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You are welcome Patrick - West Fork Trail 🙏

I am glad to have you here 🙏

You are welcome Tania 🙏

You are welcome Mitch. I am happy to hear you enjoyed it. Be blessed!

You are welcome Daniel 🙏

I hold a 400-hour breathwork certification, though it plays a minimal role in what I share here. The content I create is a culmination of yogic and embodiment work I have gathered over the past decade plus. 🙏

It is a joy to have to here Candice. Thank you for the kind words. Peace and love forward for you. 🙏

Thank you for joining the session! It's wonderful to have you in this community. I'll certainly consider creating longer sleep sessions specifically designed for better rest. 😊

So happy to have you here in this space Tracey! Cheers to more and more bliss. 🙏

@michaellocasto indeed i await 🙏❤️🪷

Much love and gratitude for you Manie! I watched your RUclips video... such an amazing creation of precision and beauty. Blessings in 2025! 🙏

@michaellocasto THANKS for your kind words. Regards

You are welcome Chantalilly :) Wishing you blessings, prosperity, and love in 2025! 🙏

You're very welcome! I'm so glad to hear that it resonated with you. Thank you for your kind words - Be blessed. 🙏

@@sarahsprague7105 You are welcome Sarah!

@@diegodominguez8667 Amazing to hear you receiving so much! What a gift you have given yourself. 🙏🏻

@@traceybevan6722 Nice work Tracey! This is definitely a little more advanced of a session. Be blessed beautiful being 🙏🏻

@michaellocasto 🙏❤️🪷

May your practice continue to evolve and flourish in expanding ways! Thank you for sharing your experience. 🙏

You are quite welcome Diego 🙏

🙏🏻

You are very welcome! Blessings into 2025 🙏

You are welcome Emilie 🙏

Ahh beautiful to receive this from you Tracey! May your day be filled with this beautiful divine bliss. 🙏❤

@michaellocasto 🙏❤️🌻

Wow, this was the exact vision for create the practice! May your "Creative Genius" carry you with great depth and width. 🙏

Liberation is the game of life! I appreciate your support Manie. 🙏

You are welcome Marcela. It sounds like something beautiful is opening! Some of my most intense moments has come from breathwork & kriya practice... it always leads to something profound. Blessings forward 🙏

You are quite welcome Tracey! Sending Elevation and Expansion from the desert of Arizona. 🙏

@michaellocasto thankyou Michaell.wowza what a place to be 😊🙏❤️

You are welcome brother 🙏

Thank you for this share Ross. It sounds like you had a profound experience. May your true inner vision come to life. Peace and love forward 🙏

This is fantastic feedback Jesse! Thank you for your kind words. Peace be with you brother 🙏

Thank you for receiving it. Be blessed Manie 🙏

I am glad you are discovering value in these practices! Blessings and peace on your journey Emilie 🙏❤

You are welcome Emilie 🙏

I am glad this one resonated with you. Thank you, be blessed 🙏

You are quite welcome 🙏

Thank you for your kindness 🙏

@@emilielecomte974 It is beautiful to have you here Emilie. Much love 🙏🏻😊

I have a breathwork practice on the channel called, "Anti-Anxiety Breathwork." Really any of my meditations & breathwork sessions will be a good place to start. 🙏

Welcome aboard Jay. We are just getting started here. It is a joy and honor to have you here in this community. Peace & Bliss forward 🙏

Thank you for your support! Glad to hear this supported you 🙏

Glad to hear this 🙏

Grateful to have you continually tune in Manie! This practice had a little extra life being on the rocks in Sedona. 🙏

Thank you for tuning in. Is this a general recommendation or do you have a specific aspect of the practice you would like more clarity with?

A beautiful thing it is! 🙏

The desire for "the divine" and the uneasiness it arouses are essential ingredients in what can often times feel like a birthing process. Peace and love on your journey Manie. 🙏

@michaellocasto Michael, I really appreciate your feedback. Yes, indeed, the birthing process is here.. and I hope to share a picture of my ultimate-"bestest" symbolic sculpture thus far ... (still some weeks to go). I checked the Net re a definition of divine and its meaning is very wide...it seems I grabbed the negative religious tail of it :), but yes, you are correct indeed. There was (the tail side of the recent past) a female who names her restaurant "Divine Me", with pink as corporate colour... she is extreme in her religious beliefs/actions...caused tremendous suffering to many...but I realize that it has been part of the "operating blade" to free me towards living truthfully.

​@@manieconnoway6978 Thank you for your thoughtful reply! You are quite welcome. And yes, despite the many challenges, this journey has been a catalyst to living more truthfully. 🙏

Hi Manie, I speak from a place of self-empowerment and ultimately self-realization (i.e. knowing the nature of oneself). Interesting real-time examples... I imagine church / religion / sobriety can be beneficial and perhaps tricky in its navigation with addiction. Like I said in the video, all addiction "numbs the sense", along the overcoming journey one will be faced with repressed subconscious content (i.e. memories and emotions) will start bubbling up to the surface. If one is not ready for the purging process then one can stay stuck in states of "bitter-sour" and "moody". This is where I feel a meditative mind is most beneficial. Does this make sense? I would love to hear your thoughts.

@@michaellocasto Hallo Michael . I fully agree with you and admit that healing within

...that healing can take place within the context of religion...on condition that what you say, is the fundamental inner process and not relinquishing responsibility to something/rules/ a god outside you. Listening to your video again I see that I too had an addiction (to religion ) and I am thankful for this teacher really am.

...my phone battery packing up ...apologies :)

@@manieconnoway6978 Yes, to honoring that inner blossoming. 🙏

You're welcome 🙏

Wow, this sounds like quite the endeavor Manie! You are so welcome. Great question - right now I do about 2-3 hours of energy work a day... I have yet to discover too much. With that being said, the physical body may have limits so I always recommend listening to your body and slowly working to increase time. 🙏

@michaellocasto This is good news, thanks Michael. Since my above comment, I did two more of the kundaluni sessions and every time had a clearer realization/experience... shedding the "expired". Thanks for the guideline of 2-3 hours ... I'll slowly move towards it.

Amazing to hear this resonates! blessings my friend 🙏