Kerry Maher Golf and Fitness
Kerry Maher Golf and Fitness
  • Видео 394
  • Просмотров 299 230
🎄 December Golf Challenge: Your Family Christmas Therapy Session! 🎄
All you need is a stretch band, light weights, tape, a golf club, a ruler, golf balls (or socks), and maybe a net if you’re lucky! It’s just 5 minutes-0.035% of your day to move, learn, and connect.
📝 Steps to the Challenge:
1️⃣ Strength & Flexibility:
- Airplane Stretch (5x each leg)
- Rotation with your golf club (5x each side)
- Squat & Push Press Combo (5 total)
2️⃣ Lesson:
Hitting Down on the Ball. Fat? Thin? Or Flush? Find out in Hang with the Pro!
3️⃣ Drills:
- Tape Drill (10 swings without a ball)
- Net Shots (3 swings) or socks if you’re indoors!
- Ruler Putting Drill for accuracy (3 putts).
4️⃣ Mental Side:
Breathe deeply into your soul for 30 seconds. ✨
👉 Want to Hang with the Pro...
Просмотров: 80

Видео

Mother Maher's Golf Wisdom
Просмотров 422 месяца назад
Mother Maher's Golf Wisdom
Are you ready for this year’s spooky golf tip?
Просмотров 732 месяца назад
Are you ready for this year’s spooky golf tip?
If you can't stand up, you can't hit it!
Просмотров 6842 месяца назад
If you can't stand up, you can't hit it!
🚨 5-Minute October Golf Challenge! 🚨
Просмотров 2162 месяца назад
🚨 5-Minute October Golf Challenge! 🚨
Ever heard of the "chicken shit golfer"?
Просмотров 2,5 тыс.2 месяца назад
Ever heard of the "chicken shit golfer"?
Golf Tip of the Day! ⛳️
Просмотров 4192 месяца назад
Golf Tip of the Day! ⛳️
Ker, Kel, & Stella taking on Austria’s finest greens!
Просмотров 682 месяца назад
Ker, Kel, & Stella taking on Austria’s finest greens!
Pro Shop Style: European Edition (Blooper at the End!)
Просмотров 202 месяца назад
Pro Shop Style: European Edition (Blooper at the End!)
Exclusive Yacht Tour
Просмотров 582 месяца назад
Exclusive Yacht Tour
Ker & Kel Take Vienna 🇦🇹
Просмотров 292 месяца назад
Ker & Kel Take Vienna 🇦🇹
When someone falls in love with golf, I’m ready to pounce
Просмотров 6202 месяца назад
When someone falls in love with golf, I’m ready to pounce
Ker & Kel Golf Ireland Day 2: ⛳️ What an unforgettable day at Enniscrone Golf Club!
Просмотров 672 месяца назад
Ker & Kel Golf Ireland Day 2: ⛳️ What an unforgettable day at Enniscrone Golf Club!
Ker & Kel Golf Ireland Day 1
Просмотров 442 месяца назад
Ker & Kel Golf Ireland Day 1
Ker & Kel Take Ireland Day 5
Просмотров 352 месяца назад
Ker & Kel Take Ireland Day 5
Ker & Kel Take Ireland Giggle Edition
Просмотров 393 месяца назад
Ker & Kel Take Ireland Giggle Edition
Ker & Kel Take Ireland Day 4: We’re LOVING Ireland!
Просмотров 363 месяца назад
Ker & Kel Take Ireland Day 4: We’re LOVING Ireland!
Ker & Kel Take Ireland Day 3
Просмотров 413 месяца назад
Ker & Kel Take Ireland Day 3
Ker & Kel Take Ireland Day 2 IN DETAIL
Просмотров 333 месяца назад
Ker & Kel Take Ireland Day 2 IN DETAIL
Ker & Kel Take Ireland Day 1
Просмотров 873 месяца назад
Ker & Kel Take Ireland Day 1
Feeling overwhelmed with golf?
Просмотров 814 месяца назад
Feeling overwhelmed with golf?
Get Vertical changes lives (including mine)
Просмотров 484 месяца назад
Get Vertical changes lives (including mine)
The days I exercise and wake up early, I have so much more energy
Просмотров 1164 месяца назад
The days I exercise and wake up early, I have so much more energy
Driving the ball 20 yards farther than ever before at 59
Просмотров 1 тыс.4 месяца назад
Driving the ball 20 yards farther than ever before at 59
Struggling with those tricky downhill lies?
Просмотров 1914 месяца назад
Struggling with those tricky downhill lies?
How fast are the Greens?
Просмотров 5344 месяца назад
How fast are the Greens?
Cheers to enjoying your body, right where it’s at, right now
Просмотров 324 месяца назад
Cheers to enjoying your body, right where it’s at, right now
Hole in one
Просмотров 1594 месяца назад
Hole in one
Power from the ground up
Просмотров 3,3 тыс.5 месяцев назад
Power from the ground up
No dancing, it’s a turn
Просмотров 10 тыс.5 месяцев назад
No dancing, it’s a turn

Комментарии

  • @ChronicExcessiveManliness
    @ChronicExcessiveManliness 22 часа назад

    I think you are confused with the verbiage, the vernacular, the semantical aspects of the meaning...🤣😁

  • @johanolwage213
    @johanolwage213 День назад

    Oh my goodness I forgot.

  • @BeezNutz
    @BeezNutz 2 дня назад

    Only the top 0.01% of golfers with impeccable timing skills can be completely on the ball of the trail foot like that at impact and still achieve any semblance of a consistent strike. Maybe you get some extra yards like this in a long drive competition, but I don't think the average golfer is going to net lower scores trying to duplicate that mechanic.

    • @KerryMaherGolfandFitness
      @KerryMaherGolfandFitness 2 дня назад

      We are just having a discussion about what LAG is. People don’t know, we are having an open discussion about LAG thx for your input

  • @abhishek1990
    @abhishek1990 3 дня назад

    I find this woman very attractive!

  • @maxwired2235
    @maxwired2235 3 дня назад

    So, hold the angle, drag the handle and flip it…That’s a recipe for inconsistency.

  • @user-bt3fo3og4z
    @user-bt3fo3og4z 3 дня назад

    Seriously a great video this got me like 10 yards . Was wondering if you give video swing reviews

  • @jayingram3326
    @jayingram3326 7 дней назад

    Thank you I forgot that

  • @adamsarna3521
    @adamsarna3521 7 дней назад

    ❤That was great

  • @PatDoucet-o7d
    @PatDoucet-o7d 7 дней назад

    Yes God bless must play golf ups Cape Breton Island eh living the dream wha

  • @BHJ7115
    @BHJ7115 7 дней назад

    Enjoying life!

  • @janehanson374
    @janehanson374 15 дней назад

    Boom!

  • @edwardbrown6245
    @edwardbrown6245 21 день назад

    Guys this is one of the best videos to show a full swing in step by step.. really watch the down swing with the hips body then arms.. it is 100% important..amazing job Kerry. ..so well done

  • @melissavial9985
    @melissavial9985 24 дня назад

    That is so awesome!

  • @plugger4945
    @plugger4945 27 дней назад

    Perfect! This is simple, uncomplicated instruction! I will watch this REPEATEDLY before every round. Thank You

  • @JamesSullivan-p9m
    @JamesSullivan-p9m 28 дней назад

    Nuts 😅

  • @glennwatson3313
    @glennwatson3313 Месяц назад

    The problem with this theory is that it it just as easy to hit it twenty feet past the hole as it is to hit it 20 feet short.

  • @janehanson374
    @janehanson374 Месяц назад

    ALSO grateful for sisterhood. I have a fun ladies wine evening tomorrow night with nine lovely friends and I’m so grateful! Also grateful for wine, which I’ve abstained from alllllllll week in anticipation for tomorrow evening. Whoop whoop!

  • @uNkLeRaRa4
    @uNkLeRaRa4 Месяц назад

    Sage advice

  • @TomasSebastianTaylor-Higgins
    @TomasSebastianTaylor-Higgins Месяц назад

    As a new golfer id say theres a 70/30 split on welcoming and unwelcoming people at my club but sometimes i just think someones had a stressful round. Ive noticed alot of people really let a couple of bad holes go to their head

  • @davelopez2042
    @davelopez2042 2 месяца назад

    Marry me 🎉😅😅😅😅

  • @betsyturner5828
    @betsyturner5828 2 месяца назад

    Henryville, IN This putting tip helped me soo much yesterday.

  • @arch3088
    @arch3088 2 месяца назад

    I have always used the length of my backswing to control my club head speed when putting or chipping.

  • @PhilDesmond
    @PhilDesmond 2 месяца назад

    So true!

  • @dinarufo3444
    @dinarufo3444 2 месяца назад

    I got it. Shot 50 today lol that's so good for me. Thank u for all good videos. 😊

  • @garytemplin2510
    @garytemplin2510 2 месяца назад

    Y

  • @davidcharles3322
    @davidcharles3322 2 месяца назад

    Is that Murvagh ladies?

  • @jdog2112rush
    @jdog2112rush 2 месяца назад

    And you were aiming where??? Anyway, what a great experience for you.

  • @dinarufo3444
    @dinarufo3444 2 месяца назад

    You go girls. Enjoy

  • @maxmccaulley2451
    @maxmccaulley2451 2 месяца назад

    Lmfao tracer goes up forever then shows it landing about 20 yards away haha

  • @3rasmus2004
    @3rasmus2004 3 месяца назад

    Enjoy your time in Ireland Kerry

  • @skytilley8104
    @skytilley8104 3 месяца назад

    Hey Kerry, Safe to assume you're doing all of this with your pitching wedge (it a 58?)? My friend and I are doing what you're teaching here-fantastic!!! We love it!

  • @dinarufo3444
    @dinarufo3444 3 месяца назад

    Have a blast hope u r golfing

  • @KatieJames888
    @KatieJames888 3 месяца назад

    I don’t even know you guys, but I’m excited to watch this adventure!! … you look like such fun people!! It makes me wish I were there!!

  • @adamsarna3521
    @adamsarna3521 3 месяца назад

    Wow..that's great! Be safe

  • @jt5656jt
    @jt5656jt 3 месяца назад

    Grateful for an awesome chat with Deb Pfeffer prior to Ker coming on board.

  • @RealTalentHiring
    @RealTalentHiring 3 месяца назад

    You are sooooooo right! Inner Game/Timothy Gallwey is the man. This is such a massive revelation.

  • @debbiekalynuk4217
    @debbiekalynuk4217 3 месяца назад

    Every shot

  • @mrpickles9456
    @mrpickles9456 3 месяца назад

    Do what feels comfortable. I don’t need to do these personally

  • @YepJustme
    @YepJustme 3 месяца назад

    You sound like the vice president.

  • @Jxrdan_07
    @Jxrdan_07 3 месяца назад

    That shot tracer has me a bit confused 😭

  • @dabullz2346
    @dabullz2346 3 месяца назад

    Nice shot! You may wanna use a different shot tracer lol