REST YOUR BRAIN
REST YOUR BRAIN
  • Видео 37
  • Просмотров 4 476
15 Minutes Quick Stress & Anxiety Relief Meditation | Calming and Relaxing music | Rest Your Brain
🌿 15 Minutes Quick Stress & Anxiety Relief Meditation 🌿
Take a break from your busy day and let go of stress and anxiety with this soothing 15-minute meditation. Accompanied by calming and relaxing music, this video is designed to help you unwind, restore inner peace, and recharge your mind. Perfect for beginners and experienced meditators alike!
✨ What You’ll Experience in This Video:
✅ Deep relaxation to calm your body and mind.
✅ Peaceful music to create a serene atmosphere.
✅ Release tension and anxiety.
🧘‍♀️ Who is this for?
Whether you're feeling overwhelmed, seeking a moment of clarity, or just want to relax, meditation is perfect for you. Ideal for morning resets, mid-day breaks, or wind...
Просмотров: 26

Видео

20 MINUTES QUICK DAILY MEDITATION | Healing and Wellness | Relax Your Mind & Body | Rest Your Brain
Просмотров 9521 день назад
Take 20 minutes to reconnect with yourself through this calming meditation session. Designed to promote healing, mental clarity, and overall wellness, this guided practice helps you relax your mind and body, easing stress and anxiety. Whether you're starting your day with mindfulness or winding down for a restful sleep, these peaceful visuals and soothing music will create the perfect escape. 🎧...
30 MINUTES Relaxing music for Meditation, Yoga & Stress Relief | Rest Your Brain
Просмотров 19021 день назад
Relax into tranquility with 30 minutes of calming music. Lose yourself in a world of serene soundscapes. This soothing meditation music is designed to help you unwind, relax, combat anxiety and insomnia, reduce stress, and improve your overall well-being. Perfect for yoga, meditation, or simply relaxing. Benefits of Meditation: * Reduced stress and anxiety * Improved focus and concentration * E...
10 MINUTES MEDITATION: Stress & Anxiety Relief | Music for Sleep and Relaxing | Rest Your Brain
Просмотров 6828 дней назад
Welcome to Rest Your Brain! Take 10 minutes to unwind, relax, and reset your mind with this calming meditation session. Perfect for daily quick meditation, this video features soothing music designed to help you let go of stress and find inner peace. Whether you're starting your day, taking a midday pause, or winding down at night, this serene experience will guide you toward mindfulness and re...
10 MINUTES DAILY MEDITATION | Quick Stress and Anxiety Relief Music | Rest Your Brain
Просмотров 14328 дней назад
Find your calm with this 10-minute meditation video. Relax to a peaceful melody as you focus on your breath and let go of any stress. Perfect for unwinding, practicing mindfulness, or creating a calming background for a quick stress and anxiety relief. A serene image of a meditating person sets the tone for inner peace and tranquility. #MeditationMusic #Relaxation #StressRelief #Mindfulness #ca...
10 MINUTES DAILY MEDITATION: Relaxation & Stress Relief | Self-Healing & Peace | Rest Your Brain
Просмотров 12628 дней назад
Take a moment to pause and unwind with this 10-minute meditation video. Relax to a soothing, calm melody as you focus on your breath and let go of stress. The serene image of a meditating person helps set the tone for a peaceful and restorative experience. Perfect for beginners and seasoned meditators alike! ✨ Benefits of Daily Meditation: Relieves stress and anxiety Enhances focus and mental c...
10 MINUTES DAILY MEDITATION: Mindfulness & Soul Healing Meditation & Inner Peace | Rest Your Brain
Просмотров 130Месяц назад
Step into a world of peace and renewal with this 10-minute mindfulness meditation designed to heal your soul and calm your mind. Through gentle and soothing music, this session helps you connect deeply with the present moment, release stress, and nurture your inner self. Perfect for beginners or experienced meditators, this is your time to reset, recharge, and rediscover balance. Close your eye...
10 MINUTES DAILY MEDITATION: Heal your Soul | Self-Healing, Wellness & Inner Peace | Rest Your Brain
Просмотров 149Месяц назад
10 MINUTES DAILY MEDITATION: Heal your Soul | Self-Healing, Wellness & Inner Peace | Rest Your Brain
10 MINUTES DAILY MEDITATION: Healing and Wellness | Relax Your Mind & Body | Rest Your Brain
Просмотров 379Месяц назад
10 MINUTES DAILY MEDITATION: Healing and Wellness | Relax Your Mind & Body | Rest Your Brain
10 MINUTES DAILY MEDITATION: Relaxation and Mindfulness | Daily Stress Relief | Rest Your Brain
Просмотров 30Месяц назад
10 MINUTES DAILY MEDITATION: Relaxation and Mindfulness | Daily Stress Relief | Rest Your Brain
10 MINUTES DAILY MEDITATION: Relaxing Music for Quick Stress Relief | Rest Your Brain
Просмотров 143Месяц назад
10 MINUTES DAILY MEDITATION: Relaxing Music for Quick Stress Relief | Rest Your Brain
1 HOUR FIREPLACE SOUND | Relax, Study, Sleep or Meditate | Fire Music | Rest Your Brain
Просмотров 5Год назад
1 HOUR FIREPLACE SOUND | Relax, Study, Sleep or Meditate | Fire Music | Rest Your Brain
1 HOUR POURING RAIN ON GLASS SURFACE SOUND | Relax, Study & Deep Sleep Music | Rest Your Brain
Просмотров 8Год назад
1 HOUR POURING RAIN ON GLASS SURFACE SOUND | Relax, Study & Deep Sleep Music | Rest Your Brain
40 MINUTES RAIN SOUND | Relaxing, Sleeping, Focus or Studying, White Noise sound | Rest Your Brain
Просмотров 5Год назад
40 MINUTES RAIN SOUND | Relaxing, Sleeping, Focus or Studying, White Noise sound | Rest Your Brain
Sapo Triste que Não tinha Pé
Просмотров 1,7 тыс.10 лет назад
Sapo Triste que Não tinha Pé

Комментарии

  • @Erishadlar
    @Erishadlar 6 дней назад

    it get 4 views

  • @Erishadlar
    @Erishadlar 6 дней назад

    I give this video like and hope you will run ads to promote your nice channel

  • @CLK77711
    @CLK77711 Месяц назад

    Focused breathing for sure

  • @Restyourbrain
    @Restyourbrain Месяц назад

    Tag someone who needs a moment of calm today! ❤️

  • @Restyourbrain
    @Restyourbrain Месяц назад

    What helps you stay calm during stressful times? Drop your tips below!

  • @Restyourbrain
    @Restyourbrain Месяц назад

    We all need moments like this to recharge. How do you find your calm?

  • @Restyourbrain
    @Restyourbrain Месяц назад

    If you could meditate anywhere in the world, where would it be? Share it with us. Let’s dream together!

  • @Restyourbrain
    @Restyourbrain Месяц назад

    Where is your favorite place to find peace? Share it with us!

  • @Restyourbrain
    @Restyourbrain Месяц назад

    What’s your go-to relaxation ritual before bed? Share your tips for a peaceful night! 💫

  • @Restyourbrain
    @Restyourbrain Месяц назад

    What’s your go-to relaxation ritual before bed? Share your tips for a peaceful night! 💫

  • @Restyourbrain
    @Restyourbrain Месяц назад

    What’s one thing you’re letting go of today? Share your journey with us 🧘🏽‍♂️

  • @Restyourbrain
    @Restyourbrain Месяц назад

    Try taking a 30-second pause right now and come back to tell us how you feel! 👇🏻

  • @Restyourbrain
    @Restyourbrain Месяц назад

    What’s your go-to trick when you can’t sleep? Let’s share tips! 🌙

  • @Restyourbrain
    @Restyourbrain Месяц назад

    How do you find peace during a stressful day? Share it below 🧘🏻‍♂️

  • @Restyourbrain
    @Restyourbrain Месяц назад

    What’s your favorite way to reset your mind?

  • @Restyourbrain
    @Restyourbrain Месяц назад

    How do you stay calm during stressful days?

  • @Restyourbrain
    @Restyourbrain Месяц назад

    How do you stay calm during stressful days?

  • @Restyourbrain
    @Restyourbrain Месяц назад

    What’s your favorite way to reset your mind?

  • @Restyourbrain
    @Restyourbrain Месяц назад

    What’s your favorite way to reset your mind?

  • @Yvis_oliveira
    @Yvis_oliveira 2 года назад

    Ganhou um inscrito

  • @nicolas5790
    @nicolas5790 3 года назад

    3:14 da manhã e eu vendo isso

  • @rihite
    @rihite 4 года назад

    Mais ki porra é essa? Isso é um sapo?

  • @fredyCS54
    @fredyCS54 4 года назад

    Medo

  • @jullyaalinda
    @jullyaalinda 4 года назад

    q iso igor

  • @fabianamoraes8566
    @fabianamoraes8566 4 года назад

    Q PORRA É ESSA IGOR KKKKKKK

  • @giighijhg8igu639
    @giighijhg8igu639 4 года назад

    Como que eu vim para aqui._.

  • @85e69
    @85e69 4 года назад

    Esse vídeo tinha q ter 100000000 likes

  • @ricardohartmann3066
    @ricardohartmann3066 6 лет назад

    mano isso é muito velho, tinha esse vídeo no meu mp4 ashduasd

    • @Restyourbrain
      @Restyourbrain 6 лет назад

      Trenat HAHAHAHAHA tem uns 10 anos ...até hoje dou risada!!!

  • @thyrsoncarvalho2821
    @thyrsoncarvalho2821 8 лет назад

    q medo vei kkkkkk

  • @Joaao__
    @Joaao__ 8 лет назад

    kkkk