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Eat red meat and avoid sugar. You need cholesterol, your brain is made of it

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Merci Docteur pour la présentation.

They say eating mushrooms daily will prevent dementia

Thank You DR.DONA For always speaking Truth.❤🗣️🌎

Amen Food is medicine.❤🍊🍍🍉🍎🍓🍋🥥

❤ Thank You DR.Dona. Amen this is true.

Love that we can tackle it with simple changes like adding more whole grains and leafy greens. 🌿🍞

This video was super helpful! I’m adding more chia seeds and berries to my diet-thanks for the practical advice, Dr. Cooper!

Great tips on using natural foods to fight constipation!

I didn’t realize how important hydration is for curing constipation. Definitely going to up my water intake along with those fiber-rich foods! 💧🍎

Thanks, Dr. Cooper!

It’s great to know that fiber-rich foods like fruits and veggies can make such a big difference for constipation relief. 🌽🥦

Packed with vitamin C, they’re an easy and delicious way to boost cognitive function. 🍊🧠

I love that oranges are not only refreshing but also great for brain health!

Who knew that something as simple as an orange could help with brain function? Great tip, Dr. Cooper-easy and tasty! 🧠✨

Nature’s perfect snack. Thanks for the reminder, Dr. Cooper!

Oranges for brain health? That’s amazing! I’m definitely adding more of them to my diet. Thanks, Dr. Cooper, for the great info! 🍊💡

I had no idea oranges were so good for brain health!

Great information ❤

I appreciate how Dr. Cooper emphasizes the importance of addressing mental health to improve overall health. This is such a crucial message! 🧠❤️

Such a powerful reminder that our bodies and minds are deeply connected.

I never realized how much anxiety and depression can physically affect the body.

Thank you, Dr. Cooper, for raising awareness on this topic! 🌈

This video is so informative! It's comforting to know that taking care of our mental health can also improve our physical well-being. 💪

This video has really helped me understand why I've been feeling so physically drained lately.

Thank you for the insight, Dr. Cooper. 💚

Dr. Cooper always provides such valuable information. This episode on anxiety and depression really hit home for me. 🌟

This video is a must-watch for everyone dealing with these issues. 💡

Thank you, Dr. Cooper, for shedding light on the mind-body connection. This is exactly what I needed to hear today! 🙏

I love how Dr. Cooper approaches mental health holistically. This video is full of practical tips for managing anxiety and depression

Wow, the way Dr. Cooper explains the link between mental health and physical health is so clear and easy to understand. Great content! 👏

Such an eye-opening video! 🌟

Incredible video! It's so important to understand how interconnected our mind and body are. This information is vital for anyone on a journey to better health

This video is a game-changer for anyone looking to improve overall wellness. 🙌✨

The idea that a healthy mind leads to a healthy body is so true! I've noticed such a difference since focusing more on my mental health. Great content! 💚

I never realized how much my mental state could impact my physical health.

Prioritizing both mental and physical well-being is key to living a balanced and fulfilling life. Thanks for sharing these valuable insights! 💪😊

This video really opened my eyes to the power of the mind-body connection! It's amazing how our emotions can directly affect our physical health. 🌿🧠

I always knew broccoli was healthy, but this video really explains why it’s great for brain function too. Such great info! 🧠

Informative, correct and explained in the most simplified manner.

I’ve always liked broccoli, but now I have even more reason to enjoy it!

Broccoli is already a staple in my diet, but now I love it even more knowing how good it is for my brain. Thanks, Dr. Cooper! 🌟

Who knew that something as simple as broccoli could be so powerful for brain health? Thanks, Dr. Cooper! 🌱

Thanks for the education, Dr. Cooper! 💚

Such a helpful video! I’m learning so much about how to take care of my brain with food.

Thanks, Dr. Cooper, for the brain health tips! 🥦

Broccoli for brain health? I’m all in! 🙌

Somehow, I end up here every single day

This is such useful information! I’ll be sure to eat more broccoli to keep my brain in top shape. Thanks, Dr. Cooper! 💪