- Видео 241
- Просмотров 243 515
Your Case for Wellness
Добавлен 18 апр 2022
Hello! I'm Casey, a certified holistic nutritionist. I help women stop yo-yoing, find balance & finally feel healthy & confident to live their lives to the fullest.
For more content and to learn how to work with me, check out my IG @yourcaseforwellness
For more content and to learn how to work with me, check out my IG @yourcaseforwellness
⬆️relationship with food 🟰⬆️ health, body & mind #holistichealth #nutritiontips #healthyweightloss
⬆️relationship with food 🟰⬆️ health, body & mind #holistichealth #nutritiontips #healthyweightloss
Просмотров: 7
Видео
“good” vs “bad” snacking #nutritionist #healthandwellness #eatingtiktok
Просмотров 3Год назад
“good” vs “bad” snacking #nutritionist #healthandwellness #eatingtiktok
Head to my IG to learn more about group coaching #wellnesstok #nutritionist #heakthyweightloss
Просмотров 7Год назад
Head to my IG to learn more about group coaching #wellnesstok #nutritionist #heakthyweightloss
🥃what do you see? #wellnesstok #lifelessons #nutritiontips #healthylifestyle
Просмотров 1Год назад
🥃what do you see? #wellnesstok #lifelessons #nutritiontips #healthylifestyle
Your body is more than a math equation ✨ #wellness #nutritiontip #healthylifestyle
Просмотров 6Год назад
Your body is more than a math equation ✨ #wellness #nutritiontip #healthylifestyle
You were set up to fail. Time to flip the script 💛 #wellness #nutritionist #knowyourworth
Просмотров 2Год назад
You were set up to fail. Time to flip the script 💛 #wellness #nutritionist #knowyourworth
More rejection also means more success 💪✨
Просмотров 4Год назад
More rejection also means more success 💪✨
You don't need diet extremes for success!
Просмотров 12Год назад
You don't need diet extremes for success!
When you put health first, weight loss comes naturally
Просмотров 11Год назад
When you put health first, weight loss comes naturally
Naw I thought of B A L L E R
No, I was actually thinking about an apple
Wow, I want the recipe! 😋
Yummy
🤮
Especially when you KNOW they’re going to say something 😂
You are lying to appeal to the undisciplined part of society. You take advantage of their emotions and appease them in order to make a living. And then if you receive a hate comment its toxic.
very confused by this comment, clearly you do not watch my content. have a nice day!
Yo why are pms and bloat on that list?
pms and bloating are completely normal bro 😭 educate yourself
You should have listed 8, 8th being how to spell. Good luck.
Weight loss is extremely simple. Take in LESS calories than you burn. Simple physics you’ll eventually shrink down. Main part of it is your stomach being stretched making you feel hungry. If you can take 2 weeks to a diet and discipline, you’re going to make it.
🔥🔥🔥🔥
I had so many times where I'd switch between overeating and skipping meals and omg I wished I just wouldn't listen to people sometimes and said "nah I'm good"
Wtf is that white liquid on the sides?
i topped it with plant milk!
yes but also food freedom is having salad for dinner one night and pizza the next. it’s about finding a healthy balance
totally agree!
Cool Ig 😐
not sure what you mean?
@@yourcaseforwellness sorry if I was being mean I wasn’t trying to I meant it’s cool facts but I didn’t really like the video but it’s my opinion I can like different things sorry if I’m being rude but I just like content like this sorry again hope you have a great day☺️
the string going into the pan 😭
ugh I know! so annoying
That cinnamon roll looks soooo good
it was delicious!
Don't think you can help with being paralyzed lol. ✌❤
unfortunately, no
Creepy contact Lens
just a filter :)
No…
?
*Promosm* ✨
Can I do this even if I’m a man
of course
😂😂😂😂😂
Or the third who knows you can’t control lights. And the color of a light doesn’t happen to you. Its just traffic flow. So you flow along. It’s all good either way.
I don’t have a car
Whichever one gets me away from these arm chair self help shorts
Great video 🔥 ..Consistency is the Key 💘🤟...
totally!
I thought for a moment that you were referring to mental health. Applicable I think
it is all related!
U go girl. Do what you set your mine to baby
I dont use dry shampoo but thx for the hack
Thank you, I needed this reflexion
so happy I could provide this for you!
it's so prety i coller
You are so right. I use to think I'd die (well not literally) but I'd get inpatient when people took too long to oder at a restaurant because I was hungry. Now I am like calm down you are going to be ok. I still need to work on exactly what you are saying. I sure do not like being over stuffed!😊
Just stop lying
no lies here! not sure what you're talking about
What song is this ?
i think it is called Sunday!
Didn't know that you were in
People like you make me want to kill myself.
So...getting rid of inflammation isn't a good thing?
eating carbohydrates does not equal inflammation :)
@@yourcaseforwellness for many, it is. Dropping a lot of water weight by eliminating carbs is a sign those people probably have inflammation issues caused by some carb source they had been eating regularly. :)
@@mandyg8022 I don't think you are really understanding the message here :)
Jealous much 💀
very happy with my body, thank you!
I’m addicted to the dislike button
You are valid
Maybe diet culture but not diets, as it is very important to have diets especially balanced ones for your health
what I focus on is balanced and healthy eating without dieting. Dieting usually refers to restriction and rules that I find do not serve us longterm!
@@yourcaseforwellness well I agree and disagree, one example of how it could is my father, he is a diabetic and he should restrict his rice intake because rice is one of the things that gets his blood sugar too high.
@@thebowinarrow8398 obviously there are some specific dietary restrictions because of conditions /illness/allergies etc, my point here is for the general public wanting to lose weight and turning to unsustainable diets as a result
Just stop making content
Imagine how tired everybody is from all these beauty Standards male or female. Everybody is
YES! so true
So strong and independent.
You should equate it with your health
BMI alone is not a metric of health. Yes it can be an indicator but it does not equal our worth and more factors must be conisdered
@@yourcaseforwellness did you study medicine like i did ?
@@nothisispatrick7530 no one is forcing you to watch my videos, if you don't like what I have to say you can find something else do to on the internet :)
Being overweight is never okay. Telling somebody they are beautiful and look good when they are obese should be criminal because all your doing is keeping that person from ever getting ahold of their health.
Imaging a world we’re I asked
Not gonna happen get in gym and loose weight and feel good about yourself you not supposed to feel good about yourself when your over weight unless your disabled I have no sympathy for ya
Imagine a world where nobody is insecure and everyone is happy: