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Nutritious Cuisine
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Добавлен 8 апр 2022
Hello, I'm Jane! This channel was created to share my healthy recipes to help you maintain a balanced diet, adding more health to your life! I hope you enjoy it! Leave your comment and subscribe to receive all my videos!
Apple and oat skillet cake - Quick recipe for breakfast!
Delicious recipe for a healthy breakfast: Skillet apple and oat cake
1 egg
125g Greek yogurt (1 pot)
1 cup oat flour
1 teaspoon baking powder
3 tablespoons coconut sugar
1 apple
1 tablespoon butter
1 tablespoon olive oil
_______________________________________
Music from #Uppbeat
uppbeat.io/t/justin-lee/anywhere-you-want-to-go
License code: GQ4E8F3N04LXCXMY
1 egg
125g Greek yogurt (1 pot)
1 cup oat flour
1 teaspoon baking powder
3 tablespoons coconut sugar
1 apple
1 tablespoon butter
1 tablespoon olive oil
_______________________________________
Music from #Uppbeat
uppbeat.io/t/justin-lee/anywhere-you-want-to-go
License code: GQ4E8F3N04LXCXMY
Просмотров: 263
Видео
Strawberry Cream Cheese Dessert - No-bake - Ready in 5 minutes
Просмотров 1233 месяца назад
Quick and Easy Recipe of Strawberry and Cream Cheese Ingredients: 4 strawberries 70g of walnuts 3 dates 120g of cream cheese 120g of fresh cream 2 tablespoons of agave Music from #Uppbeat uppbeat.io/t/arnito/niafunke License code: Q5NB4KJ53BIZAJDD
Mini healthy cake in 15 minutes - No flour, no sugar
Просмотров 5984 месяца назад
Simple cake recipe for breakfast or afternoon tea. Gluten-free, sugar-free, and lactose-free. Watch the video and discover how easy it is to prepare this delight. Ingredients: 1 carrot 1 banana 2 eggs 2 tablespoons of yogurt 2 teaspoons of coconut oil 5 tablespoons of oat flour 1/2 tablespoon of baking powder Servings: 2 Cake preparation: 10 minutes Baking time: 15 minutes Total time: 25 minute...
This is how the most delicious whole wheat bread is made!
Просмотров 7294 месяца назад
Whole wheat stuffed bread, a healthy and easy-to-make recipe! Watch the video and discover the secret to delicious and nutritious bread! Ingredients: 200ml of warm milk 40g of honey 1 tsp of dry yeast 320g of whole wheat flour 1 tsp of salt 2 tbsp of olive oil 50g of pitted dates 50g of walnuts Can you help me grow on RUclips? Engage with the video by leaving your comment, giving it a like, and...
Flourless Cake! Easy and quick coconut cake recipe
Просмотров 1314 месяца назад
Easy and quick recipe of flourless coconut cake. Ingredients: 3 large eggs 1/2 cup coconut milk 40 ml coconut oil 1 cup desiccated coconut (125g) 1/2 cup coconut sugar 1/2 teaspoon baking powder 18x18 cm baking tin 1 cup nuts 5 dates Music from #Uppbeat (free for Creators!): uppbeat.io/t/prigida/strumbling License code: UKU5FTI5YMH8NZQU
The best carrot and oatmeal cake - Gluten-free
Просмотров 7224 месяца назад
Hello everyone! Welcome back to my channel. Today, I'm sharing with you a delicious and healthy recipe: the best gluten-free carrot cake! This version is perfect for those looking for a healthier option without compromising on flavor. So, if you're a cake lover like me, stick around and let's start baking together. Let's get started! 2 carrots (200g) 3 eggs 1 cup of coconut sugar 100 ml of coco...
Apple Pancakes - Gluten free. Sugar free
Просмотров 6514 месяца назад
Today I'm sharing with you a delicious and healthy recipe for apple pancakes with yogurt. And the best part? They have no sugar or flour! 1 apple 1 medium egg 125g unsweetened Greek yogurt 2 tablespoons of agave (can be substituted with honey or another sweetener) 1 cup oat flour (140g) 1/2 teaspoon baking powder Royalty Free Music from Tunetank.com Track: Charming Piano Vibe by Musical Bakery ...
Apple Streusel Muffins - 2 Healthy and Unmissable Recipes
Просмотров 1164 месяца назад
Today's video features two delicious recipes! The first recipe is for apple muffins with streusel topping, which is a crunchy and sweet topping. This recipe is gluten-free and dairy-free. The second recipe is for vegan lemon and chia muffins, a healthy delight for breakfast 00:00 Apple Muffins with Streusel Topping Ingredients: 00:16 Streusel Topping: ¾ cup rolled oats ¼ cup rice flour ⅓ cup co...
Delicious mini strawberry tart recipe - No sugar or flour added
Просмотров 1195 месяцев назад
Delicious recipe for mini strawberry tartlets, an easy and quick recipe to satisfy your sweet cravings guilt-free! Ingredients: 1 cup of mixed nuts 3 pitted dates 2 tablespoons of plant-based milk 100ml of plant-based milk 150g of 70% cocoa chocolate 2 cleaned strawberries
Delicious Sugar-Free Apple Dessert | Easy and Healthy Recipe
Просмотров 2495 месяцев назад
Discover how to make a delicious sugar-free apple dessert in this simple and healthy recipe. Learn step by step how to prepare this incredibly tasty treat, perfect for those looking for healthier dessert options. Ingredients: 2 apples 1 teaspoon of vinegar 1 liter of water 2 medium eggs 1/2 cup of oat flour 1 teaspoon of baking powder 1 teaspoon of vanilla 3 tablespoons of melted coconut oil Ra...
2 oat flourless bread recipes! Gluten-free bread for a healthy breakfast
Просмотров 2,2 тыс.5 месяцев назад
Today we have 2 gluten-free oat bread recipes for a delicious breakfast! Two easy recipes that you can make today! 00:00 Recipe 1 Oat and Walnut Bread: 1 cup of rice flour 1/2 cup of oat flour 1 cup of walnuts 3 eggs 1/2 cup of water 1/2 cup of olive oil 1/2 tablespoon of baking powder 02:31 Recipe 2 Oat and Seed Bread: 250g oat flakes 150g seed mixture (such as pumpkin seeds, sunflower seeds, ...
Mix chicken and hearts of palm and you already have a savory pie!
Просмотров 1205 месяцев назад
This chicken and palm heart tart is a delicious and easy dish to make. With a flaky crust and savory filling, it's sure to become a family favorite! Follow along for the recipe and step-by-step instructions. Perfect for a special occasion or a cozy night in. Ingredients for the dough: 3 eggs 1 cup of lactose-free milk 1/2 cup of olive oil 2 cups of gluten-free flour 1 teaspoon of salt 1/2 teasp...
Incredibly Delicious Flaxseed Bread Recipe! Vegan and Gluten-Free
Просмотров 1,1 тыс.6 месяцев назад
Prepare a delicious vegan breakfast with this delightful flaxseed and oat bread, and accompany it with a creamy white bean dip. Ingredients for Flaxseed Bread: 2 tablespoons of coconut sugar 2 and 1/4 teaspoons of dry yeast 1 cup of warm water 3 tablespoons of flaxseed 1/2 cup of warm water 1/4 cup of extra virgin olive oil 1 and 1/2 cups of gluten-free flour 1 and 1/2 cups of oat flour Ingredi...
No Sugar Added Protein Cookies | Easy and Perfect
Просмотров 147Год назад
Rica en proteínas, baja en calorías, esta delicia proteica ligera y dietética también es adecuada para todos aquellos y aquellas que simplemente quieran cuidar su salud. Deliciosamente sabrosas, estas galletas son ideales para satisfacer un antojo dulce. Ingredientes: 80g de almendras 60g de dátiles (9 aprox. dátiles) 80g de coco rallado 2 claras de huevos ¡Puedes ayudar al canal a crecer suscr...
No-Bake | Healthy Tartlets Without Added Sugar
Просмотров 851Год назад
Healthy dessert easy to make, no refined sugar, gluten-free, egg-free, and no baking required. Raspberry tarts are delicious, perfect for satisfying sweet cravings without breaking your healthy diet. Ingredients: Filling: 300g Frozen or fresh raspberries 2 tablespoons of chia seeds 1 tablespoon of Stevia or another sweetener of your choice Base: 230g Nuts of your choice 6 dates 2 tablespoons of...
Egg Free, Dairy Free, Gluten Free | Carrot and Oat Donuts
Просмотров 1,3 тыс.Год назад
Egg Free, Dairy Free, Gluten Free | Carrot and Oat Donuts
Egg Free, Dairy Free and Gluten Free | Chia and Lemon Muffins
Просмотров 1,1 тыс.Год назад
Egg Free, Dairy Free and Gluten Free | Chia and Lemon Muffins
Discover the perfect cake for those with little time | Incredibly tasty!
Просмотров 627Год назад
Discover the perfect cake for those with little time | Incredibly tasty!
No Refined Sugar No Baking! HEALTHY VEGAN OAT BARS
Просмотров 1,2 тыс.Год назад
No Refined Sugar No Baking! HEALTHY VEGAN OAT BARS
Nutritious and Delicious Salad | Light and satisfying dinner
Просмотров 1,1 тыс.Год назад
Nutritious and Delicious Salad | Light and satisfying dinner
Vegan Protein Dessert No Sugar Added | No-Bake Chocolate Tarts
Просмотров 1 тыс.Год назад
Vegan Protein Dessert No Sugar Added | No-Bake Chocolate Tarts
Wet and Fluffy! The best Walnut and Chia Cake
Просмотров 353Год назад
Wet and Fluffy! The best Walnut and Chia Cake
For a quick and light dinner packed with nutrients!
Просмотров 481Год назад
For a quick and light dinner packed with nutrients!
Take Oats and Pear and make a delicious cake rich in fiber, Vitamin A and Vitamina C
Просмотров 709Год назад
Take Oats and Pear and make a delicious cake rich in fiber, Vitamin A and Vitamina C
Breakfast to lose weight | Chia and Oat Digestive Bread
Просмотров 1,1 тыс.Год назад
Breakfast to lose weight | Chia and Oat Digestive Bread
Carrot Cake | Easy, Healthy and Delicious
Просмотров 368Год назад
Carrot Cake | Easy, Healthy and Delicious
Lots of Apple and Little Sugar! Green Apple Pie
Просмотров 123Год назад
Lots of Apple and Little Sugar! Green Apple Pie
Deliciosa pizza sin gluten y con calabacín!
Como es la textura...
Me ❤ gusta 💕 mucho 😋 más 😘🌼💙🥰⭐
Muchísimas gracias
Hola, creo que sería bueno que aclares cuántas porciones rinde. Los hice pensando que salían 8 muffins, como muestras en el vídeo, pero sobró mucha masa. Igual quedaron muy ricos. Gracias por compartir la receta.
Lo siento, a mí no me ha sobrado.
Una duda amiguita cómo se llama el papel que se pone para hacer los rollitos?
Hola! Es papel de horno normal. Papel vegetal
Se ve muy rico y me encanta la avena. Lo haré hoy. Muchas gracias 😊
Gracias 😊
Buenisima hoy la hago. Gracias ❤🇦🇷
Gracias a ti
🎉
😀
🎉💖
They turned out delicious! I used natural yogurt and fried them with coconut oil. I also added a scoop of collagen because my mix was more runny. Thanks for sharing, I will suscribe and check your other recipes.
I'm glad you liked it! Thanks!
Deli
Super delicioso se le mira Me voy a poner manos sobre la obra Magnífico Gracias 🙂 🙂 ❤❤
Ojo, en algunos países como Argentina, la avena tiene GLUTEN porque se usan molinos en los que hay TRIGO. Sin T.A.C.C, significa sin TRIGO, AVENA, CEBADA Y CENTENO. Saludos!
Muchas gracias por esta reseta megusto mucho boy atratar de aserlo👍👍👍👍🙏🙏🙏
Gracias a ti
😂SÚPER BIEN 👍🏻 😊 👍👍👏👏👏MIL GRACIAS POR TAN BUENA ENSEÑANZA Y SÚPER RECETAS
Gracias, saludos
Fantástico y voy aprender a comer el famoso palmito, tal vez como tú le has presentado voy a servirme 😊😊❤❤
Hola, puedo usar pura harina de almendras?
Hola, una pregunta. Cual es la lima?
Cómo si fuera limón.
Hola Nelly, dependiendo de dónde vivas, se llama limón.
@@nutritiouscuisineOk, muchas gracias, soy de México 🇲🇽 la tengo que hacer me gustó mucho, me voy a suscribir a tu canal, saludos 🙋🏼♀️
@@celestemoreno3232Hola, gracias linda 🌷
Es parecido al limon pero su tamaño es ms pequeño y mas oscuro su color es verde ozcuro y mas cjico que el limon 😊
Hoy lo preparé y quedó muy rico. Les gusto mucho a mi familia. Muchas gracias por estas recetas.
Delicioso!!! Ya lo preparé y es muy rico, 😊 muchas gracias, Me gusta mucho Cocina Nutritiva
Hola buena tarde. Hoy preparé las tortitas de brócoli y quedan deliciosas Muchas gracias, saludos desde mi bella ciudad dePuebla, México
Gracias por compartir su experiencia 🤗
muy bien logrado!! FALTA HACERLO!! JAJA
❤
Una deliciosa receta ❤
Uma delícia ❤
Qué 😋 rico!! Me suscribo 💪
Gracias
Me las voy a hacer, gracias por la receta!!
Que delicia!!!👏👏😊
Parecen muy deliciosos
👏👏👏👏muy buena receta saludable ...muchas gracias...
Las haré!!! Me encantó. 💜💖💜
🤗
Te acabo de DESCUBRIR!!!! Me encantaron tus recetas...muy saludables!!! 🙋 💜💖💜💖 Saludos desde Argentina.
Parece delicioso!😋
Gracias
Otima receita!
Gracias
hola @cocinanutritiva una pregunta puedo hacerlo con bicarbonato de sodio tambien cuanto de cantidad?
Pregunta , cómo obtengo más proteína , si en los vegetales es muy poca la cantidad y soy diabética, necesito más proteína?
❤ Que Rico!
Me encanto, gracias por compartirla, deliciosa ya la realice.
Que bueno👏👏
Mire tu receta Enseguida lo realice y me fascinó, a veces si te ganas de algo dulce
Excelente! Gracias amiga🤗
Si puedes responder te agradecería con todo mi ❤
Amiga del alma Cómo nos ayudarías a reemplazar la harina que tú ocupas porqué es muy difícil en mi país Ecuador esté tipo de harina
Quiero 😋
Deliciosa Tus recetas me agradan ❤❤😊
Gracias 🤗
Gracias por compartir sus recetas ❤
Genial voy a intentar
¡Muy bien!
Realmente estaba buscando una receta de ensalada de quinoa. ¡Este se ve delicioso!
Gracias por tu comentario
😋😋😋😋😋😋💛👏
La comida vegana es un manjar ❣️💚🤍
¡Sí definitivamente!
@@nutritiouscuisine 🥂🍒🥑
Se ve súper bien
Gracias!🤗
@@nutritiouscuisine estoy viendo sus otras recetas, están muy buenas, muchas gracias
¡Me alegra que te guste!