- Видео 171
- Просмотров 110 200
GloveupwTheon
Добавлен 12 май 2020
FAMILY + FITNESS HEALTH IS WEALTH. MORE THAN JUST BOXING. Teaching and using boxing as a tool to obtain better overall health and wellness. Teaching that in our differences boxing can help with strength and mobility at home, in the gym and with life’s various situations. Not limited to some but is open for All.
3 MINUTE HEAVY BAG WORKOUT FOR CARDIO/ENDURANCE.
3 MINUTE HEAVY BAG WORKOUT FOR CARDIO/ENDURANCE.
Просмотров: 4
Видео
I GET MY OVER 50 FITNESS MORE THAN ONE WAY #boxingtips #over50fitness
Просмотров 26Месяц назад
I GET MY OVER 50 FITNESS MORE THAN ONE WAY #boxingtips #over50fitness
15 MINUTE OVER 50 HEAVY BAG CHALLENGE
Просмотров 735 месяцев назад
15 MINUTE OVER 50 HEAVY BAG CHALLENGE
3 MINUTE HEAVY BAG WORK OUT FOR ENDURANCE
Просмотров 1599 месяцев назад
3 MINUTE HEAVY BAG WORK OUT FOR ENDURANCE
100 “ROW YA BOATS”. NO EQUIPMENT AB WORK. LETS GO!
Просмотров 10710 месяцев назад
100 “ROW YA BOATS”. NO EQUIPMENT AB WORK. LETS GO!
6 MINUTE HEAVY BAG WORKOUT w optional work rest.
Просмотров 115Год назад
6 MINUTE HEAVY BAG WORKOUT w optional work rest.
WORKING THOSE HANDS WITH ERIC BEFORE HE HITS THE WEIGHTS.
Просмотров 152Год назад
WORKING THOSE HANDS WITH ERIC BEFORE HE HITS THE WEIGHTS.
Your punching FORCE needs proper FLOW.
Просмотров 3,6 тыс.Год назад
Your punching FORCE needs proper FLOW.
3 MINUTE HEAVY BAG WORKOUT WITH INTERVALS
Просмотров 36Год назад
3 MINUTE HEAVY BAG WORKOUT WITH INTERVALS
EFFECTIVE PUNCHES (punch to the body as well)
Просмотров 1,4 тыс.Год назад
EFFECTIVE PUNCHES (punch to the body as well)
UNORTHODOX PUNCHES INTO COMBINATIONS FOR BEGINNERS
Просмотров 40Год назад
UNORTHODOX PUNCHES INTO COMBINATIONS FOR BEGINNERS
MOVING YOUR FEET WHILE WORKING THE HEAVY BAG
Просмотров 41Год назад
MOVING YOUR FEET WHILE WORKING THE HEAVY BAG
Definitely not like their dad tho
Trying to get them there! For sure.👊🏾
what gloves are those
@@jordensomen Ringside 16oz Gel Shock IMF TECH
Fear is holding us back. Man i fight the best when i have no fear, no respect even. Its like a dance. When i have fear, i lose the fight.
NICE!!!
🔥
Having boxing skills is a cheat code. ❤
@@ordinarypete 👍🏾👊🏾
Awesome work man👍👍👍
Easy, you have the brain. Use the bag
Don't let the bag work you, you work the bag. Or the bag will kick your butt alllll day and night long.
@@user-sh2dl8pc9e AND YOU KNOW IT!👍🏾👊🏾
I feel alot of people forget this
@@JordanMorris-vk6ly Nothing like a good reminder 👊🏾
Helps you to keep coming back💯👊🏾
Great tip coach
@@mba-2663 Appreciate it!👊🏾
Your channel is like a goldmine! Amazing heavy bag videos! Subbed 🤙
@@MikeyJL2 Appreciate it!👊🏾
@@GloveupwTheon I’m no beginner, but I’ve been feeling stale lately. I followed your protocol for 6 rounds thinking it would be easy. How wrong I was, what a workout 🤙
@@MikeyJL2 keep working on that cardio (heart health)👍🏾👊🏾
@@MikeyJL2 your still doing it wrong, you need to relax and don't try to kill the bag
Nice hand work
Thank you for the tips 🎉🎉🎉🎉🎉🎉🎉🎉
👍🏾, “Iron sharpens Iron” Work on our versatility and make it fun.👊🏾
Nice !
My liver saw you doing this and said, " Im out of here bro'" and took off to the club and left me. Nice Work Sir.
😆👊🏾
Man your abs are really good and your boy to keep going
Gotta keep that core strong 👊🏾
Get that ab endurance!💪🏾👊🏾
👍👍😊🥰❤🥰💪
Bad stance
Along with everything else there’s always progress. We have to remember that most people don’t have any stance. Those are the ones that we should be talking to and not the skilled because we’ve learned differently and what our eyes see may not be perfect to that individual.👍🏾👊🏾
You got good hands till u get clipped int he head with a shin😂
That’s real funny because the average boxer would send the average Muay Thai fighter to the ER. In fact we tested this out. We had 10 guys who had less than a years experience in boxing pull up to an IKF tournament. They had no knowledge of low kick or headkick defense. And guess what? They dropped all their opponent in the first round. You guys think boxing is some outdated sport. Stop living in delusion.
@@sicarius.m1 Listen bro im talking more kickboxing then anything😂 but still quit joking around boxing is useless against most martial arts.
@@user-es6ho6ez8hI really wish I could test that out on you. Or if you’re feeling up to it go to your local boxing gym and take the idea up to them.
@@sicarius.m1 Please provide a link to the video. You are very delusional to think that if a boxer of the same experience and training of a muay Thai fighter could come out on top, in reality (which you clearly aren't living in) Muay Thai is simply better because it has more strikes, there are more tools in their arsenal and them being able to use their legs is pivotal, legs have significantly more reach, the muay Thai fighter can attack from a larger range, and can use more tools. Therefore it is the better art.
@@sicarius.m1 To further validate my claims with PROOF here are boxers losing to fighters that include kicks: 1. ruclips.net/video/SmKc7QbuZqI/видео.html 2. ruclips.net/video/xVvxY-BruCs/видео.html 3. (World Champion Boxer) ruclips.net/user/shortsw4C3Hd3-A6Y 4. ruclips.net/video/l2niz9-AeeQ/видео.html 5. ruclips.net/video/a9lCh6odu7s/видео.html
You need to start over with basic footwork
Already working on it, another one of those constants. Practicing to strive towards perfection. Gotta keep moving.👍🏾👊🏾
Elbows in or ur body is not gon do too well
Right! Another demo; how to block body shots using your arms/elbows. I’ll work on that one next.👍🏾👊🏾
Wouldn’t that be 1, 2, 3, 6? I thought 4 would be a right hook
I try to keep it to a 4 punch combo for up Starts and your average learner. Uppercut as 4 has always been just that here on the east coast. You could very well teach it differently as long as it works. 👊🏾
Protect your chin at all times
You know it!👊🏾
GAYYYYY
Can u tech me how to boxe
Even beginners can learn the basics from my videos and through repetition and consistency we all advance.
Subscribed as soon as you said "over 50"
🔥👊🏾
Geniuss! ❤
Video like this needs more likes it's sad how some random mind-numbing video gets millions of likes. Good good job, guys keep the hard work up
🏆
Little dude was proud, what a beast!!
👍🏾👊🏾
Agree
Yep, move when they move. I’m sure this helps the inexperienced.
👍🏾👊🏾
Wow, yes!
Thank you
thanks
Thank you for this 🎉
👍🏾👊🏾
He broke down something very technical and fundamental in boxing in 2 clear concise minutes. Impressive on its own.
Great advice even for the younger guys. Appreciate ya
Read your bible! (KJV, preferably) ♥
Read the real Bible my friend, the original gospels of the friends of Jesus, not the ones who killed him ❤️
Dang you look good for being over 50. Great advice. I am definitely going to work on my flow now and not being flat footed. Thank you for posting this 👍
Read your bible! (KJV, preferably) ♥
Thanks for the tip
Read your bible! (KJV, preferably) ♥
Nice
Read your bible! (KJV, preferably) ♥
what's that?@@abel6298
Good work
Read your bible! (KJV, preferably) ♥
It’s really not that special and really slow
I love it!👊🏾
But hey padwork is always nice to have improve
where are you located
Calvert co.,Md
I'm 60 and do heavy bag in gym love it hard work though
60 and with the mindset to even do the work, makes you a champion in my book.👍🏾👊🏾
I can't believe it has 12 likes u know what I'm going to make it 13 stay in good shape
I like how the drill was rotating it’s very cool, keep on working getting better and better i want to become a professional boxer on paper-view that’s just my dreams though, do any of your sons have dreams like that sort?
None of my boys want to fight. They just enjoy learning the skills and self defense fitness knowledge. They may decide to spar if they some next level challenges.👊🏾
Hello, Nice Vid little bro is getting better and better every single time I see him I plan on becoming a professional boxer some day my idol is Muhammad Ali and mike Tyson those are the people who I look up to at jinxing and Muhammad Ali in real life catch you on the next one!