- Видео 795
- Просмотров 284 524
Malcom Mel Godowski
США
Добавлен 25 окт 2015
Malcom Mel Godowski is a professional Rock Climbing and Fitness Coach residing in Massachusetts. He strives to provide inclusive training, with special consideration toward any transition or gender non-conforming goals and the LGBTQIA2S+ (lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, non-binary, genderqueer, agender, plus) community.
Coach Malcom Mel, a transgender man who advocates for the LGBTQIA2S+ community through social media and public speaking. His vision is to provide affordable resources to improve the overall fitness and health of the LGBTQIA2S+ (lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, non-binary, genderqueer, agender, plus) community, as well as providing competent rock climbing education in an effort to improve the overall knowledge of the climbing community .
Coach Malcom Mel, a transgender man who advocates for the LGBTQIA2S+ community through social media and public speaking. His vision is to provide affordable resources to improve the overall fitness and health of the LGBTQIA2S+ (lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, non-binary, genderqueer, agender, plus) community, as well as providing competent rock climbing education in an effort to improve the overall knowledge of the climbing community .
Видео
Half Kneeling Dumbbell 90/90 ISO Hold
Просмотров 175 месяцев назад
Half Kneeling Dumbbell 90/90 ISO Hold
Follow Along Fitness - Banded Accessory and Mobility
Просмотров 33Год назад
Follow Along Fitness - Banded Accessory and Mobility
Half-kneeling Cable One Arm Lat Pulldown
Просмотров 382 года назад
Half-kneeling Cable One Arm Lat Pulldown
Aside from building intra-abdominal contractability, this seems like a good accessory for front-lever training. I want to do one so bad! I'll try these. Thanks, dude!
Not that I don't agree with that, it probably is good for that if you engage it. Besides training your body to do this specifically (or similar tasks) or to work connective muscles/ligaments it seems ineffective for why ever you'd choose this. If this is a gymnastics thing that's cool, I just don't believe in the crossfit style training. Function over ego, but crossfit style workouts are basically ego lifting outside of direct reasoning for training. To each thier own though
𝖕𝖗𝖔𝖒𝖔𝖘𝖒 💔
Hello, how much weight should i buy for ankles? İs 2kg(4.4 pounds) too heavy for an average person
Hello! It is an average weight and the same amount featured in this video. However I would try the exercise Bodyweight first, then try it with the ankle weights for half as many reps. You can always get 1kg ankle weights and then size up when you feel you’ve mastered them!
Is this a central rock gym? Nice campus!!!!
Thanks! Yes, Central Rock in Hadley MA :)
🤣🤣🤣
I do these every Saturday with my client!
I dread 1½s every. Damn. Time.
I need to start doing this. And toe curls with a towel.
Moo-eow!
For the catalog. I like a variation driving my knee towards the opposite elbow for a bit of rotation. How about twisting pistons? Those are also excellent.
Yes the cross climbers! Those will be up in my next upload batch, thanks!
👁 👄 👁
Balance goin crazy🙌
Strong💪💪
Killing that💪
Big lift - good stuff right here - thank you for sharing and looking forward to more - stay strong and keep at it - subbed for sure -
I feel as though I'm being challenged.
i am 18 yo male and i propably need boy to male transformation xD
Where I’m from, this would be a V4
lmao where are you from? lincoln woods is pretty sandbagged, it could just be the angle of the video that makes it look easy.
noice
Read the title as who needs head but nice job on the climb looks pretty hard
lmfao XD
Very good form!
Thanks!
Inpirational asf🔥🔥🔥🔥were happy for you
Your 90 degree lockoff is like 10 degrees too low. Lol I vividly remember telling you this same things when I was like 10 and we were doing a private lesson in the team room. Your biceps are just too big you can’t see the angle your arms are at
Lol thanks 😆
True happiness, adventure and success does not come without real struggle. It is worth the struggle. :) And by the way, I am liking your fitness posts. I myself have been into fitness for over 30 years and owned a personal training business.
U ain't never had those guts beat
whoa you still trolling this feed bro? last comment of yours was over 2 years ago!
Very nice work 💪👍🔥
Thanks 🔥
I think it takes so much courage to live your life authentically. Please keep sharing with all of us. We would love to continue to see your journey. Keep moving forward towards your dreams to live your life as your true self.
Thanks for this. You're right, I'm long overdue for an update video. I have 3 years and a top surgery to cover...
@@MalcomGodowski - You are so welcome. :)
Hi quality foot cut climbing, so controlled
such control. I wonder where i learned it from
Ahh I'm a trans climber too! I go to central rock it's so cool to see that in some of your photos!
Oh awesome! Which one? Have you been able to climb during COVID?
How can ur thighs, hips change famele in to male body structure....Ple reply
Muscle tone changes on HRT, similar to muscular adaptation during exercise. Also body confidence does wonders
I love that you love birds! I could hear your parakeets in the background and I know that you have a heart of gold. I wish you many blessings for a long & happy life!
Thank you!
Those arm muscles 😍♥️♥️
Thank you so much for sharing, it gives me hope to see that you found hope.
She's absolutely handsome
This is such a meaningful and beautiful documentary/vlog. Much love to you ❤️❤️❤️
Omg lol shows how much I check the comments. Thanks!! Hope you are well :)
I hope can achieve my goal want to be more confort. Ur an example anything possibl3 its just a long process men
I am just reading this comment and it seems you posted 2 years ago? Have you felt that the last two years have lead you closer to your goals? I hope you have been able to find some comfort and have achieved your goals!
..mais vídeos seus por favor!
Esse vídeo é fantástico! ...
You know if someone is team if they look like their different gender
Gg you are beautiful.
Whats the name of the song?
My english is not good, but i think it's not matter, i wanna say i'm so happy, i'm so glad for you! It's a good news, you're find yourself in the world it's very important! Good luck, dear!!! And hello from Ukraine!😉
Thank you so much!
Hey hot stuff
Wow
Good job!!!
You are handsome. Your spirit is so beautiful ❤
Idk why but you look like Dave Franco to me
Thank you for your video. You inspire me to be strong for being myself.
Why
You just get more and more handsome, including the smile!
My ? Is since you transitend what was the cost? Does health cover it ? I work local and have to customers whom can't afford to finish the whole thing?
You look amazing
Different depending on state regulations, employee regulations, and privatized + public healthcare discrepancies. You can find what is covered under each specific insurance policy. States such as Massachusetts have more healthcare opportunities for transgender individuals than other parts of the country.