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Up & Running
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Добавлен 31 окт 2021
Hotdog Eating Contest and 5K Run July 4th 2024 Ann Arbor Michigan
Hotdog Eating Contest and 5K Run July 4th 2024 Ann Arbor Michigan
Просмотров: 48
Видео
CIM 2023 sub3 marathon pacing strategy
Просмотров 4869 месяцев назад
CIM 2023 - california international marathon Re-cap of the pacing plan: sub 3 hours and negative split
Sub3 at California International Marathon (CIM)2023
Просмотров 1,7 тыс.9 месяцев назад
The plan going into the CIM race was for sub 3 hour with conservative start and negative split. Everything went as planned, 1:30:14 at half way point and 2:59:38 net finish.
Chicago Marathon course and pacers
Просмотров 1,3 тыс.11 месяцев назад
Why not following the pacer so closely in major marathons. The video clip was from my 2022 marathon race. If you plan to follow a pacer, you can stay further behind the main group or right in front of the group.
2023 Berlin Marathon Recap
Просмотров 2,7 тыс.11 месяцев назад
Berlin Marathon 2023 recap from EXPO to race finish!
2023 Berlin Marathon Start to Finish
Просмотров 7 тыс.11 месяцев назад
Berlin Marathon 2023 Start to Finish My goal for this training was under 3:05. My official result was 3:03:58. If you happen to find yourself in the video, congratulations and nice seeing you during the race, and please leave a comment. Subscribe for future vlogs: ruclips.net/channel/UCiqWian6qzD3JaDkLP6srlA #Berlin #Marathon #Berlin marathon #Berlin marathon 2023
Toronto Marathon and Half Marathon
Просмотров 2,6 тыс.Год назад
2023 Toronto marathon and half marathon.
Running Behind a Gaggle of Geese - a segment of my 17 miles long run!
Просмотров 9 тыс.Год назад
It’s fun watching them fly.
Pacing the Churchill's Half Marathon Perrysburg Ohio
Просмотров 197Год назад
The Churchills' half marathon is a popular local race in Perrysburg Ohio. The temperature at the start was about 36F. The pre-race music and post-race party were so much fun, you get two free beers with your bib! I was pacing the 1:55 group with average pace of 8:41 minutes per mile. The finish time was 1:54:30 with average pace of 8:40. I was so happy to see a large group of runners followed m...
2022 Chicago Marathon Corral Lineup and National Anthem
Просмотров 1,1 тыс.Год назад
What a beautiful sight!
2022 Chicago Marathon Race Day Morning Before Start
Просмотров 275Год назад
It was a beautiful morning in downtown Chicago. There weather is perfect 45-65F.
2022 Chicago Marathon Chatting with Pacer
Просмотров 1,8 тыс.Год назад
Thank the pacer and know their strategy.
2022 Chicago Marathon Pacing Group 3:20
Просмотров 4,4 тыс.Год назад
2022 Chicago Marathon Pacing Group 3:20
2022 Chicago Marathon - Going through Water Station
Просмотров 2,4 тыс.Год назад
2022 Chicago Marathon - Going through Water Station
2022 Chicago Marathon Dancing while Running
Просмотров 187Год назад
2022 Chicago Marathon Dancing while Running
2022 Chicago Marathon - Jazz Band between 17th and 18th mile
Просмотров 248Год назад
2022 Chicago Marathon - Jazz Band between 17th and 18th mile
Ann Arbor Half Marathon and 10K Race - Michigan's Scenic Huron River Course
Просмотров 7382 года назад
Ann Arbor Half Marathon and 10K Race - Michigan's Scenic Huron River Course
2022 Boston Marathon Race Day Morning to Start Line
Просмотров 1,8 тыс.2 года назад
2022 Boston Marathon Race Day Morning to Start Line
2022 Boston Marathon Start to Finish
Просмотров 10 тыс.2 года назад
2022 Boston Marathon Start to Finish
Congrat !!!!!
nice
nice run, very fast time!
I'm the guy with the black Nike singlet at 17:30. Thanks for capturing the moment. You had a nice surge at the end and passed me in the last mile.
nice running!
Wow!
Good work! Very fast
Nice pacing plan, congrats!
Congratulations Che!
Congratulations again, Dr. Che.
Water or gatorade?
I wonder what the guy at the beginning with the sweater did with it. Did he wear it the whole race?
Can you post the pace on different part of the video? Wonder how fast you are going
Looks a little cold. Good running weather. Do you do arm exercises to prepare for holding the sign
Unexpected bird content 🪿
I enjoyed watching your hand run the race @23:00
Could you see the back of Kipchoge’s head?
Looks crowded. Lady in purple looks aggressive
This is Foster city
Redwood city what a dump
Sick dude!
Great video of a fantastic experience! Thank you so much🙏
A lot of people
Great video
Well done! How was it getting to the start?
The race was well organized. I have another video for getting to the start.
@@up-and-running cool
sir what was your camera and how did you set it up? the video is so smooth
I'm guessing it was a GoPro? I use a GoPro Hero 8 Black for all my recent race day videos on my channel.
I use GoPro and DJI
I see myself at 11:09 🤩🏃🏻♀️. Awesome video!! Congratulations for your run!! 🎉🙌🏼🏅 Also do you mind if I share that part of the clip? 🙏🏼
16 days!!!!!
Very helpful for a 2023 Boston newbie. Roughly how long was your experience from getting to Boston Common and finding a bus to starting your race? Thank you!
Nice and beautiful video. Thanks for sharing. BIg Like 6
My friend and I are training to be qualify for Boston Marathon, hopefully one day we will run at this Maeathon
Good luck to your BQ training👍
I remember that Band! Especially that lead guitarist! 😂
Nice! they all were professionals, didn't miss a beat when an intruder approached suddenly! 😀
I loved this day. I wish I could relive it.
Repeat next year!
3:20 is a tough pace to achieve in a full marathon
Yeah, deceptively hard to go that pace for long
The poor pacer😂
Trying to take his job lol
Everyone so focused on staying with pacers. Did anyone chat with you during the race?
Thank you for uploading this footage. I really helps to relive the moment. My calves were on the verge of cramping up from mile 24 onward, so my entire singular focus those last 2 miles was trying not to cramp up. I pretty much blacked out and the last 800 meters totally caught me by surprise lol. It was my first marathon at age 47 and I trained hard to get sub 4. Finished with 3:52:45! 🙌
Congratulations for the first fast marathon👍 at mile 24 everyone was hurt no matter the pace!
You’re in the last mile and you’re speeding up. 😂 Nice! 👍🏾 Although your fellow competitors must have hated you! 🤔😂
Oh man, you just filmed at the end of this video (the man with white tshirt and French flag!). I'm so interest to see my last meters because I accelerated at this moment to be under the 3h20! Unfortunatly, your camera truned off ;-) If someone filmed this I should be so happy!Congrats for your race
Congrats for your good time and strong finish!
If you like this kind of thing you’ll probably like virtual trail running!
What is virtual trail running?
Oh happy days and perfect weather! Looks better then when I ran there 2018 🥳
This is better than nbc coverage of the race.
True
Glad you liked it. The last mile to finish is always exciting!
@@up-and-running oh yes!
Best Mile looking for the banner!
🥳
A long term goal of mine. Attempted to B.Q. in 2011 as a 50 - 54 year old. Ran a 3:45 and change in Miami, was 10 minutes short of B.Q. Thanks for posting this. Slowly coming back, working my way back up by running some 5ks, 10ks, 1/2 marathons, then marathons. Will probably be B.Q. ready some time when im in the 65 - 69 age group range.
We all have a goal in mind and keep putting those miles in!!! Thank you for sharing your story. Wish you BQ someday!
you are really amazing!.. cheers from the running world of Mexico
Cheers to the running community of Mexico.
I ran this last April. It was my forst Boston Marathon and a great experience. Your video brought back the memories of that journey thanks. This is a great course. The Wellesley College girls, the giant WIll Smith carboard everyone was slapping (lol), the deafening scream once you make the final tyrn to Boylston St .. I cramped up around mile 21, but nothing like that feeling when you cross sthe finish line
You summarized well! Great experience indeed.
Hi, I'm the girl with the Brazilian flag in her hand at the finish line. A friend saw it and told me. I am very happy to have this memory forever immortalized in this video. Congratulations on the marathon, it was my first time in Boston and I did my best time too. It was my dream to run this marathon and now I will also have a beautiful memory.
Hello Brazil!!! Congratulations on your time and strong finish! The last stretch to the finish is the highlight of the entire video, great you found it! BTW, you were also in one of my official photo frame with that unmistakable Brazilian flag. A great race and happy memories for sure!
Grandioso revivir esos momentos, yo venia en otra categoria 68 años mejore mi record personal en 4 minutos, mil gracias por este maravilloso trabajo , felicitaciones.
Congratulations for the 4 minutes PR on Boston course, absolutely amazing👍
Thanks for posting. I was with you at the start and in view a couple of times. My first Boston and a personal best at 55! Great day
Congratulations for a PR at the first Boston! A great day indeed!
ruclips.net/video/lnxyKvSiEr8/видео.html
Nice video, and congratulations on a job well done! I like the lady waving her arms as she gets to the finish line, shows what a great feeling it is to be finished with a great time.
Thanks. Yeah, a great race!