- Видео 164
- Просмотров 314 278
Ashish Yoga
Индия
Добавлен 4 дек 2012
Yoga Therapist | Holistic Nutrition | Integrative Medicine |
I'm on mission to make peoples life healthier and happier by adding values and impacting their life.
this channel completely dedicated to education purpose for Health, wellness, nutrition and Spirituality.
I'm on mission to make peoples life healthier and happier by adding values and impacting their life.
this channel completely dedicated to education purpose for Health, wellness, nutrition and Spirituality.
How to Deal with Office Politics ? India offices are TOX!C! | Mental Health | Work Life Balance |
21 day Mindfulness Program
t.me/+TlKNpKv1GacyNzQ9
ruclips.net/video/b3AF82P6ltk/видео.htmlsi=bQNrUp9vwa6d32o0
Setting Boundaries at Work: How to Protect Yourself from Toxicity" - We'll explore the significance of setting boundaries in the workplace and provide guidance for asserting boundaries with colleagues and supervisors.
ruclips.net/video/3Xo_lcnlRZA/видео.html
ruclips.net/video/O6Fgcr5BiJY/видео.html
ruclips.net/video/FGCF1RgCkBA/видео.html
Overcoming Burnout and Toxicity in the Office" - This video offers insights on managing burnout and stress caused by toxic work environments, with actionable steps for maintaining mental and emotional health.
Instagram ashishporte?igsh=MXZ...
t.me/+TlKNpKv1GacyNzQ9
ruclips.net/video/b3AF82P6ltk/видео.htmlsi=bQNrUp9vwa6d32o0
Setting Boundaries at Work: How to Protect Yourself from Toxicity" - We'll explore the significance of setting boundaries in the workplace and provide guidance for asserting boundaries with colleagues and supervisors.
ruclips.net/video/3Xo_lcnlRZA/видео.html
ruclips.net/video/O6Fgcr5BiJY/видео.html
ruclips.net/video/FGCF1RgCkBA/видео.html
Overcoming Burnout and Toxicity in the Office" - This video offers insights on managing burnout and stress caused by toxic work environments, with actionable steps for maintaining mental and emotional health.
Instagram ashishporte?igsh=MXZ...
Просмотров: 80
Видео
The Dark Side Of Social Media | कैसे Social Media आपकी जिंदगी बर्बाद कर देगा? Mental Health | Truth
Просмотров 11921 день назад
21 days Mindfulness Program Telegram - t.me/ TlKNpKv1GacyNzQ9 ruclips.net/video/O6Fgcr5BiJY/видео.html ruclips.net/video/3Xo_lcnlRZA/видео.html ruclips.net/video/FGCF1RgCkBA/видео.html The Impact of Social Media on Mental Health" - This video discusses the potential negative effects of social media on mental health, and offers tips for maintaining a healthy relationship with technology. Instagr...
Yoga for Knee Pain | घुटनों के दर्द नही करेगा परेशान | Stop Knee pain | Pain relief | Yoga #health
Просмотров 812 месяца назад
Knee pain can be a common and debilitating issue affecting individuals of all ages. ruclips.net/video/O6Fgcr5BiJY/видео.html ruclips.net/video/3Xo_lcnlRZA/видео.htmlsi=LVc3aH9jO7wocdg0 ruclips.net/video/FGCF1RgCkBA/видео.html Whether it's due to an injury, arthritis, or a sedentary lifestyle, finding effective ways to manage and alleviate knee pain is crucial for overall well-being. While medic...
Yoga for High Blood Pressure | उच्च रक्तचाप के लिए योग और प्राणायाम | Say Goodbye to Hypertension |
Просмотров 5723 месяца назад
In today's fast-paced world, high blood pressure has become a prevalent health concern affecting millions of individuals across the globe. ruclips.net/video/u3jksPdwg5I/видео.html ruclips.net/video/O6Fgcr5BiJY/видео.html ruclips.net/video/FGCF1RgCkBA/видео.html As medical research continues to unveil the detrimental effects of uncontrolled hypertension, people are increasingly seeking alternati...
Why Young People Are Getting Heart Attacks | कारण और बचाव | Yoga | Heart Health |
Просмотров 4334 месяца назад
There are several reasons why younger people, even in their 20s and 30s, are experiencing heart health issues. ruclips.net/video/O6Fgcr5BiJY/видео.htmlsi=SoSk18BTi2dkK2Yb ruclips.net/video/FGCF1RgCkBA/видео.htmlsi=ECBVkmTLQ_aGwQXT ruclips.net/video/u3jksPdwg5I/видео.html Stress: Stress is a silent killer, as chronic stress triggers the release of stress hormones like cortisol that can damage bl...
Say Goodbye to Constipation | Yoga to Stimulate Bowel Movement | Yoga for Constipation Relief |
Просмотров 4435 месяцев назад
Yoga for Constipation -: ruclips.net/video/P9vaD3xnTSA/видео.htmlsi=y6RZTKKR4WxeMne5 ruclips.net/video/9WaE6fUo5d4/видео.html Learn powerful breathing techniques that stimulate and relax your intestinal muscles, aiding in smoother bowel movements and reducing discomfort. Unlock Healthy Digestion with Yoga for Constipation" - Discover a holistic approach to resolving constipation issues by incor...
Yoga for Asthma Relief: Gentle Poses and Breathing for Improved Respiratory Function | Immunity |
Просмотров 1716 месяцев назад
Asthma, a chronic respiratory condition, affects millions of individuals worldwide. Characterized by frequent episodes of wheezing, coughing, and shortness of breath, asthma can significantly reduce one's quality of life. 30 - minutes for Weight Loss ruclips.net/video/O6Fgcr5BiJY/видео.htmlsi=pPK_X_s9uHswQiqK Yoga for Diabetes ruclips.net/video/GyTVtuqiB14/видео.htmlsi=-Wj95fTF1iRybDLA Yoga for...
30-Minute Yoga Flow for Weight Loss | Burn Belly Fat | Full Body Fitness | Home | Workout | cardio |
Просмотров 2986 месяцев назад
30-Minute Yoga Flow for Weight Loss | Burn Belly Fat | Full Body Fitness | Home | Workout | cardio |
Effective Ways to Achieve Deep Sleep and Wake Up Refreshed | Insomnia | Yoga | Breathing | Healing
Просмотров 4047 месяцев назад
Effective Ways to Achieve Deep Sleep and Wake Up Refreshed | Insomnia | Yoga | Breathing | Healing
Home Remedies for Constipation | कब्ज का अचूक इलाज | Tips for Improving Digestive Health | Gut |
Просмотров 1,4 тыс.7 месяцев назад
Home Remedies for Constipation | कब्ज का अचूक इलाज | Tips for Improving Digestive Health | Gut |
10 mins Yoga Nidra for Deep Sleep | Relaxation | Hindi | Guided Meditation | Health | Mindfulness
Просмотров 4188 месяцев назад
10 mins Yoga Nidra for Deep Sleep | Relaxation | Hindi | Guided Meditation | Health | Mindfulness
Transform Your Sex Life with These Yoga Asana Techniques | Erectile Dysfunction | Yoga | Libido |
Просмотров 3928 месяцев назад
Transform Your Sex Life with These Yoga Asana Techniques | Erectile Dysfunction | Yoga | Libido |
How to cure PCOD/PCOS | Symptoms | Women's health | Lifestyle | Infertility | Yoga |
Просмотров 7528 месяцев назад
How to cure PCOD/PCOS | Symptoms | Women's health | Lifestyle | Infertility | Yoga |
Yoga for PCOD : Rebalance Hormone and Boost Feratility | Regulate Your Menstrual Cycle | Hindi |
Просмотров 1,3 тыс.8 месяцев назад
Yoga for PCOD : Rebalance Hormone and Boost Feratility | Regulate Your Menstrual Cycle | Hindi |
Power of OM | How to do OM chanting | Breathing | Yoga | Money | Abundance |
Просмотров 988 месяцев назад
Power of OM | How to do OM chanting | Breathing | Yoga | Money | Abundance |
Yoga for thyroid | Yoga and Pranayama for Healing Thyroid Imbalance | Health | Immunity |
Просмотров 1019 месяцев назад
Yoga for thyroid | Yoga and Pranayama for Healing Thyroid Imbalance | Health | Immunity |
Thyroid Health 101: Essential Tips for Boosting Your Metabolism and Energy Levels |
Просмотров 869 месяцев назад
Thyroid Health 101: Essential Tips for Boosting Your Metabolism and Energy Levels |
Yoga for Diabetes | Managing Diabetes with Yoga | Top 5 Asanas for Improved Insulin Sensitivity |
Просмотров 6429 месяцев назад
Yoga for Diabetes | Managing Diabetes with Yoga | Top 5 Asanas for Improved Insulin Sensitivity |
Diabetes and Diet | The Best Foods to Control Blood Sugar | Yoga | Nutrition |
Просмотров 1829 месяцев назад
Diabetes and Diet | The Best Foods to Control Blood Sugar | Yoga | Nutrition |
Satvik Khichdi | Chole Palak | Home made| No Garlic No Ginger
Просмотров 7510 месяцев назад
Satvik Khichdi | Chole Palak | Home made| No Garlic No Ginger
Liver detox juice | weight lose | skin | hair growth
Просмотров 712 года назад
Liver detox juice | weight lose | skin | hair growth
Feeling sick change it instantly | mental health | mindset
Просмотров 663 года назад
Feeling sick change it instantly | mental health | mindset
How to do Rajakapotasana | Pigeon Pose | Yoga Practice
Просмотров 353 года назад
How to do Rajakapotasana | Pigeon Pose | Yoga Practice
Post Covid recovery | Health | Immunity | Lifestyle |
Просмотров 423 года назад
Post Covid recovery | Health | Immunity | Lifestyle |
Sleep for Immunity | Health | Good sleep
Просмотров 293 года назад
Sleep for Immunity | Health | Good sleep
Indian food doesn't have protein | Protein Powder | Health | Indian super Food
Просмотров 443 года назад
Indian food doesn't have protein | Protein Powder | Health | Indian super Food
How to improve Immunity | Health | Yoga | Breathing exercise
Просмотров 303 года назад
How to improve Immunity | Health | Yoga | Breathing exercise
Subha fresh hone se phle krna h yeah baad mai
I am very much interested of jaghishpur villege even though I am not from jaghishpur villege ❤❤❤
A needed video
Thanks 😊
Informative 👏
Thanks 🙂
❤🌹😊🦄🌈😍😻👋👍🚴💃💑👩❤️👨⛰️🌲🌾🌷💮🌺
How much protein is there in 1 glass of sattu drink?
20 gm
Hello bhai app sumesh Sagar ka pata de sakte hai kiya
Wow great 👏 keep it up
बहुत ही उमंदा जानकारी,,, 👏👏महोदय को सादर आभार,,, 👏🙏🙏
Love from boirdih❤
Can I use milk instead of water
Sir I'm gym addicted, but me bimar rehta hu bachpan se bahut , aur mera weight bhi bahut jaldi bad jata h , me kya karu please bataiye , me brain se bhi bahut weak hu
Yoga Pranayam or Dhyan ka Aabhyas kre, aapko jarur Labh milega. 🙏
The taste was weard
Mera gaon bhi jagdeeshpur hai mughe apna ghar yaad Aaa gaya hai apne bachpan se jude hue har jagah yaad ati hai i love my village ilove all of people aur mera school 🏫 I love jagdeeshpur ❤
Iam your home painter please subscribe ,thank you sir
Sir, is it for weight gain or weight loss?
Dono me fayademand hai
Weight gain or weight loss depends on overall calorie intake not just one specific food item
Sir maine aapka yoga kiya continue mjy pcod h lakin period ki kabi koi problem nhi huwii lkn iss mahine mjy 18 din k baad hi period aaya mjy koi problem toh nhi hogii
Bilkul koi problem nahi hai - aap isi tarah Yoga krte rahe.🙏
Hmm.... mama ji ❤
Sir ye din mai kabi b kr sakte h aur result kb tak aayega
Morning ya evening me ek time Kare aapko 1 mahine me result Milne lagega.
Sir ye din mai kabi b kar sakte h aur kitne tym tak karna hoga 🙏 donu baaton ka jawaab digiye gaa plz
Morning ya evening me kre, 20 se 30 minutes kaafi hai. Or Yoga ko aap apne Lifestyle ka hissa bna le . Aapko Jarur Labh milega.🙏
Paani me sattu mix krke peene se weight bhadtha h
Ji bilkul
I tried this juice. It's good that you didn't add ice into it. As the watermelon and coconut they are cool by their own nature. I felt so good after having this summer drink. Mint also has a cooling agent. Keep sharing more recipes like this.
Thanks for sharing
Thanda??? You didn't add ice
When to consume it for gaining weight can u please explain …
Post workout
Sound is absolutely clear. Please use earphones both.
Bhai awaaz to hai hi nhi esme
Pls use both earphone
🤘 Promo'SM
Is it for weight loss too?
Yes it is
@@ashishyogawellness8117 Ek ke comment me bola weight gain hota hai ab is comment me aap bol rahe ho weight loss bhi hota hai to sahi se bataiye Weight gain hoga ya weight loss ?
@@MilindWadherno specific food item is for weight gain or weight loss. It all depends on your overall calorie intake. For example if you are on calorie deficit and you drink sattu on daily basis you will still lose weight and if your calorie intake is high and you drink sattu, it will increase weight. I hope you understood.
Funny, until recently I hadn't realized that Mario updated his favorite way to tackle ED and it's a relief! Although what he previously suggested was pretty good, it was a real pain to follow... I just go'ogled the latest in Mario's Thunderous Erections, it's so much easier and potent now!
Sir fibroid ke asana bataye
Yhi Aasan ko follow kre aapko jarur labh hoga 🙏
Kindly english my translate kr deya kara asans ko
Exactly doctors sirf pills py laga daty
Mujhe hypogonodisum hai mera fsh or lh Harmon bohat kam hai uturs or ovaries ka size chota hai mjhe shuru se bina medicine periods ni aty shadi ko 4 Saal bogaey olaad ni hai meri plz mery liye batane kch m from Pakistan
Hypothyroidism ka pura Yoga practice ka Video available ha is channel mei sath me PCOD ke bhi Yoga practice ko Kare. Aapko Labh jarur milega.
@@ashishyogawellness8117 how can I join your yoga class for PCOD ?? I am from Pakistan
@@kirangondal2022Namaste 🙏 Pls rech out to us in email for the class details. aashishporte@gmail.com
Very informative
Thank you 🙏
Very informative Ashish ji Also can we do it both morning and evening.??
Yes you can
Veri informative. Thank you.
Glad it was helpful!
वाह,, गाँव मे एक शुकुन की शाम,, शहर की तमाम रौनकों पे भारी है,,, 🫡🙏
❤️👍👍
1. Mandukasana 2. Paschimottanasana 3. Ardhamatsyendrasan 4. Setubandhaasan 5. Jathara Parivartansana 6. Breathing Exercises
Very informative
Thank you 🙏
Wow great core strength
Healthy & delicious recipe...👏
Thank you 🙏
AAP sath hi iske health benefits bhi batayenge to it will be excellent.
Arey wah. Ashish apki. Video kafi achhi lagi. Aur recipe daliye hum bhi banayenge.
Sure Thank you 🙏
Wonderful recipe. Looking forward to more such healthy recipes.
Thank you 🙏
Good info
Sardi ke mousum me le sakate hain kya
Sardiyi ne bhot fyda krta le skte hai
Yes le sakte hai
Can I use skimmed milk(without cream)
Yes
No as per ayurveda, milk and sattu combination not good
Replace Gaumutra with water, let explain Cow eat proteinless grass still it's milk is complete source of protein ❤due to ruminococcus bacteria that convert food to amino acid(a complete profile) The same bacteria is available in Gaumutra, if we mix it with sattu which is a incomplete protein, Gaumutra react with sattu the same way making it complete a complete source of protein, even the carb decreases and turn into more protein. You can replace water in your cooking by gaumutra and it will give you amazing results and you will never have protein deficiency ever due to rumen bacteria. I highly recommend sattu gaumutra drink, mare ganv mei sab pehalwan peete hai 😉
Bro how can i contact you? Do you have insta or something? I want to to talk to you🕉
@@Aryandescendent4914 you talk to me here only🤗
Allah ka loda spotted
@@kartiksaini8012 bhai kuch to garbar muja bhi laga rhi ha 😂
@@lightningboy906are bhimte tu abroad jane ke sapne dekh raha tera baap kabhi naali se bahar aaya kya agar tu bulla hai to bomb womb phod dega kisi country me
👏👏👏