Debbie Pearson, Coach
Debbie Pearson, Coach
  • Видео 85
  • Просмотров 12 058
Zentangles for Stress Relief With Debbie Pearson
Have you tried meditation, journaling, reiki, sound healing or other modalities and found there was still something lacking for you? Maybe the stress relief you're looking for can be done right at home.
Watch as Debbie teaches 3 different patterns while helping you to become aware of what is creating all that stress, how to mitigate it, and all while having fun making art.
Debbie occasionally holds free classes. If you'd like to know when those are, click the link below to get on her email list.
www.debbiepearson.com/creativity
Are you looking to find more clarity, confidence and joy, become more aware, or just relieve stress, then welcome to my private, free Facebook group where we discover...
Просмотров: 22

Видео

The Magical Mystery Tour 20231216
Просмотров 146 месяцев назад
Begin - 37:00 Jody Marquis shares her incredible journey. 37:00 - end Debbie Pearson shares her incredible journey. This video is about a new way of leading ... first yourself, and then others. How can we truly lead others if we can't lead ourselves? And that means loving yourself, accepting yourself in each moment and having the self-accountability to choose to be better everyday in every way....
5 Things To Know About Redefining Aging Authentically
Просмотров 286 месяцев назад
Join Debbie Pearson, founder of the Self Discovery Circle, as she explores five essential steps to being true to yourself and aging authentically. Discover the importance of prioritizing self-care, embracing your true identity, cultivating confidence in your self-worth, fostering authentic relationships, and engaging in meaningful activities. Learn how to break free from societal expectations a...
Lessons Learned Walking El Camino de Santiago
Просмотров 10 тыс.6 месяцев назад
In my mid-fifties, I embarked on a life-changing journey, traveling alone to walk the 500-mile El Camino de Santiago in Spain. Despite having a successful career and material comforts, I felt a deep sense of dissatisfaction and a longing for purpose. The journey was physically and emotionally challenging, but it provided profound lessons in self-discovery, self-compassion, and the importance of...
R E S P E C T
Просмотров 187 месяцев назад
No matter who you are ... respect is a big deal, and it's ok for you to want it too. How do we figure out how to give respect to ourselves? How can others get respect so easily but you don't feel like you do? What can we do about it? go to the free private women-only Facebook group: groups/selfdiscoverylab take the free self-assessment here: www.selfdiscoverycircle.com/assessment
Entrepreneur Masterclass interview by Lea Woodford
Просмотров 167 месяцев назад
Are societal expectations holding you back from taking care of yourself? In this powerful episode of Entrepreneur Masterclass, we bring you an eye-opening conversation with Debbie Pearson, an inspiring mindset and self-discovery coach. Debbie delves into the subconscious patterns and past experiences that often cause women to prioritize others over their own needs. She introduces the concept of...
Core Values -How Your Values Shape & Inform You
Просмотров 168 месяцев назад
Discovering my North Star wasn't just a journey; it was a revolution within. As I grappled with life's purpose in my late fifties, amidst what seemed like the pinnacle of success, the revelation that my core values were my true compass was life-altering. This episode is an intimate confessional, an invitation to witness the metamorphosis that happens when you align your life with the values tha...
They Don't Listen
Просмотров 82 года назад
They Don't Listen
R-E-S-P-E-C-T
Просмотров 112 года назад
R-E-S-P-E-C-T
Core Values - How Important are They?
Просмотров 133 года назад
Core Values - How Important are They?
Dismantling Negative Thoughts
Просмотров 113 года назад
Dismantling Negative Thoughts
Learned How Not to Be
Просмотров 124 года назад
Learned How Not to Be
Why Some Successful Women Have Relationship Issues
Просмотров 174 года назад
Why Some Successful Women Have Relationship Issues
This is Trauma Too
Просмотров 54 года назад
This is Trauma Too
Why We Might Feel Insecure
Просмотров 164 года назад
Why We Might Feel Insecure
How We Were Parented Affects Us
Просмотров 94 года назад
How We Were Parented Affects Us
Debbie Pearson w Dr Jo's Live "Health and Sanity" Show
Просмотров 64 года назад
Debbie Pearson w Dr Jo's Live "Health and Sanity" Show
Awesome on the Inside Podcast Guest - Jacqueline Best
Просмотров 64 года назад
Awesome on the Inside Podcast Guest - Jacqueline Best
AOTI#2-Give Yourself Permission to Change Your Personal Rules for Success
Просмотров 104 года назад
AOTI#2-Give Yourself Permission to Change Your Personal Rules for Success
AOTI#1 Reticular Activating System (How to Get More of What You Want in Your life
Просмотров 144 года назад
AOTI#1 Reticular Activating System (How to Get More of What You Want in Your life
AOTI#3 Getting Your Needs Met
Просмотров 134 года назад
AOTI#3 Getting Your Needs Met
AOTI#4 Getting Your Needs Met You Deserve It
Просмотров 144 года назад
AOTI#4 Getting Your Needs Met You Deserve It
Begin Creating Change
Просмотров 205 лет назад
Begin Creating Change
Lindy loves sand!
Просмотров 216 лет назад
Lindy loves sand!
How our thoughts become things
Просмотров 246 лет назад
How our thoughts become things
The Shine Video Challenge
Просмотров 177 лет назад
The Shine Video Challenge
From Frustrated to Fulfilled
Просмотров 707 лет назад
From Frustrated to Fulfilled
Day8
Просмотров 187 лет назад
Day8
Day 9
Просмотров 207 лет назад
Day 9
Day 6
Просмотров 117 лет назад
Day 6

Комментарии

  • @deckiedeckie
    @deckiedeckie 12 дней назад

    Buen camino makes no sense!!!!.......BUEN VIAJE!!

  • @rebeccaketner816
    @rebeccaketner816 18 дней назад

    Beautiful, thank you!

  • @catch5565
    @catch5565 27 дней назад

    Be kind to yourself!

  • @BaderSoma
    @BaderSoma Месяц назад

    Thanks for sharing! Here are my 10 Life Lessons from the Camino 1. The Camino is just like life. Life is a journey. It's a very long journey, and it has steps. It has phases, it has ups and downs. The ups and downs should not phase us. We must be steady on our path, always focused on the goal, the destination, all the while enjoying the journey. I think it's both about the journey and the destination. Not that we forgot about the destination and just walk aimlessly. If we are going nowhere, then anywhere will take us there. 2. Just like in life, on the Camino, we will meet many people, and all of them will come and go. At the end of the day, it will just be us and God. Our only eternal companion. Our best friend. So, we must develop a relationship with this friend. Because every single person we meet, we will have to part ways one day. We may feel alone sometimes, but God is always there if we try to connect. 3. Travel light. Take what you need, but not any more, and especially not any less. If you are well-equipped and well-prepared, you will do well in life. You will go far. If, however, you are missing some equipment, some tools, try to acquire them, and keep going. Do not take more, or less, than what you need. Excess baggage will weigh you down, slow you down, and make you tired. This applies to emotional, mental, corporal, and physical baggage too, meaning trauma, worries, fears, excess weight, clutter, hoarding, and the tendency to be possessive and clingy. Let life flow through you gracefully, and try to maintain your innocence and hopefulness. 4. Whoever you meet deserves a chance. Try to get to know them. Always give love and joy to everyone you meet. Ask questions and try to understand. 5. Be careful with your stuff, and don't trust everyone. But trust some people nonetheless. Life is not possible to be lived without trusting anyone. 6. Take as much space as you need, but also allow yourself to be in shared spaces, and have shared experiences with others. This is what allows us to connect with others deeply. Not that we have our own experience and not be able to relate to others. It's good to have some time alone, and it's also good to socialize. In a day of the Camino, I typically had both. 7. Be careful with how you spend your time, energy, money, and attention. Every moment is precious. Our energy and resources are limited. We must use them wisely. 8. Keep yourself physically, emotionally, intellectually, and spiritually engaged in a positive way. Otherwise, you may become negative, discouraged, depressed, or sad. An idle mind is the devil's workshop. As for emotions, do everything with devotion, and put your heart into it. 9. Look for the opportunities to connect with God. There are many houses of God. There are many people of God, and many opportunities to share love of God, and that too in many ways and forms. 10. Go at your own pace. Do not compare yourself to others. Do not judge others for going too slow or too fast. They have their reasons, and you have yours.

  • @marianneslevin
    @marianneslevin Месяц назад

    So lovely to watch this dearest Debbie 😘🥰🥾

  • @BoyAmItired
    @BoyAmItired Месяц назад

    Examples. Otherwise, you just sound angry.

  • @Hornet2024
    @Hornet2024 Месяц назад

    Vote Republican 😂

  • @ZeroGravityLife
    @ZeroGravityLife Месяц назад

    You are living proof of your own statement

  • @robertstevens9004
    @robertstevens9004 Месяц назад

    Google traits for psychopath narcissistic sociopaths this will answer ALL your questions

  • @thomasthomsen6763
    @thomasthomsen6763 Месяц назад

    To send your backpack is not cheating but it is a different experience

  • @solbalboa7428
    @solbalboa7428 3 месяца назад

    I'm not a woman, but I want to say Great video Debbie, thank you for making this video!

  • @Kitiwake
    @Kitiwake 4 месяца назад

    Walking poles are the business.

    • @LindaGRobert
      @LindaGRobert Месяц назад

      Yes, they are a must when walking the Camino. Although you don't need them all of the time, you should bring them with you, cause you will need them at some point.

  • @nonaorbach1
    @nonaorbach1 4 месяца назад

    "The experience of Permission is as important as the air we breathe, and the granting of Permission is a vital act in relationships, parenting, education, and therapy." Nona Orbach, The Book of Permission

  • @marthalubars6015
    @marthalubars6015 4 месяца назад

    It called me! I picked a date 9 months in advance

  • @kerryjlynch1
    @kerryjlynch1 4 месяца назад

    Thank you. I'm leaving in a few days to walk the Camino Portuguese with two friends. Nervous that I mightn't have trained enough, obsessive about what to pack & what to leave, worried about the flights. But the Camino is pulling me. I've wanted to do this for years. I wondered why, because I'm not religious. But I am looking for something. We'll see.

    • @resurgem
      @resurgem 3 месяца назад

      Buen camino!

    • @DaisyGirl48
      @DaisyGirl48 Месяц назад

      I'm walking the Portuguese Camino in March/April - how did you do??

    • @yana6636
      @yana6636 29 дней назад

      hey, how did it go? :)

  • @lvp7696
    @lvp7696 4 месяца назад

    Sounds like you walked 500 miles to realize you have a crap boss. Worth it!

    • @Kitiwake
      @Kitiwake 4 месяца назад

      Yep... You can work things out.

  • @justanotherfan18
    @justanotherfan18 4 месяца назад

    I'll walk mine in 2026/2027 with my 18 year old son!!!!

  • @brigidspencer5123
    @brigidspencer5123 4 месяца назад

    I learned about the Camino 25 years ago when I read Shirley MacLaine’s book about her walking The Camino. Now it’s very popular. It’s hard to be alone on any of the Camino routes.

    • @lvp7696
      @lvp7696 4 месяца назад

      I call BS. I'm on the French route right now, the most popular month of the year on the most popular route - I have 0 issues with solo time

    • @leenieledejo6849
      @leenieledejo6849 4 месяца назад

      ​@@lvp7696 The most popular months on the French route (St Jean Pied de Port to Santiago) are actually May and October. September is probably the third most popular months. Statistics don't lie.

    • @tornghost
      @tornghost 3 месяца назад

      @@leenieledejo6849 Not sure where you got the idea from that October was busy, but the 2023 stats from St Jean office show May: 10,890 , September: 10,132, October: 4,248 pilgrims. Statistics don't lie. 😅 @lvp7696 is right in the middle of the main season and I believe them that they can be alone if they choose to, apart from on the last five days from Sarria.

    • @thomasthomsen6763
      @thomasthomsen6763 Месяц назад

      Very good stay on the Popular routes

    • @LindaGRobert
      @LindaGRobert Месяц назад

      @@thomasthomsen6763 The Popular routes are great if you do want to meet other pilgrims, and some routes like the Del Norte, while popular may offer the solitude someone needs until it merges with the French Way.

  • @Turtle-Hiker
    @Turtle-Hiker 5 месяцев назад

    Buen Camino my fellow pilgrams

  • @my_warm_Africa
    @my_warm_Africa 6 месяцев назад

    The most important thing in life is to have peace of mind. And to find it, just stop following the crowd and do activities which bring joy to your life.

  • @vikimoody8783
    @vikimoody8783 6 месяцев назад

    Thank you but…. What’s next? How do we find that trueness while we are living these normal lives?

    • @leenieledejo6849
      @leenieledejo6849 4 месяца назад

      John 14:6. And yes, it regards everyday life.

  • @badasscreatives
    @badasscreatives 10 месяцев назад

    YES! It's all about taking "imperfect action" and moving forward, one step at a time!

  • @Tracks777
    @Tracks777 4 года назад

    awesome video

    • @DebbiePearsonCoach
      @DebbiePearsonCoach 4 года назад

      Thank you MisterTracks. Was there something specific that called to you? I'd love to know - it helps me understand what you'd like to hear more of. Regardless of whether or not you answer, I very much appreciate you commenting!