- Видео 14
- Просмотров 354
Monica Gonzalez
Добавлен 16 ноя 2021
“A HEALTHY MIND BREEDS A HEALTHY BODY & VISE VERSA”
In this channel I will talk about my life in foster care and how it affected my mental health for more than a decade! I will also talk about healthy lifestyle changes I’ve made that can also help you feel better ALL around!🤗
My mission is to help & motivate YOU to work on yourself even when you want to give up, I hope this channel is able to bring you guidance, love, & peace❤️
In this channel I will talk about my life in foster care and how it affected my mental health for more than a decade! I will also talk about healthy lifestyle changes I’ve made that can also help you feel better ALL around!🤗
My mission is to help & motivate YOU to work on yourself even when you want to give up, I hope this channel is able to bring you guidance, love, & peace❤️
Law of Attraction | Transform Your Thoughts
In todays video I will be giving you tips on manifesting your dream life. This video is all about the law of attraction and transforming your thoughts. I hope you learn a few things and start implementing today so you can start attracting whatever your beautiful heart desires♥️
Music:
JEFF KAALE- mornings
#lawofattraction #manifestation
Music:
JEFF KAALE- mornings
#lawofattraction #manifestation
Просмотров: 39
Видео
How do you balance your life?
Просмотров 322 года назад
In todays video I will be talking about the things that I do to maintain a mentally balanced life! I hope you gain value from this video, much love and enjoy!♥️ Music 🎶 JEFF KAALE- mornings Support me and my mission♥️ www.patreon.com/Powerinyou
HOW I OVERCAME SUBSTANCE ABUSE!
Просмотров 242 года назад
In today’s video I will be vulnerable and talk about how I was able to overcome substance abuse! I hope you guys are inspired and willing to work hard to better yourself. We are capable of so much so use your inner power to overcome any obstacle that comes your way!♥️ Support me and my mission♥️ www.patreon.com/Powerinyou
Here's a diet that treats mental health!
Просмотров 132 года назад
In todays video I will be talking about nutrition and how your poor diet many be affecting your mind and body! I will be talking about two diets that help treat depression, anxiety, and stress. There are different foods we can eat to have better mood as well as strengthen our immune system to fight off diseases! Enjoy! Support me and my mission♥️ www.patreon.com/Powerinyou #Health and wellness ...
Fasting for 3 days benefits!
Просмотров 62 года назад
In today’s video I will be talking about how fasting for 3 days benefits your health! I hope that by giving you some insight you’ll be inspired to fast daily for your health and well being. I hope you enjoy! Support me and my mission♥️ www.patreon.com/Powerinyou
DO NOT BEAT YOURSELF UP! | Here’s why!
Просмотров 202 года назад
In todays video I will be talking about why you should NEVER beat yourself up mentally and how it has affected me! I will also include one remedy that works when I’m having digestive problems due to anxiety! I hope you guys enjoy!♥️ Support me and my mission♥️ www.patreon.com/Powerinyou
RELEASE THOUGHTS that no longer serve you! | 2 tips!
Просмотров 132 года назад
In todays video I will be talking about two things that I do daily to release the negative thoughts that no longer serve me. I hope you enjoy this super short video! Support me and my mission♥️ www.patreon.com/Powerinyou
How to change your state of mind QUICKLY! | 3 tips!
Просмотров 392 года назад
In todays video I will be giving 3 tips on how to change your mental state quickly and easily! these are tips that I use on a regular basis, I love these tips so much that I have also taught my kids! Support me and my mission♥️ www.patreon.com/Powerinyou
BEING YOURSELF is your super power! || Love yourself!
Просмотров 532 года назад
In todays video I will be talking about my life and how I learned to love myself as well as how being yourself is YOUR superpower, its all about confidence, confidence leads to success! I really hope you enjoy! Support me and my mission♥️ www.patreon.com/Powerinyou
How FORGIVENESS can change your LIFE!
Просмотров 162 года назад
I will be talking about how forgiveness can change your life as well as it has changed mine. Make sure to stay tuned because I will be talking about my crazy life! Support me and my mission♥️ www.patreon.com/Powerinyou
NATURALLY reduce stress, anxiety, and depression!
Просмотров 72 года назад
I will be showing you guys how to NATURALLY reduce stress, anxiety, and depression! these tips are SUPER easy and only take less than a few minutes to complete. I use most of these on a daily basis and I hope these tips can also help you guys feel a sense of peace, enjoy! Support me and my mission♥️ www.patreon.com/Powerinyou
The Power of AFFIRMATIONS || Do this DAILY!
Просмотров 62 года назад
For todays video I will talk about the power of affirmations and I will also give a short story on how affirmations changed my life! 🌎 Support me and my mission♥️ www.patreon.com/Powerinyou
How I overcame ANXIETY and DEPRESSION | 3 Tips!
Просмотров 502 года назад
In this video i will be giving you 3 tips on how I was able to overcome anxiety and depression! Dont forget to incorparate these in your daily lives, I PROMISE IT WORKS! I did so you can do it too! Support me and my mission♥️ www.patreon.com/Powerinyou
My First YouTube Video | Introduction to my Channel!
Просмотров 362 года назад
This is a brief introduction to my channel, I hope you guys like the video, Enjoy! Support me and my mission♥️ www.patreon.com/Powerinyou
Keep Going You got This!
Thank you! 🙂
Love your channel!
Thanks! I like yours too!🙂
@@monicagonzalez4977 Querer es Poder!
Hey! Monica I am your new subscriber and I really love your videos so so much and I wish you reach 100 Subscribers very very soon!🥺🌸💫
Thanks & likewise!🙏🏽🙂
I know what u mean I had a drinking phase in college. Love how u share so openly 💖 So much authenticity here ✨ Meditation is a game changer 🧘🏽♀️
Hello Ari! ♥️ ♥️ & yes it most definitely is a game changer! & sorry girl I have been MIA. I’m trying to take everything slow, I feel like I had so much growth in such little time that I just needed to take a breather & get to know this new me lol ♥️
I promise I know how to spell! lol My Mexican accent took over because these darn auto captions misspelled a few words😂
The law of attraction is so powerful, negative thoughts can literally have a MAJOR toll on your health… way to spread awareness and create positive ripples😉 Your content is GOLD and your energy is RADIANT ✨ Keep at it girl, look forward to more future content 💖
It really is powerful that’s all I was able to think about when I was getting anxiety LOL I’m just happy to be able to snap back ☺️ Thank you so much!♥️
Amazing and Informative Video My Friend! This was stellar! You're definitely on the journey and you're gonna make a MASSIVE impact in lots of Lives you touch! Thank you for being Awesome and I send you lots of Love and Light My Friend! 💞
Thank you so much Andray! We BOTH will impact lots of lives! 😊
Wow! Loved ur video and ur story…. Congratulations my friend on your new journey❤️😘
Thank you sooo much Martita!❤
This was so lovely! I enjoyed your story, thank you!
Thank you so much Aija❤
@@monicagonzalez4977 Your real and authentic
@@Aija-Josephine-Allen458 I have always been shy and cared what others thought but these past months I've worked so hard to get to where im at mentally.....so I thank you soooo much for your comment i needed to hear that...its definitely going to keep me motivated❤
Girl you are captivating ♥️ love these all tips!!
Ohhh stopp it you're giving me too much credit LOL im definitely trying to be more confident and post more videos where im not struggling to speak or thinking too much on what to say lol i want to be unapologetically me and thats one thing ive had a problem with for so long...Im a little weird & goofy, i crack myself up sometimes and im trying to just embrace it and show that side of me a little more☺
Forgiveness is SO important. I love that this video is 5:55 👼🏻✨
Me too! ❤ yes it is it has literally changed my life.. It let me go of the negativity & bitterness i was holding onto for most of my life. I actually feel a sense of happiness now☺
Yes writing is great, and yes music we got to be careful. Affirmations are a good thing, I have come up with my own that are very powerful :)
I have my own affirmations as well & Yes affirmations are very powerful! <3
Wow ✨ this was an incredible video with great tips. Thank you for sharing this 🙏
Thank you so much! <3
Monica!!! This is FANTASTIC! You have such a solid hook, introduction, and call to action 🔥 You also did an amazing job weaving in your story and your own personal style... I am SOOO PROUD OF YOU 😍💖
Thank you so much Ari! we learned from the best! <3
Absolutely amazing tips My Friend! Thank you soo much for sharing! Sending you lots of Love and Light! ❤❤❤
Thank you so much Andray I love your videos you give me confidence to continue this journey! Cant wait to see where our journey takes us! :)
@@monicagonzalez4977 I am super happy to hear that I gave you some confidence and I am definitely going to be following you on your journey and can't wait to see where this takes you! Just know You have all of us on your side for Love and Support! You Got this! ❤
❤️❤️Love this! Struggled myself with depression/anxiety. I just started a fishing channel but that’s what I love and what keeps me sane!
Thank you, Yes we all have to find what we love and I love being there for others, may your journey be filled with happiness & success 🙏🏽
The struggle of being a new RUclipsr…..I said “Um, and, you know” more than 10 times each 🤦🏽♀️ 🤣