Harmony Healing Haven - Meditation Channel
Harmony Healing Haven - Meditation Channel
  • Видео 39
  • Просмотров 17 808
Guided Meditation to Balance your Nervous System
Find peace within and restore your body’s natural rhythm with this Nervous System Balance Meditation. Join Natasha at Harmony Healing Haven as she gently guides you through a calming practice designed to release tension, reduce stress, and bring harmony to your mind and body.
✨ What You’ll Experience:
Release stress and tension held in the body
Cultivate inner calm and nervous system balance
Nurture your heart, mind, and body connection
Feel grounded, relaxed, and restored
Take this time for yourself to breathe, reset, and return to a state of balance. You deserve this moment of calm. 🌿
🌟 Subscribe to Harmony Healing Haven for more meditations with Natasha that uplift and inspire. Like, shar...
Просмотров: 38

Видео

Self-Love and Affirmation Meditation: Embrace and Accept Your True Self
Просмотров 5614 дней назад
Discover the beauty within and nurture your heart with this Self-Love and Acceptance Meditation. Join Natasha at Harmony Healing Haven as she guides you through this calming practice to let go of self-doubt, embrace your true self, and cultivate compassion and love for who you are. This is your time to reconnect with your worth and build a foundation of confidence and peace. ✨ What You’ll Exper...
Guided Visualisation: Create the Life of Your Dreams
Просмотров 10314 дней назад
Step into a world of limitless possibilities with this Guided Visualisation meditation for Your Dream Life. In this calming and empowering meditation, you’ll align with your deepest desires and imagine your ideal future. Visualize your goals, experience the emotions of success, and connect with the energy that makes your dreams a reality. ✨ What You’ll Gain: A clear vision of your dream life Mo...
Journey to Meet Your Spirit Guides: Guided Meditation
Просмотров 5514 дней назад
Embark on a transformative journey to connect with the unseen wisdom and love surrounding you. In this Guided Meditation from Harmony Healing Haven, you'll step into a sacred space where you can meet your spirit guides, receive their messages, and feel their gentle support. This practice will help you: ✨ Deepen your spiritual connection ✨ Open your heart to guidance and love ✨ Find peace and cl...
Manifestation Meditation: Align with Your Goals and Dreams
Просмотров 14521 день назад
Unlock your potential and bring your dreams to life with this Manifestation Meditation from Harmony Healing Haven. This guided practice will help you align your energy with your goals, cultivate clarity, and harness the power of positive intention. Whether you're working toward personal growth, career success, or a life filled with abundance, this meditation will empower you to manifest your de...
Cleansing Breathwork Meditation: Release Stress & Renew Your Energy
Просмотров 8421 день назад
Take a moment to refresh your mind, body, and spirit with this Cleansing Breathwork Practice. Guided by Harmony Healing Haven, this session is designed to help you release negativity, reduce stress, and invite positive energy into your day. Whether you're seeking clarity, calm, or a quick reset, this breathwork practice will leave you feeling renewed and empowered. ✨ What You’ll Gain: - Let go ...
5-Minute Quick Meditation Reset | Calm Your Mind & Recenter Fast
Просмотров 8621 день назад
Take a moment to pause, breathe, and reset with this calming 5-minute guided meditation. Perfect for busy days, this meditation will help you release stress, clear your mind, and recenter yourself in just a few minutes. Whether you're at work, at home, or on the go, let this gentle practice bring you back to a state of calm and focus. ✨ What you’ll get: A quick mental and emotional reset Guided...
Mindful Body Scan Meditation: Let Go of Stress and Tension
Просмотров 10921 день назад
Discover total relaxation with this guided Body Scan Meditation by Harmony Healing Haven. This calming practice will help you release tension, ground your awareness, and cultivate inner peace. Whether you're unwinding after a busy day or centring yourself in the morning, this meditation is your pathway to mindfulness and balance. ✨ Why try this Body Scan Meditation? Relax deeply and let go of s...
Peace and Stillness Meditation: Find Your Inner Calm
Просмотров 1,4 тыс.28 дней назад
Discover the serenity within you with this guided Peace and Stillness meditation. Step away from the noise and busyness of life to embrace a tranquil moment of mindfulness. This practice is designed to support you to: ✨ Release stress and anxiety ✨ Cultivate deep inner peace ✨ Reconnect with your breath and the present moment Perfect for any time you need a pause to reset and restore balance. L...
Radiate Love: A Guided Loving-Kindness Meditation
Просмотров 4628 дней назад
🌸 Embrace Peace & Love: A Guided Loving-Kindness Meditation 🌸 Transform your day with this gentle, heart-opening Loving-Kindness meditation. Whether you're seeking inner peace, connection, or simply a moment of calm, this practice will help you cultivate compassion for yourself and others. Let go of stress, invite positive energy, and radiate kindness to the world around you. 🧘‍♀️ Perfect for b...
Bathe in Light with Soothing Guided Meditation
Просмотров 694 месяца назад
Take a few minutes to find peace and calm in your day with this gentle guided meditation. "Bathe in Light" is here to help you Relax and Release. This is designed to help you soothe your body, ease tension, and connect with your inner tranquillity. Through deep breathing and mindful awareness, you'll be guided to relax each part of your body, allowing stress and anxiety to melt away. Perfect fo...
Take a Breath and Transform Your Mind with Guided Meditation
Просмотров 444 месяца назад
Unlock the power of deep relaxation with this transformative guided meditation. "Take a Breath and Go Deep" is designed to help you release stress, find inner peace, and connect with your true self. Whether you're a beginner or an experienced meditator, this session will guide you to a place of profound calmness and clarity. Immerse yourself in soothing soundscapes, breathe deeply, and release ...
Transformative Guided Meditation: Embrace Your New Chapter with Confidence
Просмотров 1426 месяцев назад
Join us in this transformative guided meditation designed to help you embrace the next chapter of your life with confidence, find your inner peace, release old habits, welcome new opportunities, let go of limiting beliefs, cultivate a sense of presence, relax deeply, visualize your future, connect with your inner self, experience freedom and lightness, feel the energy of renewal, embark on a jo...
A powerful EVENING MEDITATION to wind down
Просмотров 1056 месяцев назад
End your day with tranquility and peace through our powerful evening meditation. This guided session is designed to help you release the stresses of the day, calm your mind, and prepare your body for a restful night’s sleep. Immerse yourself in soothing sounds and gentle guidance that will transport you to a state of deep relaxation. Perfect for unwinding after a hectic day, this meditation wil...
Manifest STRENGTH & GROUNDING with this powerful meditation practice
Просмотров 2036 месяцев назад
This guided meditation practice is designed to help you manifest strength and grounding in your life. You can cultivate a sense of stability and resilience by tapping into your inner power and connecting with the earth's energy. Whether you are feeling overwhelmed or simply seeking to enhance your inner strength, this meditation will guide you towards balance and empowerment. Allow yourself to ...
How to Let Go ll Mindful Meditation
Просмотров 4096 месяцев назад
How to Let Go ll Mindful Meditation
Releasing Negative Energy (Guided Meditation)
Просмотров 1877 месяцев назад
Releasing Negative Energy (Guided Meditation)
Beginner’s Guide: 10 Meditation Breathwork Techniques
Просмотров 3037 месяцев назад
Beginner’s Guide: 10 Meditation Breathwork Techniques
Meditation to Manifest Joy, Peace and Hope - 10 Minutes
Просмотров 7 тыс.7 месяцев назад
Meditation to Manifest Joy, Peace and Hope - 10 Minutes
The Power of Positive Affirmation Meditation
Просмотров 1 тыс.7 месяцев назад
The Power of Positive Affirmation Meditation
Relaxation Meditation to Melt Away Stress and Anxiety l Finding Calm
Просмотров 2767 месяцев назад
Relaxation Meditation to Melt Away Stress and Anxiety l Finding Calm
Unlock Your Higher Self Guided Meditation | Self Improvement
Просмотров 4057 месяцев назад
Unlock Your Higher Self Guided Meditation | Self Improvement
Cultivate Self-Love with This Empowering Meditation
Просмотров 3617 месяцев назад
Cultivate Self-Love with This Empowering Meditation
Recharge Your Chakras 🌀 Chakra Balance Meditation
Просмотров 2347 месяцев назад
Recharge Your Chakras 🌀 Chakra Balance Meditation
20-Minute Guided Sleep Meditation for a Good Night's Rest
Просмотров 3018 месяцев назад
20-Minute Guided Sleep Meditation for a Good Night's Rest
Heal Your Soul with This Morning Meditation
Просмотров 3888 месяцев назад
Heal Your Soul with This Morning Meditation
Mindfulness Meditation Session Using Peaceful Breathing Techniques
Просмотров 3108 месяцев назад
Mindfulness Meditation Session Using Peaceful Breathing Techniques
7 Days of Serenity l Day 2 Noticing the Body Meditation
Просмотров 648 месяцев назад
7 Days of Serenity l Day 2 Noticing the Body Meditation
5-Minute Meditation for Instant Calm
Просмотров 2298 месяцев назад
5-Minute Meditation for Instant Calm
Guided Body Scan Meditation | Feel Better Now
Просмотров 2628 месяцев назад
Guided Body Scan Meditation | Feel Better Now

Комментарии

  • @ProjectGandolfi
    @ProjectGandolfi 14 дней назад

    💖💖💖💖

  • @lukeblack4874
    @lukeblack4874 15 дней назад

    Great meditation!

  • @ProjectGandolfi
    @ProjectGandolfi 16 дней назад

    💖💖💖💝💝💝

  • @khaledalsheiba1737
    @khaledalsheiba1737 18 дней назад

    Thanks

  • @HaileyN-ho2zj
    @HaileyN-ho2zj 20 дней назад

    Wow!

  • @KenGreg4723
    @KenGreg4723 23 дня назад

    I feel calm and centred 🙏

  • @natajitrcindhuchao898
    @natajitrcindhuchao898 25 дней назад

    Thank you ❤

  • @RubyGG1990
    @RubyGG1990 25 дней назад

    💓💞💕 Thank you a speedy grounding! Just what I needed :)

  • @HaileyN-ho2zj
    @HaileyN-ho2zj 26 дней назад

    Thank you for this warming voice and calming meditation. Just what I needed today ❤🧡💛

  • @hroden3
    @hroden3 27 дней назад

    This amazing , thank you❤

  • @KenGreg4723
    @KenGreg4723 27 дней назад

    💓💓💓💓💓

  • @HaileyN-ho2zj
    @HaileyN-ho2zj 28 дней назад

    Beautiful!! Thank you x

  • @Ringting560
    @Ringting560 6 месяцев назад

    This is awful!😅gross! Yak! The thought is creepy!😂😂😂😂

  • @MotionPicScripts
    @MotionPicScripts 6 месяцев назад

    That felt good… I’m just messed up mentally everything bothers me… but I’m staying extremely strong and I’m crying as I wrote this it’s very hard..

    • @Harmony_Healing_Haven
      @Harmony_Healing_Haven 6 месяцев назад

      @@MotionPicScripts sending you so much support and care right now 🙏💖

  • @HaileyN-ho2zj
    @HaileyN-ho2zj 6 месяцев назад

    What a calming voice!

  • @HaileyN-ho2zj
    @HaileyN-ho2zj 6 месяцев назад

    Feeling grounded! Thank you 🙏🙏🙏

  • @karelmuller6716
    @karelmuller6716 6 месяцев назад

    Big NO for adverts in the meditation videos. Never ever.

    • @Harmony_Healing_Haven
      @Harmony_Healing_Haven 6 месяцев назад

      I am so very sorry that this has been your experience. We are a small channel and only wish to share our passion. We do realise the importance of keeping calm during these meditations, and everything we are making is not monetised by us (only RUclips), as you cannot monetise before 1000 subscribers and 4000 watch hours! This is truly all for support and love of what we do and to support others in finding calm. We love making meditations :) We have reached out to RUclips, but they advised us that there is nothing they can do. It has been mentioned that videos under 10 minutes should not have the same issue! So we have started to make a few more like this until we can take more control of this situation. Thank you for understanding, and if you ever wish, you can find our under-10-minute videos here: ruclips.net/p/PLwji2lwHptS7fqTRqp4-Pko4adXIT7NZc&si=2KZCgLv3uAYBQ5q- Wishing you a peaceful day 💞🙏

  • @cathleenbice3674
    @cathleenbice3674 6 месяцев назад

    Beautiful ❤ your voice is very soothing Blessings to you

  • @damienmcneal5534
    @damienmcneal5534 6 месяцев назад

    Bummer with the ad interruptions. Stopped listening to it.

  • @duncaninglis2081
    @duncaninglis2081 6 месяцев назад

    Unfortunately, It is frustrating to try and meditate to a guided meditation where you can not hear the guidance being given over too loud foreground music. I had to find another.😢

  • @dianasleiman2893
    @dianasleiman2893 6 месяцев назад

    Hope ..Joy and Peace 🙏♥️

  • @MaureenPeck-x6v
    @MaureenPeck-x6v 6 месяцев назад

    I was getting it but then a add disappointing

  • @NatalieBachiri
    @NatalieBachiri 7 месяцев назад

    Manifest Joy Peace ☮️ and Hope Manifestation Meditation.. Wonderful with this and great blessings and Feelings.. Spreading worth and Hope.. Manifest Joy ... Joyful moments in our Lives ... Manifest Peace .. Light in my heart.. Wonderful Peace ☮️... Carry sense of Peace with me ☮️. Carry Sense of Peace ☮️ and Joy..

  • @claudetteblair928
    @claudetteblair928 7 месяцев назад

    Had a ad's not good 😢 but it was lovely ❤

    • @Harmony_Healing_Haven
      @Harmony_Healing_Haven 6 месяцев назад

      Dear Claudette, I am so very sorry that this has been your experience. We are happy you thought it was lovely anyway 😊. We are a small channel and only wish to share our passion. We do realise the importance of keeping calm during these meditations, and everything we are making is not monetised by us (only RUclips)! This is truly all for support and love of what we do and to support others in finding calm. We love making meditations :) We have reached out to RUclips, but they advised us that there is nothing they can do. It has been mentioned that videos under 10 minutes should not have the same issue! So we have started to make a few more like this until we can take more control of this situation. Thank you for understanding, and if you ever wish, you can find our under-10-minute videos here: ruclips.net/p/PLwji2lwHptS7fqTRqp4-Pko4adXIT7NZc&si=2KZCgLv3uAYBQ5q- Wishing you a peaceful day 💞🙏😊

  • @nireganatiko
    @nireganatiko 7 месяцев назад

    Very irritating the ads.

  • @TheTamiKaze
    @TheTamiKaze 7 месяцев назад

    I really enjoyed the voice, the sound and the quality of your meditation but the adverts are not removed unfortunately… would love to come back to your channel but adverts are a real no-go in a meditation. Hope you’ll manage to fix it.

    • @Harmony_Healing_Haven
      @Harmony_Healing_Haven 6 месяцев назад

      I am so very sorry that this has been your experience. We are happy you thought appreciated the meditation anyway. We are a small channel and only wish to share our passion. We do realise the importance of keeping calm during these meditations, and everything we are making is not monetised by us (only RUclips)! This is truly all for support and love of what we do and to support others in finding calm. We love making meditations :) We have reached out to RUclips, but they advised us that there is nothing they can do. It has been mentioned that videos under 10 minutes should not have the same issue! So we have started to make a few more like this until we can take more control of this situation. Thank you for understanding, and if you ever wish, you can find our under-10-minute videos here: ruclips.net/p/PLwji2lwHptS7fqTRqp4-Pko4adXIT7NZc&si=2KZCgLv3uAYBQ5q- Wishing you a peaceful day 💖🙏💗

  • @kroy5918
    @kroy5918 7 месяцев назад

    I loved this until the ad came on

  • @cynthiadebeau4230
    @cynthiadebeau4230 7 месяцев назад

    The background sounds are overpowering the beautiful guiding voice…

  • @susanhaunch138
    @susanhaunch138 7 месяцев назад

    Thank you for this relaxing meditation, you have a beautiful soothing voice, perfect for meditation, I've subscribed, have a lovely day.

    • @Harmony_Healing_Haven
      @Harmony_Healing_Haven 7 месяцев назад

      So glad to have you subscribed! Thank you for your kind words :)

  • @MotionPicScripts
    @MotionPicScripts 7 месяцев назад

    Wow that was amazing I feel so much better

  • @aureliecasier297
    @aureliecasier297 7 месяцев назад

    I had no ads, thanks for removing them. really enjoyed this meditation!

    • @Harmony_Healing_Haven
      @Harmony_Healing_Haven 7 месяцев назад

      Hi, we are really pleased to hear this and thank you for sharing your experience. Wishing you a wonderful week!

  • @HaileyN-ho2zj
    @HaileyN-ho2zj 7 месяцев назад

    Thank you for this manifestation meditation, I find the voice very calming 🙏

  • @RUBYGG90
    @RUBYGG90 7 месяцев назад

    Thank you for helping me connect today 🙏🙏

  • @graybae1710
    @graybae1710 7 месяцев назад

    One reason I listen to guided meditations vs silent is to help calm my nervous system when I can’t seem to regulate on my own. Just when I began to calm a startled and spike right back up bc of a loud ad. Do you even really care about people and helping are has it become all about money?

    • @Harmony_Healing_Haven
      @Harmony_Healing_Haven 7 месяцев назад

      I am so very sorry that this has been your experience. We do realise the importance of keeping calm during these experiences, and everything we are making is not monetised by us (only RUclips), as you cannot monetise before 1000 subscribers and 4000 watch hours! This is truly all for support and love of what we do and to support others in finding calm. We love making meditations :) We have reached out to youtube and hope to find a solution very soon. It truly upsets us too, thank you for highlighting and wishing you a joyful day💖

  • @lynnetemlett8790
    @lynnetemlett8790 7 месяцев назад

    Sorry but adverts during a meditation is not good

    • @Harmony_Healing_Haven
      @Harmony_Healing_Haven 7 месяцев назад

      Dear Lynne, Thank you for your message. We completely agree. We are a young channel and do not monetize, yet RUclips appears to automatically put these on some videos. We are reaching out to support to make sure this does not happen again in the future, as there is nothing worse than a mindful video that is disrupted in the middle. We hope to only create a zen space here! I hope to have a fix very soon. Thank you again for highlighting this in the current video. Wishing you a joyful day.

  • @breindyweisz35
    @breindyweisz35 7 месяцев назад

    Your soothing voice is really calming as in your suggestions. Thank you for this meditation. Do you do sleep meditation? I had an ad in the middle.

  • @ProjectGandolfi
    @ProjectGandolfi 7 месяцев назад

    Blessings to you and this healing meditation. Thank you!

  • @deepdivespirituality
    @deepdivespirituality 7 месяцев назад

    Thank you

  • @arzumardalieva3874
    @arzumardalieva3874 7 месяцев назад

    I’m so grateful for this! Thank you and be blessed ❤🙏🏻

    • @Harmony_Healing_Haven
      @Harmony_Healing_Haven 7 месяцев назад

      We are so pleased this brought you happiness. Sending gratitude for your kind words. Thank you 🙏

  • @joie150
    @joie150 8 месяцев назад

    Thankyou! this is really good and great for feeling more calm,💗 is there any way it could be a bit louder?

    • @Harmony_Healing_Haven
      @Harmony_Healing_Haven 8 месяцев назад

      So pleased you enjoyed the meditation ❤ we will see if future videos can be made louder! Thank you for the feedback 🙏🙏🙏

  • @RubyGG1990
    @RubyGG1990 8 месяцев назад

    🤩

  • @vishalupadhyay8201
    @vishalupadhyay8201 8 месяцев назад

    I love this healing meditation.thanks for sharing.kindly make next video on wishfulfilled meditation

    • @Harmony_Healing_Haven
      @Harmony_Healing_Haven 8 месяцев назад

      So pleased you meditated well with us ❤️ we will see what we can do about a wish fulfilled meditation in the near future ☺️

  • @RubyGG1990
    @RubyGG1990 8 месяцев назад

    🥰🥰🥰

  • @ProjectGandolfi
    @ProjectGandolfi 8 месяцев назад

    Thank you for this peaceful meditation!

  • @HaileyN-ho2zj
    @HaileyN-ho2zj 8 месяцев назад

    So calming!! 🙂

  • @HaileyN-ho2zj
    @HaileyN-ho2zj 8 месяцев назад

    I feel calmer! Thank you very much

  • @ProjectGandolfi
    @ProjectGandolfi 8 месяцев назад

    I like this voice. Thanks!

  • @ProjectGandolfi
    @ProjectGandolfi 8 месяцев назад

    Looking forward to day 2!

  • @KenGreg4723
    @KenGreg4723 8 месяцев назад

    Nice voice 🙏

    • @Harmony_Healing_Haven
      @Harmony_Healing_Haven 8 месяцев назад

      We may be biased, but we also think Ophelia has a wonderful voice ❤

  • @maryamsamadi4714
    @maryamsamadi4714 8 месяцев назад

    This was very nice!

    • @Harmony_Healing_Haven
      @Harmony_Healing_Haven 8 месяцев назад

      Thank you ☺️ we really hope it was nice and grounding for you!!