PREP COACH PODCAST
PREP COACH PODCAST
  • Видео 124
  • Просмотров 14 015
TMG Chats | IFBB FIT MODEL | CARDIO & MUSCLE LOSS | BACK-TO-BACK SHOWS | COACH CRITICISM | Ep#124
In this episode, we begin with an update on MG’s knee surgery and how recovery is progressing. We also share our thoughts on the IFBB Fit Model division and explore the realities of competing for multiple back-to-back weeks or seasons. Next, we dive into giving your coach constructive feedback, the impact of too much cardio and overtraining on muscle loss, and why balance is key. And for a fun twist, Scotty reveals the secret behind his hair gel! We finish with exciting details about our upcoming podcast gym meet-up. Tune in for a mix of insights, advice, and good vibes!
Q&As:
✳️Update on MGs Knee Surgury
✳️IFBB Fit Model Division Thoughts
✳️Competing for Multiple Back to Back Weeks
✳️Competin...
Просмотров: 63

Видео

TMG Chats | GLUTAMINE & CARNITINE | TRACKING SUGAR | OFFSEASON COACHING | LOW TEST FEMALE | Ep#12343:22TMG Chats | GLUTAMINE & CARNITINE | TRACKING SUGAR | OFFSEASON COACHING | LOW TEST FEMALE | Ep#123
TMG Chats | GLUTAMINE & CARNITINE | TRACKING SUGAR | OFFSEASON COACHING | LOW TEST FEMALE | Ep#123
Просмотров 50Месяц назад
In this episode, we start with updates on coaching, life, our Christmas plans, and some NBA chatter. Then, we dive into the science: Is L-Glutamine or L-Carnitine worth it? Should you really worry about sugar? We also discuss the optimal timing for your pre-workout shake and what to expect from your coach during the offseason versus competition prep. Later, we tackle female HRT for low testoste...
TMG Chats | NBA CHINA SHOW | BLOOD TEST ATHLETES | LESSONS FROM JUDGING | VOLUME IN PREP | Ep#12251:48TMG Chats | NBA CHINA SHOW | BLOOD TEST ATHLETES | LESSONS FROM JUDGING | VOLUME IN PREP | Ep#122
TMG Chats | NBA CHINA SHOW | BLOOD TEST ATHLETES | LESSONS FROM JUDGING | VOLUME IN PREP | Ep#122
Просмотров 51Месяц назад
MT back from China and tells us the incredible experience he had running the show, judging, the quality of athletes, amazing production, and how every athlete was blood tested. Next we get into questions covering favourtie training styles, when to have creatine, and if L-Carnitine is worth it. Then move to discussing how to bridge between competing in two seasons, the fact there's PRO cards in ...
TMG Chats | NBA CHINA | DATES CLASH | IFBB NATTY RULES | TRACKING BURN OUT | MILK & BEER | Ep#1211:02:21TMG Chats | NBA CHINA | DATES CLASH | IFBB NATTY RULES | TRACKING BURN OUT | MILK & BEER | Ep#121
TMG Chats | NBA CHINA | DATES CLASH | IFBB NATTY RULES | TRACKING BURN OUT | MILK & BEER | Ep#121
Просмотров 80Месяц назад
We are back from Bali and we discuss our experience at the NBA show and TMG Retreat, and that MT is going to China for an NBA collaboration with SCNB federation. We talk through organising the season calendar and date clashes with other federations. Then discuss the IFBB Natural Rules and what they consider as a natural athlete, and the testing the are required to administer. Scott then gives e...
TMG Chats | NBA BALI | TMG RETREAT | JUDGES TABLE | ICN PRO CARD RULES | FOOD GUILT | Ep#12055:22TMG Chats | NBA BALI | TMG RETREAT | JUDGES TABLE | ICN PRO CARD RULES | FOOD GUILT | Ep#120
TMG Chats | NBA BALI | TMG RETREAT | JUDGES TABLE | ICN PRO CARD RULES | FOOD GUILT | Ep#120
Просмотров 932 месяца назад
This episode was recorded live at the TMG Retreat in Bali. We kick off by reflecting on the first every NBA Bali show, the athlete village experience, and how grateful we are for all the support. We then discuss the incredible time we’ve had on the TMG Retreat in Bali, and how we are already looking forward to the get one! Discuss how it can look if Presidents are sitting on the judges table ta...
TMG Chats | BIGGEST NBA NATIONALS | BEST PRO & AMATEUR ATHLETES | NBA BALI SHOW & RETREAT | | Ep#11934:46TMG Chats | BIGGEST NBA NATIONALS | BEST PRO & AMATEUR ATHLETES | NBA BALI SHOW & RETREAT | | Ep#119
TMG Chats | BIGGEST NBA NATIONALS | BEST PRO & AMATEUR ATHLETES | NBA BALI SHOW & RETREAT | | Ep#119
Просмотров 932 месяца назад
We debrief on what was an epic two day NBA Nationals event with the best PRO and Amateur athletes in the country battling it out on stage! PRO Cards were earnt, Undisputed PRO Champions were crowned, and a lot of great friendships and memories were made. Incredibly grateful and humbled by everyones support and we can't wait to bring home our season finale in BALI on Sunday 27th October. HOSTS🎙 ...
TMG Chats | ICN VICS | NATIONALS JUDGING | DRUG CHEATS | TIME TO GROW | BALI RETREAT | Ep#11850:23TMG Chats | ICN VICS | NATIONALS JUDGING | DRUG CHEATS | TIME TO GROW | BALI RETREAT | Ep#118
TMG Chats | ICN VICS | NATIONALS JUDGING | DRUG CHEATS | TIME TO GROW | BALI RETREAT | Ep#118
Просмотров 823 месяца назад
We kick off by reflecting on a big NBA NSW, great success at ICN VICs and the level of respect we have for Tony and Patricia on running an amazing show under very difficult circumstances. We discuss the difference in the judging across the states and how it will all come together at Nationals. This weekend there's going to be epic lineups at the biggest NBA Nationals ever and how hard it will b...
TMG Chats | SEASON REVIEW TO DATE | FEDS DONT OWN ATHLETES | CARB GELS SHOW DAY | PRO CARDS | Ep#11746:53TMG Chats | SEASON REVIEW TO DATE | FEDS DONT OWN ATHLETES | CARB GELS SHOW DAY | PRO CARDS | Ep#117
TMG Chats | SEASON REVIEW TO DATE | FEDS DONT OWN ATHLETES | CARB GELS SHOW DAY | PRO CARDS | Ep#117
Просмотров 643 месяца назад
We kick off by reviewing the season to date, all the shows we've been a part of, the experiences that we've had and the amazing people we have met. We discuss public negativity that was directed at us, the disappointment, feds thinking they own athletes, and the incredible support we received. Then cover how MG's team dominated a show, how does Scotty use carb gels on show day to peak athletes,...
TMG Chats | RICHARD COLLINS | PHYSIQUE CODE | TOP COACH | WORDSMITH | Ep#1161:02:00TMG Chats | RICHARD COLLINS | PHYSIQUE CODE | TOP COACH | WORDSMITH | Ep#116
TMG Chats | RICHARD COLLINS | PHYSIQUE CODE | TOP COACH | WORDSMITH | Ep#116
Просмотров 583 месяца назад
Excited to have Rich Collins on the podcast! We kick things off by exploring his journey from a competitive basketball player to becoming one of the top coaches in the country after moving to Perth. We discuss his rivalry-turned-friendship with Scotty and how his experience as an elite athlete shaped his coaching philosophies. Rich also shares the story behind the black tiles he posts on social...
TMG Chats | BEN WORTLEY | PRO NATURAL BODYBUILDER | TOP COACH | AMBASSADOR OF THE SPORT | Ep#1151:14:35TMG Chats | BEN WORTLEY | PRO NATURAL BODYBUILDER | TOP COACH | AMBASSADOR OF THE SPORT | Ep#115
TMG Chats | BEN WORTLEY | PRO NATURAL BODYBUILDER | TOP COACH | AMBASSADOR OF THE SPORT | Ep#115
Просмотров 1653 месяца назад
Absolute pleasure to have Ben Wortley on the podcast! PRO Natural Bodybuilding, Top Coach, Dad, Husband, and one of the best ambassadors of the sport. We talk through his incredible journey as a bodybuilder and coach, get his thoughts on the evolution of the bodybuilding in Australia, rivalries, federations, and what's next! HOSTS🎙 Michael Trimboli | Scott Morrell | Michael Galante LIKE, SHARE ...
TMG Chats| CARBS WATER SODIUM PEAK WEEK | FAT OR CARB LOAD | CARBS & PERIOD | OFFSEASON ABS | Ep#11456:39TMG Chats| CARBS WATER SODIUM PEAK WEEK | FAT OR CARB LOAD | CARBS & PERIOD | OFFSEASON ABS | Ep#114
TMG Chats| CARBS WATER SODIUM PEAK WEEK | FAT OR CARB LOAD | CARBS & PERIOD | OFFSEASON ABS | Ep#114
Просмотров 1044 месяца назад
We answer a range of questions related to peak week including the carb sources, water, sodium, and if to do a fat load or a carb load. We talk about carbs during your cycle and when its best to get a blood test during your cycle. We discuss an athlete that wasn't having the best coaching experience during comp prep, and if you need to have six pack abs in the offseason, We end on our individual...
TMG Chats | ICN VIC HEAD JUDGE JESS KUROWSKI | Ep#1131:01:16TMG Chats | ICN VIC HEAD JUDGE JESS KUROWSKI | Ep#113
TMG Chats | ICN VIC HEAD JUDGE JESS KUROWSKI | Ep#113
Просмотров 514 месяца назад
ICN Victoria Head Judge, Jess gives us an insight on what happens at the judges table, if posing is important, and is there judging bias. We talk about new changes in ICN, all the shows coming up this season, and what Jess does when she's not judging, her career, competition journey, and when she is jumping on stage again! Grateful for Jess to spend her time with us on the podcast. Q&As: ✳️ICN ...
TMG Chats | CARDIO BEFORE OR AFTER TRAINING | KETO PREP | FAKE NATTYS | TRANSITION TO PREP | Ep#11256:40TMG Chats | CARDIO BEFORE OR AFTER TRAINING | KETO PREP | FAKE NATTYS | TRANSITION TO PREP | Ep#112
TMG Chats | CARDIO BEFORE OR AFTER TRAINING | KETO PREP | FAKE NATTYS | TRANSITION TO PREP | Ep#112
Просмотров 914 месяца назад
We answer a range of questions related to comp prep including the transition from offseason to prep, keto diets in prep, cardio before or after training, getting the sweats, removing tan, and much more! We also cover other related topics such as weight caps for divisions, fake nattys, what type of clients we are excited to work with, and can you eat too much protein. We hope you enjoy the episo...
TMG Chats | EVERYTHING POST COMP & REVERSE DIET | ALL THE BEST PAST EPISODE CLIPS | Ep#1111:13:15TMG Chats | EVERYTHING POST COMP & REVERSE DIET | ALL THE BEST PAST EPISODE CLIPS | Ep#111
TMG Chats | EVERYTHING POST COMP & REVERSE DIET | ALL THE BEST PAST EPISODE CLIPS | Ep#111
Просмотров 784 месяца назад
Everything you need to know about navigating Post Comp and the Reverse Diet. We replay all the best past clips that discuss the most popular topics about this phase. ✳️[00:37] Ep.48 - Challenges Post Comp in a Reverse Phase ✳️[22:30] Ep.20 - Post Comp Binge Eating ✳️[46:25] Ep.22 - Gaining to much Weight Post Comp and wanting to Minicut ✳️[1:01:03] Ep.98 - Reverse Diet Cals and Intense Hunger W...
TMG Chats | NO PUMP SHOW DAY | FAILURE TRAINING IN PREP | UNHEALTHY BEHAVIOURS IN PREP | Ep#1101:01:57TMG Chats | NO PUMP SHOW DAY | FAILURE TRAINING IN PREP | UNHEALTHY BEHAVIOURS IN PREP | Ep#110
TMG Chats | NO PUMP SHOW DAY | FAILURE TRAINING IN PREP | UNHEALTHY BEHAVIOURS IN PREP | Ep#110
Просмотров 935 месяцев назад
We answer a range of questions covering how to get a pump on show day, what muscles to pump, having unhealthy behaviours in prep, and if you should train to failure. Then we finish on coaching questions and how to stay motivated when you show is so far away. Q&As: ✳️How to get a Pump on Show Day ✳️What Muscles to Pump Up ✳️Unhealthy Behaviours in Prep ✳️Failure Training in Prep ✳️Tan Mess at Sh...
TMG Chats | PICK A FED | STATE JUDGES AT NATS | PREP BRAIN | POST COMP WEIGHT GAIN MINICUTS | Ep#10954:06TMG Chats | PICK A FED | STATE JUDGES AT NATS | PREP BRAIN | POST COMP WEIGHT GAIN MINICUTS | Ep#109
TMG Chats | PICK A FED | STATE JUDGES AT NATS | PREP BRAIN | POST COMP WEIGHT GAIN MINICUTS | Ep#109
Просмотров 745 месяцев назад
TMG Chats | PICK A FED | STATE JUDGES AT NATS | PREP BRAIN | POST COMP WEIGHT GAIN MINICUTS | Ep#109
TMG Chats | BENEFITS OF COMPETING MID YEAR SEASON | PRE-FATIGUE TRAINING | CARDIO IN PREP | Ep#10842:05TMG Chats | BENEFITS OF COMPETING MID YEAR SEASON | PRE-FATIGUE TRAINING | CARDIO IN PREP | Ep#108
TMG Chats | BENEFITS OF COMPETING MID YEAR SEASON | PRE-FATIGUE TRAINING | CARDIO IN PREP | Ep#108
Просмотров 725 месяцев назад
TMG Chats | BENEFITS OF COMPETING MID YEAR SEASON | PRE-FATIGUE TRAINING | CARDIO IN PREP | Ep#108
TMG Chats | DIFFERENT JUDGING ACROSS STATES & NATIONALS | JUDGING CONFLICTS | DRUG TESTING | Ep#10753:20TMG Chats | DIFFERENT JUDGING ACROSS STATES & NATIONALS | JUDGING CONFLICTS | DRUG TESTING | Ep#107
TMG Chats | DIFFERENT JUDGING ACROSS STATES & NATIONALS | JUDGING CONFLICTS | DRUG TESTING | Ep#107
Просмотров 905 месяцев назад
TMG Chats | DIFFERENT JUDGING ACROSS STATES & NATIONALS | JUDGING CONFLICTS | DRUG TESTING | Ep#107
NBA | NEW DIRECTOR | FREE REGO | MID YR SEASON ADDED | UNDISPUTED PRO CHAMP | BALI & CHINA | Ep#10655:39NBA | NEW DIRECTOR | FREE REGO | MID YR SEASON ADDED | UNDISPUTED PRO CHAMP | BALI & CHINA | Ep#106
NBA | NEW DIRECTOR | FREE REGO | MID YR SEASON ADDED | UNDISPUTED PRO CHAMP | BALI & CHINA | Ep#106
Просмотров 1186 месяцев назад
NBA | NEW DIRECTOR | FREE REGO | MID YR SEASON ADDED | UNDISPUTED PRO CHAMP | BALI & CHINA | Ep#106
TMG Chats | BEST MACROS PREWO | LOW CARB PM FAT LOSS | LEG EXT HACK | WELLNESS DIFFERENCES | Ep#10545:07TMG Chats | BEST MACROS PREWO | LOW CARB PM FAT LOSS | LEG EXT HACK | WELLNESS DIFFERENCES | Ep#105
TMG Chats | BEST MACROS PREWO | LOW CARB PM FAT LOSS | LEG EXT HACK | WELLNESS DIFFERENCES | Ep#105
Просмотров 756 месяцев назад
TMG Chats | BEST MACROS PREWO | LOW CARB PM FAT LOSS | LEG EXT HACK | WELLNESS DIFFERENCES | Ep#105
TMG Chats | DONNA ATKINS | POSING COACH | DEADPAN DON | OODIE BOSS | FMG PRO | COMP TANNER | Ep#1041:12:16TMG Chats | DONNA ATKINS | POSING COACH | DEADPAN DON | OODIE BOSS | FMG PRO | COMP TANNER | Ep#104
TMG Chats | DONNA ATKINS | POSING COACH | DEADPAN DON | OODIE BOSS | FMG PRO | COMP TANNER | Ep#104
Просмотров 916 месяцев назад
TMG Chats | DONNA ATKINS | POSING COACH | DEADPAN DON | OODIE BOSS | FMG PRO | COMP TANNER | Ep#104
TMG Chats | NBA BIKINI POSE | LOSE PRO STATUS | DIURETICS | REST PAUSE INTENSITY TECHNIQUES | Ep#10358:39TMG Chats | NBA BIKINI POSE | LOSE PRO STATUS | DIURETICS | REST PAUSE INTENSITY TECHNIQUES | Ep#103
TMG Chats | NBA BIKINI POSE | LOSE PRO STATUS | DIURETICS | REST PAUSE INTENSITY TECHNIQUES | Ep#103
Просмотров 806 месяцев назад
TMG Chats | NBA BIKINI POSE | LOSE PRO STATUS | DIURETICS | REST PAUSE INTENSITY TECHNIQUES | Ep#103
TMG Chats | IFBB NATURALS | NOT WORKING HARD | PUMP UP FORMULA | SMELLING SALTS PRE WO | Ep#10254:49TMG Chats | IFBB NATURALS | NOT WORKING HARD | PUMP UP FORMULA | SMELLING SALTS PRE WO | Ep#102
TMG Chats | IFBB NATURALS | NOT WORKING HARD | PUMP UP FORMULA | SMELLING SALTS PRE WO | Ep#102
Просмотров 796 месяцев назад
TMG Chats | IFBB NATURALS | NOT WORKING HARD | PUMP UP FORMULA | SMELLING SALTS PRE WO | Ep#102
TMG Chats | WAIST TRAINERS | EXPENSIVE COACHING | OFFSEASON CARDIO | CARB UP WHEN NOT LEAN | Ep#10150:41TMG Chats | WAIST TRAINERS | EXPENSIVE COACHING | OFFSEASON CARDIO | CARB UP WHEN NOT LEAN | Ep#101
TMG Chats | WAIST TRAINERS | EXPENSIVE COACHING | OFFSEASON CARDIO | CARB UP WHEN NOT LEAN | Ep#101
Просмотров 737 месяцев назад
TMG Chats | WAIST TRAINERS | EXPENSIVE COACHING | OFFSEASON CARDIO | CARB UP WHEN NOT LEAN | Ep#101
TMG Chats | NATIONAL JUDGES OPINIONS DIFFER | LIVE STREAM COMMENTARY | OFFSEASON MINICUTS | Ep#10057:38TMG Chats | NATIONAL JUDGES OPINIONS DIFFER | LIVE STREAM COMMENTARY | OFFSEASON MINICUTS | Ep#100
TMG Chats | NATIONAL JUDGES OPINIONS DIFFER | LIVE STREAM COMMENTARY | OFFSEASON MINICUTS | Ep#100
Просмотров 787 месяцев назад
TMG Chats | NATIONAL JUDGES OPINIONS DIFFER | LIVE STREAM COMMENTARY | OFFSEASON MINICUTS | Ep#100
TMG Chats | ALEX from NXTGEN Visuals | EXPELLED, ARMY DISCHARGE, FITNESS, BUSINESS SUCCESS | Ep#9959:29TMG Chats | ALEX from NXTGEN Visuals | EXPELLED, ARMY DISCHARGE, FITNESS, BUSINESS SUCCESS | Ep#99
TMG Chats | ALEX from NXTGEN Visuals | EXPELLED, ARMY DISCHARGE, FITNESS, BUSINESS SUCCESS | Ep#99
Просмотров 667 месяцев назад
TMG Chats | ALEX from NXTGEN Visuals | EXPELLED, ARMY DISCHARGE, FITNESS, BUSINESS SUCCESS | Ep#99
TMG Chats | FITNESS BETTER THAN FIGURE | INTENSE HUNGER POST COMP | REVERSE CALS & WEIGHT | Ep#9840:34TMG Chats | FITNESS BETTER THAN FIGURE | INTENSE HUNGER POST COMP | REVERSE CALS & WEIGHT | Ep#98
TMG Chats | FITNESS BETTER THAN FIGURE | INTENSE HUNGER POST COMP | REVERSE CALS & WEIGHT | Ep#98
Просмотров 1447 месяцев назад
TMG Chats | FITNESS BETTER THAN FIGURE | INTENSE HUNGER POST COMP | REVERSE CALS & WEIGHT | Ep#98
TMG Chats | PEAK WEEK REDUCE CREATINE & TRAINING INTENSITY | TRAIN TO FAILURE VS USING RIR | Ep#9754:03TMG Chats | PEAK WEEK REDUCE CREATINE & TRAINING INTENSITY | TRAIN TO FAILURE VS USING RIR | Ep#97
TMG Chats | PEAK WEEK REDUCE CREATINE & TRAINING INTENSITY | TRAIN TO FAILURE VS USING RIR | Ep#97
Просмотров 998 месяцев назад
TMG Chats | PEAK WEEK REDUCE CREATINE & TRAINING INTENSITY | TRAIN TO FAILURE VS USING RIR | Ep#97
TMG Chats | BUYING JUDGES | DONT AVOID SODIUM | PICK ONE CATEGORY | BACK TO BACK PEAK WEEKS | Ep#9651:25TMG Chats | BUYING JUDGES | DONT AVOID SODIUM | PICK ONE CATEGORY | BACK TO BACK PEAK WEEKS | Ep#96
TMG Chats | BUYING JUDGES | DONT AVOID SODIUM | PICK ONE CATEGORY | BACK TO BACK PEAK WEEKS | Ep#96
Просмотров 798 месяцев назад
TMG Chats | BUYING JUDGES | DONT AVOID SODIUM | PICK ONE CATEGORY | BACK TO BACK PEAK WEEKS | Ep#96
TMG Chats | ICN SA SWORD | BEST CARBS ON SHOW DAY | BREAK UPS IN PREP | GETTING SICK IN PREP | Ep#9536:03TMG Chats | ICN SA SWORD | BEST CARBS ON SHOW DAY | BREAK UPS IN PREP | GETTING SICK IN PREP | Ep#95
TMG Chats | ICN SA SWORD | BEST CARBS ON SHOW DAY | BREAK UPS IN PREP | GETTING SICK IN PREP | Ep#95
Просмотров 798 месяцев назад
TMG Chats | ICN SA SWORD | BEST CARBS ON SHOW DAY | BREAK UPS IN PREP | GETTING SICK IN PREP | Ep#95