MuscleSquad
MuscleSquad
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  • Просмотров 410 160

Видео

MuscleSquad Multi-Functional Trainers - new and improved for 2025
Просмотров 97714 дней назад
Our Multi-Functional Trainer has some new updates we think you're going to love. We've been working hard behind the scenes to make our best-selling product even better 🤯 Check out the improvements below, and take a look at the video to see it for yourself. Integrated footplate Designed to provide enhanced stability and functionality. When stored flat, a solid base for exercises like bicep curls...
How to install the 2:1 Ratio Conversion Kit on the MuscleSquad Multi-Functional Trainer
Просмотров 232Месяц назад
The 2:1 Multi-Functional Trainer Conversion Kit has been created to help adapt your Multi-Functional Trainer from the standard 1:1 cable ratio, to a 2:1 cable ratio. Not only will this produce a slightly smoother experience, but it most importantly allows for those smaller incremental weight jumps in 2.5kg increments rather than the standard 5kg increments on the 1:1 pulley. Investing in this k...
2:1 Ratio Multi-Functional Trainer Conversion Kit
Просмотров 1,4 тыс.3 месяца назад
The 2:1 Multi-Functional Trainer Conversion Kit has been created to help adapt your Multi-Functional Trainer from the standard 1:1 cable ratio, to a 2:1 cable ratio. Not only will this produce a slightly smoother experience, but it most importantly allows for those smaller incremental weight jumps in 2.5kg increments rather than the standard 5kg increments on the 1:1 pulley. Investing in this k...
How to perform a Cable Curl
Просмотров 1,2 тыс.5 месяцев назад
MuscleSquad PT Elliot demonstrates how to perform a bicep cable curl. All you need to do this exercise yourself is access to a cable machine and the accessory of your choice. Follow Elliot's instructions and you'll be able to unlock new levels of bicep isolation with this extremely versatile movement. For a more in-depth look at the cable curl and how the variation we've showcased-the turn-away...
How to perform a Smith Machine Bench Press
Просмотров 8065 месяцев назад
MuscleSquad PT Elliot demonstrates how to perform a smith machine bench press the right way. All you need to perform this movement is a smith machine, weight plates and an exercise bench. Follow Elliot's instructions to ace your form and unlock new levels of chest isolation and safer training. For a more in-depth breakdown of the smith machine bench press, read our how-to article that covers pr...
How to perform a Rope Hammer Curl
Просмотров 1,4 тыс.5 месяцев назад
MuscleSquad PT Elliot walks you through how to do a rope hammer curl in the gym. All you need to perform this exercise is a cable machine with a tricep rope attachment. Simply set this to the lowest part of the upright and follow Elliot's instructions to ace your form! For a more in-depth breakdown of how to perform a rope hammer curl, read our how-to article that covers proper form, the muscle...
How to perform a Bent Over Barbell Row
Просмотров 3315 месяцев назад
MuscleSquad PT Elliot walks you through how to do a Bent Over Barbell Row in this brief explainer video. All you need to perform this exercise is an Olympic barbell and a set of weight plates. A power cage is preferable, but not essential. For a more in-depth breakdown of how to perform a Bent Over Row, read our how-to article that covers proper form, the muscles this exercise hits and what you...
How to perform an Arnold Press
Просмотров 6926 месяцев назад
How to perform an Arnold Press
MuscleSquad & Luton Town FC | Helping the Hatters reach Premier League fitness
Просмотров 2358 месяцев назад
MuscleSquad & Luton Town FC | Helping the Hatters reach Premier League fitness
Introducing the NEW Advanced Multi-Functional Trainer
Просмотров 10 тыс.8 месяцев назад
Introducing the NEW Advanced Multi-Functional Trainer
MuscleSquad Phase 4 FID Bench
Просмотров 93810 месяцев назад
MuscleSquad Phase 4 FID Bench
Workout with Father Liftmas! | Merry Christmas from MuscleSquad
Просмотров 205Год назад
Workout with Father Liftmas! | Merry Christmas from MuscleSquad
5 Tips to stay on track over December
Просмотров 85Год назад
5 Tips to stay on track over December
Top 5 Features of the MuscleSquad Multi-Functional Trainer #homegym #homeworkout
Просмотров 1,7 тыс.Год назад
Top 5 Features of the MuscleSquad Multi-Functional Trainer #homegym #homeworkout
MuscleSquad Phase 2 Incline Flat Bench Product Breakdown #homegym #gymequipment
Просмотров 532Год назад
MuscleSquad Phase 2 Incline Flat Bench Product Breakdown #homegym #gymequipment
MuscleSquad Multi Functional Trainer
Просмотров 45 тыс.Год назад
MuscleSquad Multi Functional Trainer
MuscleSquad Dual Action Cable Machine | Full Demo | Setup | Benefits
Просмотров 1,1 тыс.Год назад
MuscleSquad Dual Action Cable Machine | Full Demo | Setup | Benefits
MuscleSquad Multi Functional Trainer | Full Demo | Setup | Benefits
Просмотров 16 тыс.Год назад
MuscleSquad Multi Functional Trainer | Full Demo | Setup | Benefits
MuscleSquad Phase 4 Squat Rack
Просмотров 3,7 тыс.Год назад
MuscleSquad Phase 4 Squat Rack
Deadlifts Over Depression - Lift weights for a good cause!
Просмотров 205Год назад
Deadlifts Over Depression - Lift weights for a good cause!
MuscleSquad Functional Trainer Cable Assembly Guide
Просмотров 3,3 тыс.Год назад
MuscleSquad Functional Trainer Cable Assembly Guide
MuscleSquad Slam Balls
Просмотров 229Год назад
MuscleSquad Slam Balls
P2 Jammer Arms V2 UPGRADE PACK Assembly
Просмотров 2,4 тыс.2 года назад
P2 Jammer Arms V2 UPGRADE PACK Assembly
Bench Press Like A Pro ft Andy Champ
Просмотров 1992 года назад
Bench Press Like A Pro ft Andy Champ
Squat Like A Pro ft Andy Champ
Просмотров 1962 года назад
Squat Like A Pro ft Andy Champ
Deadlift Like A Pro ft Andy Champ
Просмотров 1012 года назад
Deadlift Like A Pro ft Andy Champ
Powerlift Like The Pros ft Andy Champ (Bench, Deadlift and Squat Tips)
Просмотров 1182 года назад
Powerlift Like The Pros ft Andy Champ (Bench, Deadlift and Squat Tips)
5 Exercises With A Dip Station to Maximise Your Home Gym Gains
Просмотров 8492 года назад
5 Exercises With A Dip Station to Maximise Your Home Gym Gains
10 Minute HIIT Upper Body Workout
Просмотров 1542 года назад
10 Minute HIIT Upper Body Workout

Комментарии

  • @chrisperrin2803
    @chrisperrin2803 14 дней назад

    Can the 2024 advanced be upgraded with the new 2025 parts?

  • @adamlaraqui5491
    @adamlaraqui5491 16 дней назад

    I just received my rack a week ago and don’t have these upgrades 🤦🏻‍♂️ So unlucky

  • @cbillz1986
    @cbillz1986 18 дней назад

    Nice! 🔥

  • @Tromasssable
    @Tromasssable 18 дней назад

    Does the rack weights 550kg adding the weight plates loaded on the rack (i'm not talking about the pulley system weights )? Or just the rack itself? I'm wondering if I can put this on my third floor :D Also do you guys ship to europe?

  • @Lickiecat
    @Lickiecat Месяц назад

    Lunges are so damn hard to get the hang of..

  • @realnedkelly
    @realnedkelly 2 месяца назад

    I’m wondering if that also stops the cable spinning and twisting at the side figure of 8?

  • @athavanumaipalan7774
    @athavanumaipalan7774 2 месяца назад

    Whats the height of the rack please?

    • @MuscleSquad
      @MuscleSquad 2 месяца назад

      Hey! The height of the rack is 2306mm. If you have any questions about it feel free to get in touch with our team at info@musclesquad.com.

  • @cts5555
    @cts5555 2 месяца назад

    Where you currently have the rack, do you have enough space to load the smith bar with weights and use the plate storage pegs? I’m trying to figure out if it will fit in a corner I have planned as shown here…

    • @MuscleSquad
      @MuscleSquad 2 месяца назад

      Hi, thanks for the comment. Yes, loading the smith bar is easy from there! We have to shimmy a bit for the back storage pegs but we manage to get weight on there no issue. Drop us an email to info@musclesquad.com and we can send you a video if you'd like. 😄

  • @stircrazyjack10
    @stircrazyjack10 2 месяца назад

    what's the length of the handles on these?

  • @cpbrad1
    @cpbrad1 3 месяца назад

    🔥

  • @benmulleady7266
    @benmulleady7266 3 месяца назад

    Does the low row footplate fold flat on the floor or can it be detached easily so it doesn't get in the way?

    • @MuscleSquad
      @MuscleSquad 3 месяца назад

      It doesn't fold flat on this version, but we did add this feature in when designing the Advanced Multi-Functional Trainer. The footplate is secured with four bolts through the centre, so it's not the quickest to dismantle but not the longest either.

    • @benmulleady7266
      @benmulleady7266 3 месяца назад

      @@MuscleSquad OK thanks

  • @benmulleady7266
    @benmulleady7266 3 месяца назад

    Love the adjustable decline option, thats cool

  • @lavinl30
    @lavinl30 4 месяца назад

    Is there anyone that can offer me a training plan using this machine?

    • @MuscleSquad
      @MuscleSquad 4 месяца назад

      Hey there, you might find our workout guide for the Multi-Functional Trainer helpful: musclesquad.com/blogs/workout-guides/multi-functional-trainer-workout-guide If there's any other muscle groups / movements that you want to know about, just drop our team a message on info@musclesquad.com

  • @alexgersa5323
    @alexgersa5323 4 месяца назад

    MAN i want this but i'm in the US :( can you ship to california please

    • @MuscleSquad
      @MuscleSquad 4 месяца назад

      If only 😕 We only ship within the UK at the moment but we are trying to change that. One day!

  • @faux9813
    @faux9813 5 месяцев назад

    is it possible to lower the hooks if you want to do bench press

    • @MuscleSquad
      @MuscleSquad 5 месяцев назад

      Yep! You can move the J-hooks, spotter arms and monolift attachments anywhere you want on the frame. 😄

  • @ChrisJones-vn7be
    @ChrisJones-vn7be 6 месяцев назад

    Is this available in the US?

    • @MuscleSquad
      @MuscleSquad 6 месяцев назад

      It's not unfortunately. Hopefully in the future, but we only ship to the UK at the moment.

  • @mahendrachouhan2225
    @mahendrachouhan2225 6 месяцев назад

    Great idea

  • @robertalexander5369
    @robertalexander5369 6 месяцев назад

    What is the price of the machine? Also what is the price if sold without the bench?

    • @MuscleSquad
      @MuscleSquad 6 месяцев назад

      The Multi-Functional Trainer on its own is £2,360 with the code 'SAVE5'. Here's the link (musclesquad.com/products/musclesquad-multi-functional-trainer). If you'd like to buy it in a package with our FID bench, barbell and your choice of weight plates then it's £2,850 (musclesquad.com/products/gym-multi-functional-rack-bench-barbell-and-weights-packages?variant=43782236668133).

  • @HypertrophyGuide
    @HypertrophyGuide 6 месяцев назад

    can i also use cuffs for the overhead movement?

    • @MuscleSquad
      @MuscleSquad 6 месяцев назад

      Hey, yes you can use a cuff for overhead extensions too. To make the movement comfortable, start with the cable pulley just below shoulder height. 😄

    • @HypertrophyGuide
      @HypertrophyGuide 6 месяцев назад

      @@MuscleSquad thank you so much for replying! i am just getting back into the gym after almost a year of not training because of an autoimmune disease, and two surgeries, and im looking to make my workouts from now on more effective than before! have a nice day!

    • @MuscleSquad
      @MuscleSquad 6 месяцев назад

      @@HypertrophyGuide Anytime! That's amazing, well done for getting back to it after those challenges. Here's to your continued recovery and some great sessions. 💪

    • @HypertrophyGuide
      @HypertrophyGuide 6 месяцев назад

      @@MuscleSquad thanks! means a lot 💪

  • @thewheeldealstradingjournal
    @thewheeldealstradingjournal 7 месяцев назад

    How much?

    • @MuscleSquad
      @MuscleSquad 7 месяцев назад

      It's available on pre-order for £3,200 or as a package for £3,800 which includes a FID bench, a barbell and 100kg of weight plates! Functional trainer only: musclesquad.com/products/musclesquad-advanced-multi-functional-trainer As a package: musclesquad.com/products/advanced-multi-functional-trainer-bench-barbell-and-weights-packages?variant=45019367833829

  • @THEREALTWISTEDINSANE
    @THEREALTWISTEDINSANE 8 месяцев назад

    🔥

    • @MuscleSquad
      @MuscleSquad 8 месяцев назад

      🏋🎙

    • @THEREALTWISTEDINSANE
      @THEREALTWISTEDINSANE 8 месяцев назад

      Available in the states?​@MuscleSquad

    • @MuscleSquad
      @MuscleSquad 7 месяцев назад

      @@THEREALTWISTEDINSANE Unfortunately not, we only deliver to the UK. We do plan to change that but it wouldn't be possible for us to get the rack to the US right now. We appreciate the love for the product though! #worldwidechoppers

  • @Craig-le6os
    @Craig-le6os 8 месяцев назад

    does it take Jammer arms guys ? as im loooking to invest a good deal in a few months on a rack

    • @MuscleSquad
      @MuscleSquad 8 месяцев назад

      Hi Craig, It sure does! The Advanced Multi-Functional Trainer will be compatible with the original model's attachments, meaning these jammer arms will fit it no problem: musclesquad.com/products/multi-functional-trainer-jammer-arms. Exciting to hear that you're planning to get a rack set-up sorted soon. Our shipment of the advanced trainers is due in late July. If you have any questions about the rack, drop us an email on info@musclesquad.com or reach out to the team during office hours over live chat or on the phone: musclesquad.com/pages/contact-us. Hope that helps! 👊

  • @MuscleSquad
    @MuscleSquad 8 месяцев назад

    Hey, The stickers are marked up in both KG and Lbs in all of our racks so there’s no need to do any calculations. We sell these racks in both countries which use both systems and apart from the two comments on RUclips we haven’t been told it’s an issue otherwise. If we change the weights to split for both regions it could cause issues due to different sized components and tolerances which could cause manufacturing issues. I’m afraid it’s something we are not planning on changing anytime soon.

  • @claremartin4653
    @claremartin4653 8 месяцев назад

    Can you please stop using 10lbs increments in your british products. I really wanted to buy the 'Phase 4 Cable Equipped Multi Functional Squat Rack with Smith Machine' but I refuse to have some weight stack thats like 9kg, 14kg etc. Who really wants to halve those. Every other british company like Primal that makes squat racks made for the UK makes them in KG increments ie 5kg, 10kg, 15kg. Annoyingly at the moment Primal dont do a functional trainer that I want with a smith machine and the only reason I wont be buying yours is the weight stacks. I have US Ironmaster DB and its the most annoying thing having to add up weights in LBS then convert to KG. Please consider changing the stacks so they are in KG increments (5kg, 10kg, 15kg). Its not just me thats annoyed by this other reviewers have mentioned it. I really do want to buy your products but the weight stack kg increments is such a turn off :(

    • @TerribleHandleName
      @TerribleHandleName 4 месяца назад

      Why do you care if its in lbs or kilos, literally makes no difference what the weight label says. I guarantee you almost no bloke at the gym looks at the weight stack on a machine and cares if it's in lbs or kgs, most dont even register what the weight is, they just put the pin in the stack and see if it's heavy enough by lifting it. The only time it's worth registering the numbers is with olympic weight plates or dumbbells for compound movements and they're printed with lbs and kilos so it's a non issue.

  • @Craig-le6os
    @Craig-le6os 9 месяцев назад

    are you making hammer arms for it ? p3 ..

  • @Absycal
    @Absycal 9 месяцев назад

    Thanks bro

  • @henryw31
    @henryw31 10 месяцев назад

    Setting that up will get old

    • @cbillz1986
      @cbillz1986 10 месяцев назад

      No different to setting up a Lat pull down. When people don’t have space they need the equipment to be versatile.

  • @deeplystainedmattress
    @deeplystainedmattress Год назад

    Right guys loosing my mind in assembly between the instructions and video @ 7:54. The bolt securing the cable to lower superstructure is too large to fit through the chain. Are you supposed to use a carribiner on both ends? Extremely frustrating getting stuck at this point

    • @Smoking_Kippers
      @Smoking_Kippers 10 месяцев назад

      @Sheepish1991 did you ever sort this? Stuck on the same part!

  • @simpleboy3457
    @simpleboy3457 Год назад

    Just got these they look great and very well made, nice and smooth movement when changing weigh.

  • @Vanagon_life
    @Vanagon_life Год назад

    So helpful!!!

  • @TeamSimpsonRacing
    @TeamSimpsonRacing Год назад

    Hello. Free standing, so does not need bolting to the floor?

  • @tomwadeson2495
    @tomwadeson2495 Год назад

    Just ordered one. Can’t wait.

  • @MuscleSquad
    @MuscleSquad Год назад

    For all your home gym needs visit: musclesquad.com/

  • @andy279
    @andy279 Год назад

    this is genius! Much simpler than my current method

    • @MuscleSquad
      @MuscleSquad Год назад

      Glad to hear this helped! Make sure to subscribe to stay up to date!

  • @dmac0742
    @dmac0742 Год назад

    I do this on my phase 2 quarter rack, using the pulley, ankle strap and resting my working leg on the lat pulldown brace. Works great 👍

    • @MuscleSquad
      @MuscleSquad Год назад

      Glad to hear it, thank you for sharing! 💪

  • @MuscleSquad
    @MuscleSquad Год назад

    For your home gym equipment needs visit: musclesquad.com/

  • @curtwaters6569
    @curtwaters6569 Год назад

    *Promosm*

  • @MuscleSquad
    @MuscleSquad Год назад

    For all your home gym equipment needs: musclesquad.com/

  • @muyiwaadebiyi5100
    @muyiwaadebiyi5100 Год назад

    Hello, my friends, my life warriors! I like the look of your Racks the Phase 4 Racks look outstanding too.

  • @MuscleSquad
    @MuscleSquad Год назад

    To see more, check out the full specs on our website: musclesquad.com/products/musclesquad-multi-functional-trainer

  • @ssjayia
    @ssjayia Год назад

    Just bought and assembled this. Got to say the build quality is excellent, although a few minor scratches here and there. I researched a lot of racks and this one had everything i needed. The pulley system is smooth, no jerking when lowering the weight stack. On assembling, have another person with you who can lift some of the stuff, as some of the bars weigh a fair bit. I did it on my own and there were a few scary moments. Overall, i'm well pleased with the rack.

    • @MuscleSquad
      @MuscleSquad Год назад

      We are so happy to hear that you are pleased with your purchase! Most assembly's are best with two people. We look forward to seeing your training progress!

  • @MuscleSquad
    @MuscleSquad Год назад

    To see full specs and accessory list visit: musclesquad.com/products/musclesquad-phase-2-quarter-squat-rack-pulley

  • @northeastcorals
    @northeastcorals Год назад

    Is it just me or are all of their "hacks" basically just exercises? 😅 Here's a "hack" for ya, just hold onto the little plastic balls on the end of the cable then you don't have all the metalwork clanking over each other & your knuckles like in the video 👍

  • @potchongy
    @potchongy Год назад

    My dream gym equipment! Can i have one for free please 😅

    • @MuscleSquad
      @MuscleSquad Год назад

      Make sure to follow us on all platforms and subscribe to our newsletter to be kept up to date for any potential giveaways and special offers!

  • @cpbrad1
    @cpbrad1 Год назад

    🔥

  • @grantmynott
    @grantmynott Год назад

    Once I get a new gaff with a garage taller than a hobbit… you can take all my money 😂

  • @mikeyb670
    @mikeyb670 Год назад

    Looks extremely well built! Something id love to add in the future

    • @MuscleSquad
      @MuscleSquad Год назад

      Thank you! If you have any questions or need advice, drop us a line on our livechat via our website or give us a call. 🙂

  • @tleon9613
    @tleon9613 Год назад

    Amazing quality and love the design. Looking forward to adding to my collection!

    • @MuscleSquad
      @MuscleSquad Год назад

      Thank you! We look forward to fulfilling your order! 🙏