- Видео 394
- Просмотров 299 230
Kerry Maher Golf and Fitness
Канада
Добавлен 28 апр 2022
Live online classes taught in a fun relatable way to strengthen your body and mind.
Live online workout classes and gratitude coffee talk start every morning at 7AM AST
Live online workout classes and gratitude coffee talk start every morning at 7AM AST
🎄 December Golf Challenge: Your Family Christmas Therapy Session! 🎄
All you need is a stretch band, light weights, tape, a golf club, a ruler, golf balls (or socks), and maybe a net if you’re lucky! It’s just 5 minutes-0.035% of your day to move, learn, and connect.
📝 Steps to the Challenge:
1️⃣ Strength & Flexibility:
- Airplane Stretch (5x each leg)
- Rotation with your golf club (5x each side)
- Squat & Push Press Combo (5 total)
2️⃣ Lesson:
Hitting Down on the Ball. Fat? Thin? Or Flush? Find out in Hang with the Pro!
3️⃣ Drills:
- Tape Drill (10 swings without a ball)
- Net Shots (3 swings) or socks if you’re indoors!
- Ruler Putting Drill for accuracy (3 putts).
4️⃣ Mental Side:
Breathe deeply into your soul for 30 seconds. ✨
👉 Want to Hang with the Pro...
📝 Steps to the Challenge:
1️⃣ Strength & Flexibility:
- Airplane Stretch (5x each leg)
- Rotation with your golf club (5x each side)
- Squat & Push Press Combo (5 total)
2️⃣ Lesson:
Hitting Down on the Ball. Fat? Thin? Or Flush? Find out in Hang with the Pro!
3️⃣ Drills:
- Tape Drill (10 swings without a ball)
- Net Shots (3 swings) or socks if you’re indoors!
- Ruler Putting Drill for accuracy (3 putts).
4️⃣ Mental Side:
Breathe deeply into your soul for 30 seconds. ✨
👉 Want to Hang with the Pro...
Просмотров: 80
Видео
Are you ready for this year’s spooky golf tip?
Просмотров 732 месяца назад
Are you ready for this year’s spooky golf tip?
If you can't stand up, you can't hit it!
Просмотров 6842 месяца назад
If you can't stand up, you can't hit it!
🚨 5-Minute October Golf Challenge! 🚨
Просмотров 2162 месяца назад
🚨 5-Minute October Golf Challenge! 🚨
Ever heard of the "chicken shit golfer"?
Просмотров 2,5 тыс.2 месяца назад
Ever heard of the "chicken shit golfer"?
Ker, Kel, & Stella taking on Austria’s finest greens!
Просмотров 682 месяца назад
Ker, Kel, & Stella taking on Austria’s finest greens!
Pro Shop Style: European Edition (Blooper at the End!)
Просмотров 202 месяца назад
Pro Shop Style: European Edition (Blooper at the End!)
When someone falls in love with golf, I’m ready to pounce
Просмотров 6202 месяца назад
When someone falls in love with golf, I’m ready to pounce
Ker & Kel Golf Ireland Day 2: ⛳️ What an unforgettable day at Enniscrone Golf Club!
Просмотров 672 месяца назад
Ker & Kel Golf Ireland Day 2: ⛳️ What an unforgettable day at Enniscrone Golf Club!
Ker & Kel Take Ireland Giggle Edition
Просмотров 393 месяца назад
Ker & Kel Take Ireland Giggle Edition
Ker & Kel Take Ireland Day 4: We’re LOVING Ireland!
Просмотров 363 месяца назад
Ker & Kel Take Ireland Day 4: We’re LOVING Ireland!
Ker & Kel Take Ireland Day 2 IN DETAIL
Просмотров 333 месяца назад
Ker & Kel Take Ireland Day 2 IN DETAIL
Get Vertical changes lives (including mine)
Просмотров 484 месяца назад
Get Vertical changes lives (including mine)
The days I exercise and wake up early, I have so much more energy
Просмотров 1164 месяца назад
The days I exercise and wake up early, I have so much more energy
Driving the ball 20 yards farther than ever before at 59
Просмотров 1 тыс.4 месяца назад
Driving the ball 20 yards farther than ever before at 59
Struggling with those tricky downhill lies?
Просмотров 1914 месяца назад
Struggling with those tricky downhill lies?
Cheers to enjoying your body, right where it’s at, right now
Просмотров 324 месяца назад
Cheers to enjoying your body, right where it’s at, right now
I think you are confused with the verbiage, the vernacular, the semantical aspects of the meaning...🤣😁
Oh my goodness I forgot.
Only the top 0.01% of golfers with impeccable timing skills can be completely on the ball of the trail foot like that at impact and still achieve any semblance of a consistent strike. Maybe you get some extra yards like this in a long drive competition, but I don't think the average golfer is going to net lower scores trying to duplicate that mechanic.
We are just having a discussion about what LAG is. People don’t know, we are having an open discussion about LAG thx for your input
I find this woman very attractive!
So, hold the angle, drag the handle and flip it…That’s a recipe for inconsistency.
Seriously a great video this got me like 10 yards . Was wondering if you give video swing reviews
Thank you I forgot that
❤That was great
Yes God bless must play golf ups Cape Breton Island eh living the dream wha
Enjoying life!
Boom!
Guys this is one of the best videos to show a full swing in step by step.. really watch the down swing with the hips body then arms.. it is 100% important..amazing job Kerry. ..so well done
That is so awesome!
Perfect! This is simple, uncomplicated instruction! I will watch this REPEATEDLY before every round. Thank You
Nuts 😅
The problem with this theory is that it it just as easy to hit it twenty feet past the hole as it is to hit it 20 feet short.
ALSO grateful for sisterhood. I have a fun ladies wine evening tomorrow night with nine lovely friends and I’m so grateful! Also grateful for wine, which I’ve abstained from alllllllll week in anticipation for tomorrow evening. Whoop whoop!
Sage advice
As a new golfer id say theres a 70/30 split on welcoming and unwelcoming people at my club but sometimes i just think someones had a stressful round. Ive noticed alot of people really let a couple of bad holes go to their head
Marry me 🎉😅😅😅😅
Henryville, IN This putting tip helped me soo much yesterday.
I have always used the length of my backswing to control my club head speed when putting or chipping.
So true!
I got it. Shot 50 today lol that's so good for me. Thank u for all good videos. 😊
Y
Is that Murvagh ladies?
And you were aiming where??? Anyway, what a great experience for you.
You go girls. Enjoy
Lmfao tracer goes up forever then shows it landing about 20 yards away haha
Ya not perfect the tracer sometimes 👍 #trying daily! That’s vip
Enjoy your time in Ireland Kerry
Hey Kerry, Safe to assume you're doing all of this with your pitching wedge (it a 58?)? My friend and I are doing what you're teaching here-fantastic!!! We love it!
Have a blast hope u r golfing
I don’t even know you guys, but I’m excited to watch this adventure!! … you look like such fun people!! It makes me wish I were there!!
Wow..that's great! Be safe
Grateful for an awesome chat with Deb Pfeffer prior to Ker coming on board.
You are sooooooo right! Inner Game/Timothy Gallwey is the man. This is such a massive revelation.
Every shot
Do what feels comfortable. I don’t need to do these personally
You sound like the vice president.
That shot tracer has me a bit confused 😭
Nice shot! You may wanna use a different shot tracer lol