- Видео 260
- Просмотров 73 301
Lauren Fonvielle
США
Добавлен 5 дек 2019
Hello! My name is Lauren Nicole. I help overwhelmed women release physical and emotional stress from their body through healing modalities like Reiki, Meditation, Sound Healing, EFT and Coaching. Through my videos I share tips and tools that you can use to get started on your healing journey!
You can find me at:
Website: www.laurenfonvielle.com
Instagram: laurenic0le
Facebook: LaurenFonvielle/
Facebook Group: bit.ly/2OQuZ29
You can find me at:
Website: www.laurenfonvielle.com
Instagram: laurenic0le
Facebook: LaurenFonvielle/
Facebook Group: bit.ly/2OQuZ29
Exploring the Benefits of Creating Space in Your Life - Physically, Mentally, and Emotionally
Creating space in our lives can significantly improve our overall well-being. Whether it’s through decluttering your room, practicing mindfulness, or addressing your emotional needs, creating space can lead to a better quality of life. Let’s explore how making room in various aspects of our lives can bring about a sense of balance and fulfillment.
Physical Space
Physical space is about the environment we find ourselves in-our homes, workplaces, and surroundings. A cluttered space can cause stress and distract us from our tasks. Studies show that 75% of people feel more relaxed in a tidy space. By organizing our environments, we can promote calmness and rational thinking.
Start with manageabl...
Physical Space
Physical space is about the environment we find ourselves in-our homes, workplaces, and surroundings. A cluttered space can cause stress and distract us from our tasks. Studies show that 75% of people feel more relaxed in a tidy space. By organizing our environments, we can promote calmness and rational thinking.
Start with manageabl...
Просмотров: 23
Видео
Do you want to become an EFT Practitioner?
Просмотров 1112 часов назад
Whether you want to deepen your personal practice or become a certified EFT Practitioner this class is the next step! Visit my website for more info: www.mindshiftwithlauren.com/eft-training #efttappingcoach #tappingeft #certification
Manifesting Your Dreams in 2025
Просмотров 76День назад
Manifestation is a remarkable practice that allows people to turn their dreams into reality. As we approach 2025, now is the ideal moment to explore effective techniques to manifest your desires. The upcoming year holds unique opportunities to redefine your aspirations and harness the power of manifestation for positive changes in your life. Understanding Manifestation Before exploring the spec...
Can EFT Tapping Help You Find Peace Amid Holiday Chaos?
Просмотров 4021 день назад
As the holiday season approaches, many individuals find themselves overwhelmed by the fast pace of festivities. From shopping sprees to large family gatherings, the pressure can sometimes feel unbearable. Fortunately, there is a technique that can help restore calm amidst this chaos-EFT Tapping, also known as Emotional Freedom Techniques. In this post, we will explore how EFT Tapping can empowe...
Exploring the Power of Emotional Freedom Technique: Uncovering Your Past Year in a New Light
Просмотров 5728 дней назад
As the year comes to a close, many of us find ourselves reflecting on the path we've traveled. Have you ever felt overwhelmed by your experiences, only to find it difficult to process them? This is a common feeling, and one effective way to manage it is through the Emotional Freedom Technique (EFT), also known as tapping. In this post, we will explore how EFT can help you navigate your experien...
EFT for Goal Setting & Planning
Просмотров 39Месяц назад
Embrace the Journey to Success Incorporating the Emotional Freedom Technique into your goal-setting routine can significantly enhance your potential. By recognizing and addressing emotional barriers, you pave the way for personal and professional success. Remember, your journey toward your dreams is uniquely yours. Embrace each step, practice EFT to manage emotions, and watch yourself grow into...
Tapping for Your Inner Child Wound
Просмотров 82Месяц назад
Inner child wounds are emotional and biological issues that can develop from traumatic experiences in childhood. These wounds can range from fear of abandonment, trust issues, self-sabotage, self-criticism, the list goes on and on. Healing these wounds can help improve your relationship not only with yourself but with those you love the most. In this tapping session we send love and compassion ...
Uncovering the Value of Self-Reflection: Why Taking Time for Self-Appreciation Matters
Просмотров 39Месяц назад
In the fast-paced world we live in, filled with constant demands and pressures, it's easy to get lost in the hustle and bustle of everyday life. We often find ourselves dedicating our time and energy to various commitments, from work deadlines to family responsibilities, leaving little to no room for self-care. However, amidst all the chaos, there lies a crucial practice that often gets overloo...
Why Practicing Self-Grace Is Essential for Your Mental Well-being
Просмотров 43Месяц назад
What Is Self-Grace? Self-grace means treating yourself with kindness and understanding during tough times. It goes beyond simply forgiving yourself for past mistakes; it's about recognizing and accepting your imperfections. For instance, when facing a setback at work, instead of wallowing in self-blame, you can acknowledge your effort and the learning process involved. This approach helps you f...
Heart Meditation to Amplify Love
Просмотров 59Месяц назад
Feeling love in your heart is a profound experience that can bring immense joy, peace, and fulfillment to your life. In a world where we are often caught up in the hustle and bustle of daily routines, taking a moment to connect with the love that resides within us is truly transformative. One powerful way to tap into this love is through heart meditation. How to Practice Heart Meditation Find a...
Reflecting on Gratitude: Finding Blessings in Life's Challenges
Просмотров 482 месяца назад
When the storm clouds gather and the winds of change blow fiercely, it's easy to feel overwhelmed and lost. This is precisely when the practice of gratitude can act as a beacon of light, guiding us through the darkest of times. Gratitude is not about ignoring our struggles; it's about acknowledging them while choosing to focus on the positives that coexist alongside. Embracing gratitude allows ...
How to Relax & Calm the Nervous System
Просмотров 1363 месяца назад
How to Relax & Calm the Nervous System
Overcoming Back To School Anxiety with EFT Tapping
Просмотров 1134 месяца назад
Overcoming Back To School Anxiety with EFT Tapping
Remembering 9/11 and Honoring Your Emotions
Просмотров 294 месяца назад
Remembering 9/11 and Honoring Your Emotions
Tapping About Difficult Relationships
Просмотров 644 месяца назад
Tapping About Difficult Relationships
Tapping Through Feeling Misunderstood
Просмотров 584 месяца назад
Tapping Through Feeling Misunderstood
Tap Your Way Outside Your Comfort Zone
Просмотров 575 месяцев назад
Tap Your Way Outside Your Comfort Zone
Tap Through The Fear of Asking for Help
Просмотров 635 месяцев назад
Tap Through The Fear of Asking for Help
Rest & Recharge Your Body With Tapping
Просмотров 1336 месяцев назад
Rest & Recharge Your Body With Tapping
Tap Into Your Desires for the 2nd half of the year
Просмотров 936 месяцев назад
Tap Into Your Desires for the 2nd half of the year
Great
I just lost my dog one month ago. Its so hard without her. Thank you, this was so helpful ❤
hi Lauren, My daughter is batteling addiction , cna you help me with the script for surrogte tapping
Hi! I think you should start tapping by focusing on how your daughter’s addiction makes you feel -sad, scared, overwhelmed etc. Then you can tap as if you are talking to her, and then possibly tapping on how you think she feels. I hope that helps! If you want more personalized help, reach out for a consultation on my website: www.mindshiftwithlauren.com/work-with-me
This is precious ❤️ I don’t know of a trauma as a child , but somewhere along the way , my nervous got stuck in fight or flight survival and I’ve been there for over 30 years . Gonna keep trying this 🥰
Yes, keep tapping! ❤️
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Happy Tuesday❤
Good morning! ❤
It’s Winter where I am.
I recently discovered your RUclips channel and was genuinely impressed by the quality of your content! It’s clear that you’ve put a lot of effort into creating valuable and engaging videos. After conducting a detailed analysis of your channel, I identified a few opportunities that could help you attract more visitors and grow your subscriber base
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That was great- thank you!
Nice video EFT
This definitely calmed me 🙏🏾
I loved this ❤
I’m glad you enjoyed it!
You should announce the points. People that are trying to sleep should not be starring at the screan.
Thank you so much for this I find it so incredibly helpful ❤ especially if I'm struggling with disassociation or overwhelm it helps me bring me back to zero!
I'm so happy to hear it is helpful for you!
Thankyou God bless you and your family thankyou thankyou Ma'am God bless you stay always blessed thankyou thankyou welcome to India thankyou thankyou Ma'am you are too too good too too Asome thankyou thankyou
Thank you Lauren.
Thank you, this was very helpful.
So glad!
Does it work the same without speaking? I find tapping in silence more natural, but maybe speaking is an important element?
You can tap without speaking and that in itself can be calming. However, adding the words helps you hone in on the issue at hand, and find additional relief.
Nice video
Thanks
Thankyou you so much I am in tears
@@isabellairwin4608 I hope it provided you some relief. ❤️
it did thankyou
i think i deleted your comment whoops
That really works yes you can feel anyway you need you have to breath and let go of the things you can, t change love
Love this. Needed it. Perfect timing. Love you, Lauren.
Wow, that was really helpful! Thank you for sharing❤
That's wonderful! I'm so happy you found it helpful!
made me a bit sleepy
Feel better after eft thanks !!!!❤❤❤ very well done !!!
Tapping always does a body good!
I am grateful😍 for this video!
thank you for posting this, I'm bookmarking it to come back to. I've had a challenging 3 months and I've felt incredibly overwhelmed and depressed - this 7 minute exercise brought me back down to earth. thank you so much
Wow! Thanks so much for sharing. I'm sorry to hear you've been struggling. I'm happy this helped. Be sure to register for my newsletter to learn about upcoming events! www.mindshiftwithlauren.com
❤ thank you
I am struggling with anxiety for almost 1,5 year and i tried a lot. But eft is wonderfull, its crazy. Thankyou so much ❤❤❤ i am relaxed now. My heart palputations are better now. I think i just think too much and this is amazing, my thougts are litterly OFF
Wow! That’s amazing! Be sure to check out my other videos and you are welcome to join my live tapping event this Thursday on zoom!
Thank you! This was really helpful❤
I think you’re a little tapped in the head
Great EFT
Thank you so much!!
@@susana2794 you are welcome!!
this was really helpful thank you❤️🩹
❤this was so helpful as when I did as you suggested it brought up anxiety from when I worked on psyche ward and a patient was killed from over administered Thorazine and all I could do was watch and take body to the morgue as told know one believe me as she was r. n . And I have had nightmares for 50 years! Wow I tried so many different techniques before this blessings 🎉
I’m so sorry you went through that. I’m glad the tapping helped you.
I have so much corrosiveness acid and no support as burden falls all on me as others out of town and clenching jaws seem my relief
Any help for avid reflux from caring for others though they reject me I am their caregiver
I would suggest tapping on all the emotions and thoughts around the heaviness of carrying this burden.
This was perfect timing today! Thank you
@@CarolCleggCoach I’m glad it helped!
You have become one of my favorite tappers, Lauren. Thank you for your care and commitment.
Your comment made my day! I’m so happy you are finding these videos helpful!
Would it also work for someone who has it's true self burried deep under a shell created by he's ego, in order to prevent him from veing his true self and having access to his own desires, mental abilities, creativity?
Yes. Tapping helps you peel back the proverbial layers of the onion to get to your personal truth.
Hi there, I noticed you tapped only one side for temple and cheek under the eye. Do I need to do both sides or does it matter? -thanks!! Lovely video and you have a beautiful voice to guide through it :)
Hi Sonia! You can do both sides or just one. Whichever feels best for you. A lot of my clients prefer doing both at the same time - they say it helps them feel even! But, remember there is no wrong way of tapping! I'm sending all the healing energy your way!
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Not ads in the middle! Such a chock
Great video
Thank you again 👍👍👍
Thank you 😊
I have got few ideas for your videos and I would love to share them with you .
I wasn't sure how much impact this was because I was having an emotional flashback and feeling really tense but I've gone from a 10 to a 6 or a 7 I am feeling more relaxed and I noticed that I started yawning about halfway through which is a sign of the autonomic nervous system relaxing. Thank you so much I'm going to save this to one of my playlists now ❤
I’m glad you were able to tap the intensity down to a lower level. Yes, yawning, tearing, giggling etc. are all signs you are moving some energy and relaxing the nervous system.