- Видео 73
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Aerial with Hannah Bananahhh
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Добавлен 20 окт 2014
Come fly with me!!! My channel is here to help you progress with aerial yoga. I also post progress videos on my other aerial arts activities if you want to follow my progress too! I've been so lucky to meet so many cool people on this aerial journey. Find me on Instagram or any other social media if you want to take this journey together. I love watching you progress too 🥳🧡💛💚💙💜 Thank you for visiting! 😘
Ways to support my channel:
-For now, the best way that you can support my channel is by liking and sharing my videos and by subscribing to my channel. As my channel continues to grow, I will explore other more direct methods of support for those who are interested.
Ways to support my channel:
-For now, the best way that you can support my channel is by liking and sharing my videos and by subscribing to my channel. As my channel continues to grow, I will explore other more direct methods of support for those who are interested.
Improvised Sling Dance to "Look What They've Done to My Song, Ma" The New Seekers
Life goes on. 💛💛💛
Просмотров: 191
Видео
IT DOESN'T HAVE TO HURT! Dealing with Aerial Silks Pressure and Pinching - Aerial Yoga Tips
Просмотров 2,3 тыс.2 года назад
No, you don't have to just "get used to it" There's a simple way to improve your practice. This works for the trapeze too =) Track: Wonders - WOMA [Audio Library Release] Music provided by Audio Library Plus Watch: ruclips.net/video/VlveVCamWtw/видео.html Free Download / Stream: alplus.io/wonders
FULL Aerial Class - Beginner Level - Hannah Brooke Intro to Aerial Series - Playfulness
Просмотров 1932 года назад
Join this 7 part series aimed at beginners but useful for all levels! This practice is a full body practice where the only expectation is to have fun and be playful. It includes some centering and breathing before a warm up. Next we will explore various movements that encourage creativity with your practice before entering into some beginner level inversions. It ends with a nice cool down withi...
Channel Updates: send me your aerial questions 💛
Просмотров 1183 года назад
Hey everyone and thanks for checking in. Please share your questions if you have any 💛💛 IG: @hannah_bananahhh_ Facebook Page: @aerial.hannah.bananahhh follow me on Instagram to share your progress with me if you like 🥰
FULL Aerial Class - Beginner Level Flexibility Workout - Hannah Brooke Intro to Aerial Series
Просмотров 1453 года назад
Join this 7 part series aimed at beginners but useful for all levels! This practice is aimed at building flexibility, particularly for splits. It includes practices to strengthen and stretch muscles throughout the body. The tentative scheduling for the next videos in the series is as follows: 10-Dec Intro to Aerial Full Practice 17-Dec Intro to Aerial - Rest and Restore 24-Dec Intro to Aerial F...
FULL Aerial Class - Beginner Level Core Workout - Hannah Brooke Intro to Aerial Series
Просмотров 1883 года назад
Join this 7 part series aimed at beginners but useful for all levels! This practice is aimed at building core strength. It includes some centering and breathing before a warm up. Next we'll fire up and strengthen those core muscles that you will need to build to progress on your aerial journey. It ends with a nice cool down. The tentative scheduling for the next videos in the series is as follo...
Guided Meditation- Hannah Brooke Intro to Aerial - Yoga Nidra New Year Affirmations
Просмотров 2203 года назад
Join this 7 part series aimed at beginners but useful for all levels! This practice is a full body practice aimed at building strength and endurance for aerial It includes some centering and breathing before a warm up. Next we'll work up a sweat by engaging the muscles that you will need to build to progress on your aerial journey. It ends with a nice cool down. The tentative scheduling for the...
FULL Aerial Class - Beginner Level - Hannah Brooke Intro to Aerial - Keep it Moving with Intention!
Просмотров 2993 года назад
Join this 7 part series aimed at beginners but useful for all levels! This practice is a full body practice aimed at building strength and endurance for aerial It includes some centering and breathing before a warm up. Next we'll work up a sweat by engaging the muscles that you will need to build to progress on your aerial journey. It ends with a nice cool down. The tentative scheduling for the...
FULL Restorative Aerial Yin Yoga Class - Beginner Level - Hannah Brooke Intro to Aerial Series
Просмотров 1,6 тыс.3 года назад
Join this 7 part series aimed at beginners but useful for all levels! This practice is a full body restorative yin yoga practice. It includes some centering and breathing before relaxing and holding various postures. The most intense pose in this practice will be a supine twist. This practice is all about slowing down. The tentative scheduling for the next videos in the series is as follows: 10...
FULL Aerial Class - Beginner Level - Hannah Brooke Intro to Aerial Series - Chandelier Peak Pose
Просмотров 2063 года назад
Join this 7 part series aimed at beginners but useful for all levels! This practice is a full body practice with the Chandelier Pose as the peak pose. It includes some centering and breathing before a warm up. Next we will fire up those legs, hips, and core before entering into some beginner level inversions. It ends with a nice cool down. The scheduling for the next videos in the series is as ...
Upcoming Intro to Aerial Series - New Studio and Future Plans for this Channel
Просмотров 753 года назад
I have a tentative schedule! 10-Dec Intro to Aerial Full Practice 17-Dec Intro to Aerial - Rest and Restore 24-Dec Intro to Aerial Full Practice - Moving with Intention 31-Dec (BREAK - life happened but happy new year!) 7-Jan Intro to Aerial - Yoga Nidra and Affirmations for a New Year 15-Jan Intro to aerial full practice - Core Focus 21-Jan Intro to Aerial - Focus on Flexibility 28-Jan Intro t...
FIRST LIVE POLE PERFOMANCE! - Dance to Blood in the Cut by K.Flay - Happy Kiss Showcase 2021
Просмотров 2173 года назад
Here's where my aerial focus has been this past month. Wow what a blast. All of the performers were incredible. Check out my channel for aerial tutorials, full practices, and dance choreography. To help my channel, please like and share my videos and subscribe to my channel so we can grow. =) I'm not monetized, so if you are feeling extra generous, please contribute here: paypal.me/aerialwithha...
Tying the Aerial Knot - Which knot and hardware I use and why
Просмотров 1003 года назад
Tying the Aerial Knot - Which knot and hardware I use and why
Pole Dance Choreography to "You Don't Own me" cover by SayGrace - Beginner Level ft g-eazy
Просмотров 3703 года назад
Pole Dance Choreography to "You Don't Own me" cover by SayGrace - Beginner Level ft g-eazy
Aerial Goddess Pose / Circus Seat | Aerial Tutorial | Beginner to Advanced Options
Просмотров 8703 года назад
Aerial Goddess Pose / Circus Seat | Aerial Tutorial | Beginner to Advanced Options
15 minute Good Morning Stretch - FULL AERIAL YOGA PRACTICE - Aerial with Hannah Bananahhh
Просмотров 1753 года назад
15 minute Good Morning Stretch - FULL AERIAL YOGA PRACTICE - Aerial with Hannah Bananahhh
Pole Dance to Death's Voice of the Soul (kind of)
Просмотров 1623 года назад
Pole Dance to Death's Voice of the Soul (kind of)
Dealing with Dizziness in Aerial Yoga - Tips from Aerial with Hannah Bananahhh
Просмотров 3233 года назад
Dealing with Dizziness in Aerial Yoga - Tips from Aerial with Hannah Bananahhh
Rock n Pole Class Choreography | Blank Space (Taylor Swift Cover) by I Prevail | Beginner Level
Просмотров 2683 года назад
Rock n Pole Class Choreography | Blank Space (Taylor Swift Cover) by I Prevail | Beginner Level
Flying Tree Pose | Aerial Yoga with Hannah Bananahhh | Silks Friendly Beginner Pose | Yoga Trapeze
Просмотров 1633 года назад
Flying Tree Pose | Aerial Yoga with Hannah Bananahhh | Silks Friendly Beginner Pose | Yoga Trapeze
Pole Dance Progress Video - Improvised Dance to Kalandra's Virkelighetens Etterklang
Просмотров 2123 года назад
Pole Dance Progress Video - Improvised Dance to Kalandra's Virkelighetens Etterklang
Man in the Moon Pose | Aerial Yoga with Hannah Bananahhh | Beginner to Intermediate Level Pose
Просмотров 7013 года назад
Man in the Moon Pose | Aerial Yoga with Hannah Bananahhh | Beginner to Intermediate Level Pose
Aerial Silks Progress - Semi Improvised Dance - Ocean Eyes Billie Eilish Dance - Hannah Bananahhh
Просмотров 2854 года назад
Aerial Silks Progress - Semi Improvised Dance - Ocean Eyes Billie Eilish Dance - Hannah Bananahhh
Making a Cozy Savasana on your Yoga Trapeze and Waterfall pose Bonus | Aerial with Hannah Bananahhh
Просмотров 1444 года назад
Making a Cozy Savasana on your Yoga Trapeze and Waterfall pose Bonus | Aerial with Hannah Bananahhh
Side Reclining Pose Trick Variation Demo - Beginner Aerial Yoga Video - Guest Starring Art!
Просмотров 2694 года назад
Side Reclining Pose Trick Variation Demo - Beginner Aerial Yoga Video - Guest Starring Art!
Pole Progress Video to Wake me when it's over | Month 8ish
Просмотров 1494 года назад
Pole Progress Video to Wake me when it's over | Month 8ish
Vampire Pose | Intermediate to Advanced Aerial Yoga | Hannah Bananahhh
Просмотров 2944 года назад
Vampire Pose | Intermediate to Advanced Aerial Yoga | Hannah Bananahhh
Manta Ray Pose - Advanced Aerial Yoga Aerial Hamock Pose - Aerial Demos with Hannah Bananahhh
Просмотров 3274 года назад
Manta Ray Pose - Advanced Aerial Yoga Aerial Hamock Pose - Aerial Demos with Hannah Bananahhh
Iron Cross Pose - Intermediate (with advanced mod) Aerial Yoga Trick - Demos by Hannah Bananahhh
Просмотров 5994 года назад
Iron Cross Pose - Intermediate (with advanced mod) Aerial Yoga Trick - Demos by Hannah Bananahhh
I Tried an Indian Yoga Class on Zoom! - Yoga with Vishwa Vashishtha & Hannah Bananahhh
Просмотров 1354 года назад
I Tried an Indian Yoga Class on Zoom! - Yoga with Vishwa Vashishtha & Hannah Bananahhh