of morning & evening practices and let you know how they work out for my tired from sitting at work spine

    • @golfperformancetraining
      @golfperformancetraining 3 месяца назад

      This is one of my favorites and a great one to open up the spine and shoulders for anyone who sits a lot. Glad you like it!

  • @juanchapman1604
    @juanchapman1604 Год назад

    Promo'SM

  • @jacobcunico726
    @jacobcunico726 5 лет назад

    HELP. im having trouble engaging my stabilizers