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www.tigermuaythai.com www.teamtigermuaythai.com Tiger Muay Thai and MMA training camp, Phuket, Thailand Instructors Kru Phet Chaimanee and Yod Wilek demonstrate basic striking combinations technique for Muay Thai training. Muay Thai training is shown on hand pads and heavy bag by Kru Yod.

Tiger Muay Thai and MMA training camp instructors Kru Phet and Kru Yod demonstrate basic Muay Thai punching techniques and combinations using straight right, straight left, left cross, right cross, left uppercut, and right uppercut and explaining the basic posture for each striking technique.

www.tigermuaythai.com Tiger Muay Thai and MMA training camp, Phuket, Thailand Master Instructor Yod demonstrates a warm-up session on the Muay Thai heavy bag striking with a variety of techniques. Notice he is not wearing gloves and using his strikes to warm-up his muscles and joints before wrapping up and putting on gloves to go 100%. Master Yod stretched for 10 minutes before warming up which...