Dr. Prachi Shah Arora
Dr. Prachi Shah Arora
  • Видео 116
  • Просмотров 201 523
Dr Prachi Shah Arora's Physiotherapy & Aquatic Rehab centre.
Sports, Neuro, Pre & post operative physiotherapy, Women's health & even Weight loss for better joints and arthritis condition rehabilitation is done here with Blood group diet, Pedobarography, Functional training & Posture analysis. Website www.prachishah.com has all answers to your queries.
Просмотров: 232

Видео

TRX bodyweight workout | core strengthening and body toning.
Просмотров 198Год назад
Suspension therapy for strengthening and flexibility for all joints. Toning body. Fat loss. Stronger and better sports performance . Prachi Shah Arora's Health and Wellness centre.
Sports Physiotherapy of a friend Sajan Prakash, a double time Olympian Swimmer representing India.
Просмотров 2342 года назад
Sports Physiotherapy Rehabilitation for Cervical spine and Swimmer's shoulder condition.
Dr. Prachi Shah Arora's Health and Wellness centre | Sports Physiotherapy & Aquatic Therapy clinic.
Просмотров 7062 года назад
We are a team of sports physiotherapist, musculoskeletal physio, neuro physio, aquatic therapist, therapeutic masseuse, sports masseur, occupational therapist, psychologist, nutritionist, fitness trainer, ergonomist, strength and conditioning coach and swimming coach. We also practice cupping therapy, needling therapy, taping therapy, all types of mobilization techniques. Our centre offers Bloo...
Self muscle & fascia releasing technique by Dr. Prachi Shah Arora | Sports physio | Foam rollers
Просмотров 9902 года назад
Self muscle & fascia releasing technique by Dr. Prachi Shah Arora | Sports physio | Foam rollers
Post natal Ergonomics | Faulty Posture post pregnancy | Avoid spine pain & muscle spasms |
Просмотров 2282 года назад
Post natal Ergonomics | Faulty Posture post pregnancy | Avoid spine pain & muscle spasms |
Hydrotherapy Knee Rehab | Biking in water | Knee OA | Prachi's Aquatic Centre
Просмотров 4182 года назад
Hydrotherapy Knee Rehab | Biking in water | Knee OA | Prachi's Aquatic Centre
Aquatic exercise Post Op | Aquatic plyometric training | Prachi's Aquatic Centre
Просмотров 1652 года назад
Aquatic exercise Post Op | Aquatic plyometric training | Prachi's Aquatic Centre
Hydrotherapy Core Workout | Aqua dumbells | Prachi's Aquatic Centre
Просмотров 2192 года назад
Hydrotherapy Core Workout | Aqua dumbells | Prachi's Aquatic Centre
Office Reception Chair Ergonomics | Faulty sitting posture
Просмотров 2202 года назад
Office Reception Chair Ergonomics | Faulty sitting posture
Wrong posture in sitting on office chair.
Просмотров 2912 года назад
Wrong posture in sitting on office chair.
Office Chair Ergonomics | Office Chair sitting posture
Просмотров 2292 года назад
Office Chair Ergonomics | Office Chair sitting posture
Chair Ergonomics | Correct posture while sitting | Sitting neck and back pain
Просмотров 1992 года назад
Chair Ergonomics | Correct posture while sitting | Sitting neck and back pain
Hydrotherapy Core Workout with Aqua Dumbells for chronic low back pain.
Просмотров 5812 года назад
Hydrotherapy Core Workout with Aqua Dumbells for chronic low back pain.
Psoas (hip muscle) self releasing exercise. Foam ball.
Просмотров 1312 года назад
Psoas (hip muscle) self releasing exercise. Foam ball.
Prevent Neck pain, Back pain and Hand pain.
Просмотров 1102 года назад
Prevent Neck pain, Back pain and Hand pain.
Incentive spirometry. Improve your lung capacity. Post COVID rehab. Breathing exercises.
Просмотров 10 тыс.2 года назад
Incentive spirometry. Improve your lung capacity. Post COVID rehab. Breathing exercises.
Driver's seat car basic few stretches for hand and leg.
Просмотров 2193 года назад
Driver's seat car basic few stretches for hand and leg.
Mini Roller , self releasing exercise for Arm and plantarfascia
Просмотров 2813 года назад
Mini Roller , self releasing exercise for Arm and plantarfascia
Shoulder stretch and nerve stretches on motorbike. 2 wheeler stretches
Просмотров 1253 года назад
Shoulder stretch and nerve stretches on motorbike. 2 wheeler stretches
Lower leg stretching - 2 wheelers / Motorbike / motorcycle riders | Enfield | Activa...
Просмотров 2553 года назад
Lower leg stretching - 2 wheelers / Motorbike / motorcycle riders | Enfield | Activa...
Back stretch for Activa / motorbike / 2 wheelers - traffic or long rides.
Просмотров 1103 года назад
Back stretch for Activa / motorbike / 2 wheelers - traffic or long rides.
Motorbike / 2 wheeler / Activa - Nerve stretches / hand stretches
Просмотров 1673 года назад
Motorbike / 2 wheeler / Activa - Nerve stretches / hand stretches
Safety precautions in Physiotherapy Clinic during Covid-19 situation | Patient care in rehab centre
Просмотров 3,2 тыс.4 года назад
Safety precautions in Physiotherapy Clinic during Covid-19 situation | Patient care in rehab centre
Blood group Diet for healthy lifestyle.
Просмотров 4804 года назад
Blood group Diet for healthy lifestyle.
Aquatic therapy | Lower limb stretches in water | Leg stretches in swimming pool
Просмотров 6294 года назад
Aquatic therapy | Lower limb stretches in water | Leg stretches in swimming pool
Prevent Postural Pain | Lockdown period | Home ergonomics | Home exercises
Просмотров 1874 года назад
Prevent Postural Pain | Lockdown period | Home ergonomics | Home exercises
Introduction to Aquatics | Prachi Shah Arora | Aquatic therapy | Watsu | Gianni De Stefani
Просмотров 4274 года назад
Introduction to Aquatics | Prachi Shah Arora | Aquatic therapy | Watsu | Gianni De Stefani
Stretching for lower extremity | Leg stretches | Back stretches
Просмотров 2 тыс.4 года назад
Stretching for lower extremity | Leg stretches | Back stretches
water dandiya | Aqua garba | Fun workout | pool dandiya | body fat loss | Energy booster
Просмотров 3724 года назад
water dandiya | Aqua garba | Fun workout | pool dandiya | body fat loss | Energy booster

Комментарии

  • @apoorvagala
    @apoorvagala 2 месяца назад

    Thanks doctor. Checking left and right lung capacity is interesting. Thanks for sharing info..

  • @oldgong
    @oldgong 4 месяца назад

    Explain clearly.❤❤❤

  • @Guys_Love_Each_Other
    @Guys_Love_Each_Other 4 месяца назад

    01:08 Laptop ergonomics for home use 01:42 Avoid faulty posture while working from home 02:50 Proper sitting posture is crucial for avoiding back and neck pain. 03:24 Proper laptop ergonomics crucial for avoiding back pain 03:58 Maintain neutral spine to prevent pain 04:25 Take regular breaks and do stretches to maintain good posture while working from home. Laptop ergonomics for home use - Faulty postures can lead to neck, shoulder, back, and knee pain - Positioning with leg up and slouched posture causes trapezius tightness and pain Avoid faulty posture while working from home - Ensure neck is not protruded forward to prevent stress - Sit on a chair with back rested, forearm supported, and neck at eye level Proper sitting posture is crucial for avoiding back and neck pain. - Support your lower back, middle back, upper back, and neck to prevent pain and headaches. - Avoid placing the laptop on your lap for extended periods as it can cause burns or wounds. Proper laptop ergonomics crucial for avoiding back pain - Use cushion to raise laptop to eye level - Ensure knees are not bent too much, feet supported ahead Maintain neutral spine to prevent pain - Ensure correct sitting posture to avoid neck, shoulder, back, and wrist pain - Incorporate regular stretches into your work routine, especially neck stretches Take regular breaks and do stretches to maintain good posture while working from home. - Remember to stretch your fingers and arms in different directions to avoid strain. - Check out Prachisha Arora's RUclips channel for specific stretches for neck, shoulders, and arms to improve posture.

  • @neelammusale2010
    @neelammusale2010 5 месяцев назад

    Contacts no

  • @manjulakumar1461
    @manjulakumar1461 6 месяцев назад

    Where is your clinic and address

  • @manjulakumar1461
    @manjulakumar1461 6 месяцев назад

    Where is your clinic and contact number

  • @reshamp7282
    @reshamp7282 10 месяцев назад

    Impressive

  • @rajamanigrace2463
    @rajamanigrace2463 Год назад

    Jesus is coming

  • @rajamanigrace2463
    @rajamanigrace2463 Год назад

    Jesus is love

  • @mukeshbagri9364
    @mukeshbagri9364 Год назад

    कौनसी जगह है

  • @fpalma1983
    @fpalma1983 Год назад

    Nice!!

  • @shaanuqureshi618
    @shaanuqureshi618 Год назад

    Hi..I'm shaanu from Agra.mere ko AVN problem hai hip joint me plz koi exercise

  • @nirupamadhobale4856
    @nirupamadhobale4856 Год назад

    Hello Dr Prachi.. ...where do you stay??

  • @sejaljobanputra9543
    @sejaljobanputra9543 Год назад

    How does a pt enter pool. Most centers have a chair that takes them in the pool. This yellow bag like thing is very unsafe n demeaning for us

  • @physiotherapy473
    @physiotherapy473 2 года назад

    ruclips.net/video/B7YZ-vy6Bj4/видео.html

  • @sunnysonkar7541
    @sunnysonkar7541 2 года назад

    Hi Prachi, to open physiotherapy clinic due you take any authority approval ?. Because I m also want to open the clinic and try to understand the procedure

  • @aliis7412
    @aliis7412 2 года назад

    Some people advise to turn the one with three balls upside down and exhaling. Is it possible to do this with the disk type incentive spirometer?

    • @sureshvazrala
      @sureshvazrala 2 года назад

      Not possible (exhalation) with this. Do it with trifactor 3 balls.

  • @ulyssebasora4245
    @ulyssebasora4245 2 года назад

    Bravo

  • @stylishdoctor2244
    @stylishdoctor2244 2 года назад

    Nice mam

  • @radhikajadhavarphoenix8427
    @radhikajadhavarphoenix8427 2 года назад

    How should I contact you mam

  • @amilagarwal6979
    @amilagarwal6979 2 года назад

    very instructive ma'am

  • @rajeshkhatkar9288
    @rajeshkhatkar9288 2 года назад

    Very nice

  • @allitr0n
    @allitr0n 2 года назад

    thank you, helpful

  • @muhammeddanish4190
    @muhammeddanish4190 2 года назад

    Ma'am Physiotherapy clinic open krne me kitna money lagta hai.?..and minimum clinic ko kitne hour open Krna hota h..

  • @Kattarhindu9212
    @Kattarhindu9212 2 года назад

    What is the budget madam

  • @aniket7691
    @aniket7691 2 года назад

    Wow really loved watching you doing so much to increase and encourage more candidates to dream physiotherapy

  • @kapilchawla3305
    @kapilchawla3305 2 года назад

    good setup but why skeleton in kids zone

  • @maheshpithadia4578
    @maheshpithadia4578 3 года назад

    Sister Very nicely explained it is very helpful 👍 & once again Thank you Sister 😊🙏

  • @itssidb8815
    @itssidb8815 3 года назад

    How much salary u give to ... Ur employees(physiotherapist)!!!??

  • @santoshbhoklay13
    @santoshbhoklay13 3 года назад

    Thanks for sharing 👍

  • @nkphysiotherapy4876
    @nkphysiotherapy4876 3 года назад

    Superb Clinic.... especially aquatic section.

  • @mohamaads136
    @mohamaads136 3 года назад

    very helpful...

  • @DrJk10
    @DrJk10 3 года назад

    Thank u mam

  • @advashishfule771
    @advashishfule771 3 года назад

    Nice clinic...can u please provide contact number of person who did it ...n what was the cost of a set up?

  • @iamnitin1
    @iamnitin1 3 года назад

    Excellent

  • @iamnitin1
    @iamnitin1 3 года назад

    Execellent

  • @iamnitin1
    @iamnitin1 3 года назад

    Good one

  • @deepjuyal3244
    @deepjuyal3244 3 года назад

    I have never seen such a good clinic with hydrotherapy

  • @hemaninama1675
    @hemaninama1675 3 года назад

    Very nice👍

  • @Rajivaxom
    @Rajivaxom 3 года назад

    Very nice

  • @farookarakkal5151
    @farookarakkal5151 3 года назад

    Your doing good. All the best.keep doing

  • @mohammedzunaid8049
    @mohammedzunaid8049 3 года назад

    Mam iam physiotherapy final year student,mam I want to choose master's in public health in my post graduation ,mam is it a good choice

    • @dr.prachishaharora4550
      @dr.prachishaharora4550 3 года назад

      Upto you. What interests you and makes you more confident and comfortable.

  • @physiotherapymotivation4945
    @physiotherapymotivation4945 3 года назад

    🙌👍👍👍

  • @physiotherapymotivation4945
    @physiotherapymotivation4945 3 года назад

    👍👍👍

  • @physiotherapymotivation4945
    @physiotherapymotivation4945 3 года назад

    💎👍👍👍

  • @radhikasibbal2361
    @radhikasibbal2361 3 года назад

    Thanks Prachi maam..you are a very gifted physiotherapist..God bless... each time i manage to hurt myself while lifting my bedridden mom you get me back on my feet..

  • @physiotherapymotivation4945
    @physiotherapymotivation4945 3 года назад

    💎💎💎👍👍

  • @mohammedtaha6401
    @mohammedtaha6401 3 года назад

    Helpful

  • @mihirhardas8297
    @mihirhardas8297 3 года назад

    Wonderful & thank you for these tips! I will try them!

  • @physiotherapymotivation4945
    @physiotherapymotivation4945 3 года назад

    💎👍👍👍 Superb setting. Loved it